Find a licensed online therapist in Durham, NC

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

Welcome! Are you experiencing a major life transition? Are you feeling stressed hopeless, or overwhelmed? If so, I'm here to help. At some point in our lives we all go through some challenges and need support. Therapy can be that support. I am committed to providing a safe nonjudgmental environment where clients can explore their feelings and learn about the issues they are dealing with in order to grow and transition into who they would like to be. I have a Bachelor of Science in Psychology from Florida International University. I graduated in 2013 with a Master of Science in Marriage and Family Therapy from St. Thomas University. I am also a member of the American Association for Marriage and Family Therapy. I believe therapy is a collaborative process where we can set attainable goals and achieve success through different therapeutic techniques such as solution-focused, cognitive behavioral, and narrative therapy. I have experience in individual, couples, and family therapy. Along with depression, anxiety, anger management, goal setting, and life transitions. Helping my clients to develop communication skills is one of my specialties.

“What you think, you become. What you feel, you attract. What you imagine, you create.” -Buddha Life can be challenging and it can be hard. With these challenges, it can bring feelings of fear, sadness, confusion, insecurity, frustration and even anger. Is there something or someone that keeps you up at night? Are your negative thoughts impacting your relationships and how feel about yourself. Well, I am here to help. I am here to offer a safe and non-judgmental space to help you work through whatever life has thrown your way-whether it be negative or positive. I would like to support you in managing and navigating your thoughts and feelings. For 15 years, my work in mental health has surrounded helping individuals in the community. Over the last 3 years, I worked as a clinician in a behavioral health walk-in clinic providing clinical assessments and recommending behavioral health services for individuals. I enjoy working with clients who are motivated to make change, improve their lives and fulfilling their purpose. I have over 6 years experience in working with individuals who are experiencing life transitions, depression, anxiety, family conflict, marital conflict and self-esteem issues. I am familiar with working with psychiatrist, primary care physicians or any other community agency. Deciding to engage in therapy can feel overwhelming and scary. Finding a therapist that fits your personality and style is important. My therapy style is warm, compassionate, receptive and supportive to your own unique style and needs. I believe that you are the expert of your life-I am just a vessel to help you navigate where you want to go. I look forward to working with you and helping you become the best version of yourself.

I will help you in your desire to close the gap between where you are right now and where you want to be in the future, with the support of individualized therapy sessions. Let's find a solution together! My name is Ms. Eaves. I am a licensed Clinical Mental Health Counselor and a board-certified counselor. Currently, I am pursuing a Doctor of Philosophy degree in Psychology with a specialization in addictions. I began my Counseling career 2014. Although cognitive Behavioral Therapy (CBT) is the primary modality that I focus on, I use an eclectic psychotherapy approach to meet the client-specific need. To illustrate, I provide clients with CBT tools to deal with events of everyday living and explore critical issues using an approach that is appropriate to meet the client-specific problems. The CBT approach has many advantages in multicultural counseling situations. Thus, if therapists understand the core value of their culturally diverse clients, they can help clients explore these values and gain a full awareness of their conflicting feelings. As a therapist with a cognitive behavioral orientation, I will educate you to focus on learning skills to deal with your problems of living. Then you and I will work together to develop a detailed case conceptualization to understand how you views their world. While being sensitive to each client's struggle, I explore values and core beliefs in a nonjudgmental environment with empathy to help clients to learn how to empower themselves by relying on their inner strength. These experiences have given me a prodigious foundation to build to the knowledge gained during the graduate program and fieldwork through direct counseling experience with individuals. *Currently video sessions are not offered unless discussed with me in advance.

My approach to counseling is collaborative in nature and geared toward the client gaining insight and personal awareness, for growth, resilience and change. I work toward facilitating desired outcomes by providing support for behavioral change making use of integrative approaches based on client needs, goals and strengths. I am a Licensed Clinical Mental Health Counselor Supervisor in the state of North Carolina (2017); Licensed Clinical Addictions Specialist Associate (2014.). I also hold special certifications such as; National Certified Clinical Mental Health Counselor (NBCC); Certified Clinical Military Counselor (CCMC); Certified Trauma Focused -CBT Therapist (2018) North Carolina. I have spent the past 10 years working with families, couples, and individuals seeking to understand and improve their ability to function in their homes, schools, communities, or areas of employment as they manage mental health issues that cause symptoms of anger, fear, anxiety, and depression across a wide diversity of sex, age, and culture.

I am a licensed clinical mental health counselor in the state of North Carolina. I having been working in this field for over 25 years. I am fortunate to have been afforded the opportunity to work in a variety of settings. These settings include substance abuse treatment, mental health crises, domestic violence, critical incidences, youth corrections, individual, couples and family counseling. I have worked with clients who have had issues with depression, anxiety, stress and psychsocial problems. While I have benefitted greatly from these experiences, I believe myself to be most effective in individual counseling. I have taken the benefit of all these experiences and combined them to be the best counselor I can be. No matter the initial presentation of my clients, their issues tend to fall into one or more of the areas of my experience. As a therapist, my theoretical approaches tend to be solution focused, reality based with an emphasis on how my client views him or herself and the world around them. I believe we all make decisions and exhibit individual behaviors based on what we perceive is happening to us and the world around us. My goal is to help my clients determine if their beliefs, as well as their actions, are helping them be the best they can be. In addition to that, I work to ensure that my clients have the emotional tools they need to appropriately and effectively manage the emotional ups and downs of life. As I see it, life is "a continuum of temporary circumstances that we all must navigate the best we can with the skills we have". My calling is to serve others, with the hope that I can contribute in some way to helping them make their lives better..

