Carrboro is a family town in Orange County, North Carolina that is home to over 21,000 people. Some of the people in the town suffer from mental health conditions like depression and anxiety disorders. Luckily, Carrboro has some of the best mental health providers in the country. 

Depression can cause memory loss, confusion, lack of energy, and isolation while anxiety disorders are known for chronic worry, inability to sleep, and panic attacks. If you have any of these or other mental health symptoms, you should make an appointment to speak to one of the Carrboro therapists right away.

This is Theresa Miller's avatar and link to their profile
One Of Many Online Therapists Serving - Carrboro, North Carolina (Carrboro, NC)
Type Of Therapy License(s): MA,LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Self esteem
Years of Experience: 11

I want to help you live the life you desire. We all have times in our lives when we feel out of synch and need help sorting through the issues. My philosophy is that positive attitudes and actions create positive results. Throughout my career I have been counselling and helping people from all walks of life in a variety of settings. My style of counselling is very eclectic using techniques from a variety of therapeutic approaches. Together we will discover what works best for you. You will find me an empathetic listener, here to help you explore different...

This is Sarah Stevens's avatar and link to their profile
One Of Many Online Therapists Serving - Carrboro, North Carolina (Carrboro, NC)
Type Of Therapy License(s): LCMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression
Years of Experience: 9

Hello! My name is Sarah. I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina. My license was previously referred to as an LPC but has recently been changed statewide to an LCMHC. (Definitely more of a mouthful!) After seeing a therapist for myself back in the 1990s, I realized how utterly beneficial it was to be able to speak openly with an objective listener who knew how to be empathic! For about 10 years, I dabbled in searching for a true career. I then decided that I would like to be a counselor and provide the comfort and relief ...

This is Adam Hallock's avatar and link to their profile
One Of Many Online Therapists Serving - Carrboro, North Carolina (Carrboro, NC)
Type Of Therapy License(s): M.Ed., Ed.S. ,LMHC (NY)
Therapy Specialties: Stress, Anxiety, Career difficulties, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 4

Hello! I am a licensed mental health therapist in North Carolina (LCMHC #10567) and New York (LMHC #007771). I graduated in 2011 with Master’s (M.Ed.) and Specialist (Ed.S) degrees from the University of Florida’s Counselor Education program. Since that time, I have worked in a variety of community mental health settings supporting mostly adult aged individuals experiencing a range of symptoms including anxiety and panic, mood instability, depression, bipolar disorder, psychosis, anger, addiction struggles, relationship issues, life adjustment, and trauma. I ...

This is Shelby Schestag's avatar and link to their profile
One Of Many Online Therapists Serving - Carrboro, North Carolina (Carrboro, NC)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Depression
Years of Experience: 12

Shelby Schestag is a licensed clinical professional counselor who specializes in treatment of adult and young adult populations with presenting problems related to stress, anxiety, depression, ADHD (adult), substance use, life transitions, relationships, parenting skills, and mind/body therapies, as well as other mental health concerns. Shelby is able to adapt the session to fit the presenting needs of the client and assist in exploring, uncovering and finding the persons best self. She offers an environment that is open, non-judgmental, and genuine where the clie...

This is Daria Datnoff's avatar and link to their profile
One Of Many Online Therapists Serving - Carrboro, North Carolina (Carrboro, NC)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 10

My name is Daria Datnoff, I am a Licensed Clinical Social Worker, and have worked in the therapeutic field since 2011. I have worked with a wide variety of populations, including, young children, adolescents, at-risk teens, adults, and families in a variety of settings. I believe that the human psyche is rooted in nature and that a re-connection with the natural world can be a catalyst for deep healing. I am experienced in an eclectic range of high-quality healing modalities including narrative therapy, solution-focused therapy, nature therapy, and relational the...

This is Traci Klasing's avatar and link to their profile
One Of Many Online Therapists Serving - Carrboro, North Carolina (Carrboro, NC)
Type Of Therapy License(s): MA, LPC, LCMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Career difficulties
Years of Experience: 18

Traci Klasing, MA, LPC, LCMHC has been in the psychology and educational fields for 20 years. Traci is warm and engaging and has the desire to help her clients meet their needs. Her approach involves getting to know her clients and helping them move forward in their lives in areas that may need strengthening. She believes in a collaborative relationship where she and the client are both involved in goal-setting. Traci has experience working with people experiencing anxiety, depression, life changes, parenting issues and career issues. In addition to her mental...

