Before you started having problems with depression, the waters of your life were always calm. It always seemed like you knew what to expect and you could focus on your goals without having to worry. After depression and anxiety entered your life, everything started to change, making the waters of your life very tumultuous. These issues make it difficult to focus and you feel a constant sense of sadness, worry, and sometimes even dread.

In order to take care of these problems, it is important to reach out to a Lower Burrell-area counselor. Counselors know what it is like to be faced with anxiety and depression problems. These issues can be dealt with effectively when you take the time to speak to professionals that can help. They will allow you to get through your toughest days a bit easier and you can make progress towards dealing with your issues. Contact the counselors today so that you can improve your situation and enjoy tranquil waters once more.

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Psychologist Dr. Stella Diai providing different types of therapy in Lower Burrell

Dr. Stella Diai

Clinician
License Type(s): PA LPC PC016572, NJ LPC 37PC00562200
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
5 years offering treatment

Welcome! I am a Licensed Professional Counselor in the State of New Jersey and Pennsylvania. The primary focus of my practice is to help my clients to reach their potentials. I have been privileged to work in the helping profession for the past fifteen years. I believe that the entire process begins by identifying those stumbling blocks in the lives of the individuals that prevented them from achieving their desired goals. I maintain a high level of openness with my clients having realized over the year that what matters most in therapy is the client /therapist relationship. I truly believe that it is the relationship that heals. My practice incorporates the client-centered, non-directive approach, the cognitive behavior approach and the eclectic approach with the understanding that every individual is unique and should be treated as an individual. The use of compassion, empathy and unconditional positive regard are the core elements of treatment in my practice. I specialize in psychotherapy with individuals of all ages with various mental health diagnoses and behavioral issues. I have extensive experience working with families and children. Additionally, I run Anger management courses. I look forward to working with you.

Psychologist James 'Jim' Disantis providing different types of therapy in Lower Burrell

James 'Jim' Disantis

Clinician
License Type(s): PA LCSW CW013422
Mental Wellness Specialties: Stress, AnxietyGriefDepression
38 years offering treatment

I am Jim Disantis and a Licensed Clinical Social Worker(LCSW) who has been a psychotherapist for 35 years. I have worked in settings from child development to geriatric. I also have experience with inpatient and outpatient mental health, both non-profit and commercial as well as private practice. I have supervised other therapists among additional professionals. Life has taught me that non judgmental based therapy can be successful and I am able and willing to help you deal with issues by using well established professional methods. This includes interventions of cognitive behavioral and solution focused therapy. I also help those who are in recovery. Your spiritual and religious beliefs are "safe" to bring to the table with me if you choose to do so in a "guilt free zone".

Psychologist Shelle Savill providing different types of therapy in Lower Burrell

Shelle Savill

Clinician
License Type(s): PA LPC Pc008346
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesBipolar disorderDepression
21 years offering treatment

As a licensed therapist in Pennsylvania. I bring over two decades of compassionate clinical experience supporting individuals through complex emotional landscapes. My practice specializes in addressing mood disorders, anxiety, relationship challenges, and personal growth. I focus on helping clients navigate issues like social anxiety, attachment dynamics, self-love, and life purpose. My therapeutic approach is deeply empathetic and tailored to each individual's unique journey. I work collaboratively with clients experiencing a wide range of challenges, including panic disorders, obsessive-compulsive patterns, addiction recovery, and trauma healing. My expertise spans women's mental health, postpartum experiences, and supporting individuals through transformative personal transitions. I believe in creating a supportive, non-judgmental space where clients can explore their inner world, develop resilience, and cultivate meaningful personal change. My goal is to empower you to understand yourself more deeply and build sustainable strategies for emotional well-being.

Psychologist Donna Riveron providing different types of therapy in Lower Burrell

Donna Riveron

Clinician
License Type(s): PA LPC PC005341
Mental Wellness Specialties: AddictionsGriefSelf esteemCareer difficultiesCoaching
6 years offering treatment

I am licensed in Pennsylvania with 6 years direct clinical work and an additional 7 years as a clinical supervisor. I have experience in helping clients with coping with addictions, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Gloria Rodriguez-Benitez providing different types of therapy in Lower Burrell

Gloria Rodriguez-Benitez

Clinician
License Type(s): PA LPC PC002940
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsCoping with life changesADHD
25 years offering treatment

I am licensed in Pennsylvania with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Clyde King providing different types of therapy in Lower Burrell

Clyde King

Clinician
License Type(s): PA LPC PC014966
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsGriefDepression
15 years offering treatment

I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! As we explore the many possible ways we can approach treatment. I typically address therapy by exploring the past of the individually, which gives insight to how they might be experiencing the world presently. Additionally I address the current thoughts, feelings, add behaviors which may be appropriate or not. Lastly I seek to explore family dynamics allowing us to better understand culture and norms of the individual.

