Hi! Let me start by telling you a little about myself. I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I have 23 years of experience working in the mental health field. I have worked with a culturally diverse population with a variety of mental health challenges. I assist clients with creating goals to improve their mental health and wellness. My counseling style is interactive, non-judgmental and respectful. I have enjoyed the opportunity to help others develop self-awareness, coping skills and behavior modification. I believe the therapeutic process is a partnership between a therapist and an active and willing participant focused on getting to wellness in their individual journey. As we all are complex and individual beings with personal underlying factors, my favored methodology is Integrative Therapy. I believe this method allows the therapist and the participant freedom to explore various aspects of self with varied approaches. If you are ready to take that first step towards change, I am here to support and empower you! Please note that I do not work on the weekends and won't be online. Let’s get started! Sandra Oteri, MS, LPC, NBCC

Hello there! Let me first start by saying thank you and congratulations! You should pat yourself on the back for taking the initiative to becoming a better version of yourself. Admitting that you may need guidance is hard, but here you are taking steps towards mental clarity. For that, you should be very proud of yourself, as you have crossed one of the biggest hurdles. My name is Angela, and I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I earned a masters degree in Clinical Psychology in 2013. My undergraduate degree is in Clinical/Counseling Psychology with a minor in Criminal Justice. I recently earned a School Counselor Certification to expand my horizon in the counseling field. For 8 years, I worked as a Psychology Services Specialist in a correctional setting (Virginia and Pennsylvania). In this setting, I worked closely with clients experiencing many issues in both individual and group settings. A lot of my time has been spent helping people manage depression, anxiety, crises, grief, trauma, substance abuse, thoughts of suicide and/or self-harm, family conflict, anger, sexuality, and identity issues. I have also been lucky to attend many trainings to strengthen my awareness in the field. I currently work as a School Counselor in a middle school and absolutely love it! I take a very client-centered approach and try to be as eclectic as possible to best meet my clients' needs. It is important that we can build a rapport combined with mutual trust to make your therapeutic experience a powerful and helpful one. I really enjoy an integrative approach that uses both cognitive-behavioral and humanistic therapy methods. I am a strong believer in mindfulness and would love to provide clients with different worksheets and techniques that would be helpful in their daily lives. Self-care is extremely important, so I will certainly be encouraging that on the regular. In my spare time, spending time with family and friends, traveling, exploring nature, reading, or hanging with my dogs is where you will find me (REMEMBER: self-care is key)!! Whether it be myself or another therapist you see fit, I absolutely hope you find what you were looking for on your journey. If I seem like someone who may fit your goals and needs, please feel free to reach out. I look forward to talking to you soon!

Hi, I’m Kristen Templin, a Licensed Clinical Social Worker (LCSW) with over 25 years of experience. I became a therapist because I’m passionate about helping people feel heard, understood, and empowered to create positive change in their lives. I specialize in supporting individuals through anxiety, depression, stress management, trauma recovery, grief and loss, relationship issues, self-esteem, and major life transitions. My approach is compassionate and collaborative, using evidence-based practices like Cognitive Behavioral Therapy (CBT), mindfulness techniques, and strengths-based strategies. I believe therapy is a safe space for growth and healing, and I strive to meet you where you are with empathy and respect. If you’re ready to take steps toward a healthier, more balanced life, I’d be honored to walk alongside you on this journey. Let’s work together to help you feel more confident, resilient, and at peace. Together, we’ll create a safe space where you can explore, heal, and grow at your own pace.

