Find a licensed online therapist in Durham, NC

Hi! I'm Maya. I bet you have a picture in your mind about how you'd really like your life to be! I have the expertise and life experience to be able to patiently assist you in achieving that vision. My therapy style is warm, accepting, compassionate and goal directed. I listen well, and will help you gain new insights and valuable skills so you can deal more effectively with current and future challenges. I have a true passion for my work. I give all of my clients personalized attention. Let me assist you in your quest to experience more JOY in life, no matter if your problem is big or small!

Hello! You can call me Cai. I’m a Licensed Clinical Mental Health Counselor, certified personal trainer, AMGA Climbing Wall Instructor, and somatic coach. I love dogs, I'm a world traveler, rock climber, somatic abolitionist, BIPoC, queer, and neuro-divergent, therapist. For new clients, please know that while I put some regularly occurring appointment times on my calendar, that my schedule varies, and is set-up to support you for about 4-session. If after 4-sessions your goals, our schedules, and fit align, I am happy to discuss ongoing sessions. In my experience, 4-sessions with me works best if you are seeking to dive into experiential and somatic work, are seeking more support while working through a specific situation or recent life change, or have a specific, personal-growth goal. I tend to work from a somatic lens, will teach coping skills when asked or it is appropriate to offer, cuss sometimes, throw in some humor, work intuitively, and through experiential process. I welcome other therapists, climbers, marginalized folx, and anyone drawn to something they’ve read here.

I am a licensed clinical mental health counselor in the state of North Carolina. I having been working in this field for over 25 years. I am fortunate to have been afforded the opportunity to work in a variety of settings. These settings include substance abuse treatment, mental health crises, domestic violence, critical incidences, youth corrections, individual, couples and family counseling. I have worked with clients who have had issues with depression, anxiety, stress and psychsocial problems. While I have benefitted greatly from these experiences, I believe myself to be most effective in individual counseling. I have taken the benefit of all these experiences and combined them to be the best counselor I can be. No matter the initial presentation of my clients, their issues tend to fall into one or more of the areas of my experience. As a therapist, my theoretical approaches tend to be solution focused, reality based with an emphasis on how my client views him or herself and the world around them. I believe we all make decisions and exhibit individual behaviors based on what we perceive is happening to us and the world around us. My goal is to help my clients determine if their beliefs, as well as their actions, are helping them be the best they can be. In addition to that, I work to ensure that my clients have the emotional tools they need to appropriately and effectively manage the emotional ups and downs of life. As I see it, life is "a continuum of temporary circumstances that we all must navigate the best we can with the skills we have". My calling is to serve others, with the hope that I can contribute in some way to helping them make their lives better..

Hello. I am a Licensed Clinical Mental Health Counselor and as a Licensed Clinical Addictions Specialist in the state of North Carolina. If you are looking for an individual who has experience in a variety of service delivery settings, I believe you will find that my clinical experience will meet your needs. Several of the therapeutic techniques I use, include Cognitive Behavioral Therapy techniques, Reality Therapy, Person-Centered Therapy, Motivational Interviewing, Mindfulness, and Solution-Focused Therapy. In my 17 year career as a therapist, I have significant experience working with individuals dealing with mental health diagnoses as well as individuals with substance use disorders. I have provided individual, group, and family counseling as a Substance Abuse Counselor working with opioid addicts using Medication Assisted Therapy (MAT). Also, I have been employed as an Outpatient Therapist providing community based mental health and substance abuse counseling to children, adults, and families. I have extensive experience working with adults with severe and persistent mental illness as a Community Support Team-Team Lead. I have worked with individuals that were court ordered into substance use treatment; those that required in-patient treatment for mental health and substance use issues; and as a Counselor and Program Manager at a treatment center which provided individual and group counseling for patients receiving MAT. My specialties include Substance Use Disorders, Stress and Anxiety, Bipolar Disorder, Depression, and Motivation, Self-Esteem, and Confidence. I also enjoy working with clients that are experiencing concerns regarding Mood Disorders, Panic Disorders and Panic Attacks, Posttraumatic Stress, Work Place issues, Body Image issues, Chronic Pain Issues and Disability, Infidelity, Self Harm, Aging and Geriatric Issues, Communication Problems, LGBTQ+ issues, and Life Purpose/Life Transition Issues. I can interact with you in whatever manner you feel most comfortable. I find it helpful to participate in video sessions so that we can get to know each other better. However, I am also available to you via telephone, and live chat if that is more comfortable for you. I have availability on weekdays, evenings, as well as on Saturday mornings. I look forward to working with you!!!

I am a licensed clinical mental health counselor and a licensed clinical addiction specialist associate. I have worked in the mental health field for over 20 years in various capacities, but I’m most compassionate about working with my clients. My goal is to provide effective strategies and tools to assist with enhancing and promoting an optimum and healthy well-being. I use the cognitive behavioral therapy modality, but my focus is on client centered, so I will utilize other treatment modalities as deemed necessary. I will work with the client where they are on a confidential and a non-judgmental platform.

As a licensed therapist in North Carolina, I specialize in supporting individuals through life's complex challenges. My practice centers on empowering clients to navigate depression, anxiety, stress, and significant life transitions with compassion and understanding. With extensive experience working with diverse populations, I offer culturally responsive care that honors each person's unique identity and lived experience. My approach is particularly attuned to women's issues, family dynamics, communication challenges, and multicultural concerns. I bring deep expertise in helping clients build self-esteem, develop healthy coping strategies, and work through difficult experiences such as divorce, caregiving stress, and personal transformations. My therapeutic style is warm, collaborative, and focused on supporting your individual journey toward healing and personal growth. Drawing from evidence-based practices, I create a supportive environment where you can explore your challenges, develop resilience, and cultivate meaningful change. Whether you're struggling with addiction, relationship issues, or navigating significant life transitions, I'm committed to walking alongside you with empathy and professional guidance.

I am a Licensed Clinical Social Worker in Florida, North Carolina, and South Carolina with over 12 years of experience working as a therapist/counselor. I have worked with clients with a wide range of concerns, including depression, anxiety, anger issues, relationship issues, aging and geriatric problems, and isolation/loneliness problems. I also helped many people who have experienced life purpose problems, emptiness, and self-love. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, client-centered and solution focused. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am licensed in North Carolina with over 25 years of professional work experience. I have experience in helping clients with stress, depression, anxiety, relationship issues, family conflicts, as well as trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in North Carolina, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, grief, and life transitions. I'm particularly passionate about working with individuals exploring self-love, communication dynamics, personal purpose, and healing from difficult experiences. My therapeutic approach is compassionate and holistic, drawing from extensive experience supporting diverse populations. I offer a nuanced understanding of women's and men's issues, relationship dynamics, workplace challenges, and personal growth. Whether you're struggling with panic attacks, relationship difficulties, or seeking deeper self-understanding, I'm committed to creating a supportive, non-judgmental space for your healing journey. I believe in empowering clients to discover their inner strength, develop healthier coping strategies, and cultivate meaningful connections. My work honors each person's unique story, focusing on collaborative growth and sustainable emotional wellness.

I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in North Carolina with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in North Carolina with 36 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in North Carolina with 4 years of professional work experience. Before that I have over 20 years experience working with parents improving their relationships with their children and addressing behaviors. I have experience in helping people with stress, anxiety, trauma, abuse, motivation, self -esteem, confidence, & depression and how these struggles affect relationships and quality of living. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!