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Psychologist Anne Douglas providing different types of therapy in Pittsboro

Anne Douglas

Clinician
License Type(s): FL LMFT MT5261, IL LMFT 166.000554
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefCoaching
25 years offering treatment

I am a psychotherapist who is licensed in Marriage and Family Therapy, as well as individual psychotherapy. I am a graduate of Northwestern University (Evanston, Illinois), The Family Institute at Northwestern University, and The Institute for Psychoanalysis (Chicago). I have been mentored personally by several of the top Family Therapy theorists in the United States. While obtaining my graduate degrees and certifications at Northwestern, I was awarded with an Honorarium to lecture and teach a 300 student 11 week psychology course at Northwestern because of my expertise in counseling. In addition, I have served as a faculty member at Lake Forest College, where I have counseled, taught, and supervised students. I have been a Clinical Fellow at the American Association for Marriage and Family Therapy for over 20 years. I have been associated with Betterhelp since 2014. Tele-Medicine Psychotherapy allows my clients/patients more access to me through their virtual visits and unlimited email, which is far more helpful, convenient, and safe then weekly or bi-weekly office visits, as well as, less expensive in cost. My clinical experience includes, but is not limited to, individual, couple, and family therapy. The patients that I have successfully treated include people who present with issues relating to Life Transitions, Relationship and Marital Counseling, Child and Adolescent Issues and Concerns, PTSD & Trauma Resolution, Anxiety and Stress Disorders, Depression, Bipolar, Grief and Loss, Personality Disorders, Military-Veterans, Career Challenges, Weight Loss/Maintenance, Family Therapy, Family of Origin Healing, and Personal Growth & Self Awareness. I also work with clients who need assistance in life coaching. I am licensed to advise clients on issues and matters that come up as they navigate parenthood. My goals for each patient are individually thought-out according to a collaboration between patient and therapist. I can teach you how to become your own best advocate. My objective as your counselor is to assist in making you the best that you can be. I am extremely prompt in responding to all of the Betterhelp subscribers who are assigned to me. If you want my assistance on a daily basis, I am available to work with you. I am here for you as often as you'd like me to be. My objectives are to help you to exist in the environment in which you live and to assist you in getting to the next place in your life. For those of you who are in relationships that have ended, I will assist you with survival skills which focus on THE WHY, THE HOPE, THE WHAT COULD HAVE BEEN, and THE LETTING GO, a system that I have developed that has helped hundreds of my clients. The modalities that I use in my counseling approach are Psychodynamic, Family of Origin, Humanistic, Behavioral, Cognitive, CBT, Systemic, Solution Focused, Trauma Focused, Gottman, as well as others. I set up a compassion-focused alliance with my clients. I offer Live Camera Sessions, Live Phone Sessions, and Email Chat Sessions, as well as continuous email communication, to my clients. The choice is yours. People start to heal the moment they feel heard. I look forward to joining with you as your counselor.

Psychologist Wayne Bills providing different types of therapy in Pittsboro

Wayne Bills

Clinician
License Type(s): NC LMFT 1950
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
7 years offering treatment

Feeling overwhelmed? Anxious? Depressed? .... I can help. My name is Wayne Bills, a licensed therapist (LMFT) based in North Carolina. If you are looking for someone who can guide you through a change process, and you are ready to do what it takes, let's talk about your needs, challenges and goals. I have helped clients with a variety of concerns including depression, anxiety, relationship issues, parenting problems and career challenges. I have also helped people who deal with the pain of physical trauma, emotional abuse, personal grief and low self-worth. It’s not easy to share the most personal thoughts, challenges and emotions in your life. I can make that easier. My clients appreciate the calm, respectful approach I use in our sessions. Listening is my most important therapeutic skill. You need someone who, first and foremost, takes the time to understand. My approach to therapy is holistic; each dimension of your life is important. I use a combination of cognitive behavioral therapy, mindfulness, and problem solving to help guide you through a process of change. Affixing a label or passing judgment is not the goal. Instead, helping you find answers and overcoming the issues that have brought you to this point? That's the goal. Congratulations on having the courage to be here. I look forward to working with you. Wayne

Psychologist Bettye Sanford-Joseph providing different types of therapy in Pittsboro

Bettye Sanford-Joseph

Clinician
License Type(s): NC LCMHC S8618
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
10 years offering treatment

My approach to counseling is collaborative in nature and geared toward the client gaining insight and personal awareness, for growth, resilience and change. I work toward facilitating desired outcomes by providing support for behavioral change making use of integrative approaches based on client needs, goals and strengths. I am a Licensed Clinical Mental Health Counselor Supervisor in the state of North Carolina (2017); Licensed Clinical Addictions Specialist Associate (2014.). I also hold special certifications such as; National Certified Clinical Mental Health Counselor (NBCC); Certified Clinical Military Counselor (CCMC); Certified Trauma Focused -CBT Therapist (2018) North Carolina. I have spent the past 10 years working with families, couples, and individuals seeking to understand and improve their ability to function in their homes, schools, communities, or areas of employment as they manage mental health issues that cause symptoms of anger, fear, anxiety, and depression across a wide diversity of sex, age, and culture.