Welcome! My name is Lauren and I am a licensed professional counselor in the state of Pennsylvania. I have my master's degree from The Philadelphia College of Osteopathic Medicine in Counseling and Clinical Health Psychology. I have over 10 years of experience working in the mental health field. I have experience working in a variety of settings including inpatient psychiatric hospitals, outpatient programs, partial programs, school based setting, and in- home services. I have worked with a broad range of clinical issues, and have experience working with clients ages 3 to adulthood. I have experience providing a range of therapeutic clinical services to a diverse population with a wide range of mental health diagnoses. I have a strong dedication to mental health and therapy. I am an excellent advocate for the clients I treat. My goal is to assist, encourage, and teach clients how to reach their full potential. My clients have faced diverse issues such as career, emotional, educational, familial, personal, and other various mental health issues. Specific topics we dealt with included trauma, life adjustment issues, stress related disorders, anxiety, depression, self-injurious behaviors, psychosocial stressors, substance use issues, family conflict, self- esteem, suicidal ideation, relationship issues, and gender identity issues. I feel that I am a positive support for those who find themselves in a time of their lives they may be looking for some extra help. Therapy can guide you into a better direction of life that you are hoping for, and I am here to help! My counseling style is person-centered, integrative, and holistic. I believe in establishing a trusting relationship and making therapy a comfortable and easy environment. I would describe myself as supportive, caring, and warm. I believe that you as the client will help lead our sessions by establishing your goals and desired outcomes for therapy. Collaboration is key in therapy. I primarily use cognitive behavioral therapy, solution-focused therapy, and acceptance and commitment therapy. I am here to support you through whatever difficulties you may be facing, in a warm and comforting way. I look forward to helping you achieve overall wellness! Please message me directly for scheduling.

As a licensed therapist in Pennsylvania, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like social anxiety, trauma recovery, addiction, and men's mental health issues. With a deep commitment to the LGBTQ+ community, I offer a compassionate, affirming therapeutic approach that honors each person's unique journey. My expertise spans depression, self-esteem work, bipolar disorder management, and addressing shame and guilt. I understand the intricate ways these experiences intersect and impact daily life. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth. I'm dedicated to providing thoughtful, non-judgmental care that respects individual experiences and empowers clients to build healthier, more fulfilling lives. Whether you're struggling with addiction, processing trauma, or seeking support through life transitions, I'm here to walk alongside you with genuine understanding and professional guidance.

Hi! I am Dr. Kristen Rumley. I am a Licensed Clinical Social Worker with over 20 years experience. I am also a USAF Veteran, where I served 8 years active duty. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I have 15 years specialized experience working with military, military families, first responders, and disaster response. I also have a lot of experience working with people on relationships, boundaries, and attachment theory. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am genuine and authentic and I strive to do the best I can to help people. I believe that success in therapy is strongly related to the therapeutic relationship. I also believe that you have what you need within yourself to change your self-concept, behaviors, and attitudes and you have the ability to reach your highest potential. My role is to help you discover and understand yourself for overall personal-growth. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I do prefer video as a means to do sessions but I am open to phone if you feel more comfortable with that. I do not offer live chat options for 1:1 counseling. Thank you for trusting me with what you are going through.

