If you’re looking for a therapist in Durham, NC, you have many opinions. Online therapy can be a good option for people who prefer to attend individual counseling from the comfort of their own home at a time that works around their schedule. Therapy, whether in-person or online, can help with a variety of mental health concerns, from eating disorders to depression to substance misuse. If you need pre-marital counseling or help working through challenges posed by life adjustments, divorce recovery, sexual orientations, and more, a therapist can help you learn coping strategies to cope with life's challenges. 

BetterHelp is an online therapy platform where you can find mental health counseling from counselors who use a person-centered approach to help you live a more fulfilling life. Connect with a Durham-based therapist below to get started.

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Psychologist Bonita Hutchinson providing different types of therapy in Durham

Bonita Hutchinson

Clinician
License Type(s): NJ LPC 37PC00850200, NC LCMHC 7953
Mental Wellness Specialties: Stress, AnxietyAddictionsDepression
12 years offering treatment

Hello, my name is Bonita Hutchison. I am a Nationally Certified Trauma Therapist and hold dual licensure in Mental Health and Substance Abuse Counseling in North Carolina / International Certification in Alcohol and Addiction Counseling / New Jersey Professional Mental Health Counselor Licensure and my License in California for Advanced Alcohol and Drug Counseling . Xavier University in Cincinnati, Ohio is where I earned my Masters Degree in Agency and Community Counseling in 1998. Over the years, I have learned that many people who come in for depression or anger sometimes have drinking, eating or substance use issues they are also struggling with or have used to cover up their pain. Each year to better serve you and provide the help needed to live and feel better I have continued to master additional skills to support your needs and recovery. These methods and approaches to counseling include Mindfulness, Couples Counseling, Psychodynamic therapy, Motivational Interviewing and how to improve Sleep Habits. My career as a Professional Counselor started with caring for children and teaching them to make better choices. I learned how I could help Parents and their children address challenges and barriers to success in facilitation of groups, individual and family therapy. After attending the University of North Carolina at Charlotte and earning Post Graduate Certification as a Drug Counselor in 2010, then my North Carolina License Professional Counselor (LCMHC #7953) credential and in 2020 due to the pandemic New Jersey Temporary Licensure (LPC # 010006) to provide mental health Counseling and Alcohol and Addiction treatment ( LADC # 014783) I applied recently to the California Board for Behavioral Health Licensure and Continue to hold International and National credentials to support you where ever you find yourself. In September of 2022, after over two years of temp licensure in New Jersey the Board of Marriage and Family Therapy issued my Permanent NJ license as a Professional Mental Health Counselor. I’m a good listener and educator that provides a warm and person centered approach to counseling that allows others to feel safe and supported in therapy. I work with consumers from all over the world and hold the IC&RC International Certification (ICAADC) to provide therapy and coping skills to better manage life situations as a Licensed Advanced Alcohol and Drug Counselor. My work through mental health Counseling and as a Clinical Supervisor (LCMHC-S #S7953) in North Carolina is very rewarding and teaches me how to reduce your anxiety, manage depression symptoms, cope with ADHD, move past Guilt and Shame, process Grief and Relationship/Family issues. My Substance Abuse licensure in North Carolina (LCAS #2313) and California (LAADC #RA8620417) as well as Mental Health Professional Counselor in New Jersey (#37PC00850200) has allowed me to help people struggling with abuse, problems and explore the questions you have about relationships, eating disorders or emotions. Alcoholism, Mental Health and Drug Addiction do not discriminate and working in this field has allowed me to support and assist many people and families from a variety of cultural and spiritual backgrounds, races and relationship situations that were keeping them from reducing mental health symptoms, maintaining recovery or sobriety. I might be able help and I look forward to working with you!

