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Psychologist Mary Beth Ritchie providing different types of therapy in Lahoma

Mary Beth Ritchie

Clinician
License Type(s): OK LCSW 1876, TX LCSW 65761
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
20 years offering treatment

I believe therapy can be a helpful and positive experience for you! I am here to guide you on this journey. We will work together toward alleviating symptoms, improving relationships, and reaching your life goals. We will create a safe space where we will be able to communicate openly and honestly. I am nonjudgmental, compassionate, fun, and genuine. I've been a licensed therapist since 1994, so I have experience with a wide variety of issues. I use various methods and techniques, and I tailor these to meet the needs of each individual. I love being a therapist because each journey is unique! I do provide some live sessions, but I rely heavily on the asynchronous messaging. I’ve found that this mode offers time for the client and the therapist to process information throughout the communication. This can be very helpful in the process of therapy. I’d love to work with you if it sounds like we’d be a good fit!

Psychologist Amy Settles providing different types of therapy in Lahoma

Amy Settles

Clinician
License Type(s): OK LCSW 2893
Mental Wellness Specialties: Trauma and abuseGriefDepressionCoping with life changesADHD
35 years offering treatment

Hi. My name is Amy L Settles and I am looking forward to working with you. I have been a clinical social worker in Oklahoma City, Ok. for 35 years. I first attended Emerson College located in Boston, Massachusetts where I received a B.S degree in Speech Education with a minor in Dramatic Arts. I also attended the University of Denver where I received a Master of Arts degree in Interpersonal and Group Communication. I then earned a Master of Social Work degree from the University of Oklahoma. This degree allowed me to pursue my career as a mental health therapist also know as a psychotherapist. I have specialized training in treating Sexual Abuse. I also have numerous hours of training in the areas of Death and Dying, treating Trauma, Post Traumatic Stress Disorder, and Couples Therapy. I enjoy working with people from all walks of life. I have worked with teens all the way up to the very mature. My counseling style is warm, interactive, and collaborative. If you are looking for a therapist that will agree with everything you say, I am not the therapist for you. I use evidence based modalities including cognitive behavioral therapy, interpersonal therapies, mindfulness, and family of origin based interventions. Together we can explore your psychological/emotional needs so I can help you in whatever it is that is troubling you. I will work with you by actively listening to what you have to say. Together we will process what is going on in your life and discuss the possibilities of other options. I will give you relevant feed back so that you can continue processing it throughout your therapy journey and beyond.

Psychologist Michelle Grimmer MS LPC-S NCC providing different types of therapy in Lahoma

Michelle Grimmer MS LPC-S NCC

Clinician
License Type(s): OK LPC 6565
Mental Wellness Specialties: Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemCoping with life changes
11 years offering treatment

As a Licensed Professional Counselor in Oklahoma, I specialize in supporting individuals through complex life transitions and personal challenges. My therapeutic approach centers on helping clients develop self-love, improve communication, and navigate difficult emotional landscapes. I have extensive experience addressing relationship dynamics, trauma recovery, intimacy concerns, and personal growth. My practice focuses on empowering individuals to overcome barriers like isolation, guilt, shame, and attachment challenges. I work compassionately with clients experiencing diverse issues, including workplace stress, life purpose exploration, body image concerns, and interpersonal relationship dynamics. I understand that healing is a deeply personal journey. My goal is to create a supportive, non-judgmental space where you can explore your experiences, develop resilience, and cultivate meaningful personal transformation. Whether you're dealing with life transitions, relationship struggles, or seeking deeper self-understanding, I'm committed to walking alongside you with expertise and genuine care.

Psychologist Mandy Knight providing different types of therapy in Lahoma

Mandy Knight

Clinician
License Type(s): OK LCSW 5799, MT LCSW BBH-LCSW-LIC-45179
Mental Wellness Specialties: Stress, AnxietyTrauma and abuse
11 years offering treatment

I am an LCSW with licenses in Oklahoma and Montana. I have been practicing in different areas of therapy since 2014. Before that, my work has been a series of stepping stones to this field including working with at-risk youth in Juvenile Detention, Residential Behavioral Treatment, Child Welfare Department of DHS. Since completing graduate school with my MSW from the University of Oklahoma, I have worked with individuals, couples, and family counseling with children, adolescents, and adults, intake assessments and recommendations, medical social work, and working with children in partial hospitalization programs for intensive treatment. I have experience working with trauma, anxiety, depression, personality disorders, ODD, ADHD, family and parenting issues. I have worked in so many fields, both before becoming a therapist and after, that I have a lot of unique experiences to draw on to help clients navigate their emotions through different life situations. I am always eager to work with clients using the newest and best evidence-based treatment modalities. I use CBT and solution-focused therapy to help you reach the best possible outcome for you in any situation. I believe strongly in starting where you are in life and working on what you want to work on. I am skilled at helping you discover what you need to lead your best life.

