Find a licensed online therapist in Alamance, NC

Hi there, and welcome— If you’ve been feeling overwhelmed, stuck in cycles of worry, or weighed down by sadness, you’re not alone—and you don’t have to figure it out by yourself. Reaching out is a powerful first step, and I’m really glad you’re here. I specialize in helping individuals manage anxiety and depression using Cognitive Behavioral Therapy (CBT), a practical and evidence-based approach that helps you understand how your thoughts, feelings, and behaviors are connected. Together, we’ll identify patterns that may be holding you back and develop tools you can actually use in your daily life to feel more balanced, confident, and in control. My approach is supportive, nonjudgmental, and collaborative. I believe therapy should feel like a safe space where you can be honest, explore what’s going on beneath the surface, and work toward meaningful change at your own pace. Whether you’re dealing with constant worry, low motivation, stress, or just feeling “off,” we can work together to create a path forward that feels right for you. We can communicate through messaging, live chat, phone, or video sessions—whatever feels most comfortable for you. You deserve to feel better—and change is absolutely possible. If you’re ready, I’d be honored to support you on your journey.

As a licensed therapist with three decades of experience in North Carolina, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on helping clients navigate stress, anxiety, trauma, grief, and interpersonal dynamics with compassionate, personalized care. I have extensive expertise in working with diverse populations, including LGBTQ+ individuals, veterans, survivors of trauma, and those experiencing life transformations. My approach is deeply empathetic and tailored to each person's unique journey, focusing on healing, self-discovery, and personal growth. My therapeutic work spans a wide range of concerns, from social anxiety and relationship challenges to chronic pain, caregiver stress, and midlife transitions. I am committed to creating a supportive, non-judgmental space where clients can explore their experiences, develop resilience, and rediscover their inner strength. Through collaborative, evidence-based techniques, I help individuals build self-love, overcome isolation, and reconnect with their life's purpose. My goal is to empower clients to move beyond their current struggles and create meaningful, fulfilling lives.

I am a license clinical social worker and a license clinical addiction professional in North Carolina and Florida with over 25 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, co-occurring disorders , career challenges and substance abuse issues. I also helped many people who have experienced physical trauma or emotional and verbal abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, dignity, and compassion. My approach combines cognitive-behavioral, person center, and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am a licensed counselor and supervisor in North Carolina with 9+ years of professional work experience in counseling and over 20 years of experience in the mental health field in North Carolina. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a fun-loving people's person who is licensed in North Carolina with 8 years of professional work experience. I have experience in working with clients of all ages, who suffer with stress and anxiety, problems with low self esteem, and confidence, sorting out live, and depression. I have also worked with children and teens, who have suffered different types of trauma. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in North Carolina, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping young adults and individuals experiencing anxiety, relationship challenges, and self-esteem concerns. I understand the intricate ways stress, social anxiety, and life transitions can impact personal growth and emotional well-being. My therapeutic approach is compassionate and structured, designed to help clients develop meaningful communication skills, overcome isolation, and rediscover their sense of purpose. I work collaboratively with individuals managing mood disorders, panic attacks, and challenges related to ADHD and impulsivity. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, build resilience, and cultivate self-understanding. My goal is to empower you to develop practical strategies for emotional healing and personal transformation.

I am licensed in North Carolina with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello! I am glad you found your way here. My name is Lynn Bassett. I am a Licensed Clinical Social Worker (LCSW)/Psychotherapist. I have extensive training and experience in treating depression, anxiety, trauma and grief. I specialize in treating individuals with life stressors/transitions, loss/traumatic events and relationship issues. I start where you are. We all have a different story with our own unique world-view. I begin with us identifying your strengths and your desire for change. Together, we will decide if this is a good therapeutic fit. If so, we will establish our plan to partner in helping you find peace and balance in your life. I view our therapeutic relationship as the foundation of a positive outcome for you. I value establishing trust, genuineness , empathy and a safe place to share and heal.