I am a therapist from North Carolina. I have been in this fabulous and rewarding career for 5 years. I employ Cognitive Behavior Therapy and Person Centered Therapy the most, but enjoy prescribing any theory that will lead to my clients becoming the best version of themselves. Therapy is a beautiful process and I look forward to joining you on the voyage of becoming your best self! All clients, teens, and couples are welcome! I welcome any client from any community or platform!

I am a clinical therapist who is licensed in the state of Florida and North Carolina. I have over 9 years of clinical experience. I have worked with clients who have a range of concerns such as feelings of depression and anxiety, relationship issues, parenting problems, low self-esteem and bullying. I also helped many people who have experienced trauma such as abuse or neglect. I also have worked with individuals who have special needs. My therapy style is warm and interactive. I believe in treating everyone with respect and compassion. I use modalities such as cognitive-behavioral therapy and trust-based relational therapy. Together, we will form a treatment plan and goals to meet your specific needs. It takes courage to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! If you need a different time or day than what is available for live sessions let me know and we can schedule a session that works.

As a licensed therapist in North Carolina with over two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on creating affirming, compassionate spaces for diverse clients, with particular expertise in LGBTQ+ support, stress management, and trauma-informed care. I bring deep understanding to challenges like depression, anxiety, addiction, workplace dynamics, and interpersonal relationships. My approach honors each person's unique journey, focusing on communication, healing from past experiences, and developing meaningful personal growth strategies. My therapeutic work spans a wide range of focus areas, including men's issues, young adult transitions, multicultural concerns, and supporting individuals navigating complex life changes. I'm committed to providing culturally responsive, empathetic guidance that respects individual experiences and promotes holistic well-being. I'm fluent in English and Spanish, which allows me to connect with a broader range of clients and provide nuanced, culturally sensitive support.

Meribeth Robinson earned her graduate degree from Nova Southeastern University and is licensed by the state of North Carolina as a Licensed Marriage and Family Therapist (#927). She is committed to working with individuals, couples, families, and the LGBTQ+ community. Meribeth utilizes a systemic, strength-based, and trauma-informed approach in her clinical work, recognizing the importance of relational dynamics and lived experiences in shaping each client’s story. She views therapy as a collaborative process and brings warmth, authenticity, and genuineness into the therapeutic space. Her goal is to create an inclusive and supportive environment where diverse client systems can build insight, develop balance, and work toward meaningful change. Meribeth empowers clients to identify and use their strengths in achieving personal goals and navigating life transitions. She has experience working with a wide range of concerns, including relationship issues, anxiety, depression, and stress management. Meribeth is EMDR Certified and can work with trauma-related issues.

I am licensed in North Carolina with 20 years of professional work experience. I have 2 master degrees in counseling and a license in addiction counseling. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I use an eclectic approach to therapy, applying different styles of counseling, including cognitive behavioral, person-centered, positive image, reality, rational emotive behavioral, and others to better assist his clients. I have found that this style of a firm, yet compassionate, non-judgmental, therapeutic approach has helped hundreds of clients. I work by the principal that everyone needs someone to talk with, and that it is very helpful to look at problems from different angles in order to find the best possible solutions. I feel that therapy should be a stepping stone to aid you in gaining important problem solving skills. I truly believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. You are taking the first step to seeking a more fulfilling and happier life which takes courage. I am here to support you in your process.

Hello, and thank you for visiting my profile. Congratulations on taking this positive step in getting the support that you need. My name is Carlene and I'm a licensed psychotherapist with 23 years of experience. I work individuals, couples, students, families and veterans. I have provided counseling services in many different settings including: a university counseling center, school system, private practice, community mental health centers and veterans within the VA system. These varied experiences have allowed me to develop an in-depth understanding of the ways that things can go wrong for people. My success in working with people stems from my desire to help them make sense of who they are, what they do and what they want in life. I strive to help them see the very best in themselves and others as well as the opportunities that they have. In these trying times there are many day-to-day stressors and we can often find ourselves lacking the skills to overcome these challenges. I work hard to help people set goals and to identify their strengths so that they are better able to deal with anxiety, depression, low self-esteem, anger, relationship conflicts, abuse and trauma. My approach is eclectic as I draw from many different evidence-based interventions because we are all unique. Practically speaking one-size does not fit all. My style is laid back, common sense and often playful. A positive therapy experience can and should be enlightening and rewarding. Warm Regards, Carlene Messer

I am licensed as a Psychologist in North Carolina and Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in North Carolina with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!