Find a licensed online therapist in Matthews, NC

Carrie is a licensed professional counselor with specializations in Spirituality & Counseling, Addictions and Christian Sex Therapy, who offers a holistic approach to psychological wellness. Carrie holds a Master of Arts in Marriage and Family Therapy. She is currently the owner of Savage Life Solutions LLC, a Christian counseling practice that integrates spiritual and mental components for a comprehensive approach towards lifelong spiritual, mental and emotional wellness. Carrie sees individuals to assist them in navigating various changes and challenges in life while also educating them on various topics to promote and support mental health. If you are not where you know you should be in life, schedule an appointment today with Carrie and begin your journey towards spiritual, mental and emotional wellness and lifelong fulfillment.

As a licensed therapist in North Carolina, I bring nearly three decades of compassionate clinical experience to supporting individuals through life's complex challenges. My practice centers on creating affirming, inclusive spaces for exploring personal growth, particularly for LGBTQ+ individuals, those navigating relationship dynamics, and people experiencing mood-related difficulties. My therapeutic approach is deeply rooted in understanding each person's unique journey. I specialize in addressing depression, anxiety, addiction recovery, sexuality, exploration, and personal empowerment. With expertise in supporting diverse relationship structures and identities, I help clients develop self-love, clarify life purpose, and heal from family dynamics. I'm committed to providing a non-judgmental, progressive environment where individuals can authentically explore their emotional landscape, build resilience, and create meaningful personal transformation. Whether you're working through life challenges, relationship patterns, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy and professional insight.

Hello, I am a Clinical Mental Health Counselor with multiple state licenses. I am a member of the America Psychological Association and the American Counseling Association. These organizations keep me abreast of the current trends and research to better support my clients. I have over 18 years of experience utilizing an array of skills and theoretical orientations, such as Cognitive Behavioral Therapy and Reality Therapy. I have worked extensively with clients who experience anxiety, depression, ADD, parenting and relationship issues as well as career counseling. My therapeutic style is attentive, supportive and empathetic. I do not ascribe to "labels" that may further alienate or stigmatize clients. I am an advocate for physical and mental health awareness and well being. I have many community resources to support your journey into a positive direction for your betterment specifically tailored to your individual and unique needs. I am glad that you are seeking support and I will work with you to empower you in learning new and effective ways to process life's challenges. I look forward to working with you. N. A. Jones, PhD

I have extensive experience working with diverse populations including children and adults, military and civilians, individuals with special needs, patients with traumatic brain injuries, domestic violence, retirees and veterans, and case management. I served in the military and have experience in many settings, to include Deployment Case Manager, Emergency Room Social Worker, and Family Advocacy Social Worker providing care to clients that were in situations of domestic violence, sexual assault, exhibiting suicidal behavior, and drug using or seeking behavior as well as working with local agencies such as Child Protective Services, Homeless Shelters, Battered Women Shelters, Victims’ Advocates, Army Community Service personnel, other branches of the military, and also with professionals assigned to military bases and civilian agencies all around the world. My counseling style is understanding and interactive. I believe in treating everyone in a respectful manner and with compassion. My approach is a combination of cognitive-behavioral, dialectical behavioral therapy, and reality therapy. I do not believe in a "one size fits all" treatment mentality, and will design a treatment plan that will address specific goals and needs. To begin to implement changes in ones life can be scary. I am here to help help guide and motivate you during this process. I look forward to working with you!

I have 30 years experience as a counselor. I have worked in many different environments including, private practice, local mental health clinics, inpatient mental health and substance abuse clinics. I work with people to help them be the person they are and become the person they want to be. I am a real bearded Santa but am not religious. I related to the natural world in a way that I describe as spiritual, although it may not be what most people consider to be spiritual I served in the US Army both active duty and National Guard. I am a Vietnam Veteran with a total of 23 years service. I was a MFLC and worked with active duty soldiers and airmen for several years mostly at Fort Bragg but other facilities as well. I am married, have four children and eight grandchildren.