This is Yvette Spears's avatar and link to their profile
One Of Many Online Therapists Serving - Carrboro, North Carolina (Carrboro, NC)
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Coping with life changes
Years of Experience: 9

I am a Licensed Marriage and Family Therapist in North Carolina, with over 9 years of experience working with a diverse group of clients. My primary experience is working with Combat Veterans, Survivors of Military Sexual Trauma, and their families coping with stressors after deployment or discharge from services. This can include challenges of PTSD, Depression, Anxiety, substance use, and relationship issues . I have helped families gain healthy effective communication to improve co-parenting and blended family dynamics. Working with couples to improve dial...

This is Sandra Perry's avatar and link to their profile
One Of Many Online Therapists Serving - Carrboro, North Carolina (Carrboro, NC)
Type Of Therapy License(s): MS, LMFT, AAMFT Approved Supervisor
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues
Years of Experience: 18

I am a marriage and family therapist licensed in the state of North Carolina. I have worked for eighteen years in the area of mental health, in which the role of family relationships is central. I have worked with clients on a wide range of issues including childhood trauma, behavioral and emotional disorders, anxiety, divorce, domestic violence, parenting, family conflict, loss, and grief to name a few. Open communication is very important to the successful outcome of therapy. You will be encouraged to discuss your issues in a safe and caring environment,...

This is Lois Pasapane's avatar and link to their profile
One Of Many Online Therapists Serving - Carrboro, North Carolina (Carrboro, NC)
Type Of Therapy License(s): MS, LCMHC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 35

I have a Master of Science in Counseling Psychology from Nova Southeastern University in 1984. I have been a licensed mental health counselor in the state of Florida for over 25 years and am currently licensed as a Licensed Clinical Mental Health Counselor(LCMHC) in North Carolina. I am also a national certified counselor (NCC) by the National Board for Certified Counselors .I am trained to work with individuals and groups, as well as teaching and supervising perspective counselors at Palm Beach State College in Lake Worth, Florida Theoretical Orientation: C...

This is Nancy Marts's avatar and link to their profile
One Of Many Online Therapists Serving - Carrboro, North Carolina (Carrboro, NC)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Bipolar disorder, Depression
Years of Experience: 45

I have been in the field of helping people since 1976 when I became involved with a juvenile first time offender and "ungovernable" youth program. From there, I have worked with children and families in a variety of situations. Throughout my 45 years of experience, I have been a licensed medical social worker where I worked with home health/hospice; as a hospital based trauma, surgery, and orthopedic social worker; and as an in patient, intensive outpatient, and general outpatient psychiatric social worker. The combination of skills has led to where I am now- a...

This is Matthew Jennings's avatar and link to their profile
One Of Many Online Therapists Serving - Carrboro, North Carolina (Carrboro, NC)
Type Of Therapy License(s): MSSW,LCSW,CAMS-II
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 3

Matthew Jennings MSSW, LCSW, CAMS-II Matthew is a Licensed Clinical Social Worker (LCSW), and Certified Anger Management Specialist – II (CAMS-II). Matthew graduated from Clayton State University in Morrow, Ga in 2005 with a Bachelor’s Degree in Psychology and Human Services and earned a Master’s Degree in Social Work from the University of Tennessee in Knoxville, TN in 2010. Matthew has 10 years of counseling experience with individuals, families, and groups. He has worked in various levels within mental health including outpatient settings, mobile crisis, i...

This is Christina Johnson's avatar and link to their profile
One Of Many Online Therapists Serving - Carrboro, North Carolina (Carrboro, NC)
Type Of Therapy License(s): LCMHC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 10

I am a Licensed Clinical Mental Health Counselor (LCMHC), with over 15 years of professional experience. I earned a Bachelor of Science degree in Psychology and a Master’s in School Counseling with Career Coursework. I own a private practice and have experience working with children, adults, and families offering life and career coaching, mindfulness, group and individual therapy. ​As a clinician I am positively committed to assisting clients face and overcome life’s challenges by tapping into their own strengths and intrinsic motivation to promote total we...

This is Courtney Jones's avatar and link to their profile
One Of Many Online Therapists Serving - Carrboro, North Carolina (Carrboro, NC)
Type Of Therapy License(s): MSSA, LCSW
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Depression, ADHD
Years of Experience: 10

I am a Licensed Clinical Social Worker, licensed in North Carolina with 10 years of experience as a Mental Health Therapist. I have had the opportunity to work with children and adults to address Depression, Anxiety, Bipolar Disorder, Compulsive Disorders, Attention Deficit Hyperactivity Disorders, Trauma, Parenting Issues, Family Conflict, and Relationship Problems. My counseling style is interactive, empathetic and warm. I strive to implement respect, compassion, dignity and active listening during every interaction with clients. My clinical approach is a co...