Psychologist Kamay Gaboda providing different types of therapy in Durham

Kamay Gaboda

Clinician
License Type(s): SC LPC 10130, KY LPCC 297277
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesDepression
20 years offering treatment

Congratulations You have taken the first step to recovery! Taking that step to ask for support to help when you are dealing with difficulties is a brave one. I am an North Carolina-based, Licensed Clinical Mental Health Supervisor, Certified Clinical Supervisor for Substance Abuse with nearly 20 years’ experience working with trauma, substance abuse, and addiction. Often, co-occurring issues include: depression, anxiety, panic attacks, bi-polar disorder, post traumatic stress disorder (PTSD), obsessive compulsive behaviors, and, of course, relationship challenges. My experience includes individual, couples and group therapy in residential and outpatient settings of a Community Mental Health Center and a private addiction mental health and substance abuse treatment facility. I would describe my approach to therapy as eclectic, as it depends on the client's needs and goal for treatment .The modalities that have proven and I have the most experience in are : Cognitive Behavioral Therapy (CBT), Solution Focused Therapy , Mindfulness-based Therapy, Motivational , and Eye Movement Desensitization and Reprocessing (EMDR). I believe in a strong therapeutic relationship to support the client to facilitate the change they are looking for. I hope I can help you with this journey.

Psychologist Robert Theriault providing different types of therapy in Durham

Robert Theriault

Clinician
License Type(s): DE LMFT FT-0000055, NC LMFT 1178
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseParenting issuesDepression
24 years offering treatment

My name is Robert but I go by Chip and I intend to counsel from a non-judgmental yet goal oriented focus. I have extensive experience working with individuals who are facing issues such as depression, love/loss, family issues, abuse, anxiety and other life obstacles. I have experience in various theoretical styles such as psychodynamic, experiential, family dynamics, cognitive behavioral and others and I modify theory and treatment approach to best fit your individual needs. I believe in a holistic approach to self care and include Yoga in my practice toward personal congruence. Thank you and I hope I can assist you with your life's journey.

Psychologist Dr. Lakisha Ellison providing different types of therapy in Durham

Dr. Lakisha Ellison

Clinician
License Type(s): NC LCSW C006571
Mental Wellness Specialties: LGBTRelationship issuesFamily conflictsParenting issuesCoping with life changes
15 years offering treatment

Welcome! I am a Doctor of Social Work and a Licensed Clinical Social Worker in North Carolina. I started my social work career in 2005, working with children and families of all ages, races, sexual orientations, genders, and abilities. I have assisted clients with depression, anxiety, attachment, grief/loss, parenting concerns, relationship challenges, trauma, abuse, Bipolar, adjustment issues, and more. I helped families address various concerns that revolved around child abuse, child neglect, domestic violence, substance abuse, self-esteem, and beyond. My current focus areas include sexual trauma, anxiety, work with transgender individuals, and the impact of adverse childhood experiences throughout the life span. I also enjoy working with queer and lesbian women of color interested in processing race, ethnicity, and sexuality concerns at the intersections of gender, oppression, and other unique experiences. My counseling style is client-centered, down-to-earth, and engaging. I integrate my humor and acts of holistic practice to include aromatherapy, healing rituals, and more. While I am not strictly a cognitive behavioral therapist (CBT), I often use CBT and find it helpful if clients are empowered to understand and use CBT outside of the traditional therapy session. Also, I use solution-focused techniques, motivational interviewing, and aspects of reality therapy, to name a few. As a social worker, I am strength-based and conceptualize clients' needs with their unique environments in mind. My goal is to help my clients be the most authentic and empowered version of themselves and live unapologetically real. The process of uncovering and discovering takes courage, strength, and hard work, something most of us have and need a little reassurance. If you are ready to begin a new therapy journey, I will be a professional support for you. You got this! The therapeutic relationship is critical and one of the most important aspects of a successful experience. I consider it a privilege to assist individuals on their journey. I look forward to working with you! In Kindness and Wellness, Kisha

Psychologist Eva Jones providing different types of therapy in Durham

Eva Jones

Clinician
License Type(s): NC LCMHC 12376
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
6 years offering treatment

I am a Licensed Clinical Mental Health Counselor in North Carolina with 5 years counseling experience working as a counselor and life coach. My work has been in the realm of depression, anxiety, anger management, emotional and behavior issues as well as substance use issues. I have worked with families struggling with relationship issues and parenting skills. I also have experience in areas of life coaching such as individual and spiritual growth. My desire is to work with individuals struggling with depression, anxiety, anger management, emotional and behavior issues as well as substance use issues. My counseling approach is calm, warm and empathetic while being non-judgmental. My approach is eclectic/integrative therapy. I believe that individuals are unique and will benefit from the most effective methods to address their needs. It takes courage to stand up and ask for help. I believe you can find joy in your journey when you allow change to start from within yourself by creating a positive atmosphere. When you are ready I am ready to stand up and walk with you. I look forward to hearing from you soon.

