Graham is located in the heart of the Carolina Corridor where the small town offers a high quality of life and serves as the hub for government offices and services in Alamance County. Because the city is the heart of government and politics in Alamance County, many government workers live in Graham where burdens are heavy on their shoulders.
Whether your burdens or stress come from making important government decisions, running a business, or taking care of your family, Graham has counselors available to help you work through these burdens and feel at ease with life.
MY EXPERIENCE AND TREATMENT APPROACH My name is Rae Marsh. I'm a licensed clinical social worker and therapist in North Carolina with a passion to help others navigate moments that feel overwhelming. I've provided counseling for the past 10 years and have helped people work through unresolved childhood trauma, divorce , friendship conflicts, anxiety, depression, self-concept challenges, financial behavior difficulties, family conflict, and issues surrounding child abuse and neglect. As I counsel I seek to provide an opportunity for transparency and self-aware...
My desire is to help you learn how to express who you are and to experience growth within your family and other systems surrounding you. I hope to help you with developing good intuition, creating healthy connections, and becoming more of your authentic self. I want you to experience more joy and peace within your life. I enjoy working with service members/veterans and their families. I also enjoy working with adults with infertility issues and women or men who have experienced sexual trauma. I am a Licensed Marriage & Family Therapist. I use a variety of approa...
I am a licensed psychologist in the states of Pennsylvania and North Carolina as well as having been certified as a Clinical Telemental Health Provider. I was trained in a Clinical Psychology program that included a module in Decision Analysis that allows me to address both clinical as well as life issues in terms of the choices made by my clients. In my career, I have worked in different settings such as schools, mental health clinics, psychiatric units, group practices, consultation and training for government and the private sector, and solo practice. Recently,...
First of all, I am really glad you found your way here. It takes courage and strength to seek out support and to ask for help. You are in a great place to begin this journey. We all go through ups and downs throughout life. There is beauty and there is pain. There are times we all need a little support to get through the tougher times. Having someone who is compassionate, non-judgmental and unbiased to talk to can be the key to unlocking what is already inside you, waiting to be discovered. When I think about why I became a Licensed Marriage and Family The...
Hello , my name is Mary and I have been a Licensed Clinical Social Worker for 26 years, first in Texas then Oklahoma and now in North Carolina. I have worked with a wide range of clients with concerns like depression, anxiety, physical and emotional abuse, addictions, relationship issues, cancer, eating disorders, crisis intervention, grief and end of life issues. My experience is varied and across all settings as I have provided mental health counseling for individuals, couples, family therapy and group therapy in community health settings, in home health car...
It takes internal strength to entrust your interior life to another person, so I view counseling as a privilege. I enter into the relationship listening deeply for the concerns clients bring to our time together. I will work with you to set goals for our time together understanding you already have some strengths and skills to help yourself. I work with a broad range of clients (individual, couples, and families) from age 5 to 85. Common concerns I see are grief and loss, depression, anxiety, stress, and premarital/marital/couples/family concerns . I have also ...
Hi, before we start working together I'm sure you want to learn a little bit about me. I am a Licensed Clinical Social Worker (LCSW). I have over 10 years working with families. I have worked with individuals who have wanted assistance with a wide range of areas including coping better with anxiety/stress, depression, parenting skills, relationship difficulties, career struggles, and other major life changes. My counseling styles is one of partnership. I believe that you ultimate will make the changes in your life, my role is to provide you with encouragement ...
Hello! My name is Beth Maino and I am a Licensed Clinical Social Worker (LCSW). I attended James Madison University earning a Bachelors in Social Work and I graduated with a Masters in Social Work from West Virginia University. I have worked for over twenty years with clients seeking counseling in private practice, hospital, and educational settings. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, anger, and ADHD. My treatment approach is rather laid back but is set on the fou...
Welcome! Your landing here is on purpose and probably brings you incredible relief! During our lifetime, we have experiences that may cause us to unravel or become distracted from the course of life. I strive to establish a relationship where we can begin the journey to peace. "Peace does not mean to be in a place where there is no noise, trouble or hard work. It just means to be in the midst of those things and still be calm in your heart"-Author Unknown The goal is to feel whole, safe with a positive self-perception. I have 20 years experience workin...
“Everything that has breath, has purpose” My name is Naterea Holley, LCSW. Through a person-centered approach, I thrive in assisting people to address their areas of concern. You are the expert in you, and I use my skillset, experience, and knowledge base that I have acquired as a young clinical professional in the past 5 years to work with you. I can personally identify to the struggles and difficulties that can occur while navigating the modern world in regard to finances, relationships, and finding your purpose. I am a licensed clinical therapist in both Nort...
Hello, there! If you're reading this, it's likely that you're currently in a season of life where you feel you'd like some support or direction. My name is Sara and I want to you to know that I feel it takes a lot of courage to reach out for help. I am a Licensed Clinical Social Worker (LCSW) in North Carolina who has worked in Mental Health for the past nine years. I enjoy helping others feel more confident to address and resolve life challenges. I utilize a variety of evidence-based practices to support my clients, including Cognitive Behavioral Therapy, Mot...
I am a mental health therapist licensed in Florida, South Carolina, North Carolina and Georgia with 20 years of experience. I work with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, trauma, and ADHD. I specialize in trauma informed therapy and have helped many people who have experienced trauma, abuse or sexual assault. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, psychodynamic and traum...
I am licensed in North Carolina with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in North Carolina with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in North Carolina with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How To Find The Right Therapist For You
Finding the right therapist close by in Graham can feel intimidating. However, there are a few methods you can try to narrow your search for a therapy with a counselor near the Graham area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in Graham and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Graham or elsewhere in Alamance or the state of North Carolina.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Graham therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Graham area can be found below:
How Do Costs Of Conventional Counseling Compare To BetterHelp With A Graham Counselor?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Graham due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist in Graham: $150-$500
- Counseling with therapists in Graham: $100-300
- Therapy with a psychologist in Graham: $100
- Therapy with a mental health counselor in Graham: $80
Some counselors in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Graham and elsewhere throughout the state of North Carolina you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
How Does Working With A Counselor On BetterHelp Work?
It's important to note that these therapists treat clients online. Online therapists, including the US-based therapists above, can work with people like you in or around Graham virtually. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. There are therapists on BetterHelp specialize in several mental health issues and modalities. See below for examples.Therapist specialties on BetterHelp include:
- Therapists specializing in cognitive behavioral therapy
- Therapists specializing in behavior therapy
- Depression therapists
- Anxiety therapists
- Stress therapists
- Eating disorder therapists
- Grief therapists
- Therapists specializing in attachment therapy
- Relationship therapists
- Child and adolescent therapists
- Addiction therapists
- Divorce therapists
- Trauma therapists
- Bipolar therapists
- Psychodynamic therapists
Graham has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Graham, therapy can be easily to use and a click away.
How Do I Know If Online Counseling Is Right For My Family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Graham therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Graham, NC, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 27253 or the surrounding zip codes, consider others available through the BetterHelp therapist page. No matter if you are seeking help in your area or beyond, online therapy in Graham can be a great option.
How Should I Prepare For My First Session With A Graham Counselor?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I See A Counselor If I Feel Fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Is Mental Health Care Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.
Stay Up To Date With The Leading Online Counseling Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
- Zip Codes Around Graham Served By BetterHelp Therapists
There are all kinds of therapists in the Graham area, including:
- CBT in Graham
- DBT in Graham
- Substance use therapy in Graham
- Couples therapy in Graham
Below are some of the zip codes served by BetterHelp therapists in Graham: