In Burlington, NC, individuals seeking mental health support can find a variety of services provided by licensed professional counselors. These professionals are trained in techniques like play therapy, which is particularly beneficial for school-age clients, and they are committed to fostering personal growth through a holistic approach.

Counselors in Burlington prioritize creating a safe environment where clients can freely express their feelings and work through their issues. This setting helps to establish a connection that is crucial for effective therapy, allowing clients to focus on increasing their awareness of personal patterns and behaviors that impact their daily lives. In Burlington, both in-office and online therapy appointments are available. With online therapy, an internet browser and a few seconds of searching are usually all that’s needed to find a therapist. 

Therapy in this region is geared towards understanding each client correctly and meeting their specific needs, ensuring that everyone can benefit from individualized attention and care. Whether dealing with stress, anxiety, or behavioral challenges, Burlington's therapists use their expertise to guide clients towards healthier and more balanced lifestyles.

Please see the therapist profiles below for more information on the different therapists available online.

Psychologist Maxine Sutton providing different types of therapy in Burlington

Maxine Sutton

Clinician
License Type(s): MSW, LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes
9 years offering treatment

Greetings! First let me say "Congratulations on the decision to make a change in your life". I give you applause because life can be difficult; heavy in fact. As a Master's Graduate from East Carolina University and a Licensed Clinical Social Worker (LCSW) in the state of North Carolina, my ultimate goal in life is to help alleviate some of that load. Through working with NC's Department of Social Services Reunification Program and specializing in Multi-Systemic Therapy (MST); an evidenced based program aimed at keeping families together and children from being displaced, it's clear to see that most of my background consists of working with families and couples in an effort to strengthen bonds and relationships. However, as an outpatient therapist, I also have an extensive background working with individuals who are having a difficult time adjusting to the stresses of the world and may be wondering what to do with their lives. Having worked years as a prison therapist, I believe in a strength based approach and meeting the client where they are; after all we are in this together., right? I have over eight years’ experience in Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused Therapy; all that aim at highlighting the positives in your life and extending that to areas in which you'd like to see change. I am an active listener and believe in focusing on what you feel is most important and not the other way around. I also believe in "keeping it real" and addressing all mental health issues from a Reality Based approach. My availability is currently Monday-Thursdays, that time when we are counting down the days of the week, just trying to make it to Friday! Those crunch days when we've had to put on a face at work or school, but now desperately need someone to help make sense of it all so maybe... just maybe... this will be the night we get to sleep a little more soundly. If you feel that I could add any value to your life, please don't hesitate to reach out. I look forward to working with you!

Psychologist Cecelia Myers providing different types of therapy in Burlington

Cecelia Myers

Clinician
License Type(s): LCMHC,RPT-S,LPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
20 years offering treatment

I received my undergraduate degree in Psychology and my Master's in Counseling at UNC Charlotte in NC. I have 20+ years of experience with children, adolescents, and adults. I am Licensed Clinical Mental Health Counselor in the states of NC and GA. I am also a Registered Play Therapist and believe that is helpful to all ages due to my deep understanding of development and early life experiences. I have also been trained in and provided Animal Assisted and Equine Assisted Therapy. I am a firm believer that animals and nature are healers. My approach involves meeting clients where they are and developing a plan based on individual needs with a theoretical base of Adlerian concepts. Parenting Support is another passion of mine. Parenting can be hard! Children do not come with a manual. I can assist with parenting techniques and therapy to improve familial relationships. I am also trained in Divorce Mediation and Parenting Coordination and provide coaching related to the difficulty of these life changes. I can assist with helping your children cope as well. I work with adults on issues such as anxiety, trauma, mood disorders, depression, among others. I believe I provide a refreshing, caring approach and look forward to our journey together.

Psychologist Dennisha Pauley providing different types of therapy in Burlington

Dennisha Pauley

Clinician
License Type(s): LCMHC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefParenting issuesCareer difficulties
10 years offering treatment

I am a Licensed Clinical Mental Health Counselor in the state of North Carolina for the last 6 years. I have worked in mental health for over 19 years. I have worked with clients with a wide range of concerns including anxiety, trauma, abuse, neglect, family issues, parenting concerns, ADHD, career concerns, relationship concerns, grief and loss, and depression. My therapy style is supportive, respectful, and warm. I believe that every situation is unique and utilize multiple therapeutic approaches to meet each individual need. Sessions will be tailored to the individual needs and desired outcomes to help support you in reaching your goals. Taking the first step to engage in therapy is courageous and inspiring and I look forward to working with you and supporting you through that process.

Psychologist Jennifer Clapton providing different types of therapy in Burlington

Jennifer Clapton

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsAnger managementSelf esteemDepression
13 years offering treatment

I am a licensed professional counselor in North Carolina with over 11 years of experience working as a therapist and 22 years working as a school counselor. I have worked with clients with a wide range of concerns including depression, anxiety, parenting problems, career challenges, and anger management issues. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, mindfulness, and solution-focused techniques. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Bethany Morris providing different types of therapy in Burlington

Bethany Morris

Clinician
Mental Wellness Specialties: Relationship issuesTrauma and abuseGriefParenting issuesCoping with life changes
16 years offering treatment

I am licensed in North Carolina with 15 years of counseling experience. I enjoy helping clients with relationship issues, trauma and abuse, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Sara Roesler providing different types of therapy in Burlington

Sara Roesler

Clinician
License Type(s): LCSW (NC) ,LCSW (ME),LICSW (MA)
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
25 years offering treatment

I am a Licensed Clinical Social Worker with over 20 years of experience working with individuals who are managing depression, anxiety, chronic illness and life changes. I received my social work degrees from the University of Kansas where the Strengths Perspective paradigm was developed. The Strengths Perspective recognizes the human capacity for resilience, courage and thriving. I also have a Masters in Public Health from Boston University. My MPH has given me more skills to help people with health prevention. My approach to therapy and coaching, is to focus on your strengths to help identify where you want to change and grow. I look forward to working with you!

Psychologist Dr. Suzanne Degges-White providing different types of therapy in Burlington

Dr. Suzanne Degges-White

Clinician
Mental Wellness Specialties: LGBTRelationship issuesFamily conflictsSelf esteemCoping with life changes
22 years offering treatment

I am licensed in Illinois, North Carolina, and Indiana, with 22 years of professional work experience. I am also a licensed clinical addictions counselor in Indiana. I have experience in helping clients with lgbtq+ related issues, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Each of us holds the power to make choices that will enhance our lives and move us closer to our goals. Sometimes we are able to move towards change with deliberation and intent and other times we find ourselves in situations and circumstances where we feel an urgent need to change our thoughts, behaviors, or feelings. Change can be difficult, but my role is to provide you with the support you need to manage planned and unplanned transitions and changes. I believe that enhancing wellness and increasing a client’s sense of empowerment to make better choices will help clients become more capable of finding happiness and contentment in their lives. Helping clients learn to better manage life stressors and develop strategies for coping with developmental transitions and relational challenges are emphases in my work. In our work together, I may employ a variety of therapeutic techniques to encourage you to take new perspectives and engage in new behaviors that will help you better manage the challenges that have brought you into my office. Using a humanistic framework, and depending on the nature of the concern, I may use techniques from cognitive and behavioral therapy, existential counseling, choice theory, and feminist theory. I often incorporate client homework assignments into therapy including bibliotherapy, journaling, or other brief writing assignments.

Psychologist Arkatheia Thomas providing different types of therapy in Burlington

Arkatheia Thomas

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
11 years offering treatment

I am licensed in North Carolina with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist James Dion providing different types of therapy in Burlington

James Dion

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
5 years offering treatment

I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey, and I am also willing to connect with you outside of normal hours. Please contact me with any scheduling concerns, questions or request.

Psychologist Cynia Black providing different types of therapy in Burlington

Cynia Black

Clinician
Mental Wellness Specialties: Family conflictsTrauma and abuseGriefParenting issuesDepression
7 years offering treatment

I am Cynia R. Black: daughter, sister, friend, and spirited clinical therapist. My goal is to support individuals , couples and families through life's difficult moments. Over the last 8 years, I have gained most of my experience working in the intensive in-home and outpatient mental health setting as a Family Consultant with youth ages birth to 12 years old, and a Family Therapist with families of youth ages 10 to 17 years old. With this work, I have developed a strong passion for working alongside young adults on a very integral part of their journey- transitioning from adolescence to adulthood. I have observed that oftentimes adolescents have been perceived by society as being "difficult" and "incapable" of change rather than seeing them as people who are trying to adapt to a transition in which they feel like they have no control. As a therapist, I am committed to empowering and supporting my clients by increasing resiliency, and positive well being, and helping to develop sustainable coping strategies. I am looking forward to doing this work and continuing this journey together with you!

Find a therapist serving clients in North Carolina

Types of therapists available to clients in Burlington

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Burlington that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Burlington available through BetterHelp are accredited to help individuals and couples. Burlington therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Burlington therapists are trained in any type of therapy in the Burlington region and in the state of North Carolina.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Burlington can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Burlington may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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