For those seeking online therapy options, Indian Trail, NC offers a variety of licensed professionals who can assist with a range of mental health concerns. These therapists provide comprehensive mental health counseling to help clients navigate life challenges and improve their overall well-being.

Therapists in Indian Trail often hold credentials such as licensed professional counselor and clinical mental health counselor, ensuring high standards of care. They utilize techniques like solution focused therapy and dialectical behavioral therapy to address issues related to mental illness and promote self discovery.

In addition to general counseling services, many therapists offer specialized support, including grief counseling and crisis intervention for those experiencing a mental health crisis. The person centered approach commonly used in Indian Trail focuses on the individual needs of each client, fostering a safe and supportive environment for healing and growth.

Engaging in therapy can help individuals manage life challenges and achieve personal growth. If you are looking for professional support in the mental health field, the therapists in Indian Trail are equipped to help you on your journey to better mental health.

Please see the therapist profiles below for more information on the different therapists available online.

Psychologist Carlithea Farrington providing different types of therapy in Indian Trail

Carlithea Farrington

Clinician
License Type(s): MSW,LCSW,MA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
20 years offering treatment

I am a personable, dedicated, and genuine Licensed Clinical Social Worker with over 20 combined years of experience as a social worker and life coach. My experience includes working with clients with a vast range of concerns such as: depression and anxiety, relationship and family conflict, stress management, ADHD, parenting problems, career challenges, intimate-partner violence, and emotional, physical, or sexual abuse and trauma. In addition, I have experience working with people who are having to face the difficult decision to place their elderly relative into short and long-term care facilities, people facing homelessness or displacement, and having suicidal ideation. My belief is that everyone should be treated with dignity and respect. In every work environment that I have worked from schools, to governmental agencies, to psychiatric hospital settings, to private practice, I make a conscience effort to show not only compassion and warmth, but also a respect and genuine rapport with my clientele. Throughout the years, I have learned that it is not enough to simply treat people the way that you would want to be treated, but to treat them the way that they want to be treated as well. My therapeutic approach is integrative drawing from Gestalt, Humanistic, Cognitive-Behavioral Therapy, Interpersonal, and Systems Theory. Of utmost importance to me is to meet you where you are to determine which treatment modality fits best for your specific needs. Whether you are in constant conflict at home with family, having challenges at work or with a child, just adopted a child or are a foster parent who needs additional support, are having relationship or financial problems that increases your stress levels-making it more difficult to function, I would like to partner with you to help you meet the goals that you would like to achieve. I am excited about the opportunity to partner with you to help you achieve a more fulfilling and enriching life. You have already taken the first step in a positive direction by landing on this page. I would be honored for you to allow me to support and empower you along the way. If you are ready, I am listening....let's begin!

Psychologist Anna Southwick providing different types of therapy in Indian Trail

Anna Southwick

Clinician
License Type(s): MA,NCC,LCMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefEating disordersSelf esteem
13 years offering treatment

It takes such strength and bravery to start the process of counseling and I am so glad you have chosen to stop by and learn more about how I might be a partner for you in this process. I work with individuals using Cognitive-Behavioral and Solution-Focused approaches, meaning I work to help my clients identify unhelpful patterns in their thoughts and behaviors, create relevant goals to change those unhelpful patterns, and identify realistic steps to meet those goals. I approach every interaction with clients with warmth, genuine concern, and attentiveness in order to provide the best, most authentic care possible for each and every client. Some of my primary areas of work are on women's issues such as body image, disordered eating, eating disorder recovery, Intuitive Eating, pregnancy loss or miscarriage, and infant loss. I also have a passion for working to support individuals experiencing any large life transition and coping with everyday struggles with compassion. I am a National Certified Counselor (NCC), Certified Intuitive Eating Counselor, registered Licensed Clinical Mental Health Counselor Supervisor (LCMHCS), and a Licensed K-12 School Counselor in North Carolina, with over 13 years of experience in private practice, academic, and community settings. I care deeply about my work as a counselor and highly value the clients I have the privilege to work with. I truly feel called to this work and strive to help every client I see to figure out their best path. Whatever your age, circumstance, background, or struggle, I want you to feel welcomed and at home in your session. It is my ultimate goal to help you achieve the goals you have set for yourself and live a happy and healthy life. I believe we do not have to be defined by our past or current struggles and that everyone deserves a chance to experience positive growth and I look forward to helping you experience this for yourself!

Psychologist Franklin Moore providing different types of therapy in Indian Trail

Franklin Moore

Clinician
License Type(s): LCMHC,LCAS-A,NCC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesCoping with life changes
5 years offering treatment

My name is Franklin Moore, and I am a Licensed Clinical Mental Health Counselor in the state of North Carolina. I am also a Licensed Clinical Addictions Specialist Associate in the state of North Carolina as well. I have experience counseling adolescents and adults in a community health setting for the past 5 years. I have over 16 years of mental health experience as a Qualified Professional in the same setting. I believe my passion for people and their ability to effect change in their lives is my motivation to learn grow and change as a professional counselor. I always strive to provide a client focused and supportive therapy experience for my clients. My theoretical orientation is a person-centered approach combined with cognitive-behavioral therapy (CBT). These approaches work well together and allow the use of other techniques and skills as needed. I also utilize interventions and assignments from other approaches such as, Reality and Existential Therapy. CBT frames client issues through cognitive functioning. Faulty or false thoughts lead to problematic behavior and the supporting of false thoughts. CBT is present focused and assist clients in identifying and overcoming faulty thinking and therefore changing unhealthy behavior. Person-centered counseling provides unconditional acceptance for clients. I view healthy communication and the therapeutic alliance between client and counselor as a major catalyst to desired outcomes for the client. I look forward to taking your journey with you!