Psychologist Victoria Rutledge providing different types of therapy in Lahoma

Victoria Rutledge

Clinician
License Type(s): OK LPC LPC03308
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepression
19 years offering treatment

I am licensed in California with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Kevin West providing different types of therapy in Lahoma

Kevin West

Clinician
License Type(s): OK LPC LPC04473
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepression
30 years offering treatment

I am a Licensed Professional Counselor. I graduated from the University of Colorado in Denver in 1995 with a master’s degree in counseling psychology/counseling education. Since then, I have amassed over 30 years of experience seeing clients in a variety of settings. I have worked with high school students on their personal and professional development. At universities, I led workshops for non-traditional (older) students. I have developed teambuilding workshops for companies and provided career counseling for individuals. I have been invited to present personality type workshops to various community groups. I have worked for agencies and in private practice. More recently, I have worked with client’s in their homes, addressing the gamut of personal issues a person can face: depression, anxiety, grief/loss, anger issues, premarital/marital issues, suicide, addictions in the family, low self-esteem, family of origin issues, and others. I am currently licensed in the state of Oklahoma Early in my education, I was encouraged to develop my own style of counseling, and that is what I have done. I have many different theoretical techniques in my “counseling toolbox”: cognitive/thought oriented, behavioral oriented, past/present/and future oriented. I steer clear of typical “psychobabble,” but I am fond of a good analogy. I like to use humor, and I believe that we all can laugh at ourselves if we feel secure enough. Knowing that we are loved in spite of (or maybe even because of) our flaws can be quite encouraging. I will accept you, and your issues, because I know I have my share. In fact, I was once told that the difference between a therapist and a client is that a therapist is further along in sorting out their issues. The counseling setting for me can be similar to the old joke where a man loses his wallet on a dark street. Another man sees the first one searching around under a streetlight and asks if he can be of assistance. The first man explains that he has lost his wallet and would welcome any assistance. The two men comb the area thoroughly, looking everywhere to no avail. Finally the second man says to the first, “Are you sure you lost it here?” To which the first man replies, “No, I lost it down in that dark alley.” The second man says, “Well, Why are we looking here?!” The first man says, “Because the light is better here.” A good therapist can be a flashlight - helping you explore the darker areas of your life. But, don’t worry, we won’t go until you are ready. I look forward to searching with you.

Psychologist Deon Whiteside providing different types of therapy in Lahoma

Deon Whiteside

Clinician
License Type(s): OK LPC LPC05915
Mental Wellness Specialties: Family conflictsTrauma and abuseGriefAnger managementCoaching
8 years offering treatment

Hi I am Deon, I am licensed in Oklahoma with 8 years of professional work experience. I have experience in helping clients with relationships, family conflicts, trauma and abuse, coping with grief and loss, & anger management. My treatment approaches I use are Cognitive Behavior Therapy and Client Centered Therapy. I like to use CBT to help my clients think more rational about situations that they are involved rather it be with a partner or work concerns. CCT therapy allows me to use my coaching style of therapy and to be more conversational with my clients discussing and implementing goals while holding them accountable. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Debra Vaughan providing different types of therapy in Lahoma

Debra Vaughan

Clinician
License Type(s): OK LPC 5888
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
11 years offering treatment

I am a licensed professional counselor, licensed in the state of Oklahoma with over 10 years of experience working with families and individuals. I have worked with children with trauma and abuse, adolescents and adults with addictive behaviors, depression, anxiety, mood disorder, ADHD, and many other disorders. I am available to partner with families and individuals as they identify their behavioral, emotional, and mental health needs.