Psychologist Sydney Fisher providing different types of therapy in Lower Burrell

Sydney Fisher

Clinician
License Type(s): PA LPC PC018866
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
6 years offering treatment

As a licensed therapist in Pennsylvania, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop self-compassion, overcome interpersonal challenges, and rediscover personal strength. I offer compassionate guidance for those struggling with depression, anxiety, trauma, self-esteem issues, and addiction. My therapeutic work focuses on addressing life transitions, relationship dynamics, and personal growth. I am deeply committed to creating a supportive environment where individuals can explore their experiences, heal from past wounds, and develop healthier coping strategies. Whether you're dealing with panic attacks, body image concerns, or seeking to understand your life's purpose, I'm here to walk alongside you with empathy and professional expertise. I believe in a holistic approach that honors each person's unique journey. My goal is to empower you to build resilience, improve communication, and cultivate meaningful connections—both with yourself and others. Together, we can work towards transforming challenges into opportunities for personal growth and healing.

Psychologist Dr. Philip Grimes providing different types of therapy in Lower Burrell

Dr. Philip Grimes

Clinician
License Type(s): PA LPC PC007181
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefBipolar disorderDepression
17 years offering treatment

I am licensed in Pennsylvania with 17 years of professional work experience. I hold an MA in clinical psychology and a PhD in Psychology as well as certifications in addictions, co-occurring disorders, trauma informed care , mental health integrative medicine, and Dialectical Behavior Therapy (C-DBT). I am also EMDR trained. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & bipolar disorder, and relationship challenges. I approach clinical work with an interdisciplinary focus and continues to educate myself in the areas of CBT, Dialectical Behavior Therapy, mindfulness and neuroscience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Brittany Bargiel providing different types of therapy in Lower Burrell

Brittany Bargiel

Clinician
License Type(s): PA LMFT MF001611
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
7 years offering treatment

I'm a licensed therapist in Pennsylvania dedicated to supporting individuals through life's most challenging moments. Over the past six years, I've worked with clients navigating depression, anxiety, stress, relationship difficulties, and family conflicts. As an owner and founder of my own Private Practice, Becoming Therapy Center in Pittsburgh PA. I also have experinece working within group practices, hospital settings, crisis hotlines, and domestic violence shelters. I understand how these struggles can affect your sense of self-worth and overall well-being. My approach is grounded in compassion and collaboration. I specialize in helping clients rebuild self-love, improve communication, and find clarity around life purpose and direction. Whether you're working through isolation, grief from divorce or separation, body image concerns, workplace challenges, or questions about forgiveness, I'm here to support you with genuine care and respect. I create a welcoming, non-judgmental space where you can explore your experiences and strengths at your own pace. My goal is to help you develop meaningful insights and tools that support lasting change and growth. If you're ready to take that first step toward healing, I'm honored to walk alongside you.

Psychologist Quiana Watson providing different types of therapy in Lower Burrell

Quiana Watson

Clinician
License Type(s): PA LPC PC017726
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
7 years offering treatment

I am licensed in Pennsylvania with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Grace Borneman providing different types of therapy in Lower Burrell

Grace Borneman

Clinician
License Type(s): PA LPC PC017448
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
15 years offering treatment

As a licensed therapist in Pennsylvania, I specialize in supporting individuals navigating complex emotional landscapes. My professional journey spans 15 years, during which I've developed deep expertise in addressing depression, anxiety, trauma, and life transitions. I'm passionate about helping clients cultivate self-love, overcome social isolation, and rediscover their sense of purpose. My approach centers on creating a compassionate, non-judgmental space where individuals can explore their inner experiences, challenge limiting beliefs, and develop meaningful strategies for personal growth. Through evidence-based practices, I support clients in healing from guilt and shame, building resilience, and learning transformative forgiveness techniques. My goal is to empower you to reconnect with your inherent strengths, navigate life's challenges with greater confidence, and create a more fulfilling, authentic path forward.

