Vandergrift and steel go hand in hand, as its residents know. Without the solid backbone of steel, much of the architecture in our country would not exist. Indeed, there’s no understating the importance of having a strong frame as a core to build on.

Human beings need a strong frame to rely on as well if we are to grow and prosper. Sometimes that structure could use some emotional shoring up though. Friends and family can be great resources, but there are times when a professional therapist can offer more helpful guidance. Could you use the support of a Vandergrift-area counselor? Reach out and find out what the right counselor can do for you.

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Psychologist Lauren Strunk providing different types of therapy in Vandergrift

Lauren Strunk

Clinician
License Type(s): FL LMHC MH14667, PA LPC PC013074
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesSelf esteemDepression
16 years offering treatment

Hello,   I am a Licensed Mental Health Counseling who has been helping young adults and teens for over 10 years.  I have worked in a variety of settings including private elementary school, public middle school and high school, as well as universities and community mental health agencies.  My experiences have provided me with a unique set of skills to be creative in my counseling approach.  I am a huge advocate of holistic wellness and therefore will work with each of my clients to assess how they are taking care of themselves and their environment in which they live, work, and play. I have a foundation in cognitive behavioral therapy (CBT) and often use those techniques when working with clients.   I like to meet clients where they are at to ensure that I understand their goals for therapy and work with them to achieve them for lifelong happiness.

Psychologist Diane Smith providing different types of therapy in Vandergrift

Diane Smith

Clinician
License Type(s): PA LPC PC010697
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
12 years offering treatment

Hi, my name is Diane Smith. Congratulations on reaching out for help. You have made a huge step towards achieving your goals. I have been working with teens, adults, and couples since 2010. I tailor my treatment approach to each client because I believe each one of my clients is an expert on themselves. I help my clients to recognize, discover and develop their own resources. I use a variety of psychotherapeutic modalities to enable my clients to reach their unique wants and needs. Some of the issues that I provide psychotherapy for are depression, anxiety, panic attacks, O.C.D., trauma, stress reduction, LGBT, family difficulties, couples therapy, grief, and P.T.S.D. I am passionate about helping people and I look forward to supporting you on your journey. Thank you for your time, Diane Smith

Psychologist Wendy Myers providing different types of therapy in Vandergrift

Wendy Myers

Clinician
License Type(s): PA LPC PC011923, MD LCPC LC5151
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
15 years offering treatment

I specialize in working with women (ages 16-45) who are experiencing anxiety, depression, relationship stress, or low self confidence. Whether you’re feeling frustrated in your life, having difficulty managing your stressors, experiencing anxiety, depression, struggling in relationships, trying to figure out who you are and where you're going, or simply want a warm, non-judgmental space to talk through your thoughts and feelings, I'm here to support you. I love helping individuals explore the root causes of what has been causing them distress, unhappiness, or confusion. Look, life can feel tough and we all struggle at times. From difficult childhoods to stressful lives and relationships, each of us has a story to tell. I want to know your story. Therapy is a space for healing, hope, growth, and discovery. You just have to show up for yourself and put in the work. Don't worry, I'll be with you on your journey so you don't have to do it alone! I’ve learned over the years that there is so much more to us than just thoughts and feelings. We’re complex. We’re fascinating! That’s why I whole-heartedly believe in addressing the mind, body, spirit, and energy of each individual. In therapy, I truly meet you where you are; mentally, spiritually, emotionally, and physically. Through integrative and holistic practices, I help you deal with life stressors in a gentle, compassionate way. My goal is to always offer you a safe space to have a voice, be heard, and feel understood. You are welcome to open up about anything and everything with me! Is therapy easy? Not always. There will be storms to be weathered, hurts to revisit, and changes to be made. But investing in yourself is 100% worth it all of the time!

Psychologist Jason Harper providing different types of therapy in Vandergrift

Jason Harper

Clinician
License Type(s): PA LPC PC011520
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemCareer difficulties
6 years offering treatment

I am a Licensed Professional Counselor specializing in Clinical Mental Health. I strive to work with individuals of all ages, experiencing mental health disorders in addition to families. I maintain a Masters of Arts in Clinical Mental Health Counseling. I have worked with clients with a variety of concerns including substance abuse recovery. My treatment approaches includes Person-Centered Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy techniques to help individuals gain understanding and strength. In addition I have experience working with individual with anxiety and depression, individuals struggling with relationship issues, work and life transition and individuals in crisis. I understand working with clients can have significant challenges with an array of issues that arise. Helping people to learn to be centered in their life, while coping with their issues is a primary objective adhered to during my therapeutic intervention. I look forward to working with you to build strength and confidence in your life.