I am licensed in North Carolina with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in North Carolina with 16 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed as a L.C.S.W. (Licensed Clinical Social Worker). This license allows me to do the clinical work of psychotherapy in the state of North Carolina. My Master's Degree in Social Work had an emphasis in Marriage and Family Therapy. I did additional training in the area of Alcohol and Drug treatment post graduate school. I have over 30 years of professional work experience. In that time, I have worked with children, adolescents, couples, individual adults, families/stepfamilies and the elderly. I have worked in in-patient settings, out-patient, residential treatment, Intensive Outpatient and private practice. My academic training was primarily in the area of Structural and Strategic Family Systems, and those ideas are the basic underpinnings of my work. I try to meet my clients where they are at and where they feel comfortable as a starting point. Dependent upon the issues presented and your goals we might delve into your past family of origin issues. But therapy could also be focused primarily on present day experiences and concerns. A lot of my work is in guiding people to learn to improve their life by changing their thoughts and behaviors (Cognitive - Behavioral Therapy). Additionally, I have had past training in the treatment of Trauma. I also focus on the impact on mental and physical health due to larger societal issues such as racism and other forms of discrimination. I support efforts at Equity, Diversity and Inclusion in healthcare. Therapy does not have to be a long, drawn-out process in order to be effective. Sometimes a few sessions may be all that is needed for problem resolution. Many people opt for ongoing therapy as a way to check in and hold themselves accountable for the changes they have made as a result of therapy. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage as it can be scary revealing private information to a stranger. Most people report some benefits to having seen a therapist. You never know how therapy may benefit you unless you try it. I hope the journey for you is one that brings enlightenment, strength and a renewed sense of yourself.

As a licensed therapist in North Carolina, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on empowering clients through compassionate, evidence-based therapeutic techniques. I have extensive experience helping people address challenges including stress, anxiety, trauma, parenting issues, self-esteem concerns, and life transitions. My practice focuses on supporting individuals through diverse experiences such as social anxiety, relationship dynamics, body image struggles, and personal growth. I'm particularly passionate about working with young adults, women, and individuals experiencing significant life changes like divorce, pregnancy, or midlife transitions. I create a supportive, non-judgmental space where clients can explore their inner world, develop resilience, and cultivate self-understanding. My therapeutic style emphasizes personal agency, helping clients reconnect with their inherent strengths and move toward meaningful, intentional living. Together, we'll work collaboratively to address your unique challenges and support your journey of healing and self-discovery.

As a licensed therapist in North Carolina, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, non-judgmental space where clients can explore personal challenges, from anxiety and family conflicts to life transitions and interpersonal dynamics. I bring a depth of understanding to issues like social anxiety, relationship struggles, self-esteem, and personal growth. My therapeutic work focuses on helping clients develop stronger communication skills, process grief, and cultivate self-compassion. I'm particularly attuned to the unique experiences of young adults, men, women, and individuals exploring identity, sexuality, and personal purpose. My practice is grounded in evidence-based techniques that honor each person's individual journey. I'm committed to walking alongside clients as they work through challenging emotions, build resilience, and create meaningful change in their lives. Whether you're dealing with workplace stress, relationship difficulties, or seeking deeper self-understanding, I'm here to support you with empathy and professional expertise.

I am a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate life’s challenges with compassion, authenticity, and evidence-based care. My passion is empowering clients to overcome obstacles, build resilience, and create meaningful, lasting change in their lives. With experience working with diverse populations across various settings, I provide a supportive, nonjudgmental environment where clients can feel heard, understood, and valued. I specialize in helping individuals manage anxiety, depression, stress, life transitions, trauma and substance use issues. In addition to providing therapy, I conduct comprehensive biopsychosocial assessments and evaluations designed to support treatment planning. My approach is client-centered, strengths-based, and tailored to meet each individual’s unique goals and circumstances. I believe that healing and growth occur when people feel safe enough to explore their experiences and strong enough to embrace change. Whether you are seeking support during a difficult season of life or looking to gain greater insight into yourself, I am committed to walking alongside you on your journey toward wellness.