Graham is located in the heart of the Carolina Corridor where the small town offers a high quality of life and serves as the hub for government offices and services in Alamance County. Because the city is the heart of government and politics in Alamance County, many government workers live in Graham where burdens are heavy on their shoulders.

Whether your burdens or stress come from making important government decisions, running a business, or taking care of your family, Graham has counselors available to help you work through these burdens and feel at ease with life.

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Psychologist Jacqueline Baiada providing different types of therapy in Graham

Jacqueline Baiada

Clinician
License Type(s): NC LCSW C007853
Mental Wellness Specialties: Relationship issuesParenting issuesAnger management
30 years offering treatment

I am a Licensed Clinical Social Worker and Therapist licensed in North Carolina with 30 years of experience working with adults, couples and families in a variety of settings. I have worked with people with a wide range of concerns including various types of trauma such as emotional, physical and sexual abuse, anger issues, depression, grief and loss, anxiety, relationship issues, parenting problems and PTSD. My counseling style is caring and challenging. I believe that caring about your fellow human beings is the only way to built relationships with the people you work with in counseling, and without being challenged I believe that we cannot make changes. My approach combines the brief solution focused, trauma-focused cognitive behavioral and narrative models but I will tailor our work together to meet your specific needs. It takes courage to reach out and to take the first step towards a change. If you are ready to take that step, I am here to walk with you.

Psychologist Wayne Bills providing different types of therapy in Graham

Wayne Bills

Clinician
License Type(s): NC LMFT 1950
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
7 years offering treatment

Feeling overwhelmed? Anxious? Depressed? .... I can help. My name is Wayne Bills, a licensed therapist (LMFT) based in North Carolina. If you are looking for someone who can guide you through a change process, and you are ready to do what it takes, let's talk about your needs, challenges and goals. I have helped clients with a variety of concerns including depression, anxiety, relationship issues, parenting problems and career challenges. I have also helped people who deal with the pain of physical trauma, emotional abuse, personal grief and low self-worth. It’s not easy to share the most personal thoughts, challenges and emotions in your life. I can make that easier. My clients appreciate the calm, respectful approach I use in our sessions. Listening is my most important therapeutic skill. You need someone who, first and foremost, takes the time to understand. My approach to therapy is holistic; each dimension of your life is important. I use a combination of cognitive behavioral therapy, mindfulness, and problem solving to help guide you through a process of change. Affixing a label or passing judgment is not the goal. Instead, helping you find answers and overcoming the issues that have brought you to this point? That's the goal. Congratulations on having the courage to be here. I look forward to working with you. Wayne

Psychologist Ralph Murphy providing different types of therapy in Graham

Ralph Murphy

Clinician
License Type(s): NC LCSW C005498
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
30 years offering treatment

Welcome to Betterhelp. You have made an important decision to seek support for yourself. I can be available to support you through a time of discovery of your strengths and how to apply them to success. I am Licensed Clinical Social Worker, LCSW by the state of North Carolina. My graduate studies include a Master of Divinity, MDIV, and a Master of Science In Social Work, MSSW. I am a member of the Academy of Certified Social Workers, ACSW. I have experience working with Children, Adolescents and Families in a variety of settings as well as persons challenged by depression, anxiety, trauma, parenting, and substance use. I have been involved in clinical family work for 30 years. All persons deserve to feel respect and dignity. I feel that individuals have a basic right to seek joy and serenity. I encourage participants share their unique and personal narrative . Personal success is based on developing life goals and taking responsibility and credit for accomplishments. I see my role as listening and supporting individuals in developing and pursuing their personal dreams. Life’s challenges are best overcome by discovering and enlisting ones personal strengths . I encourage a wholistic approach, attending to emotional, physical, intellectual and spiritual issues. I hope you follow through with your decision to seek support and would be glad to be a part of your experience.