Psychologist Dr. Mary Louise Inzerillo providing different types of therapy in Vandergrift

Dr. Mary Louise Inzerillo

Clinician
License Type(s): PA LPC PC009132
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTGriefDepression
25 years offering treatment

As a compassionate therapist with extensive experience, I specialize in supporting individuals through complex life challenges. My practice focuses on helping clients navigate depression, anxiety, stress, addiction, and interpersonal dynamics with empathy and understanding. I offer a welcoming, inclusive approach that honors diverse experiences and identities. My therapeutic style centers on building trust, fostering self-love, and supporting personal growth. I'm particularly skilled in addressing communication challenges, social anxiety, trauma recovery, and life transitions. My approach is holistic and person-centered, drawing from evidence-based practices to help clients develop resilience, improve relationships, and rediscover their inner strength. Whether you're struggling with workplace stress, relationship difficulties, or personal growth, I'm committed to walking alongside you with genuine care and professional expertise. I welcome individuals from all backgrounds and am dedicated to creating a supportive, non-judgmental therapeutic environment where you can explore your challenges and potential for healing.

Psychologist Sarah Banach providing different types of therapy in Vandergrift

Sarah Banach

Clinician
License Type(s): PA LCSW CW020961
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
7 years offering treatment

As a licensed therapist in Pennsylvania, I specialize in supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, relationship dynamics, and personal growth. I'm particularly passionate about working with young adults, women, and individuals experiencing significant life transitions. My therapeutic approach is deeply compassionate and tailored to each person's unique journey. I focus on empowering clients to develop stronger self-love, improve communication skills, and address underlying patterns that may be hindering personal progress. Whether you're struggling with workplace challenges, family dynamics, or personal growth, I provide a supportive and non-judgmental space for exploration and healing. I draw from evidence-based practices to help clients work through complex emotional experiences, including issues related to codependency, commitment challenges, and personal transformation. My goal is to support you in developing resilience, understanding your inner landscape, and creating meaningful change in your life.

Psychologist Rachael Morgan providing different types of therapy in Vandergrift

Rachael Morgan

Clinician
License Type(s): PA LPC PC005089
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseDepressionCoping with life changes
22 years offering treatment

I am a licensed professional counselor (LPC) in the state of Pennsylvania and also hold the national certified counselor (NCC) credential. I earned an MA in Community Counseling from Indiana University of Pennsylvania and have 15+ years of experience working with a wide range of people providing individual, couples, group, and skills training sessions. I have worked with many different mental health issues, such as depression, self-injury, anxiety, PTSD, borderline personality disorder, gender dysphoria, LGBTQIA+ issues, and adjustment to life changes. I also have experience working with dually diagnosed individuals and those coping with substance use issues. I work from a client-centered, judgment free approach combining aspects of DBT, CBT, Personal Medicine, and Mindfulness. I am willing to meet a person where they are at in their journey. I am a guide on your journey. I do not have all the answers, but am willing to work with you to build a life worth living. I do not believe in labeling people as we are all just humans at the end of the day. I empower my clients to make safe, healthy, and effective decisions to better their lives. I use positivity and skills training to help people improve their self-esteem, self-confidence, and overall outlook on life. I use a conversational style to work on the issues that are important to you. Change can be scary, but I believe that by taking small steps everyone has the ability within themselves to change for the better. You have already taken the first step by considering therapy. I would love to work with you toward your goals and help you to see the world from a different perspective. Change your thinking, and you will change your world. I look forward to walking the path toward a happier and healthier life with you.

Psychologist Kaitlin Reichart providing different types of therapy in Vandergrift

Kaitlin Reichart

Clinician
License Type(s): PA LPC PC014011
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
5 years offering treatment

I am a Licensed Professional Counselor in Pennsylvania. I have worked in the mental health field for 10 years. I have worked in an RTF, as a crisis intervention specialist, was a paraprofessional for a therapeutic emotional support classroom, a school-based outpatient counselor, and a partial hospitalization therapist. I have worked with a variety of mental health diagnosis, at times with individuals experiencing mental health and substance concerns. I am certified in TARGET and have a Play Therapy Certificate. I have utilized Sand Tray therapy when working with children. I utilize CBT, DBT, Solution-focused and some motivational interviewing when working with clients that are adolescent and older. I strive to be warm and inviting and interacting in sessions that are more like conversations. Each individual is their own individual, meaning not one treatment will work for all. I strive to be the hope for individuals when they struggle to see the hope that things can be better for themselves. Individuals who seek help are brave and courageous, as taking the first step is the hardest. Change takes time and courage, and if you are wanting things to change and be better for yourself, I look forward to meeting with you and working together.

Psychologist Clyde King providing different types of therapy in Vandergrift

Clyde King

Clinician
License Type(s): PA LPC PC014966
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsGriefDepression
15 years offering treatment

I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! As we explore the many possible ways we can approach treatment. I typically address therapy by exploring the past of the individually, which gives insight to how they might be experiencing the world presently. Additionally I address the current thoughts, feelings, add behaviors which may be appropriate or not. Lastly I seek to explore family dynamics allowing us to better understand culture and norms of the individual.