Rachel Ehrhardt, LPC, MSCP I am a Board Certified Licensed Professional Counselor (LPC) with a Masters Degree in Counseling Psychology (MSCP) from Chatham University in Pittsburgh PA. I am currently in training to be Gottman Method therapist - completion of Level 1: Passed the exam. This method has been deemed and scientifically proven to be the most effective treatment for couples in relationships. I am working toward the credential of Sex Therapist. The credential is: Certified Sex Therapy Informed Professional (CSTIP). In the fall I will be attending the Ackerman Institute for the Family; for further certifications. It is important to me for people to know who I am. To know me a bit before choosing me. I have 26 years (since 1999!) with experience working with individuals with a whole host and multitude of impairments in various clinical settings. I have worked with many populations in a vast range of settings: Prison. Inpatient. Outpatient. Psychiatric Wards. Schools. With children. 1/2 way houses. 3/4 houses. Alternative Housing. Nursing homes. With Deaf & Blind people. Vocational Development for individuals with Developmental, Intellectual, and Physical Disabilities. For 10 years I took people in wheelchairs & intellectual disabilities on field trips for adventure & respite through Exceptional Adventures based on Coraopolis PA. I work with individuals one-one one, and with couples. I do not work with children or teenagers - full disclosure, frankly I am not very good at it. To take on those cases would be such a disservice to those people and unethical to operate outside my scope of expertise, interest, and competence. Much of my career has been in Substance Abuse Treatment, including a decade in a Prison, with frankly, a rough crowd. People that were anxiously waiting to get back to their real life, their families, and out of the spider-web of Addiction and the Crime associated with it. They have lost so much - are at their lowest point in their lives - desperate to feel better, be better and live better. To break the cycle of addiction and criminal activities that have been in their family, their community, and a culture that may have taught or condoned these behaviors. To extend my hand to them and help them get back up on their feet - I consider to be a tremendous honor. To carry their secrets - the things they have never told a single soul their entire life - is very sacred to me. Some of my methodologies and direct nature are no doubt born of those experiences. You will see this in my personality. I consider myself as an "Educator", as well as a therapist. As I teach a lot of skills - the biggest thing I put the most emphasis on is THOUGHTS. It's all about the thoughts. Most of us have thoughts that are in some way inaccurate, flawed, based on assumptions, what we were taught to thinks, fears, and cognitive distortions. Cognitive Behavior Therapy (CBT) is the gold standard for addressing and fixing toxic thoughts. Our brains naturally fill-in-the-blanks when we don't understand something. So I teach people to examine their thoughts - see what parts may be inaccurate (thus making them unhealthy) and essentially go back to the drawing-board with establishing more accurate thinking patterns. And we need to find the facts, look at & see if there is any evidence to dispute the faulty thought? Is it based in reality & likelihood? And we need to honor the evidence that either does or does not support the thought in terms of its factuality. For a lot of issues, I am a Solution Focused Therapist. This modality + my nature is very straight-forward. It's something that I am good at and often why people choose to specifically work with me. They are done suffering. This is a good approach for people who want to get to the root of the problem rather quickly. Then seek the solution and implement it right away. People are tired of suffering. As the expression goes "If nothing changes, nothing changes". And that is no longer an acceptable way to live. Doing it “your way” has kept you in the same holding pattern, repeating the same arguments, same destructive patterns. Note that this treatment modality is not the way relationship counseling treatment is addressed. Relationship Counseling requires a lot of sensitive and delicate therapeutic interventions, the Gottman Method being the ideal approach - it is scientifically backed via 40 years of research doing longitudinal studies of over 40,000 couples. These pioneers & experts are Dr. John & Dr, Julie Gottman. Therapy and healing is a process. An experience. It takes time, practice and repetition to create new ways of thinking. What you do during the time between sessions can really help and speed the process along. I send worksheets as homeowork, articles to read, videos to watch etc... We have to learn healthy Autopilots to replace those Knee-Jerk reactions that cause harm. We have to unlearn a lot of unhealthy/toxic autopilots, especially the learned behavior we carry with us from our childhood. Must unlearn and relearn what is healthier, safer, and aligns with our goals. In the words of Yoda "You must unlearn what you think you know". I do put it out there that I am very direct & goal oriented. I am bold and share my honest clinical assessment and feedback on where the disconnects are - if that is what a patient asks for....and most do. What & Where improvements need to be made, by whom, and How. Honesty about the situation needs to be said, by someone (which that someone is me)....or nothing will change. To hold back what needs to be said, that is a disservice to you, and not how I operate. I am clear with people about this, call it a disclaimer if you will. I am selective about take cases I take. People open to acknowledging their shortcomings, whom are willing to work hard, crave the enlightenment that comes from knowledge of the truth, want evidence-based resolutions backed by research, and will take my interventions and wisdom seriously. I can be honest, direct, bold - while still being polite and sensitive at the same time. If we are honest, time & money seem to be 2 luxuries no one has anymore. With that said, working with me is very different than laying down on the Proverbial “Freudian Couch” for years on end. Generally - by the time I am invited into someone's life, the research shows that it's been about 6 years of procrastinating, hoping/praying things get better. By the time someone makes an appointment - they have been suffering for a quite a long time. Desperate for relief and to get back on track. Many people have told me over the course of my career “Making the 1st appointment was the hardest part”. There is a lot truth to that. There is actually a Phenomenon where people start to feel better knowing they have an appointment on the books. They finally got out of their own way (sadly most people/couples take 6 years). But just knowing that help is on the way, that major hurdle gone. In that sense, there is relief regarding having finally made a decision to do it, as waiting for things to change on their own simply hasn’t proven to be the case. I do a lot of my work in Marriage & Couples Counseling using the Gottman Method. Many couples have come to a crossroads of trying to decide to either to work it out and stay together…or go their separate ways. Some aren’t sure - but know something’s gotta give, and soon or "like now!". Most relations are salvageable. There are only 3 true deal breakers that signify that the marriage is (and should) be over. Those 3 are: (1) Perpetual Domestic Violence (2) When one partner wants to have children and the other does not (3) A partners refusal to get help with an addiction. The key word there is "refusal" - addiction itself is not necessarily a deal breaker because it can be treated. It's the "refusal" that makes it unsalvageable. So as long as none of those 3 deal-breakers are plaguing your relationship - I promise you that there is a chance to get back on track, stay on track, and stay together. Note that it is a lot of work both inside and outside the session. There is no quick-fix. Being stagnate is no longer a viable option. And receiving professional counsel prior to an enormous decision about the future of the relationship is smart, respectful of the relationship and your partner. There are new things to try, some grey-areas that are worth exploring. I am a huge proponent of leaving no stone unturned. Especially when children are involved. With couples, almost 100% of the time the issue is around 2 things: 1) Communication 2) Intimacy When communication breaks down and someone's needs are not being met - intimacy is usually the first thing that goes out the window. It always comes down to one’s needs not being met. And though the other partner may want to meet their partner's need, or is trying to meet their needs - they just don’t know "how". Or they have not yet come to understand the "why" a particular need is so important. They may even feel that the need is dumb - therefore causing a resistance and stubbornness about providing the help. And that is cruel - to deny someone what they need because you don't agree that it should be need, or the need is dumb. The motto you need to adopt is this: IF IT IS IMPORTANT TO THEM - IT’S IMPORTANT TO me. That's the bottom line. We have to shift our mindset about our partner - they usually are NOT being lazy or malicious - they just don’t know, or understand. In spite of perhaps you telling them repeatedly. They don’t fully grasp it…yet. In other words, sometimes, they are not intentionally trying to deny us our needs. They don’t get it- yet - but they will. That's my job and I to see to it. One of the beauties & mysteries of why therapy works for couples is with my intervention, there is often a “I told you this a million times!!!”