Hello! I am a Licensed Professional Counselor with experience working with many people's life struggles. I have worked with people with many different issues such as life transitions, LGBTQ, couples, anxiety, depression, OCD, ADHD, and life's general difficulties. I also help people who have experienced trauma and abuse. My therapeutic style is that of person-centered genuine interactions. I have a very friendly and open style and I like to meet the client in their world and current struggle. I try to walk in your shoes while I am helping you. My approach combines that of cognitive behavioral, person-centered, solution- focused counseling. I will tailor the treatment to each client's specific needs. Seeking out therapy takes courage and I will join you in whatever challenge is facing you. Can't wait to be able to work with you.

Hi! Let me start by telling you a little about myself. I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I have 23 years of experience working in the mental health field. I have worked with a culturally diverse population with a variety of mental health challenges. I assist clients with creating goals to improve their mental health and wellness. My counseling style is interactive, non-judgmental and respectful. I have enjoyed the opportunity to help others develop self-awareness, coping skills and behavior modification. I believe the therapeutic process is a partnership between a therapist and an active and willing participant focused on getting to wellness in their individual journey. As we all are complex and individual beings with personal underlying factors, my favored methodology is Integrative Therapy. I believe this method allows the therapist and the participant freedom to explore various aspects of self with varied approaches. If you are ready to take that first step towards change, I am here to support and empower you! Please note that I do not work on the weekends and won't be online. Let’s get started! Sandra Oteri, MS, LPC, NBCC

I am a Licensed Professional Counselor in the State of Pennsylvania with over 20 years of clinical experience in the behavioral health field. I've worked in a variety of treatment settings with a wide range of clients. I have extensive experience treating mental health issues, as well as substance use and process addiction (gambling, eating, sex, spending, etc.) issues. I am truly passionate about helping people in need, having decided to become a counselor at the age of 13. I hold a Bachelor’s degree from York College of Pennsylvania with a double major in Psychology and Sociology and double minors in Criminal Justice Corrections and German. I also received a Master’s degree in Mental Health Counseling from Shippensburg University of Pennsylvania. My work as a counselor is not just a job, but a true vocation. I am committed to helping each and every one of my clients to live their healthiest life. I look forward to continuing to work to help people to find the peace, joy, and contentment they deserve in their lives. Please note that due to the nature of the Betterhelp.com platform, I am unable to write letters on my client's behalf.

As a licensed therapist with nearly three decades of experience, I specialize in supporting individuals through complex life challenges. My practice focuses on helping clients navigate depression, anxiety, stress, grief, and self-esteem concerns with compassionate, personalized care. I have extensive expertise in addressing a wide range of issues, including communication problems, life transitions, trauma recovery, attachment challenges, and workplace stress. My approach is particularly attuned to supporting veterans, first responders, aging individuals, and those experiencing midlife transitions. I offer a supportive, non-judgmental space for clients exploring relationship dynamics, addiction recovery, family challenges, and personal growth. Whether you're dealing with codependency, processing past traumas, or seeking clarity during life's complex moments, I'm committed to walking alongside you with empathy and professional guidance. My therapeutic approach is collaborative and tailored to your unique needs, honoring your individual experiences and strengths. I believe in empowering clients to develop meaningful insights and sustainable strategies for emotional well-being.

I am licensed in Pennsylvania with 40 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, anger management, motivation, & self esteem. I also have experience working with conflict in the workplace and interpersonally. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Clinical Social Worker and Therapist who has 30 years of experience of working with all ages of adults in a variety of roles. I've been a Therapist for 7 years. Among other areas, I work with clients on dealing with insomnia, work issues, career searching, depression, relationships, parenting, life transitions, health and disability challenges, caregiving, and coping with stress. Prior to psychotherapy, I have held roles in aging, adult day, community re-entry, hospice, home care, and more. I offer coaching around job searching and employment challenges. I've worked with individuals in correctional facilities. I offer a safe, non-judgmental space and discuss each client's goals for therapy. Together we examine negative thought patterns and behaviors that can make life more difficult and keep one "stuck." I'm an LGBTQ+ ally. My approach is compassionate, supportive, and client-centered. I utilize various evidence-based treatment approaches, including Cognitive Behavior Therapy (CBT), Motivational Interviewing, Acceptance & Commitment Therapy (ACT), and Problem-solving Therapy (PST). I'm also trained in CBT for Insomnia. I’m an advocate of movement, exercise and good nutrition, for optimal mind-body, "whole person" health. I encourage clients to make small changes that can lead to positive outcomes in their lives. All change is incremental and takes time. Today’s stressors are something that none of us could have foreseen. I strive to support my clients in being their most happy and healthy selves. We’re all a work in progress. I’d like to be there for your journey.