Psychologist Giovanni Bass providing different types of therapy in Indian Trail

Giovanni Bass

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
14 years offering treatment

I am a Licensed Clinical Social-Worker with experience treating anxiety, depression, PTSD, eating disorders, and borderline personality. I also provide marital counseling and family consultation. I provide treatment plans that address problems associated with impulse control, anger management, communication, self-awareness, self-esteem, perspective, and negative thought patterns. I have over 5 years of experience and I have treated individuals in various parts of the world, including the U.S., Europe, and Asia. I provide spiritually integrated psychotherapy where the focus is on gaining knowledge of self and developing a relationship with a higher power. I have military experience and I am honored to have had the opportunity to treat many veterans and active duty soldiers suffering from various forms of trauma and adjustment disorders. My approach and treatment modalities include cognitive behavioral therapy, narrative therapy, rational emotive therapy, and psychodynamic therapy. Each treatment plan is tailored to meet the needs of each soul I interact with. I will support you and help you discover the strength, from within yourself, to fulfill your purpose and to live the life you want to live. Take that first step, and I will take the rest with you!

Psychologist Loretta Tillman providing different types of therapy in Indian Trail

Loretta Tillman

Clinician
License Type(s): MA, LCMHC, NCC
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression
20 years offering treatment

Hello! I am a Licensed Clinical Mental Health Counselor (LCMHC)in both North and South Carolina with over 20 years of counseling experience. I am also a Nationally Certified Counselor and Accredited Disability Representative. I work with adults who want help to feel more in control, inspired, motivated, and empowered to find enjoyment in living from their authentic self. My experience includes working with clients with a variety of concerns such as anxiety, bipolar, depression, self-esteem, life transition issues, chronic pain, and disability. This is a transformational journey fueled by strength, integrity and courage. My counseling style/approach is warm, interactive and supportive. I believe in treating everyone with dignity, integrity, compassion and sensitivity in addressing their concerns. I do not believe in stigmatizing labels because labels do not define who you are. My approach uses multiple therapeutic modalities such as person-centered therapy, cognitive-behavioral, reality therapy and psycho-dynamic. This approach allows for flexibility to tailor treatment plans to meet your unique and specific needs and goals. Together, we will identify solutions and resources to inspire, motivate and empower you through your growth challenges to achieve the outcomes and results you want. I believe that you are your best expert in your life. I will provide you with guidance in identifying patterns, choices and consequences to accomplish goals for a more satisfying and authentic life. It takes strength, integrity and courage to seek a more fulfilling and happier life supported by dreams and goals. Taking the first step toward change can be both frightening and rewarding. I will be with you every step of the transformational journey and help you with the tools to develop a "stick and stay" attitude toward your progress. BE YOU! All abroad the transformation journey, let's roll! I really look forward to working with you to become the best version of yourself.

Psychologist Elizabeth Wilson providing different types of therapy in Indian Trail

Elizabeth Wilson

Clinician
License Type(s): LCMHC,LCAS,LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsSelf esteemDepression
18 years offering treatment

Hi there and thank you for taking the time to read my profile. I am a Licensed Clinical Mental Health Counselor (LCMHC) and a Licensed Clinical Addiction Specialist based in Charlotte, North Carolina. I have over 15 years of experience working in MH and SA. I completed my Masters in Counseling Psychology from the University of West Alabama in 2005 and Substance Abuse Certification program from the University of North Carolina Charlotte in 2006. I use a combination of Family Systems Theory, Experiential Therapy, HumanisticTherapy and Solution Focused Therapy to help my clients achieve their goals and work towards their ultimate potential. I meet clients where they are with no judgment. Let’s face it, life’s hard. Sometimes we need help to cope with daily life stressors or major life changes.

Psychologist Russell Goodwin providing different types of therapy in Indian Trail

Russell Goodwin

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
10 years offering treatment

**Effective 5/27/2023, I am available only for Live Chat and Messaging** I am a solutions-focused Licensed Clinical Mental Health Counselor (LCMHC) licensed in North Carolina since 2009. I have extensive experience working with adult populations and, in particular, those who struggle with depression, anxiety, and existential concerns. I hold a masters degree in professional counseling as well as masters degrees in two other disciplines (business, education). I am active in higher education having served as an undergraduate human services instructor since 2009. If we choose to work together, we will spend time exploring how your beliefs and thoughts influence your feelings and behaviors (i.e., a cognitive-behavioral approach). We will also focus on what truly motivates you and use that information to determine goals that are both relevant and doable (i.e., a motivational interviewing approach). I will work with diligence to provide a space for you to explore both your thoughts AND your feelings. If this sounds compelling, feel free to schedule an appointment!