Psychologist JoAnn Hall providing different types of therapy in Durham

JoAnn Hall

Clinician
License Type(s): NC LCSW C010589
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
11 years offering treatment

Hello. Thank you for taking the time to read my profile . I am a Licensed Clinical Social Worker in North Carolina. I have several years of experience working with people impacted by anxiety, depression, grief/loss, abuse and trauma; among other issues. I specialize in working with domestic violence survivors and families involved with the child welfare system. My belief regarding counseling is that the client possesses the power to change, and that it is my role to help the client become aware of how to utilize that power and guide them through the process. I work from a strength-based perspective and my primary approach to therapy is an integration of person-centered, mindfulness-based and cognitive behavioral therapies. I also integrate techniques from different therapies based on my client’s needs. I have been trained in Cognitive Processing Therapy, which is an evidenced based cognitive- behavioral treatment for Post-Traumatic Stress Disorder (PTSD) and related problems. Congratulations on taking the first step toward healing! I hope to provide you with the best services possible.

Psychologist Nadine  Roberts  providing different types of therapy in Durham

Nadine Roberts

Clinician
License Type(s): NC LCMHC 12126
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression
6 years offering treatment

I am a licensed clinical mental health counselor and a licensed clinical addiction specialist associate. I have worked in the mental health field for over 20 years in various capacities, but I’m most compassionate about working with my clients. My goal is to provide effective strategies and tools to assist with enhancing and promoting an optimum and healthy well-being. I use the cognitive behavioral therapy modality, but my focus is on client centered, so I will utilize other treatment modalities as deemed necessary. I will work with the client where they are on a confidential and a non-judgmental platform.

Psychologist Dennisha Pauley providing different types of therapy in Durham

Dennisha Pauley

Clinician
License Type(s): NC LCMHC 12395
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefParenting issuesCareer difficulties
10 years offering treatment

I am a Licensed Clinical Mental Health Counselor in the state of North Carolina for the last 6 years. I have worked in mental health for over 19 years. I have worked with clients with a wide range of concerns including anxiety, trauma, abuse, neglect, family issues, parenting concerns, ADHD, career concerns, relationship concerns, grief and loss, and depression. My therapy style is supportive, respectful, and warm. I believe that every situation is unique and utilize multiple therapeutic approaches to meet each individual need. Sessions will be tailored to the individual needs and desired outcomes to help support you in reaching your goals. Taking the first step to engage in therapy is courageous and inspiring and I look forward to working with you and supporting you through that process.

Psychologist Angela Harris providing different types of therapy in Durham

Angela Harris

Clinician
License Type(s): NC LCSW C010633
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
14 years offering treatment

I am licensed in North Carolina with 10 years of professional work experience. I graduated from East Carolina University in 2012 with a Masters Degree in Social Work and have been involved in many different aspects of the field including advocating and supporting the LGBTQIA and the undocumented community. I have experience in assisting person-served with stress and anxiety, coping with addictions, relationship issues, motivation, self esteem, and feelings of hopelessness to name a few. I work with person served to create an open and safe environment where he/she/they thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. Thanks for demonstrating strength in understanding discomfort. I am here to support you in that process and look forward to this venture.