Psychologist Dominic Valeri providing different types of therapy in Lower Burrell

Dominic Valeri

Clinician
License Type(s): PA LPC PC007577
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
19 years offering treatment

As a licensed therapist in Pennsylvania, I bring nearly two decades of dedicated experience supporting individuals through complex emotional landscapes. My clinical expertise centers on helping clients navigate challenges including depression, anxiety, trauma, addiction, and interpersonal dynamics. I specialize in addressing men's mental health, workplace stress, social anxiety, and life transition concerns. My approach is deeply compassionate and tailored to each individual's unique journey. I focus on helping clients explore underlying emotional patterns, develop healthier coping strategies, and reconnect with their sense of purpose and personal strength. Drawing from evidence-based practices, I create a supportive environment where clients can safely explore difficult experiences, process challenging emotions, and cultivate meaningful personal growth. Whether you're struggling with mood disorders, relationship conflicts, or seeking greater self-understanding, I'm committed to walking alongside you with empathy and professional guidance.

Psychologist Jennifer Kalligonis providing different types of therapy in Lower Burrell

Jennifer Kalligonis

Clinician
License Type(s): PA LPC PC012079
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
25 years offering treatment

I'm a therapist with extensive experience supporting individuals through life's most challenging transitions. Throughout my career, I've worked with clients across the lifespan—from young adults navigating early adulthood to older adults coping with the reality of retirement. I specialize in helping people manage stress and anxiety, strengthen relationships, and build confidence in themselves and their abilities. I'm particularly passionate about supporting college students of all ages who are navigating the transition to college whether they are traditionally aged students or have taken time off while working or caring for their families. Assisting college students experiencing academic setbacks is a specialty of mine as well. I also enjoy working with individuals through midlife transitions, caregiving responsibilities, and questions about life purpose and meaning. My approach centers on improving communication, fostering self-awareness, and helping you develop practical coping strategies tailored to your unique situation. I believe that therapy is a collaborative process where we work together to clarify your values, address what's holding you back, and move toward a more fulfilling life. I'm honored to support you on your journey, and I'm here to help you navigate whatever brings you to therapy with compassion and genuine care.

Psychologist Greta Grier providing different types of therapy in Lower Burrell

Greta Grier

Clinician
License Type(s): PA LCSW CW024762
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
18 years offering treatment

"Compassionate, evidence-based therapy for trauma, addiction, and mental health — tailored to your story." Hi, I'm Greta Grier, LCSW, CADC, CCTP — a behavioral health therapist with two decades of experience helping individuals heal from trauma, addiction, depression, anxiety, stress, significant life transitions, and the long-term effects of untreated mental health challenges. My approach is collaborative and eclectic; rather than relying on a single method, I draw from a toolbox of evidence-based practices to tailor treatment to your unique needs, experiences, values, strengths, and goals — because no single approach captures the full complexity of who you are and what you're navigating. Together, we'll shape a path that fits you. I take pride in creating a safe, trusting, nonjudgmental space where you can explore your experiences openly and build meaningful change at your own pace. I believe therapy works best when it's collaborative — when you feel heard, respected, and genuinely supported. As a therapist with lived experience, I bring a unique perspective and deep empathy to our work, because I understand that healing isn't theoretical — it's personal. Whether you're carrying the weight of depression, managing overwhelming anxiety, processing past trauma, seeking healthier coping strategies, or facing significant life changes, I'm here to walk alongside you with compassion and care on your journey toward emotional and mental healing. You matter, and you don't have to do it alone. I'd be honored to support you.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Lower Burrell, Pennsylvania

Finding a therapist near you in Lower Burrell, Pennsylvania starts with matching to a licensed professional who fits your needs, schedule, and goals. Pennsylvania is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Pennsylvania, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Pennsylvania, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Pennsylvania

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Pennsylvania, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Pennsylvania

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Pennsylvania

BetterHelp helps you find the right therapist in Pennsylvania through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Pennsylvania

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Pennsylvania, including residents in Lower Burrell.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Pennsylvania do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Lower Burrell, Pennsylvania

Ready to begin? BetterHelp can match you with a licensed therapist serving Lower Burrell and the surrounding PA area. When you are ready to take the next step, get started.

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