Psychologist Theresa Shultz providing different types of therapy in Graham

Theresa Shultz

Clinician
License Type(s): NC LCSW C007719
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
12 years offering treatment

About Me: Hi there... My name is Theresa Shultz. I am a licensed clinical social worker (LCSW), in the state of North Carolina. I am also a mother of three, grandmother to four, and great grandmother to four children. I am also a survivor and a recovering alcoholic (30 years sober). Since I have been in recovery, my life has changed dramatically with much gratitude to the people who have been helping me on my journey. I would like to help you on your journey of recovery now. I have been providing therapy for the past ten years in many different roles. I have worked with a wide range of people and populations. I have experience with a variety of mental health conditions such as, depression, anxiety, addiction, anger management issues, grief/loss, trauma experiences and relationship conflicts. My approach to therapy is to be warm and attentive, non-judgemental, direct and honest. I will not tell you how to live your life only provide support and tools to help you achieve your goals. I will join with you for a time to assist you on this part of your journey, working together with you as a team. I will assist you in identifying your goals and the steps needed to achieve them. Depending on what your treatment goals are, I use some different therapeutic interventions, such as: short term solution-focused therapy; Cognitive Behavioral Therapy (CBT); Cognitive Processing Therapy (CPT); Mindfulness, and Motivational Interviewing (MI). Therapy will move at your pace to achieve your overall therapeutic goals. I look forward to working with you. SPECIALTIES Stress, Anxiety Addictions Trauma and abuse Grief Depression SERVICES OFFERED MESSAGING LIVE CHAT PHONE VIDEO LICENSING NC LCSW #C007719

Psychologist Dr. Marguerite Allen providing different types of therapy in Graham

Dr. Marguerite Allen

Clinician
License Type(s): NC LCMHC S7551
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
25 years offering treatment

I have been working as a therapist for 20+ years. I love working with individuals that are open to change and willing to do the work. I take an eclectic approach(CBT, DBT, Mindfulness etc.) to treatment and utilize what works best for the client. My B.A. is in Behavioral Studies, I have a M.S. in Psychology, a M. Div in Ministry and a D.Min in Christian Counseling. I am licensed in Mental Health Counseling. I have experience in working with the following: ADHD Anxiety Christian Counseling Depression Personality Disorders Mood Disorders and ...So much more!

Psychologist Crystal Jarvis providing different types of therapy in Graham

Crystal Jarvis

Clinician
License Type(s): NC LCMHC 13032
Mental Wellness Specialties: AddictionsLGBTTrauma and abuseIntimacy-related issuesBipolar disorder
4 years offering treatment

I am a clinical licensed counselor in North Carolina who has been working in the field for almost five years. I am also licensed as an addictions counselor and a trauma professional. I have worked with a wide range of clients to assist them in learning to manage a variety of different barriers including depression, anxiety, mood disorders, relationship problems, and sexual and intimacy problems. I have worked with those who have a history of physical and sexual trauma. I have also worked heavily within the LGBTQ+ community. My counseling style is warm and person centered. I provide a safe place for you to express your thoughts and emotions without judgment or preconceptions about who you are. I may be a professional in the counseling field, but you are the professional in your life. I want to be able to walk with you to discover the path to your best self and help you remove any barriers standing in your way. I use a combination of cognitive behavioral therapy, acceptance and commitment therapy, trauma focused therapy, and mindfulness, while always maintaining a person centered focus. I understand that each client is an individual and needs their treatment tailored to fit their specific journey and needs. Congratulations on being brave enough to be reading this today. If you decide that you are ready to take steps towards removing barriers in your life, I would be excited to walk that road with you. I want you to see the amazing and courageous person that you are!

Psychologist Grace Smith  providing different types of therapy in Graham

Grace Smith

Clinician
License Type(s): NC LCSW C008449, FL LCSW SW21849
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
21 years offering treatment

Often, we need support with challenges, fear, grief, and feelings of unsettlement. Regardless of the size of issue(s), if it's significant to you, we can face it together. My name is Grace Smith, a Licensed Clinical Social Worker with 19 years of experience. I provide individual counseling services to youth and adults who struggle with anxiety, depression, diminished self-esteem, mood instability, anger issues, relationship struggles, and those having difficulty adjusting to life transitions. Helping individuals make the best of relationships with their partners, children, and themselves is my goal. Therapy can be uneasy and at times uncomfortable, and having a safe environment to talk about, and process life's stresses is very important. For this, I continuously strive to create and maintain a safe place for individuals or groups to restore peace and balance in their lives. My approach is individualized, solution-focused, holistic, and goal-oriented. As a life coach, I teach effective communication skills, assertiveness, healthy boundaries, stress management, conflict resolution, problem-solving, and parenting techniques. I utilize many counseling approaches, as well as evidence-based practice models, that are specific to individual needs and preferences including Trauma Informed Care, Cognitive Behavioral Therapy, Person-Centered approaches, Collaborative Problem Solving, Positive Behavior Support, Motivational Interviewing, Family Systems, and when suitable, Trauma-Focused Cognitive Behavioral Therapy (best suited for youth who have experienced trauma and experiencing symptoms of PTSD). Thank you for reading my profile. Let us Work Together to make it happen! Respectfully, Grace