I'm a licensed therapist in North Carolina and South Carolina with extensive experience supporting individuals through life's most challenging moments. My work centers on helping clients navigate depression, anxiety, stress, trauma, grief, and addiction with compassion and skill. I specialize in supporting women through a wide range of concerns—including postpartum and seasonal mood changes, pregnancy-related transitions, self-harm, panic attacks, and social anxiety. I also work with clients processing trauma, abuse, abandonment, and attachment difficulties, as well as those navigating major life transitions like divorce and workplace challenges. My approach honors the unique identities and experiences my clients bring to our work together. I'm particularly committed to creating an affirming space for clients of color and those exploring multicultural concerns, prejudice, and discrimination. I believe in meeting you where you are and working collaboratively toward meaningful healing and self-discovery. Whether you're seeking support for specific struggles or exploring deeper questions about purpose, self-love, and belonging, I'm here to walk alongside you with genuine care and professional expertise. Taking that first step toward therapy takes courage, and I'm honored to support your journey.

I am a licensed clinical mental health counselor in North Carolina with 10 years of experience in counseling adolescents and adults. I have worked with a wide range of concerns including depression, anxiety, relationship stress, PTSD, parenting challenges, ADHD/AuDHD, eating issues, codependency, recovery from toxic relationships, family of origin issues/childhood trauma, and LGBT-related issues (queer friendly). I have also worked with people who have experienced psychological abuse, dissociation, and issues related to being highly sensitive and neurodiverse. My communication style is gentle, encouraging, and nonjudgmental. I believe in each person’s right to decide what feels right for them, as well as each person’s responsibility to craft durable solutions for a life they can feel safe in and proud of. My approach combines cognitive-behavioral, mindfulness-based, trauma-focused, and solution-focused methods. I also draw from somatic approaches and I offer energy tapping (EFT) to address overwhelming feelings and to shift unhelpful beliefs. This popular process is highly effective at making rapid and noticeable improvements in specified areas. I will tailor our work together to honor your unique ways of processing information while supporting you in building new skills that lead to a more fulfilling and empowered life. It takes courage to reach out for support, so I commend you for that. I will meet you wherever you are on your journey, and allow you to go at a pace that feels good for you. Along the way I will ask you to be open to new perspectives, to challenge old beliefs, and to install the practices required for an upgraded life. If you are eager, inspired, and ready to take those steps, I am here to support you on that journey.

I am a licensed counselor and supervisor in North Carolina with 9+ years of professional work experience in counseling and over 20 years of experience in the mental health field in North Carolina. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello, I’m Linda Milewski, a Licensed Clinical Therapist and addiction specialist of 20 years. I hold a Masters in Social Work (MSW) and I am trained in Dialectical Behavioral Therapy (DBT), Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy, Somatic Experiencing, Non Violent Communication (NVC), Trauma-informed Care and Awareness, Tibetan Sound Bowl Healing, as well as Mindfulness practices. Additionally, I hold international certifications in addiction, Employee Assistance Program, and Sober Coaching. After nearly two decades in inpatient psychiatric units, recovery facilities, mental health agencies, and wellness centers, I have helped stabilize many clients suffering from crisis, addiction, trauma, mood disorders and stress responses to various types of trauma. I developed a keen interest in various types of symptoms that create behaviors most would consider detrimental to their lives. As I travelled extensively internationally, delving deeper into the causes of suffering, I began to understand more deeply what (in the Buddhist context), “suffering” means and how we can heal from it. I began looking at the client as a “whole organism” by exploring how the body and its nervous system becomes severely compromised over time stemming from chronic stress. I have learned that when the body is relaxed through certain techniques, there is no room for stress or trauma to be held. Through regulating the body and nervous system, we create a safe and calm therapeutic space from which to find creative and authentic solutions to our daily challenges. I believe that once the body feels safe, we are supported to make deep and life-changing shifts. Non Violent Communication (NVC) is important to me. This modality supports us to speak authentically from the heart, tying in beautifully with mindfulness practices, trauma awareness and the regulation of emotions through somatic work. This method also supports us to set boundaries in ways that are compassionate for ourselves and others, enabling us to foster deeper, more authentic connection. My approach with each client is to provide support, accountability, and structure that honors and helps clients to step out into post traumatic growth. Through use of a range of techniques, tools and therapeutic approaches, I see transformations in my clients as they experience a strong feeling of overall safety and well being. I look forward to hearing from you and going on this journey of healing and self discovery with you!