Psychologist Robert Theriault providing different types of therapy in Pittsboro

Robert Theriault

Clinician
License Type(s): DE LMFT FT-0000055, NC LMFT 1178
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseParenting issuesDepression
24 years offering treatment

My name is Robert but I go by Chip and I intend to counsel from a non-judgmental yet goal oriented focus. I have extensive experience working with individuals who are facing issues such as depression, love/loss, family issues, abuse, anxiety and other life obstacles. I have experience in various theoretical styles such as psychodynamic, experiential, family dynamics, cognitive behavioral and others and I modify theory and treatment approach to best fit your individual needs. I believe in a holistic approach to self care and include Yoga in my practice toward personal congruence. Thank you and I hope I can assist you with your life's journey.

Psychologist Grace Davis providing different types of therapy in Pittsboro

Grace Davis

Clinician
License Type(s): NC LCSW C016121, FL LCSW SW18331
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCoping with life changes
9 years offering treatment

I am a clinical therapist who is licensed in the state of Florida and North Carolina. I have over 9 years of clinical experience. I have worked with clients who have a range of concerns such as feelings of depression and anxiety, relationship issues, parenting problems, low self-esteem and bullying. I also helped many people who have experienced trauma such as abuse or neglect. I also have worked with individuals who have special needs. My therapy style is warm and interactive. I believe in treating everyone with respect and compassion. I use modalities such as cognitive-behavioral therapy and trust-based relational therapy. Together, we will form a treatment plan and goals to meet your specific needs. It takes courage to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! If you need a different time or day than what is available for live sessions let me know and we can schedule a session that works.

Psychologist Stephen Barine providing different types of therapy in Pittsboro

Stephen Barine

Clinician
License Type(s): NC LCMHC 6694
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesAnger managementADHD
17 years offering treatment

I am licensed in North Carolina with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Lona Champagne providing different types of therapy in Pittsboro

Lona Champagne

Clinician
License Type(s): NC LCSW C013894, OH LISW I.2204174
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefSelf esteemCoping with life changes
15 years offering treatment

As a licensed therapist in Louisiana, I bring 15 years of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenging personal transitions, relationship dynamics, and emotional healing. I specialize in supporting women through significant life stages, including pregnancy, postpartum experiences, and family transformations. My therapeutic approach is compassionate and holistic, focusing on areas like self-esteem, grief recovery, and personal growth. I understand the intricate challenges of relationships, family dynamics, and individual emotional journeys. Whether you're experiencing life changes, struggling with personal connections, or seeking deeper self-understanding, I'm committed to creating a supportive and empowering therapeutic environment. I offer a warm, respectful space where clients can explore their experiences, heal from past challenges, and develop meaningful strategies for personal transformation. My goal is to walk alongside you as you rediscover your strength, purpose, and inner resilience.

Psychologist Angela Greene-Junior providing different types of therapy in Pittsboro

Angela Greene-Junior

Clinician
License Type(s): NC LCSW C012612, SC LISW-CP 9380
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesAnger managementDepression
15 years offering treatment

I am a Christian therapist who is compassionate about helping individuals understand how God plays the most important role in our lives. I am licensed in mental health and addictions in both South and North Carolina with over 15 years of professional work experience. I have an extensive background helping clients experiencing depression, stress, anxiety, addictions, relationship issues, anger management and many other behavioral and mental health related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Alison Siepker providing different types of therapy in Pittsboro

Alison Siepker

Clinician
License Type(s): NC LCSW C006689
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changesCompassion fatigue
15 years offering treatment

I am licensed in North Carolina with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with life changes. I also have experience working with military and veterans as well as compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Francis Ndinya providing different types of therapy in Pittsboro

Francis Ndinya

Clinician
License Type(s): NC LCMHC 12465
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
6 years offering treatment

I am licensed in North Carolina with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Sherrida Smith providing different types of therapy in Pittsboro

Sherrida Smith

Clinician
License Type(s): NC LCSW C018866
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
25 years offering treatment

I am a licensed clinical therapist with several years of experience. I have over 25 years of experience working with children, adults and families. I also enjoy facilitating different types of therapeutic groups. I have supported teens, adults and families through social issues and concerns, relationship issues, parenting problems, including marital concerns. I have also worked with children and adults who have suffered various forms of abuse or neglect. I have worked with people from different backgrounds, cultures and appreciate learning about each and every person I work with. I embrace getting to know more so I know how to help support each client with attaining their goals. My therapeutic style is very authentic, warm and strength based. I believe that my therapeutic practice is a work of the heart, and I believe in the change and or support that each and everyone of my clients' seeks. I have utilized theoretical perspectives such as cognitive behavioral therapy as well as brief treatment therapeutic modalities. I also enjoy utilizing bits of psychoanalytic theory and I'm creative and open based on what is best for each and every client I serve. I am looking forward to working with you to support and encourage you into the next best phase of your life.