Psychologist Loretta Tillman providing different types of therapy in Graham

Loretta Tillman

Clinician
License Type(s): NV LCPC CP5588-R, SC LPC 9124
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression
20 years offering treatment

Hello! I am a Licensed Clinical Mental Health Counselor (LCMHC)in both North and South Carolina with over 20 years of counseling experience. I am also a Nationally Certified Counselor and Accredited Disability Representative. I work with adults who want help to feel more in control, inspired, motivated, and empowered to find enjoyment in living from their authentic self. My experience includes working with clients with a variety of concerns such as anxiety, bipolar, depression, self-esteem, life transition issues, chronic pain, and disability. This is a transformational journey fueled by strength, integrity and courage. My counseling style/approach is warm, interactive and supportive. I believe in treating everyone with dignity, integrity, compassion and sensitivity in addressing their concerns. I do not believe in stigmatizing labels because labels do not define who you are. My approach uses multiple therapeutic modalities such as person-centered therapy, cognitive-behavioral, reality therapy and psycho-dynamic. This approach allows for flexibility to tailor treatment plans to meet your unique and specific needs and goals. Together, we will identify solutions and resources to inspire, motivate and empower you through your growth challenges to achieve the outcomes and results you want. I believe that you are your best expert in your life. I will provide you with guidance in identifying patterns, choices and consequences to accomplish goals for a more satisfying and authentic life. It takes strength, integrity and courage to seek a more fulfilling and happier life supported by dreams and goals. Taking the first step toward change can be both frightening and rewarding. I will be with you every step of the transformational journey and help you with the tools to develop a "stick and stay" attitude toward your progress. BE YOU! All abroad the transformation journey, let's roll! I really look forward to working with you to become the best version of yourself.

Psychologist Jill Minogue providing different types of therapy in Graham

Jill Minogue

Clinician
License Type(s): SC LPC 7230, FL LMHC MH20015
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
19 years offering treatment

I am licensed professional counselor licensed in Florida, Kentucky, North Carolina, and South Carolina with over 19 years of experience working with trauma survivors. I understand the mechanisms of the body that are affected when a person experiences trauma and distress, and have a wide range of strategies and approaches to decrease distress. I also have experience and certifications in treating anxiety disorders of all kinds, including OCD, Panic Disorder, and Generalized Anxiety. My approach is eclectic, but all approaches are backed by research, and we will develop a treatment plan that meets your specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. It would be my honor to work with you!

Psychologist Dr. Freda Shipman providing different types of therapy in Graham

Dr. Freda Shipman

Clinician
License Type(s): NC LCSW C000765, VA LCSW 0904017153
Mental Wellness Specialties: GriefSelf esteemCareer difficultiesCoping with life changesCoaching
25 years offering treatment

I am a Licensed Clinical Social Worker with over 25 years of experience in clinical settings, dedicated to helping individuals navigate life’s challenges and discover their personal strengths. My practice is rooted in compassion, respect, and a deep understanding of the unique journeys we all face. My areas of clinical expertise include aging and geriatric concerns, anxiety, anger management, abuse recovery, caregiver stress, chronic and terminal illness, oncology, visual impairment, and special needs planning. I also support individuals and families through couples therapy, career transitions, retirement planning and adjustment, end-of-life care, financial management, and work-life balance. My approach to therapy is warm, empathetic, and collaborative. I meet you where you are, offering a safe, supportive space where you can explore your experiences and work toward meaningful goals. I believe in treating every person with dignity and compassion, and I tailor my approach to fit your unique needs and circumstances. Taking the step to seek help takes strength and courage. I’m here to listen, support, and walk alongside you as you work toward healing, growth, and empowerment. I look forward to being part of your journey.

