Therapists in Pittsboro, NC
Chris (Christopher) McKillop
Clinician
License Type(s): LCMHC,NCC
Mental Wellness Specialties: Stress, AnxietyAnger managementDepression
11 years offering treatment
Hi, my name is Chris McKillop and I am a licensed counselor in California, Maine and North Carolina. I currently reside in California. I have been involved in the area of mental health and developmental disabilities since 1993. I received my Masters in Counseling in 2004 from the University of North Carolina in Charlotte. I have worked in community-based settings, group homes and transitional housing settings, as well as working as a school counselor for 2 years and a Juvenile Court Counselor for 6 years. I strive to promote an atmosphere of trust and acceptance where clients feel safe, supported and validated. That trust and security will facilitate challenging thoughts, assumptions and beliefs that can be self-defeating and counterproductive to growth and having a life worth living. I believe the therapeutic relationship is the most important aspect of therapy, as it is the foundation upon which all other specific skills and techniques are based. Without that open and trusting relationship, the specific skills and techniques will be far less effective. I primarily use a Cognitive Behavioral Therapy focus, with elements of Behavioral Activation, Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Motivational Interviewing (MI). I strive to be adaptive and flexible in approach, working with the client’s strengths to best address the client’s concerns.
Brandi Geddings
Clinician
License Type(s): MA,NCC,LCMHC
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemCoping with life changesADHD
7 years offering treatment
Hi there! I am Brandi Geddings, a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina. I am nationally certified through the National Board of Certified Counselors and am also active in the American Counseling Association (ACA) and the National Alliance on Mental Illness (NAMI). I desire to use my personal and professional skills to relate and meet where you presently are in life. This is done with empathy and curiosity using relaxed and practical methods. I believe strong rapport, nonjudgment, authenticity, and unconditional positive regard are of most importance when developing and maintaining a therapeutic relationship. My style of counseling involves taking a holistic approach to help you identify strengths within yourself, recognize any negative patterns or concerns, and develop improved thought patterns and coping skills. I tend to be easy going and talk without using a lot of clinical terms while taking a collaborative and equal position with you. I hope to walk alongside you and be supportive, non-judgmental, and open-minded as we navigate difficult areas of life. With many individuals, I use a strength-based person-centered integrative approach. This is often solution-focused and includes interactive CBT, DBT, techniques, psychoeducation, problem-solving skill-building, family systems, active/reflective listening, mindfulness, existential therapy techniques; with a general approach of holistic wellness (physical, emotional, social, intellectual, spiritual, environmental, occupational). You may also prefer a simple emotional outlet. I am here to listen and provide support for you. I have worked in an outpatient therapy setting with a diverse population of individuals that include children, adolescents, and adults across the lifespan as well as working across social and class lines. I provide counseling services through individual, family, group, and psychoeducational settings. Some areas of expertise and competence include teen and adolescence, anxiety, depression, trauma, mood disorders, life transition phases, adult ADHD, adjustment/transition, executive functioning, family dynamics, effective communication skills, and self-esteem. I hope to assist in meeting your personal goals and create practical coping mechanisms to build on. I won't suggest interventions that are complex or that doesn't make sense for your current life. We will work together to create goals that are meaningful and rewarding throughout the therapy process. I always encourage open communication regarding what is helpful and not to ensure a positive therapeutic experience and move forward towards goals. I cannot wait to meet and begin working with you!!!
Shannon Pena
Clinician
License Type(s): LCMHC,CRC,CPWIC
Mental Wellness Specialties: Stress, AnxietyCareer difficultiesCoping with life changesCoachingADHD
8 years offering treatment
My name is Shannon Pena. I am currently licensed in North Carolina as a Licensed Mental Health Counselor-Supervisor and also as a Certified Rehabilitation Counselor. I have experience working with adolescents, children and adults with disability. However, my primary experience has been working with young adults. I also have extensive experience working with individuals diagnosed with Autism Spectrum disorder, anxiety disorders, and ADHD. My counseling experiences primarily include adjustment, normal situational, career, mild mental health, developmental issues, vocational and employment issues, behavioral issues, emotional and social issues. There are many different theoretical approaches to counseling. In order to address the needs of differing individuals, counselors should learn to adapt and use the approach most appropriate for the situation as well as choose what works best for the client. My approach to counseling is person-centered and integrative. It is very important to me to look at everyone’s unique situation and circumstances when determining what approach to take. Although individual counseling experiences may vary, goals will be set and worked towards throughout our sessions. Homework may also be occasionally assigned. It is important that during our sessions you share open and honestly and contribute to the counseling experience.
Carl Cogdell
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
12 years offering treatment
Carl Cogdell is a Licensed Clinical Social Worker who earned his Master's Degree from East Carolina University in 2013. Carl completed his internship at the Durham VA Medical Center's PTSD Clinic in Durham, NC, where he helped Veterans and their spouses improve the quality of their life through individual, couples and group counseling. After completing his internship, Carl worked in community mental health as a child therapists, before returning to work for the Department of Veteran Affairs full-time, serving Veterans, who largely suffer from co-occurring disorders. Although Carl's theoretical approach is rooted in Attachment and Psychodynamic Theories, he also utilizes Cognitive Behavioral, Existential and Mindfulness therapies to help his clients achieve their goals and equip them with the tools to foster resiliency, personal growth and increased insight and awareness into their inner-selves. Specialization: - Depression - Anxiety - Phase of Life Issues - Relational Problems - Self-Esteem Issues
Eva Lewis Supel
Clinician
License Type(s): LCMHC,LCAS
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
10 years offering treatment
My name is Eva Lewis Supel and I use an eclectic treatment approach which can embrace people from all backgrounds. The one approach I do believe is appropriate for all is the Person Centered approach. You can never go wrong focusing on the person and tailoring treatment to the individual. My life experience affords me a practical approach not every therapist can experience from the classroom. I specialize in trauma and substance abuse. I work with adults, young adults, teens, and couples.
Linda Ferguson
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepression
15 years offering treatment
I am licensed in North Carolina with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, couple therapy & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Jack Gross
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsAnger managementCoping with life changes
40 years offering treatment
I am licensed in North Carolina with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Daphne Santiful
Clinician
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
32 years offering treatment
I am licensed in North Carolina with 31 years of professional Social Work experience. I have experience in helping clients with stress, anxiety, parenting issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Stephen Edwards
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
10 years offering treatment
I am a Licensed Clinical Social Worker, with experience in the social services field for over 10 years. My passion is working with people to help them grow, reach their potential, set healthy boundaries with others, and know their worth. I enjoy working with men and women. I believe that there are times in life when a little extra help and support can be tremendous, and a therapeutic relationship can truly make a difference in a person’s life during those times. In regard to scheduling, I tend to schedule my meetings with people directly as I have limited availability. Additionally, I require video sessions to meet with clients that I am working with. Please be prepared to meet by video, be stationary, and in a private location. I don't complete sessions while people are driving or with others around to protect privacy and reduce the possibility of a distracted driver incident.
Lesley Smith
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
25 years offering treatment
I am licensed in North Carolina and Texas with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, couples, body image, confidence, career difficulties, & depression. I also have experience working with coping with life changes. My compassionate and client-centered approach is utilized to empower individuals and couples to heal, grow, and thrive in their personal journeys. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in North Carolina
What types of therapists are available to clients in Pittsboro?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Pittsboro that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Pittsboro available through BetterHelp are accredited as psychologists to help individuals and couples. Pittsboro therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Pittsboro therapists are trained in any type of therapy in the Pittsboro region and in the state of North Carolina.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Pittsboro can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Pittsboro may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Pittsboro offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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