Find a licensed online therapist in Knightdale, NC

I have 30 years experience as a counselor. I have worked in many different environments including, private practice, local mental health clinics, inpatient mental health and substance abuse clinics. I work with people to help them be the person they are and become the person they want to be. I am a real bearded Santa but am not religious. I related to the natural world in a way that I describe as spiritual, although it may not be what most people consider to be spiritual I served in the US Army both active duty and National Guard. I am a Vietnam Veteran with a total of 23 years service. I was a MFLC and worked with active duty soldiers and airmen for several years mostly at Fort Bragg but other facilities as well. I am married, have four children and eight grandchildren.

I'm a licensed therapist in North Carolina and South Carolina with extensive experience supporting individuals through life's most challenging moments. My work centers on helping clients navigate depression, anxiety, stress, trauma, grief, and addiction with compassion and skill. I specialize in supporting women through a wide range of concerns—including postpartum and seasonal mood changes, pregnancy-related transitions, self-harm, panic attacks, and social anxiety. I also work with clients processing trauma, abuse, abandonment, and attachment difficulties, as well as those navigating major life transitions like divorce and workplace challenges. My approach honors the unique identities and experiences my clients bring to our work together. I'm particularly committed to creating an affirming space for clients of color and those exploring multicultural concerns, prejudice, and discrimination. I believe in meeting you where you are and working collaboratively toward meaningful healing and self-discovery. Whether you're seeking support for specific struggles or exploring deeper questions about purpose, self-love, and belonging, I'm here to walk alongside you with genuine care and professional expertise. Taking that first step toward therapy takes courage, and I'm honored to support your journey.

I am licensed in North Carolina with 38 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. I also have experience working with concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I'm a Licensed Clinical Social worker and I've been providing therapy for the past 10 years but working with individuals to reach their goals for over 20 years. I truly believe in focusing on the person, meeting you were you are and working together on a solution focused approach. I've worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, life goals, coaching and coping skills, I also helped people heal from past traumas in their childhood and see the correlations of how it affects their decisions in their adult life. My therapy style is warm and interactive. There is a no judgement zone while working with me. I've been told that I am very easy to talk to and it is easy for them to open up when talking with me. I believe in treating people with kindness and respect and that everyone deserves to be heard. My approach combines Cognitive-behavior therapy, Motivational interviewing, Active-listening, Psycho-social-behavioral approach. It depends on the person and what is needed at the time. Being flexible is very important. It takes courage to seek help and make changes in our life. I am here to support you and to empower you to make those changes. I am looking forward to working with you!

Welcome! If you're looking for support with difficult feelings or challenges in your life then you're in the right place. Life can be really hard. Big plans fall through, relationships breakup, connection in marriage dissolves, family conflict erupts, cycles of anxiety and depression amplify, questions of personal fulfillment pop up, trauma happens... Sometimes figuring out how to get through difficult experiences feels impossible on our own. When we're struggling with something, talking about it helps. That's what I do. I talk with you about whatever you need to talk about. While we talk, I listen and ask questions to understand who you are, what your experience has been like, and what's important to you. We identify and process the roots of the problem that you're going through. And I support you in strategizing how to move forward with your life in ways that are in alignment with your wellbeing. I provide feedback about tools and skills for mental health and self-growth as needed. I believe that people are capable and that everyone deserves to feel respected and heard. Our capabilities get foggy and uncertain when we're emotionally stressed. Let me help clear away the fog so you feel more confident in what to do next. Therapy with me usually takes 1-3 months for clients to feel relief and resolution from their initial issues. I am a licensed clinical social worker in North Carolina with 10 years of experience as a counselor and mediator. I have education, training, and experience in a variety of therapeutic approaches including solution focused, narrative, cognitive behavioral, mindfulness, and trauma informed therapies. I tailor my approach according to each client's unique goals and needs. My job as your therapist is to empower your strengths and support your wellbeing through whatever challenge life presents. If you're ready, let’s get started!

I am licensed in North Carolina with 17 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Christian therapist who is compassionate about helping individuals understand how God plays the most important role in our lives. I am licensed in mental health and addictions in both South and North Carolina with over 15 years of professional work experience. I have an extensive background helping clients experiencing depression, stress, anxiety, addictions, relationship issues, anger management and many other behavioral and mental health related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in the states of New York and North Carolina with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in North Carolina, I specialize in supporting individuals through complex emotional landscapes. My practice centers on empowering clients to navigate life's challenges with compassion and resilience. With over a decade of experience, I bring deep expertise in addressing depression, anxiety, relationship dynamics, and personal growth. My approach is rooted in understanding the unique experiences of diverse individuals, particularly those facing multicultural challenges, workplace stress, and interpersonal complexities. I'm committed to creating a supportive environment where clients can explore self-love, improve communication, and develop meaningful strategies for healing. I have extensive experience working with a wide range of concerns, including social anxiety, life transitions, family dynamics, and personal identity. My therapeutic style emphasizes holistic well-being, helping clients build self-esteem, overcome isolation, and discover their inner strength. I approach each session with cultural sensitivity, respect, and a genuine commitment to your personal journey.

I am licensed in North Carolina with 36 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in North Carolina, I specialize in supporting individuals through complex emotional landscapes. My approach centers on understanding each client's unique journey, with a deep commitment to compassionate, culturally responsive care. I have extensive expertise in addressing depression, anxiety, relationship dynamics, and trauma recovery. My practice focuses on empowering young adults and individuals navigating challenging life transitions. I offer a warm, affirming therapeutic space where clients can explore personal growth, heal from past experiences, and develop stronger emotional resilience. Drawing from evidence-based practices, I help clients build self-love, improve communication skills, and work through complex emotional challenges. With a profound understanding of diverse personal experiences, I strive to create a supportive environment that honors each individual's background and emotional needs. My goal is to walk alongside you, offering guidance and support as you move toward healing and personal transformation.

I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a Licensed Marriage and Family Therapist in North Carolina, I specialize in supporting individuals and couples navigating complex life transitions, relationship dynamics, and personal growth. I help clients address communication challenges, marital conflicts, and issues related to self-esteem and purpose. I believe the deepest need we have is to be in a satisfying securely attached intimate relationship with God, ourselves, and each other. I work with couples, men, blended families, and individuals experiencing isolation, purposelessness, or emotional emptiness. Drawing from my professional training, I offer guidance through topics like premarital counseling, compatibility, intimacy, infidelity, parenting, relationship challenges, and spiritual living--encompassing mental and emotional stability. My therapeutic style is rooted in understanding each client's unique journey, with a particular sensitivity to Christian perspectives and the nuanced experiences of individuals from diverse backgrounds. I am committed to creating a supportive, affirming space where clients can explore their challenges and develop meaningful strategies for personal transformation and deep relational connection.

As a licensed therapist in North Carolina, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, personalized care that honors each client's unique journey. I have extensive experience helping people work through challenges like depression, anxiety, recovery, trauma, and relationship dynamics. My therapeutic practice focuses on empowering clients to develop self-love, explore life purpose, and heal from past experiences. I offer a supportive environment where individuals can address difficult emotions, work through shame and guilt, and develop healthier patterns of connection. Whether you're dealing with stress, relationship transitions, or personal growth challenges, I'm committed to walking alongside you with understanding and professional guidance. Drawing from evidence-based practices, I create a warm, non-judgmental space that respects diverse backgrounds and experiences. My goal is to help you build resilience, discover inner strengths, and move toward meaningful personal transformation.