Find a licensed online therapist in Holly Springs, NC

Carrie is a licensed professional counselor with specializations in Spirituality & Counseling, Addictions and Christian Sex Therapy, who offers a holistic approach to psychological wellness. Carrie holds a Master of Arts in Marriage and Family Therapy. She is currently the owner of Savage Life Solutions LLC, a Christian counseling practice that integrates spiritual and mental components for a comprehensive approach towards lifelong spiritual, mental and emotional wellness. Carrie sees individuals to assist them in navigating various changes and challenges in life while also educating them on various topics to promote and support mental health. If you are not where you know you should be in life, schedule an appointment today with Carrie and begin your journey towards spiritual, mental and emotional wellness and lifelong fulfillment.

As a licensed therapist in North Carolina, I bring nearly three decades of compassionate clinical experience to supporting individuals through life's complex challenges. My practice centers on creating affirming, inclusive spaces for exploring personal growth, particularly for LGBTQ+ individuals, those navigating relationship dynamics, and people experiencing mood-related difficulties. My therapeutic approach is deeply rooted in understanding each person's unique journey. I specialize in addressing depression, anxiety, addiction recovery, sexuality, exploration, and personal empowerment. With expertise in supporting diverse relationship structures and identities, I help clients develop self-love, clarify life purpose, and heal from family dynamics. I'm committed to providing a non-judgmental, progressive environment where individuals can authentically explore their emotional landscape, build resilience, and create meaningful personal transformation. Whether you're working through life challenges, relationship patterns, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy and professional insight.

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

I am licensed in California and North Carolina with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a licensed clinical mental health counselor in North Carolina with 10 years of experience in counseling adolescents and adults. I have worked with a wide range of concerns including depression, anxiety, relationship stress, PTSD, parenting challenges, ADHD/AuDHD, eating issues, codependency, recovery from toxic relationships, family of origin issues/childhood trauma, and LGBT-related issues (queer friendly). I have also worked with people who have experienced psychological abuse, dissociation, and issues related to being highly sensitive and neurodiverse. My communication style is gentle, encouraging, and nonjudgmental. I believe in each person’s right to decide what feels right for them, as well as each person’s responsibility to craft durable solutions for a life they can feel safe in and proud of. My approach combines cognitive-behavioral, mindfulness-based, trauma-focused, and solution-focused methods. I also draw from somatic approaches and I offer energy tapping (EFT) to address overwhelming feelings and to shift unhelpful beliefs. This popular process is highly effective at making rapid and noticeable improvements in specified areas. I will tailor our work together to honor your unique ways of processing information while supporting you in building new skills that lead to a more fulfilling and empowered life. It takes courage to reach out for support, so I commend you for that. I will meet you wherever you are on your journey, and allow you to go at a pace that feels good for you. Along the way I will ask you to be open to new perspectives, to challenge old beliefs, and to install the practices required for an upgraded life. If you are eager, inspired, and ready to take those steps, I am here to support you on that journey.

I am a licensed counselor and supervisor in North Carolina with 9+ years of professional work experience in counseling and over 20 years of experience in the mental health field in North Carolina. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I'm a Licensed Clinical Social worker and I've been providing therapy for the past 10 years but working with individuals to reach their goals for over 20 years. I truly believe in focusing on the person, meeting you were you are and working together on a solution focused approach. I've worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, life goals, coaching and coping skills, I also helped people heal from past traumas in their childhood and see the correlations of how it affects their decisions in their adult life. My therapy style is warm and interactive. There is a no judgement zone while working with me. I've been told that I am very easy to talk to and it is easy for them to open up when talking with me. I believe in treating people with kindness and respect and that everyone deserves to be heard. My approach combines Cognitive-behavior therapy, Motivational interviewing, Active-listening, Psycho-social-behavioral approach. It depends on the person and what is needed at the time. Being flexible is very important. It takes courage to seek help and make changes in our life. I am here to support you and to empower you to make those changes. I am looking forward to working with you!

I am licensed in North Carolina with four years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, anger management, & motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Life can be unpredictable and can impact how a person copes with the stressors of everyday life. During chaotic times many clients have mentioned feeling overwhelmed, angry and anxious about their current situations. Regardless of the circumstances that led to someone reaching out for therapy, they took the first step toward wanting to change. Therapy can provide a safe and nonjudgmental space where you are validated and encouraged to express how you feel. My goal is to foster a strong therapeutic relationship and help you reach your personal goals. I am a dedicated and compassionate therapist with extensive experience in providing evidence-based counseling to individuals couples, groups and families. I have experience with pediatric, adult and geriatric clients and have served the military population while being a military spouse for a decade. Additionally, I have mental health experience serving as a therapist providing crisis intervention, substance abuse treatment and providing intensive family interventions. I have experience with Cognitive Behavioral Therapy (CBT), mindfulness practices, trauma informed care, and I am certified in Dialectical Behavorial Therapy (DBT). I encourage you to reach out and have a conversation. My goal is to provide culturally competent care and help individuals achieve emotional well-being and personal growth. I am a compassionate individual who believes in the power of active listening and empathy. My approach is to empower others to take control of their lives and make choices that align with their needs and values. I strive to help individuals navigate life's challenges and choices, always respecting their autonomy and unique journey.

I am licensed in North Carolina with 16 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in North Carolina with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in North Carolina with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I have been providing therapy for eight years. in N.orth Carolina. My main focus has been addressing trauma. I am very solution focused. Assisting you with identifying and prioritizing the issues that are affecting your day to day life is an important first step. We will work together to formulate ways to address those concerns and get you back to your optimal functioning.

I'm a therapist with extensive experience supporting individuals through life's most challenging transitions and struggles. Over my career, I've worked with clients across the lifespan, helping them navigate communication difficulties, relationship concerns, grief, and trauma. My approach is grounded in compassion and collaboration. I specialize in supporting older adults, military veterans, and individuals working through posttraumatic stress, attachment issues, mood disorders, and life transitions including divorce, midlife changes, and blended family dynamics. I also work with clients facing caregiver stress, workplace challenges, and questions about life purpose and meaning. Whether you're experiencing isolation, impulsivity, infidelity concerns, or the lingering effects of traumatic brain injury, I'm here to help you find clarity and healing. I believe in meeting you where you are and working together to build the skills and insights you need to move forward. I'm honored by the trust my clients place in me, and I'm committed to creating a safe, respectful space where your voice is heard and your experiences matter.