This is Terri Chester's avatar and link to their profile
One Of Many Online Therapists Serving - Carrboro, North Carolina (Carrboro, NC)
Type Of Therapy License(s): MA,CAGS,LCMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Coping with life changes, Compassion fatigue
Years of Experience: 31

I hold a master’s degree in counseling from Appalachian State University (Boone, NC 1989) and an advanced certificate in expressive arts therapy from the European Graduate School of Expressive Arts Therapy (Leuk-Stadt, Switzerland, 1999). I have been working in the field of counseling for 31 years. During that time, I have worked as a counselor in multiple educational settings such as public school, community college, university - as well as in community settings such as mental health, private practice and wilderness therapy. My methods are strength-based an...

This is Jason Vandewater's avatar and link to their profile
One Of Many Online Therapists Serving - Carrboro, North Carolina (Carrboro, NC)
Type Of Therapy License(s): LCSW-R
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Career difficulties, Depression
Years of Experience: 20

I am a Licensed Clinical Social Worker. Working with people is a passion and I look forward to using my clinical skills to help you move forward on your path in recovery. My primary counseling focus is on person centered treatment planning and harm reduction. Counseling is focused on developing and reaching personal goals. In addition to overall mental health treatment, I work with individuals to create concrete goal plans with tangible action steps. This includes helping you with life and career changes by providing coaching style interventions for work/life...

This is Autumn Ross's avatar and link to their profile
One Of Many Online Therapists Serving - Carrboro, North Carolina (Carrboro, NC)
Type Of Therapy License(s): LCMHC
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Depression, Coping with life changes
Years of Experience: 10

I am a Licensed Clinical Mental Health Counselor with over 10 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, self-esteem and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, motivational interviewing, solution focu...

This is Danelle Locklear's avatar and link to their profile
One Of Many Online Therapists Serving - Carrboro, North Carolina (Carrboro, NC)
Type Of Therapy License(s): LCSW,CADC
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Relationship issues, Depression
Years of Experience: 3

I am a Licensed Clinical Social Worker (LCSW) Licensed School Social Worker (LSSW) and a Certified Alcohol Drug Counselor (CADC)in the state of North Carolina. I have been providing supportive social work services for youth and families in a public school setting for 22 years. I have provided part-time substance abuse services for 20 years and mental health clinical services for 3 years. I have a passion for helping others overcome barriers so they can become their “Best Self”. I have worked with a wide range of age groups and special populations. I have expe...

This is Derrick Fowler's avatar and link to their profile
One Of Many Online Therapists Serving - Carrboro, North Carolina (Carrboro, NC)
Type Of Therapy License(s): LCAS,LCMHC
Therapy Specialties: Stress, Anxiety, Addictions, Depression
Years of Experience: 11

Overall, as a licensed therapist it is always my goal to create a safe, accepting, and comfortable environment, which is conducive to allowing you, the client, to grow in self-awareness, self-acceptance, and self-sufficiency. I intend to provide mental health and substance abuse services for children, adolescents, adults, couples, and families from all ethnic backgrounds and nationalities. Initially, it is my goal that we work together to form a mutually desired relationship and focus on our counseling sessions by setting goals, which we will continue to assess th...

This is Melissa Bronson's avatar and link to their profile
One Of Many Online Therapists Serving - Carrboro, North Carolina (Carrboro, NC)
Type Of Therapy License(s): LCMHC
Therapy Specialties: Stress, Anxiety, Family conflicts, Depression, Coping with life changes
Years of Experience: 3

I am a Licensed Clinical Mental Health Counselor based out of Pinehurst, NC and have been in the practice for over 3 years. I have worked with a wide range of clientele including those with anxiety, depression, family conflicts, those seeking parenting skills for young children or their teens, mindfulness/meditation, life transitions, career challenges, trauma informed therapy and relationship issues. As a therapist, I take goals and working towards accomplishments and successes in therapy very seriously. It is important for us to recognize areas in your life ...

This is stephen Barine's avatar and link to their profile
One Of Many Online Therapists Serving - Carrboro, North Carolina (Carrboro, NC)
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Anger management, ADHD
Years of Experience: 15

I am licensed in North Carolina with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Having a hard time selecting a mental health professional in Carrboro? (How we can help)

Finding the right therapist can feel intimidating, but there are simple ways to narrow down your search for the Carrboro area; especially when you're having a hard time trying to find therapists accepting new clients.
 
