Life can be very difficult, at times, and situations develop when a person can feel "stuck" and have difficulty seeing a way out. I utilize an eclectic approach to counseling and aim to generate a comfortable environment which will eliminate that "under the microscope" feeling, some people tell me they fear when seeking counseling. I initiate counseling with person centered, solution oriented strategies, which will allow the client to begin taking steps toward relieving stress while generating hope for a more fulfilling future. I utilize, active and reflective listening, mirroring, Rational Emotive Therapy, Cognitive Behavioral Therapy, as well as re-framing, and occasionally homework to help enable self motivation and the confidence to achieve personal life successes. I believe that people can learn the confidence to deal with many difficult situations, with encouragement, compassion, self understanding and the acquisition of new skills to approach problems which may arise in the future. I have a MA in counseling from the University of South Florida, with a focus on mental health. I am a Licensed Professional Clinical Counselor Supervisor in the State of Ohio. I started my career in Florida nearly 27 years ago and have my primary experience in dealing with trauma, depression, anxiety, PTSD and bipolar disorder . I have extensive experience helping adult survivors of abuse as well as having presided over a group home for sexually abused girls. I am neither formal nor rigidly structured in my counseling approach. I believe in treating each person individually and it takes a bit of time to learn about each person's perceptions and history. I work toward being compassionate, understanding and patient in my efforts to help you discover solutions for problems you are experiencing. Though I have studied and respect many religious beliefs, and will do my very best to remain aligned with your personal beliefs, I do not provide religious counseling. Please note that I am not able to provide documentation for court or custody cases regarding counseling outcomes or participation. If you need this type of help, finding someone in your local area would be best. I am not available for help with porn addiction as this is a rather specialized segment in which I am not proficient. I look forward to working with you!

Welcome. Well, as you might know, there are times when we encounter challenges to the difficulties or changes in our life circumstances. While we are able to resolve some of those challenges on our own or by talking about them with close friends and family members, there are other times when we need some professional help. You may have found yourself in such a situation, so, thank you for reaching out. I am here to help. I am licensed in both Ohio and Pennsylvania, and for over 29 years, I have been helping people of all ages as a professional clinical counselor. I offer a supportive atmosphere so as to help to reduce any feelings of depression, anger, stress or anxiety. I also help to develop more rational, confident ways of thinking. My treatment style is active, instructive, and informative. I use an integrative approach to therapy as I draw primarily upon cognitive-behavioral, family systems and psychodynamic theories as needed. Additionally, I offer strategies for parents who are finding that they are having behavior difficulties with their children. In our first session together, I will most likely be asking you a lot of questions to find out more about you and to more fully understand what you are hoping to accomplish or resolve during our time together. Since counseling has a direction and is goal-oriented, developing a general idea of goals in your therapy with me will set the tone and the focus for the next session, as well as the direction of the counseling process itself. So, if you are ready for some new ways to manage your feelings or behavior and, ultimately, your life, I look forward to working with you.

I believe every person has a story, and every story has purpose. Your experiences matter. Who you are matters. We all have things that become obstacles, but it is when those obstacles interfere with our ability to live each day to its fullest that we need support to address them. I have worked with all people of all ethnicities, religious affiliations, ages, and states of health to address anxiety, depression, and stressful social dynamics. I provide a safe non-judgmental space to share what is in your heart, and work together to process that into actionable steps for improving daily life, in whatever way that means for you. I have used motivational interviewing, cognitive behavioral therapy, Labyrinth work and guided imagery as specialized ways to uncover and process emotions and issues.

As a licensed therapist serving clients in Ohio, I bring over a decade of dedicated experience supporting individuals through life's complex challenges. My practice centers on empowering clients to navigate relationship dynamics, personal growth, and emotional healing. I specialize in addressing diverse experiences including communication challenges, self-esteem development, career transitions, and multicultural concerns. My therapeutic approach is deeply compassionate and holistic, focusing on helping individuals explore their inner strengths while developing meaningful strategies for personal transformation. I am particularly committed to supporting clients through significant life transitions, relationship complexities, and personal growth journeys. I create a supportive, non-judgmental space where clients can explore their experiences, heal from past challenges, and develop resilient coping strategies. Whether you're struggling with intimacy, workplace stress, family dynamics, or seeking greater self-understanding, I'm here to walk alongside you with expertise and genuine care. My work honors each person's unique story, cultural background, and individual path to wellness. I approach therapy as a collaborative process, believing that you are the expert of your own life experience.

Hello, I am a Licensed Independent Social Worker with Supervisory Designation (LISW-S). I have over 10 yrs of direct mental health experience. I am grounded in a commitment to social justice, personal well-being, and the development of the whole person. I focus on depression, anxiety, stress, life changes and parenting (especially for those who care for individuals w/special needs). Typical areas of concern are emotional well-being, managing stress, relationship or family issues, identifying/exploring patterns and making desired changes. I work with clients through the process of becoming healthy individuals, offering them a place to receive both nurture and compassionate challenge. My goals are to assist individuals in the areas of 1) Self-Empowerment and Acceptance, 2) Decision-making, 3) Developing and implementing coping skills, 4) Identifying and using internal and external resources and 5) Improved positive well-being. I work with individuals (straight or LGBTQIA). I am highly competent in a variety of cultures, religions, and social and interpersonal issues. My practice core values are: 1) Autonomy - Self-determination; behavior an individual stands behind and, if reflective, would endorse and value. Autonomy is the process of doing something by one’s own decision or initiative. 2) Competence - Providing high quality, professional counseling services provided by a qualified LISW-S. 3) Effectiveness - A commitment to on-going education. It is knowing, understanding and implementing the best treatment practices available, practicing within my areas of expertise, and referring clients to other resources whenever it is in their best interest. 4) Integrity - Upholding a professional ethic regarding respect, privacy and confidentiality. 5) Respect & Diversity - Recognizing all aspects of our humanity and honor that all of these aspects remain salient to every life. This includes age, physical abilities and cognitive talents, socioeconomic status, political viewpoints, religious/spiritual and/or philosophical beliefs, sexuality, gender, racial/ethnic identities, and other unique characteristics. I offer a safe and non-judgmental place, and I would be happy to work with you.