Psychologist Mary Hope providing different types of therapy in Durham

Mary Hope

Clinician
License Type(s): DC LPC PRC200002416, NC LCMHC 18059
Mental Wellness Specialties: Stress, AnxietyCareer difficultiesCoping with life changesCoachingCompassion fatigue
31 years offering treatment

I am a Licensed Clinical Mental Health Counselor in North Carolina with 31+ years of professional work experience. I am also licensed to practice in Washington D. C. I am a Certified EAP Counselor and a Professor of Psychology and Conflict Analysis & Resolution. My specializations lie in coaching; career challenges; coping with life changes; & executive and professional leadership and guidance. I am a paralegal and certified mediator. I am not an attorney. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Danielle (Danni) Helms providing different types of therapy in Durham

Danielle (Danni) Helms

Clinician
License Type(s): SC LPC 7326, NC LCMHC 12693
Mental Wellness Specialties: AddictionsTrauma and abuseAnger managementSelf esteemDepression
9 years offering treatment

I am licensed in South Carolina with 4 years of professional experience working with children through adults. I have experience in helping clients with coping with addictions, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Martha Cobb providing different types of therapy in Durham

Martha Cobb

Clinician
License Type(s): NC LCMHC 7698
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefIntimacy-related issuesDepression
25 years offering treatment

As a licensed therapist in North Carolina, I bring 26 years of compassionate experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, grief, and relationship dynamics. I specialize in working with women, young adults, and multicultural populations, offering a deeply empathetic and culturally responsive approach. My therapeutic work focuses on healing from isolation, building self-love, improving communication, and addressing workplace and personal challenges. I understand the intricate ways emotional experiences intersect with identity, relationships, and personal growth. Whether you're struggling with social anxiety, processing life transitions, or seeking deeper self-understanding, I'm committed to creating a supportive, affirming space for your healing journey. Drawing from extensive clinical expertise, I approach each client's experience with respect, warmth, and genuine care. My goal is to help you develop resilience, discover inner strengths, and move toward more fulfilling, authentic living.

Psychologist Dr. Thomas Appel-Schumacher providing different types of therapy in Durham

Dr. Thomas Appel-Schumacher

Clinician
License Type(s): PA Psychologist PS020433, NC Psychologist 0918
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
20 years offering treatment

I am licensed as a Psychologist in North Carolina and Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist John Godwin providing different types of therapy in Durham

John Godwin

Clinician
License Type(s): NC LCSW C003845
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefDepressionCoping with life changes
30 years offering treatment

Someone much wiser than myself once said that while we all experience pain at various times in our lives, it’s how we choose to respond to the pain that can define who we are. Do we continue to suffer, or do we take that pain, acknowledge that it’s part of who we are, and forge ahead to build something greater? Obviously, you know life isn’t a walk through the park - someone else said that too - or you wouldn’t be looking for a therapist to help you move past the pain … and suffering … and help you make sense of where you’ve been and where you’d like to go. In 30 years as a licensed clinical social worker in North Carolina, I’ve worked in a variety of settings, including a wilderness camp, hospitals, schools, behavioral health agencies, correctional facilities, and social service agencies, where I worked primarily with foster children. No matter what setting, my passion has been in working with clients individually and helping them move past whatever they feel might be holding them back from reaching their full potential. My approach to working with clients is client-centered, strengths-centered, compassionate, and collaborative, as I believe there needs to be an explicit understanding of what we will be working on together. I draw upon years of using Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Mindfulness, and among my areas of interest are working with clients whose lives have been affected by trauma, grief, and substance abuse. If you are currently struggling with issues that are making things difficult for you, I commend you for having the courage to reach out. If you’re struggling in your relationships, then undoubtedly it’s affecting things at work, and vice versa. That’s the way these things go. But just as things may have felt they’re beginning to unravel piece by piece, they can also begin to be put back together. Piece by piece. It’s a process, but things CAN get better. It would be my honor to be a part of your journey, but regardless I wish you nothing but the best as you take these first steps.

Find a Therapist Near You in Durham , North Carolina

Finding a licensed therapist near you in North Carolina can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

North Carolina is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in North Carolina, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in North Carolina (NC). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across North Carolina, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across North Carolina with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in North Carolina

When searching for a therapist near me in North Carolina, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across North Carolina, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across North Carolina.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in North Carolina want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in North Carolina

BetterHelp simplifies the process of finding a therapist near you in North Carolina without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in North Carolina (NC)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in North Carolina

Below, you’ll find licensed therapists authorized to provide online therapy to adults across North Carolina, including residents in Durham.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in North Carolina do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Durham can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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