First, research what type of therapy you’d like to pursue BEFORE trying to find a therapist or psychologist. Maybe that’s psychodynamic, cognitive behavior therapy, group therapy, marriage and family therapy, or couple’s therapy; just search 'therapist near me in Carrboro' and find the one that is right for your needs. Next consider whether the gender of your therapist matters, the types of therapy they're most experienced with, and then finally choose a therapist located near you in the city of Carrboro, or elsewhere in the Orange county or state of North Carolina.
 
Mental health professionals that have a private practice or provide therapy services for professional counseling can help improve healthy relationships and communication skills whether that be working through life's obstacles and life issues in couples counseling, changing negative thinking patterns, or just providing a listening ear. Verified Carrboro therapists can provide licensed marriage counseling, compassionate counseling, tailor to individual needs (such as discussing healing, children, or other adults), and will help create a therapeutic relationship as a National Certified Counselor. Verified Carrboro counselors help adults with healing (from physical ailments such as chronic pain, as well as mental illness).


What is the cost difference between conventional therapy and working with one of our listed therapists above?

The United States has many therapists who are comfortable charging $200 or more per session, and in some instances you might find that the average price of a therapy session in Carrboro, NC ranges from $85-$150.
 
Some therapists in the state of North Carolina will work on a sliding scale, meaning they’ll factor in your income and charge what you can afford per session. With our therapists serving both the city of Carrboro and elsewhere throughout the state of North Carolina, you can expect significantly more affordable options with sessions ranging from $60 to $90 per week (billed every 4 weeks).


Did you know our therapists are not limited to in-person visits?

Online therapists, including all those listed above (all of which are in the United States) able to work with people like you in or around Carrboro offer creative forms of communication to help people like you receive the best type of treatment for your needs.
 
Whether that’s via in-app messaging with your therapist, video sessions where you see you one another and talk about your problems, live chat or phone sessions, you and your therapist will find the best way to address your mental health challenges in online therapy. You can work through various symptoms, disorders or condition, and even get a diagnosis from the comfort of your own home. 
 
So if you're dealing with things like relationship problems that could be addressed in couples therapy, you want to work with one of our experienced cognitive behavioral therapists (specializing in behavioral health), assistance with eating disorders, or support with other common mental health issues (like work stress management, anxiety, depression, grief, etc)... take a look at our available therapists above and find a individual or marriage and family therapist that is right for you.
 
Counseling services, wellness services, online therapy, relationship counseling, and individual counseling through a licensed therapist can help treat postpartum depression, feeling lost or feeling stuck, difficult relationships, and helping people live their best lives. If you're looking for a therapist, Carrboro has many professionals who provide client centered individual counseling both in person and through online therapy. Gain more insight into in your life than you would through an eclectic approach or motivational interviewing. In Carrboro, therapy is easily accessible and just a click away. A clinical psychologist, licensed psychologist, or board approved supervisor can help you develop new coping strategies through modern therapy, therapeutic services, and a holistic approach.


How to know if therapy is right for you?

One of the rewarding aspects of working with a therapist is that they are listening to your feelings. Our friends and loved ones often hear us, but they may have a hard time providing objective guidance in the way a therapist can; which can be extremely valuable due to the fact that many therapists have experience helping others through similar difficult times.

A therapist wants to support you toward a healthier emotional state, no matter what you're dealing with (including behavioral health concerns, grief, anxiety, depression or stress). While helping to develop healthier emotions, another benefit of therapy is you have a safe space to discuss problems that you may be hesitant to talk about with people who you see everyday.

Many people have sensitive topics to discuss; possibly an addiction or an issue with their relationship that they’re ashamed to speak about with their friends and/or partner. A Carrboro therapist can help you confront these kinds of issues and find ways to face them and heal.

With more than 21265 people in the city of Carrboro, NC finding a therapist can be both costly and hard to do. Our goal with the list of therapists shown above is to get you the support you need. If you’re looking for a nearby therapist close to 27516 or the surrounding zip codes (shown below), take a look at other available therapists through nearby cities listed at the bottom of this page.

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Take some time to learn more about our therapists and counselors to clearly understand our services. If you have questions for us, please reach us on our contact page or send an email to contact@betterhelp.com.

Emergency Situations:

If you are experiencing a crisis or any other person may be exposed to danger due to an issue that is an emergency - don't use this site's online services. Verified Carrboro therapists can help women, children, and young adults, as well as anyone experiencing a crisis or emergency.

If you need Domestic Violence support, please contact The National Domestic Hotline at 1-800-799-7233

If you need Substance Abuse support, please contact the Substance Abuse and MH Services Administration at 1-800-662-HELP (4357)

If you need Sexual Abuse support, please contact the Rape, Abuse, Incest National Network at 1-800-656-4673

Call the 24 hour National Suicide Prevention Lifeline at +1 (800) 273-8255 or 911 which can provide you with immediate help for an emergency call or visit the nearest emergency room.