As a licensed therapist in Ohio , Arizona, Oregon, Virginia and Nevada with two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on creating compassionate, affirming spaces for healing across diverse life experiences. I bring deep expertise in addressing depression, anxiety, trauma, grief, and interpersonal challenges. My therapeutic approach is holistic and person-centered, focusing on empowering clients to explore self-love, communication, personal growth, and emotional resilience. I have extensive experience working with individuals navigating life transitions, relationship dynamics, workplace stress, and personal identity challenges. I am committed to providing culturally responsive care that honors each person's unique journey. Whether you're struggling with social anxiety, processing past traumas, or seeking deeper self-understanding, I offer supportive guidance tailored to your individual needs and strengths. My goal is to help you develop meaningful insights, build emotional skills, and create positive pathways toward personal transformation and well-being.

I have a wide variety of experience in working with people who are feeling discouraged, overwhelmed and traumatized and are in need of support and coping skills. I also work with people with more serious and chronic mental health disorders by giving them support and encouragement to live in the community and live their life to the fullest. My approach is to help a person talk about their mental health at their own pace, what helps them feel safe and calm and how to do this in a way that makes them feel less stigmatized and gain support and strength through sharing their experience. I also enjoy working with family members of people that are in recovery for a serious mental illness. I have my own lived experience and feel it makes me more empathetic and understanding as a practitioner. I also am a veteran and can work with veterans by understanding some of their culture. I have been a social worker in the field of mental health for 35 plus years but more importantly I am a spouse, mother, sibling and co worker. I have experienced a lot including severe mental illness with a sibling, drug addiction with a family member, LGBTQ and teenage years. These are all people I love and have learned that life comes at people of all walks of life and I am very non judgmental because of that. I am good at putting myself in others shoes and have experienced first hand the stigma, stereotypes and misinformation people from all walks of like can encounter. My approach to helping others is to listen and explore current and past history to help gain insight and put problem solving, client-centered solutions into place. I am seen as having a calming influence on others and generally am able to get others to open up and share their concerns. I am a very open transparent person and I look forward to working with people from all walks of life. Please consider me in your selection of a therapist and I will work hard to assist you in overcoming hardships and obstacles to reach a happier more fulfilling place in your life.

I am licensed in Ohio with 18 years of professional work experience. I thoroughly enjoy helping clients cope with stress, anxiety, addictions, trauma, abuse, grief and loss, adoption issues, relationship issues, depression, motivation, & self esteem. I also love helping clients work through existential issues such as: Who Am I, What Am I Doing and What Is the Point of All of This! I love to provide a mix of modalities and also helping my clients understand their brain and help educate on basic science behind it. Your brain is an ORGAN, just like your eyes, heart, kidneys, pancreas, etc. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Ohio with 17 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & despression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Ohio with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, trauma, & abuse. I also have experience working with despression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Ohio with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, & anger management. I also have experience working with despression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Have you had some life experiences that have left you with flashbacks, trouble sleeping, intrusive memories, and emotional triggers that disrupt your daily life and functioning? Trauma can leave lasting marks on your mind and body. Have you found yourself wanting to find hope again and get back to better daily functioning? The effects of trauma can be overwhelming and can leave a person struggling to cope with everyday life. Roots of trauma can often be linked to accidents, abuse and disasters. Trauma can also be a result of intense occupational work, and can often leave a person feeling very alone. I offer almost 4 years of Trauma Informed Counseling experience. My background is working in both a Community Mental Health Agency, as well as working in a Psychiatric Residential Mental Health Facility. My sessions focus on working on understanding how trauma affects your functioning, and skills we can work on to help with daily coping. If you are looking for a gentle and healing space to process the past and move forward in strength, I would love to support you. My approach is trauma-informed and person-centered. I do not believe that any counseling intervention is a one size fits all, and I like to work with my clients on establishing goals to meet their individual needs.

Exhausted from anxiety/trauma while crushing it at work and home? I help ambitious Individuals in Ohio regulate emotions, heal complex trauma, and lead confidently using culturally-attuned CBT, DBT skills, and mindfulness. Private pay for deeper, judgment-free work. Flexible telehealth. Hello, I’m Cherita Griffin, MS, LPCC-S, NCC, CYT, SEL-F, C-DBT, CMIP, a Licensed Professional Clinical Counselor with Supervisory Endorsement who has spent many years supporting people through mental health challenges.​ I hold a Master’s degree in Clinical Mental Health Counseling and a Master’s in Applied Behavioral Analysis, complemented by a Bachelor’s in Criminal Justice with a concentration in Forensic Psychology. This blend gives me a unique lens, combining clinical depth with an understanding of trauma, behavior, and systems that often impact mental health. I’m also a Certified Yoga Teacher (CYT), Social Emotional Learning Facilitator (SEL-F), Certified Dialectical Behavior Therapist (C-DBT), and Certified Mindfulness Informed Professional (CMIP).​ Professionally, I’ve worked in community counseling, rehabilitation services, forensic psychology, and behavioral health program development. I’ve provided individual, family, group, and community therapy; supervised clinical teams; and designed/delivered state-wide trainings on trauma-focused CBT, DBT, SEL, and mindfulness. My experience includes crisis intervention, case conceptualization, and compliance in multidisciplinary settings, always with a focus on culturally responsive, strengths-based care.​