I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Pennsylvania, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, overcome interpersonal challenges, and rediscover personal strength. I have extensive experience addressing a wide range of concerns, including depression, anxiety, trauma, grief, and life transitions. My therapeutic practice focuses on empowering individuals to build healthier relationships, with themselves and others. I'm particularly passionate about supporting women through unique challenges, including workplace stress, relationship dynamics, and personal growth journeys. Whether you're struggling with social anxiety, processing past trauma, or seeking deeper self-understanding, I offer a compassionate, collaborative approach. I believe healing happens through genuine connection and personalized support. My goal is to create a safe, affirming space where you can explore your experiences, develop resilience, and move toward meaningful, sustainable change.

I am licensed in Pennsylvania with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hi! I am Dr. Kristen Rumley. I am a Licensed Clinical Social Worker with over 20 years experience. I am also a USAF Veteran, where I served 8 years active duty. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I have 15 years specialized experience working with military, military families, first responders, and disaster response. I also have a lot of experience working with people on relationships, boundaries, and attachment theory. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am genuine and authentic and I strive to do the best I can to help people. I believe that success in therapy is strongly related to the therapeutic relationship. I also believe that you have what you need within yourself to change your self-concept, behaviors, and attitudes and you have the ability to reach your highest potential. My role is to help you discover and understand yourself for overall personal-growth. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I do prefer video as a means to do sessions but I am open to phone if you feel more comfortable with that. I do not offer live chat options for 1:1 counseling. Thank you for trusting me with what you are going through.

I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I have 4 years of professional work experience helping clients with coping with anxiety, depression, lgbtq+ related issues & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist serving clients in Pennsylvania, I bring over a decade of dedicated experience supporting individuals through life's complex challenges. My practice centers on helping people navigate depression, anxiety, relationship dynamics, and personal growth. I specialize in addressing communication challenges, life purpose exploration, and supporting young adults through transformative periods. My therapeutic approach is grounded in Christian values and a conservative perspective, creating a compassionate and understanding environment. I focus on helping clients work through panic disorders, post-traumatic stress, mood disorders, and family relationship complexities. My commitment is to provide thoughtful, empathetic guidance that honors each individual's unique journey and personal experiences. I am particularly passionate about supporting men's mental health and helping individuals develop stronger self-esteem and interpersonal skills. Whether you're struggling with obsessive thoughts, personality challenges, or seeking clarity during significant life transitions, I'm here to walk alongside you with genuine care and professional expertise.

I work best with clients who are ready to explore patterns, build insight, and create meaningful change in their lives. My ideal clients include individuals and couples navigating Borderline Personality Disorder, neurodivergence, chronic pain or illness, and the emotional challenges that often accompany these experiences. I frequently work with people managing anxiety, depression, mood and personality disorders, sexually maladaptive behaviors, and relationship concerns. I value working with clients across the lifespan, from children to adults, who are open to collaboration and growth. My approach to therapy is eclectic, with a strong foundation in CBT, DBT, and Reality Therapy. Sessions are flexible, collaborative, and goal-focused, balancing a relaxed, down-to-earth vibe with professionalism, clear boundaries, and intentional progress. I work with clients ages 5 through 65. If you’re feeling overwhelmed, stuck, or unsure where to start, you’re not alone. Reaching out for support can feel daunting, especially if you’ve had difficult experiences in the past or have learned to manage things on your own for a long time. Therapy does not require you to have everything figured out. It simply asks that you show up as you are.