Other zip codes that the counselors near or around Carrboro, North Carolina can serve:

27510, 27516

Some other commonly asked questions can be found below:

How do I know I should get a therapist?
 
Modern therapy and psychotherapy have many benefits, regardless of the resources you may or may not have, or a service you have received in the past. The connection between brain, body and behavior is what effects everything in your life and therapy can help you see results in improving your attention and reaction to a specific thing. Whether it be someone wanting to learn more about their own mind and patterns, or specific situations in terms of well-being and friend struggles, searching for a 'therapist near me' or a 'therapist near Carrboro' can help you find a counselor near you or the closest locator to any counselors and psychiatrists. 
 
How much does a therapist cost?
 
Therapist prices differ, and one good way to learn more is by looking up "therapists around me" or "Carrboro's therapists" to learn about prices in your city or state, and who takes health insurance. You can also specify for a male or female counselor, or anything specific you're looking for in regards to money and therapy options and what might be an eco-friendly option.
 
How do I see a therapist for the first time?
 
One great way to prep for your first therapy session is by reading a lot of information on therapy-- articles by an author or experts on therapy can help you study some tips or a specific example of what to pay attention to in your first appointment. In fact, one great example of a case of someone with a great level of expertise who has written about therapy is the book Maybe You Should Talk to Someone by Lori Gottlieb. Learning about the tools to tackle life challenges and the importance of putting in the effort in therapy sessions will help you make the most of the opportunity and potential self-discovery journey.
 
Should I go to therapy if I feel fine?
 
While you may look fine on the outside or through your instagram, that doesn't always mean we feel fine 100% of the time. A therapist can help you gain power over your life and emotions and be a helping hand and trusted source while you navigate day-to-day experiences and small growth opportunities. Gaining a new perspective on yourself through various therapies can help you improve your self-esteem, work through values and relationships (such as with your parents), and overall gain a better sense of the world and how you see it. The success you may find through therapy is dependent on your process, if you are in-office or out-of-office, as well as who your provider is, what medication you are on, what fear you have, etc.
 
People also go to therapy for very specific things such as bullying, getting diagnosed with autism, wanting to learn mindfulness, having a specific nature or "spirit" they want to nurture and work on, trouble with office workers, phobia of doctors, and any other principles they are interesting in working through.
 
Is crying in therapy a breakthrough?
 
While for some crying in therapy might not be the normal, for others who perhaps experience mood disorders or even schizophrenia, crying could be a natural occurrence in each session. The groups you are in, the adolescents memories and experiences you've had, and the education you've received can all play a role into your emotions and emotional state throughout therapy.
 
Are therapists worth it?
 
We are all on a different path with our life, as each human is unique in the advice they want (or don't want) in areas of their life. Therapists, however, have the ability to help you find your potential through re-training your mind through methods such as CBT, or you can see a SEP (Somatic Experiencing Professional). For example, a number of patients who are battling sleep insomnia, difficulty with medications, troublesome behaviors, or overuse of drugs or alcohol have found help for their disorder through online therapy and telehealth. Many studies outline the risk in addition to the reward of seeing providers and specialists virtually, and overall the reviews show that the availability and areas of expertise from online therapists make it feel like they are on your team, and are a positive addition to your life.
 
Do therapists judge you?
 
The separation and boundaries between you and a therapist make it so that therapists are never there to judge you-- they are there to help you work through coping mechanisms, self-understanding, various stresses, and how your beliefs might impact your decisions and lifestyle. 
 
How much does a therapist cost near Carrboro, North Carolina?
 
Each therapist might differ per state, but BetterHelp offers therapy throughout the US in many cities- including, but not limited to: New York, Los Angeles, Pittsburgh, San Francisco, San Diego, Philadelphia, Miami, Chicago, Boston, Phoenix, Baltimore, Indianapolis, Las Vegas, Washington, DC, Tampa, League City, Seattle, Detroit, Orlando, Atlanta, and even University of Houston. You can also search states by their state code (such as MD or AZ) to find more on specific cities in the state. Having access to clinical psychology over zoom can open doors to another modality, such as in-app messaging. The scale of price and plan may differ with each area code, but BetterHelp's main belief is that therapy should be accessible wherever, whenever.
 
Is therapy covered by insurance?
How do I find the best therapy for me?
How often should you go to therapy?
Should you tell your therapist everything?
What is the average cost of a therapy session in North Carolina?
How do I choose a therapist for help?
How long are therapy sessions usually?
What questions do therapists ask?