Psychologist Tywania Harris providing different types of therapy in Pittsboro

Tywania Harris

Clinician
License Type(s): NC LCSW C018093
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementDepressionCoaching
3 years offering treatment

As a licensed therapist in North Carolina, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like depression, anxiety, stress, and grief, with a compassionate and personalized approach. I'm particularly passionate about supporting women through life transitions, workplace challenges, and personal growth journeys. My therapeutic approach honors each client's unique experience, whether they're dealing with communication difficulties, feelings of isolation, or processing significant life changes like divorce. I create a supportive environment that encourages self-love, healing from guilt and shame, and developing healthier emotional patterns. Drawing from evidence-based practices, I work collaboratively with clients to build resilience, improve communication skills, and develop effective coping strategies. My background allows me to provide culturally sensitive care that respects individual backgrounds and personal beliefs. I'm committed to walking alongside you as you explore your emotional landscape, offering guidance and support with empathy and professional expertise.

Psychologist Monriel Harbison providing different types of therapy in Pittsboro

Monriel Harbison

Clinician
License Type(s): NC LCMHC 17981
Mental Wellness Specialties: Stress, AnxietyAnger managementDepressionCoping with life changes
4 years offering treatment

Hi! I’m so glad you’re here. I take joy in helping individuals navigate anxiety and depression, and the overwhelming emotions that often come with them, like irritability, anger, racing thoughts, and difficulty sleeping. My style is warm, nonjudgmental, and collaborative, creating a space where you can safely explore your stressors and build confidence in managing your emotions rather than feeling controlled by them. I am a North Carolina Board-Certified Mental Health Therapist with eight years of experience in the mental health field and licensed as a therapist for four years. I specialize in anxiety, depression, emotional dysregulation, and life stressors drawing from Cognitive Behavioral Therapy (CBT) and Positive Psychology to support meaningful, lasting change. My approach centers on helping you strengthen resilience, develop healthier coping skills, and improve emotional regulation so you can move toward a more balanced, empowered, and fulfilling life. If you’re ready to shift from surviving to thriving, I’m here to walk that journey with you.

Psychologist Nancy Hartman providing different types of therapy in Pittsboro

Nancy Hartman

Clinician
License Type(s): NC LCMHC 4719
Mental Wellness Specialties: Relationship issuesGriefParenting issuesSelf esteemCoping with life changes
25 years offering treatment

I am a licensed counselor living in North Carolina with 25 years of experience helping clients. I believe you are the expert when it comes to knowing your own story and that your strengths will help you to overcome the personal issues that challenge you at this time. Whether you need help with family conflicts, marriage or relationship issues, trauma experiences, coping with grief and loss, religious wounds, motivation, self esteem, building confidence or something else, I believe that taking a first step to sign up for therapy requires courage. You can feel good about choosing a happier future and taking courage to get started. My therapeutic approach is grounded in person-centered therapy. I am trained in Brain Spotting, Critical Incident Stress Debriefing and consider Attachment Theory and Personality Mapping important windows for understanding the self. I offer a supportive and healing environment for those struggling with personal relationships, family difficulties, grief & loss, religious wounds, social anxiety, workplace challenges, domestic violence, and those who desire and are willing to work toward personal transformation. With a broad Christian-informed perspective, I provide guidance that honors individual spiritual beliefs while focusing on holistic emotional wellness. I help clients develop better self-understanding, work through feelings of isolation and identity issues and build more meaningful connections with self, others and God. Whether you're experiencing trauma responses, processing relationship changes, or seeking clarity about life purpose, I intend to provide clarity and walk alongside you with understanding and professional expertise.

Find a Therapist Near You in Pittsboro , North Carolina

Finding a licensed therapist near you in North Carolina can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

North Carolina is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in North Carolina, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in North Carolina (NC). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across North Carolina, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across North Carolina with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in North Carolina

When searching for a therapist near me in North Carolina, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across North Carolina, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across North Carolina.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in North Carolina want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in North Carolina

BetterHelp simplifies the process of finding a therapist near you in North Carolina without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in North Carolina (NC)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in North Carolina

Below, you’ll find licensed therapists authorized to provide online therapy to adults across North Carolina, including residents in Pittsboro.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in North Carolina do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Pittsboro can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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