Are you struggling to cope with everyday stressors? Are you feeling anxious, depressed or? Do you want to improve the way you handle problems? Do you want to increase your self-awareness? Whatever it is you may be experiencing, I can help you move beyond your struggles and guide you on a new path. We will work together to challenge the thoughts, beliefs, and patterns that prevent you from moving forward. I focus my work with my clients on creating long-lasting cognitive and behavioral changes. Together, we bridge the gap between mental health and physical health and take an integrated coaching approach to better improve your overall wellbeing. My clients are those who want to focus on creating healthier habits, both physically and mentally. I and clients believe that all of the parts of the self are interconnected, from physical symptoms to emotions, and social interactions. Living a healthy life means having a balance between your physical, mental, and social wellbeing. My education and background includes a MA in Professional Counseling and an EdD in Educational Leadership. Additionally, I have over 15 years experience counseling families and adults. You can trust that through your healing journey, I will treat you with compassion and respect. I use a supportive and nurturing approach in therapy. Individuals can come to me for support, guidance, and education. Let me help you to gain enjoyment, serenity and peace in your life.

As a licensed therapist in North Carolina, I bring 18 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life transitions, mental health concerns, and personal growth. I specialize in addressing depression, anxiety, stress management, and relationship dynamics. My therapeutic approach is compassionate and collaborative, focusing on understanding each client's unique experiences. I work closely with individuals struggling with social anxiety, workplace challenges, mood disorders, and life purpose exploration. My expertise spans diverse areas including trauma recovery, family conflicts, addiction support, and personal development. I am committed to creating a supportive, non-judgmental environment where clients can explore their emotions, develop coping strategies, and cultivate meaningful change. Whether you're dealing with chronic stress, relationship difficulties, or seeking personal transformation, I'm here to walk alongside you with empathy and professional guidance.

I am a fun-loving people's person who is licensed in North Carolina with 8 years of professional work experience. I have experience in working with clients of all ages, who suffer with stress and anxiety, problems with low self esteem, and confidence, sorting out live, and depression. I have also worked with children and teens, who have suffered different types of trauma. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in North Carolina with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, intimacy related issues, anger management, motivation, self esteem, & confidence. I also have experience working with career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I'm a licensed therapist in North Carolina with extensive experience supporting individuals through life's most challenging moments. My work spans a broad range of concerns, including depression, anxiety, stress, trauma, addiction, and anger management. I'm particularly skilled at helping clients navigate complex emotional experiences and build meaningful connections with themselves and others. I work with clients across the lifespan, with a special focus on supporting older adults. My approach is grounded in compassion and respect for each person's unique journey. I specialize in helping clients explore self-love, improve communication, address isolation and loneliness, and discover their life purpose. I also support those working through grief, shame, forgiveness, and attachment challenges. Beyond these core areas, I have experience with a wide range of life experiences—including women's health concerns, workplace stress, family dynamics, caregiver burnout, and major life transitions. I'm equipped to support individuals navigating trauma recovery, relationship difficulties, chronic health challenges, and the complexities of addiction and recovery. My therapeutic approach is person-centered and trauma-informed. I believe in meeting you where you are, honoring your values and beliefs, and working collaboratively toward the changes that matter most to you. I'm here to provide steady, compassionate support as you move forward on your healing journey.