….type thing which is incredibly frustrating to the partner whose been saying the same thing for years and years. But somehow miraculously when I say it to them - it's as if they are hearing it for the very first time. It’s brand new information! (to them). It's because it is someone other than their partner. This time, it's me, a person with credibility. That combined with the specific words I use , my tone, my gentleness, and my in-depth explanation of the science of it all. My tone, my delivery, my frankness paired with autenticity....it all matters. I am able to harness peoples' attention and get them to actually hear and listen and comprehend. That’s one of the beauties & mysteries of why therapy works. Hearing it from a non-biased mediator (who is not their partner) makes it resonate in a new way, it sinks in, or finally clicks for them. A manner in which that coveys the importance and clarity that’s different and effective. And it's like a light-bulb turning on. The “aha moment” as they call it. Sometimes the partner of the one that initiated the therapy comes to me seemingly oblivious that their marriage is on the line. I wake them up to see the depth, and scope and gravity of the situation. THAT in and of itself goes a long way. So, once we get the other person to finally listen & hear & comprehend, we can finally start to get somewhere. We can identify what the “needs” are, why they are so important and can immediately start meeting them. And it is important to mention that nothing will be achieved if either partner is defensive. These conversations can only take place during a period of time that is calm with no one in a fight/flight/freeze state physiologically and mentally. Nothing good happens when people are defensive. Why? There is not a lot of cognitive processing going on - the person is so consumed by their physiological state that has hijacked their brain. They can’t hear you! I teach a lot about the gender differences. It is astounding not only how different men & women really are - we are wired VERY differently than each other. Example: Men are naturally inclined to "fix things". When a man can't "fix it" generally he experiences frustration which gets displayed in ways that look like anger. So I teach men how to better understand women. What she needs, why she needs it, and how to go about meeting her need. I strive to eliminate "the middle man" - which are things like confusion, anxiety, and feeling rejected. I teach women about how men are wired in general, what men generally need to feel a sense of accomplishment, what he needs from her, how to really help him understand why she is at her breaking point. How all of this factors into their dynamic, which has become dysfunctional over time in many ways. I help her figure out how to meet his need, why he needs it, etc... The key to all of this - understanding. Understanding leads to insight. Insight leads to empathy. Once there is empathy....that's when the good stuff happens. Couples tend to see progress right away.....when & IF they are willing to work hard. When they stop doing what doesn't work....which is what brought them to me in the 1st place. When they actually follow my guidance and implement my teachings. And it's often changing little subtle things. What we perceive as those “little things”….have more weight and importance than we had realized. The goal in conversations that conflict surrounded them is not what you may think. The "goal" is not to Solve the problem. The goal is in fact: Understanding how the other person feels about the problem. The solutions comes much later. I am a mom of 3, so I’m am warm & fuzzy & as call myself “fluffy” and very silly. My children are 15, 10 and 8 (Boy -Girl -Boy). By the way, I carried all 3 babies/pregnancies through my time working in the Prison. That tells you a lot about my personality. I was unphased by this, never once afraid. Believe it or not - I felt safer there than walking down the street. Surprisingly - Inmates were incredibly protective of me, more so than one would imagine. I am married to my husband of 16 years whom is also a Clinician (Craig Ehrhardt). My favorite color is Yellow. A big fan of Star Wars, favorite activity is going to Thrift-Shops, and simply being in the sun. My favorite foods are Eggplant Parmesan, Cheesecake, Porterhouse Steak (medium rare) and Bacon. Favorite shows are/were The Office, Breaking Bad and “How it’s Made”. Hobbies are keeping up with research on Neuroscience and playing Chess. Really anything that involves Critical and Analytical Thinking - my mind is never at rest. My childhood idol was Mother Teresa- and is still my idol to this day. I try to emulate her values and instill that unconditional-kindness in my children. (Note: I like to follow up that statement with saying I am in no way religious or affiliate with any faith or church. I am spiritual and do believe in something bigger than me. I’m partially convinced that the Matrix is real). Every Christmas me and my 3 children make pillows to distribute to the Homeless. We walk around Downtown Pittsburgh handing out pillows. Our family motto is: “Be grateful, not greedy”. I am a mom, working full-time, and enrolled in school - so and I know how hard it is to multitask in this day and age. To do it all. Be all to all people. To make sacrifices day in and day out. I also know how critical Self-Care is. You and your well-being needs to be your priority right now, and exploring therapy does count as Self-Care. I like to say "You will never find time, you have to MAKE time". So make the time, make the investment in yourself and let's get you on the schedule. Thank you for taking the time to read this. I have been told that other clinicians' bio's are just a few sentences. That's just not how I operate. Something that is very important to me is that people see and know who I am. Not just as a clinician - in addition to know who I am as a person. It is very important for you to feel safe with and have a connection to your therapist. So with this information, hopefully it will allow you to decipher if you think we will click. And I am always eternally grateful to those that choose me. That feels like an honor to be given the opportunity to help you. Rachel Ehrhardt, LPC, MSCP ******************************************* ALSO: "Live Chat" is a wonderful option for many people. It offers a certain degree of discretion that can be done anywhere. Sometimes people do not want their partner, children or coworkers to overhear. It can be done at your desk at work, which people enjoy because they “look like” they are working. Lunch breaks seem to be a thing of the past, and we have no time, as I said before - something’s gotta give! Chat is good for if you have to be in a loud place, or have a sleeping baby! Many people whom travel use it when they are at an airport, bus, noisy place etc.. For people whom are highly anxious, it's more relaxing and feels like less pressure. For all of us that have to muilt-task (we have no choice!). And thanks to the surge in people working from home post-pandemic - we have more flexibility during the day. Options like this exist now, and people love the "Live Chat". We can see eachother typing, in real time. It's great!