Psychologist Yoonhee Kang providing different types of therapy in Lahoma

Yoonhee Kang

Clinician
License Type(s): OK LMFT 10115
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseBipolar disorder
7 years offering treatment

I am licensed in Marriage and Family Therapy in Oklahoma with 7 years of professional work experience as well as LMFT supervisor. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & bipolar disorder and more severe mental illness such as schizophrenia and personality disorders along with couples and family issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Brooke Brunken providing different types of therapy in Lahoma

Brooke Brunken

Clinician
License Type(s): OK LPC 4721
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
13 years offering treatment

I am licensed in Oklahoma with 13 years of professional work experience. I use a laid-back, solution-focused approach to therapy. I like to help my clients find small things they can do that will make a big impact in their lives. I also like to help my clients explore how their lifestyles and habits impact their lives in both negative and positive ways.

Psychologist Morgan Sprague providing different types of therapy in Lahoma

Morgan Sprague

Clinician
License Type(s): OK LPC 10566
Mental Wellness Specialties: Stress, AnxietyDepressionCoping with life changes
6 years offering treatment

I am a Licensed Professional Counselor in Oklahoma with six years of professional experience. Before switching to a therapist role, I worked in a variety of other positions in the mental health field, including as a mental health technician in an inpatient crisis unit and as a behavioral health case manager. Altogether, I have over ten years of experience in the mental health field and have worked with individuals facing a wide range of challenges. I genuinely enjoy learning and growing, both personally and professionally, and I hope to always continue doing so. I believe that honesty and clarity are kind, and I strive to bring those values into every session. I take a more casual, down-to-earth approach to therapy and encourage you to come exactly as you are. I strongly believe that the therapeutic relationship is a key part of what makes therapy effective, so I place a lot of importance on building a safe, supportive, and genuine connection with my clients. If this sounds like it could be a good fit for you, I’d love to hear from you. I look forward to getting to know you.

Psychologist Karlos Love providing different types of therapy in Lahoma

Karlos Love

Clinician
License Type(s): OK LPC 12378
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
10 years offering treatment

I am licensed in Oklahoma with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, depression and sports psychology/ performance. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Brittany McFarland providing different types of therapy in Lahoma

Brittany McFarland

Clinician
License Type(s): OK LPC 10832
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
6 years offering treatment

As a licensed therapist serving Oklahoma, I specialize in supporting individuals navigating life's complex emotional landscapes. My professional approach centers on helping clients address stress, anxiety, relationship dynamics, family conflicts, and personal growth challenges. With a deep commitment to understanding each person's unique journey, I create a compassionate and affirming therapeutic space that honors individual experiences and cultural backgrounds. My practice is rooted in evidence-based techniques designed to empower clients in developing resilient coping strategies and strengthening their emotional well-being. I bring a culturally responsive perspective to our work together, recognizing the importance of feeling seen, heard, and supported throughout the therapeutic process. Whether you're working through transitions, relationship challenges, or seeking to enhance your self-understanding, I'm dedicated to walking alongside you with genuine empathy and professional expertise. My goal is to help you build meaningful insights and practical tools that support your personal growth and emotional healing.

Psychologist Renee Walker providing different types of therapy in Lahoma

Renee Walker

Clinician
License Type(s): OK LPC 10043
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementDepressionCoping with life changes
7 years offering treatment

My name is Renee Walker, and I am an LPC in the state of Oklahoma and hold a certificate with the National Board of Certified Counselors (NBCC). I specialize in helping adults reclaim their peace of mind from the grip of anger, anxiety, and depression. I also have a special passion for supporting adults living with chronic illness. Together, we’ll work to improve your quality of life, finding ways to live a happier, healthier life despite the physical hurdles you face. Using a tailored blend of Cognitive Behavioral Therapy (CBT) and other proven techniques, I help you unmask the patterns in your thoughts and build a practical toolkit for resilience. In our initial time together, we focus on building rapport and understanding your unique story. You’ll begin to gain clarity on the mental and behavioral patterns holding you back, providing a clear starting point for your healing journey.

Find a Therapist Near You in Lahoma , Oklahoma

Finding a licensed therapist near you in Oklahoma can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Oklahoma is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Oklahoma, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Oklahoma (OK). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Oklahoma, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Oklahoma with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Oklahoma

When searching for a therapist near me in Oklahoma, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Oklahoma, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Oklahoma.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Oklahoma want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Oklahoma

BetterHelp simplifies the process of finding a therapist near you in Oklahoma without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Oklahoma (OK)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Oklahoma

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Oklahoma, including residents in Lahoma.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Oklahoma do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Lahoma can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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