Psychologist Lauren Grantham providing different types of therapy in Graham

Lauren Grantham

Clinician
License Type(s): NC LCMHC 10094
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesGriefDepression
9 years offering treatment

As a licensed therapist in North Carolina, I specialize in supporting individuals through complex emotional landscapes. My approach centers on empowering clients to navigate challenges related to depression, anxiety, relationships, and personal growth. With a deep commitment to understanding each person's unique journey, I create a compassionate space for healing and self-discovery. My expertise spans diverse areas including stress management, addiction recovery, grief support, and addressing interpersonal dynamics. I'm particularly passionate about helping clients work through issues of self-love, communication barriers, social anxiety, and life transitions. My practice honors the complexity of individual experiences, especially for women, young adults, and those navigating significant personal transformations. Drawing from a trauma-informed and culturally responsive framework, I support clients in developing resilience, understanding their inherent worth, and creating meaningful pathways forward. Whether you're struggling with isolation, seeking purpose, or working through difficult life experiences, I'm dedicated to walking alongside you with empathy and professional guidance.

Psychologist Carrell Frederick providing different types of therapy in Graham

Carrell Frederick

Clinician
License Type(s): NC LCMHC 12060
Mental Wellness Specialties: Stress, AnxietySelf esteem
14 years offering treatment

As a licensed therapist serving North Carolina, I specialize in supporting individuals navigating stress, anxiety, and self-esteem challenges. My professional journey has been dedicated to creating compassionate, affirming spaces where clients can explore their inner experiences and develop meaningful strategies for personal growth. My approach centers on understanding each person's unique story and strengths. I draw from evidence-based practices to help clients build resilience, develop healthy coping mechanisms, and cultivate greater self-understanding. With over a decade of clinical experience, I am committed to walking alongside my clients as they work toward healing and empowerment. I bring a culturally responsive lens to my therapeutic practice, recognizing the importance of identity, lived experience, and individual context. My goal is to provide supportive, personalized care that honors your full humanity and supports your journey toward wellness.

Psychologist Toecia Land providing different types of therapy in Graham

Toecia Land

Clinician
License Type(s): NC LCSW C011314
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
9 years offering treatment

I am licensed in North Carolina with 8 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Glenda Johnson providing different types of therapy in Graham

Glenda Johnson

Clinician
License Type(s): NC LCMHC 11021
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
4 years offering treatment

"I'm a licensed clinical mental health counselor (LCMHC) in North Carolina with four years of experience supporting clients through life's challenges and transitions. I specialize in working with women navigating anxiety—whether it's the daily overwhelm, worry that won't quiet, or the pressure of trying to balance it all. Together, we'll create strategies that help you feel more grounded and in control. I also work extensively with professionals facing career transitions and workplace challenges. Whether you're contemplating a career change, dealing with workplace stress, or navigating professional identity, I'm here to help you move forward with clarity and confidence. My approach centers on creating a warm, open space where you can share your thoughts and feelings without judgment. I work collaboratively with clients, honoring the ways your cultural background, values, and identity shape your experiences and goals. This sensitivity informs all aspects of our work together—from understanding the unique pressures you face to developing solutions that align with who you are. I support clients with stress and anxiety, relationship concerns, self-esteem, motivation, and confidence. Taking the first step toward change requires courage, and I'm honored to walk alongside you on this journey toward a more fulfilling life."

Find a Therapist Near You in Graham , North Carolina

Finding a licensed therapist near you in North Carolina can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of North Carolina_POPULATION, North Carolina is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in North Carolina, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in North Carolina (NC). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across North Carolina_COUNTIES, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across North Carolina with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in North Carolina

When searching for a therapist near me in North Carolina, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across North Carolina, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across North Carolina.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in North Carolina want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in North Carolina

BetterHelp simplifies the process of finding a therapist near you in North Carolina without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in North Carolina (NC)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in North Carolina

Below, you’ll find licensed therapists authorized to provide online therapy to adults across North Carolina, including residents in North Carolina_COUNTIES.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in North Carolina do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Graham can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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