Hey! I'm Brandais, a licensed professional counselor in the state of Pennsylvania. I have 11 years of professional experience in the counseling profession. My expertise lies with helping clients with lgbtqia+ related issues, anxiety, executive functioning, depression, major life changes, multicultural concerns, motivation, self esteem, confidence and career difficulties. I strive to give my clients a warm, casual, open and safe environment to share thoughts and feelings without judgment. It takes courage to seek help and take steps towards change. I am here to support, encourage and empower you in that journey. I am available to work with you through all session types on the platform. I offer sessions throughout the day ranging from 7:00 AM to 11:00 PM, so I have something available to suit your schedule. Please note that I am only licensed within the state of Pennsylvania and can only work with clients from that state. I look forward to working with you soon!

As a licensed therapist serving clients in Pennsylvania, I specialize in supporting children, teens, young adults, and adults in navigating complex emotional landscapes. My practice centers on helping individuals heal from trauma, manage anxiety and depression, and rediscover their sense of purpose and self-worth. Drawing from my background as a therapist of color, I bring a culturally sensitive and compassionate approach to counseling. I understand the unique challenges faced by diverse communities and strive to create a welcoming, affirming therapeutic space that honors each client's individual experience. My therapeutic work focuses on addressing isolation, panic attacks, post-traumatic stress, and the nuanced challenges of life. I'm committed to guiding clients toward self-love, emotional resilience, and meaningful personal growth. Together, we'll explore your strengths, work through difficult emotions, and develop strategies that empower you to live a more fulfilling life.

