Therapists in Apex, NC
The support of a knowledgable and compassionate therapist can help you when you’re feeling stuck in difficult times and need to enhance your mental, emotional, and physical well-being. You can speak with a therapist about your personal struggles, mental health symptoms, or everyday life challenges, and they will provide you with clarity, insight, and tools for healing and growth. Also, therapists are trained to identify and treat mental health disorders if you’re seeking relief for ongoing symptoms.
If you’re based in Apex, NC, you may want to consider online therapy or counseling services. Today, online therapists allow individuals from various walks of life to access quality, affordable healthcare. You can schedule appointments according to your needs, whether you need to speak to a therapist while on vacation, after picking your children up from school, or during a busy period at work. In this way, online therapy can help you balance various aspects of life. Finding the right place to engage in therapy sessions is important too, and online therapy allows you to speak with a therapist from the comfort of your own personal space.
You can also speak with specialized professionals during individual counseling or therapy sessions. While each therapist cultivates compassion and self-acceptance to create a positve atmosphere, therapists may differ in their therapeutic approach. From Eye Movement Desensitization and Reprocessing Therapy for dealing with a past trauma, to cognitive behavioral therapy for depression. If you’re facing specific mental health struggles, specialized therapists may be able to give you tools to cope and move forwards.
If you’re looking to begin sessions with a therapist, Apex, NC, has a lot of online resources available. Forming a connection with your therapist can be beneficial for overall health outcomes, so you can review their experience and expertise before making an appointment. Beow are some local therapists in the area who may be able to help.
Katherine Pinyan
Clinician
License Type(s): M.Ed.,LCMHC
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
30 years offering treatment
I am a Licensed Clinical Mental Health CounseIor (recently updated from LPC) with over 30 years of experience. I have worked in community mental health, outpatient, boarding school, inpatient, volunteer, and primary care settings. I have experience helping clients who have had various concerns including LGBTQIA issues, depression, bipolar disorder, anxiety, relationship issues, health concerns, and life change adjustments. Some of my clients have needed medication to help with diagnosed mental illnesses like bipolar disorder and depression. I have 16 years of experience working with adolescents from 12 to 19. My counseling approach is warm and interactive. I believe in treating all people with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, interpersonal, and dialectical behavior therapy. Our work together will be focused on your goals and your specific needs. It isn’t always easy to ask for the help you need to take the first steps to make a change. You have already shown the courage to consider getting help. Take the next step to choose to work with me. I believe you will be very pleased with your outcomes. I’m looking forward to helping you to have the life you are seeking! With all good thoughts for you, Katherine Pinyan
Angela Gardner
Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
9 years offering treatment
Hi, my name is Angela Wilson Gardner. Before telling you more about me, let me commend you for taking this courageous step in seeking support through therapy as an avenue towards a healthier lifestyle. I have 9 years of experience as a Licensed Clinical Social Worker and over 20 years of experience working therapeutically with children, youth, adults, and families. I earned my Master of Social Work degree from East Carolina University in 2006 and Bachelor of Human Development and Family Studies degree from the University of North Carolina at Greensboro in 1996. I have a genuine spirit and have always known helping others is just as much my personal goal as well as my professional “calling”. I recognize that seeking counseling is not an easy decision. It is my intention to provide clients with a judgement free space. At times it may be challenging but my purpose is to provide a feeling of comfort, which results in an informative and reflective process. As therapy can be intimidating for some, I try to provide clients with initial processes that will assist in building our therapeutic relationship. I recognize that sharing feelings and past experiences may make a client uncomfortable, sad, angry, overjoyed or embarrassed. All of those are not easy feelings to share, but I assure you these are certain elements that are a part of the process and helps personal growth. I encourage clients to be themselves each session and to express emotions and thoughts freely. As I mentioned, my job is to provide a judgement free space. I would be honored to walk this journey with you.
Thandiwe (Thandi) Truesdale
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changesCompassion fatigue
11 years offering treatment
I am licensed in North Carolina with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Erika Raynor
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
12 years offering treatment
I am licensed in North Carolina with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Josette Prisk
Clinician
Mental Wellness Specialties: Trauma and abuse
12 years offering treatment
I am licensed in North Carolina and Kentucky with 12 years of professional work experience in this field. I have experience in helping clients with trauma and abuse, depression and anxiety, managing personality disorders. I have been trained and certified in Dialectal Behavioral Therapy, Cognitive Behavioral Therapy, Trauma Focused CBT, and other models. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes great courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Janae Watkins
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
5 years offering treatment
I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients of varying ages with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I have a person-centered approach, which relies on the belief that YOU are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you! It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Ashley De Verteuil
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
15 years offering treatment
I am licensed in Florida, New York, North Carolina and South Carolina with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Melissa Henry
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years offering treatment
I am licensed in North Carolina and Virginia with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Adrienne Turner
Clinician
Mental Wellness Specialties: Relationship issuesSelf esteemDepressionCoping with life changesCoaching
12 years offering treatment
I am licensed in North Carolina with 12 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, confidence, depression, coping with life changes, & executive coaching. I also have experience working with professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Katherine Johns
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesCoping with life changes
28 years offering treatment
I have enjoyed working as a therapist for over 28 years and I am licensed in multiple states. My experiences have included (but are not limited to) helping clients with grief, life stressors, anxiety, depression, relationship issues, trauma, childhood abuse, marital problems, childhood behavior problems, and parenting concerns. I am comfortable working with adults, children, couples, and families. I would like our therapy sessions to be an open and safe environment where thoughts and feelings can be shared without fear of judgment. Throughout our work together, I will make every effort to honor and respect your input as we explore how to best help you in achieving the goals that you establish. As the client, you are a full partner in counseling. I believe that you are the expert on you. My personal model for counseling integrates a wide variety of theories and techniques—and this offers us flexibility in finding the most appropriate interventions to assist you in drawing on your personal resources and strengths to achieve your goals. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in North Carolina
What types of therapists are available to clients in Apex?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Apex that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Apex available through BetterHelp are accredited as psychologists to help individuals and couples. Apex therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Apex therapists are trained in any type of therapy in the Apex region and in the state of North Carolina.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Apex can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Apex may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Apex offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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