Psychologist Angela Smyser providing different types of therapy in Vandergrift

Angela Smyser

Clinician
License Type(s): PA LCSW CW022104
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
5 years offering treatment

Life can be challenging, and we all need a little support from time to time. I firmly believe in fostering a warm and interactive therapy environment, where you can feel comfortable expressing yourself. Your well-being is my top priority, and I am committed to treating you with the utmost respect, sensitivity, and compassion. Whether you're dealing with depression, anxiety, self-esteem issues, relationship challenges, grief, or caregiver difficulties, I am here to assist you. I have experience working with a wide variety of concerns, and I am dedicated to helping you find the strength and resilience within yourself to overcome these obstacles. My therapy style incorporates cognitive-behavioral, humanistic, and strengths-based approaches. By tailoring our dialog and treatment plan to your specific needs, I aim to provide you with the most effective and personalized support possible. Together, we can develop strategies to empower you on your path to a more fulfilling life. Embarking on the journey towards personal transformation requires courage, and I want to applaud you for taking this important step. If you feel ready to explore new possibilities and make positive changes, please don't hesitate to reach out. I am here and eager to support you every step of the way.

Psychologist Connie Harrington providing different types of therapy in Vandergrift

Connie Harrington

Clinician
License Type(s): PA LPC PC000745
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefAnger managementDepression
22 years offering treatment

As a Licensed Professional Counselor in Pennsylvania with more than two decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice focuses on addressing depression, anxiety, relationship challenges, and grief with compassionate, personalized care. I have extensive expertise in helping clients navigate difficult transitions, including midlife changes, workplace stress, and family dynamics. My approach is particularly attuned to women's issues, social anxiety, and the unique emotional challenges of aging and caregiving. I understand that healing is a deeply personal journey. My therapeutic style emphasizes open communication, emotional exploration, and building resilience. Whether you're struggling with isolation, relationship conflicts, or managing intense emotions, I'm committed to creating a supportive, non-judgmental space where you can develop meaningful strategies for personal growth and well-being. My goal is to help you understand your experiences, develop healthy coping mechanisms, and rediscover your inner strength. Together, we'll work collaboratively to address your specific needs and support your path toward emotional healing.

Psychologist Dr. Thomas Appel-Schumacher providing different types of therapy in Vandergrift

Dr. Thomas Appel-Schumacher

Clinician
License Type(s): PA Psychologist PS020433, NC Psychologist 0918
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
20 years offering treatment

I am licensed as a Psychologist in North Carolina and Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Alexandra C Ernst providing different types of therapy in Vandergrift

Alexandra C Ernst

Clinician
License Type(s): PA LCSW CW025361
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
12 years offering treatment

As a licensed therapist in Pennsylvania, I bring over a decade of experience supporting individuals through life's complex challenges. My practice is deeply committed to creating a compassionate, affirming space for clients navigating stress, anxiety, grief, and significant life transitions. I specialize in helping individuals explore self-love, improve communication, and address workplace dynamics, social anxiety, and personal growth. My approach is particularly attuned to supporting older adults, LGBTQ+ individuals, and those experiencing midlife challenges, career difficulties, and caregiver stress. My therapeutic work centers on empowering clients to develop resilient coping strategies, rebuild self-esteem, and discover meaningful pathways forward. Whether you're confronting panic attacks, financial pressures, or navigating profound life changes, I offer a supportive, non-judgmental environment where you can explore your experiences and strengths. I'm dedicated to walking alongside you as you build greater self-understanding, emotional balance, and personal agency.

Psychologist Brooke Stein providing different types of therapy in Vandergrift

Brooke Stein

Clinician
License Type(s): PA LPC PC011448
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger management
10 years offering treatment

As a licensed therapist in Pennsylvania, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on understanding the unique challenges of depression, anxiety, trauma, and addiction. I offer compassionate, evidence-based care that helps clients develop resilience and meaningful strategies for personal growth. My therapeutic work focuses on addressing a wide range of life experiences, including social anxiety, workplace challenges, relationship dynamics, and personal identity exploration. I am committed to creating a supportive environment where clients can explore their emotions, develop healthier coping mechanisms, and work towards transformative healing. Drawing from extensive clinical experience, I approach each client's journey with empathy, respect, and a deep understanding that healing is a collaborative process. My goal is to empower individuals to reconnect with their inner strengths, overcome barriers, and cultivate a more fulfilling life path.

How to find a licensed therapist serving clients in Vandergrift, Pennsylvania

Finding the best therapist close by in Vandergrift can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Vandergrift region and in the state of Pennsylvania. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Vandergrift or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Vandergrift area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Vandergrift, elsewhere in Westmoreland, or in the greater state of Pennsylvania. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Vandergrift area can be found below:

Does BetterHelp take insurance?

Yes, BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like ArlingtonLubbockPlanoCorpus ChristiEl PasoHoustonDallasSan AntonioFort Worth, and Austin.

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Vandergrift due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Vandergrift may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $70 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Vandergrift online therapy platform verified?

Therapists in Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Vandergrift psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Vandergrift above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Vandergrift therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Vandergrift is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in PA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 15690 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Vandergrift therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Vandergrift therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Vandergrift licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Vandergrift, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Vandergrift provider

Vandergrift has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of Pennsylvania

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

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Finding therapy with a therapist in Vandergrift can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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