Psychologist Dina Velazquez providing different types of therapy in Indian Trail

Dina Velazquez

Clinician
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefDepressionCompassion fatigue
5 years offering treatment

Hello, my name is Dina Velazquez and I am a California Licensed Marriage and Family Therapist currently living on the east coast. I have over ten years experience as a therapist, in both the Community Mental Health model and doing clinical assessments for a health insurance carrier. I earned my Master's degree in Counseling at Pacifica Graduate Institue in Carpinteria, CA. My experience includes working with individuals with anxiety, depression, relationship issues, self-esteem, and substance use issues. My approach is client centered while also incorporating the use of other skills including Dialectical Behavioral Therapy, Motivational Interviewing, solution focused and some Cognitive Behavioral therapies. I feel that each of our experiences are unique, and may require different avenues to attain wellness. Also experienced in: Addictions , LGBT , Relationship issues , Family conflicts , Physical Disabilities, Coping with life changes

Psychologist Jeff Flowers providing different types of therapy in Indian Trail

Jeff Flowers

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
19 years offering treatment

I am licensed in North Carolina and Florida with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Kimberly Deshaun Parker providing different types of therapy in Indian Trail

Kimberly Deshaun Parker

Clinician
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
4 years offering treatment

Hi there, I'm Kim! I’m a Licensed Clinical Social Worker with 14 years of experience in the social work field across various settings. This journey has shaped my understanding and compassion for building healthier mindsets and breaking generational cycles to sustain personal growth and balance. I provide a supportive space to help individuals navigate challenges and achieve lasting peace and purpose. My approach My therapeutic approach is client-centered, rooted in empathy, understanding, and collaboration. I utilize a blend of cognitive-behavioral therapy (CBT) to address thought patterns, solution-focused therapy to identify and build on strengths, and trauma-informed care to ensure a safe, supportive environment. My goal is to empower individuals to break cycles, foster resilience, and create meaningful, lasting change in their lives. My focus My client focus is on individuals seeking personal growth, healing, and balance in their lives. I specialize in helping those who want to break generational cycles, navigate life transitions, and improve their mental health. Whether you’re facing challenges related to stress, trauma, relationships, or self-esteem, I am here to provide support and strategies tailored to your unique needs and goals. My communication style My communication style is warm, empathetic, and supportive, with a focus on active listening and creating a safe, nonjudgmental space for open dialogue. I am very transparent and will guide you in a way that serves your goals. If lasting change is the goal, sometimes uncomfortable dialogue is necessary, but I assure you it will always be approached respectfully and with your best interests in mind. My journey to mental healthcare My journey to becoming a therapist started back in middle school when I became a peer mediator. That experience opened my eyes to how people navigate their emotions and relationships, and it gave me a chance to practice important skills like listening without judgment and helping others find solutions to their conflicts. I quickly realized how much I enjoyed being a support for people in difficult situations, and it sparked something in me—a desire to help others in a deeper, more meaningful way. Over the years, I’ve had moments in my own life that reinforced this path. There were times when I faced challenges or needed guidance myself, and I saw firsthand the power of having someone there to listen, offer perspective, and help me through tough times. I think these personal experiences played a big role in shaping my decision to pursue therapy. As I moved forward, I also found myself naturally gravitating toward roles where I could support others—whether through volunteering, mentoring, or just being there for friends and family. Every time I was able to help someone process their emotions or make sense of their struggles, I felt more certain that this was the work I wanted to do long-term. Eventually, I decided to dive deeper into the field. I pursued formal education and training, learning about psychological theory, therapy techniques, and ethical practices. Through internships and clinical placements, I got hands-on experience and really saw how therapy can transform lives. That solidified my passion for the field. Looking back, I can see how my own experiences, along with a strong desire to help others heal, guided me on this path. It’s been a combination of personal reflection, growing empathy, and a commitment to learning that has brought me to where I am today—a therapist always ready to support others in their journeys. My goals for you I approach goal setting with clients collaboratively, ensuring that the goals are meaningful, realistic, and tailored to their unique needs and circumstances. Together, we identify specific areas for growth, break down larger goals into manageable steps, and create a clear plan of action. I also incorporate regular check-ins to celebrate progress, adjust as needed, and address any challenges, always keeping the client’s values and desired outcomes at the forefront. My first session with you During the first session, clients can expect a welcoming and supportive environment where we’ll focus on building rapport and understanding your unique story. We’ll discuss your concerns, goals, and what led you to seek therapy, as well as review important background information to help me gain a clear picture of your experiences. I’ll also explain the therapeutic process, and answer any questions, and together, we’ll begin creating a plan tailored to your needs and aspirations.

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Types of therapists available to clients in Indian Trail

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Indian Trail that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Indian Trail available through BetterHelp are accredited to help individuals and couples. Indian Trail therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Indian Trail therapists are trained in any type of therapy in the Indian Trail region and in the state of North Carolina.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Indian Trail can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Indian Trail may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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