I’m a Pennsylvania-licensed clinician with 10 years of experience walking with people through some of the hardest parts of life. I’ve helped clients navigate stress, anxiety, relationship challenges, trauma, abuse, low motivation, self-esteem, confidence struggles, and depression. My approach is simple: I meet you with respect, honesty, compassion, and zero judgment. I don’t believe in one-size-fits-all therapy—your story matters, so your treatment plan should reflect you, not a template. It takes real courage to want more for your life and to take that first step toward healing and wholeness. I’m here to support, guide, and empower you every step of the way.

As a licensed therapist with four decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address stress, anxiety, relationship challenges, and personal growth. I bring a compassionate and nuanced approach to supporting individuals through life transitions, family dynamics, and healing from past traumas. My therapeutic work focuses on empowering clients to develop stronger self-understanding, improve communication skills, and cultivate self-compassion. I'm particularly skilled at guiding individuals through difficult life moments such as divorce, personal identity exploration, and overcoming feelings of guilt or shame. With a deep commitment to creating a supportive and inclusive therapeutic environment, I honor each client's unique journey. My approach is collaborative, respectful, and tailored to meet individual needs and goals. Whether you're seeking support in personal growth, relationship healing, or navigating life's challenges, I'm dedicated to walking alongside you with empathy and professional expertise.

Courtney is committed to creating a welcoming, relaxed, and supportive environment where clients feel safe and understood. She believes that a strong, trusting therapeutic relationship is the foundation of effective counseling. Courtney approaches therapy with the belief that clients are the experts in their own lives, and her role is to help them identify, clarify, and prioritize their needs in a way that feels empowering and meaningful. She recognizes that past experiences can influence present challenges, yet she works collaboratively with clients to help them reshape their narratives and move toward a future that is not defined by negativity or limitation. Courtney uses an integrative counseling approach tailored to each client’s unique goals and concerns. During initial sessions, she and the client work together to identify priority areas and develop a personalized treatment plan. Courtney incorporates techniques from Cognitive Behavioral Therapy, Narrative Therapy, and Person-Centered Therapy to support clients in making progress at their own pace. She provides individual counseling for adolescents and adults navigating emotional, behavioral, and social challenges. In addition, Courtney offers couples counseling utilizing the Gottman Method to strengthen communication, connection, and relationship satisfaction. Courtney earned her Master’s degree in Professional Counseling from Carlow University. Since graduating, she has dedicated her career to supporting individuals experiencing anxiety, depression, ADHD, addiction, and concerns related to women’s mental health. Her professional background includes working with adolescents in a school-based counseling program, followed by providing outpatient treatment for individuals navigating substance use challenges.

Jessica Hackett-Smith is a Licensed Professional Counselor and Behavior Specialist who received her Master’s degree in Clinical and Counseling Psychology from Chestnut Hill College. She has been working in the mental health field since 2004 providing counseling to children, adolescents, and adults. Her specialty areas include: Functional Behavior Assessment, Behavior Modification, Parenting Strategies, Couples Counseling, Social skills development, ADHD, Autism Spectrum, Depression, Anxiety Disorders, Bereavement and Trauma.

A passionate therapist with a goal of creating a safe and healing environment for individuals to create positive outlets. I make it a mission to prioritize mental health and inclusion within the community.