Plum has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Plum, PA
Keeping your cool when things go wrong may seem like an easy thing to do for some people but for others, it is downright impossible. Those with bipolar disorder, borderline personality disorder, or some other behavioral issue can have an extremely hard time staying calm. Luckily, there are many professional counselors in Plum who are trained in dealing with these issues.
Plum is the kind of small town that people love to visit and where many people want to live. But, living in a small town may be more difficult for those with a mental health disorder who is trying to blend in. If you are having issues like these or any other mental health issues, talk to one of the counselors in Plum today.
Caralee Crary
Clinician
License Type(s): PA LPC PC005050
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
20 years offering treatment
I believe that a person moves in and out of their various life stages with the desire to learn and sometimes re-learn life lessons. I work with clients to enhance self-awareness, insight, and skill sets for managing life. Our therapeutic experience will be a joint effort in reaching your goals! I work with adult couples struggling in their relationships, communication, and living styles over all stages of life. I work with children and teens in their social, emotional, educational, and family systems. I see adults attempting to clarify and reach life goals involving education, work, independence, esteem, and healthy relationships. My formal training is in psycho-dynamic therapy and object relations but I also received a specialized cognitive-behavioral training through The University of Pennsylvania and The University of Colorado. I have developed a combination of being able to work with and understand behaviors and thoughts, but also deeper set feelings and patterns. I have an intuitive combination of understanding how people learn and feel, to empower them to identify the direction in which they need to go. I am extremely collaborative and offer useful feedback while respecting the growth and change process. I offer an extremely nonjudgmental and safe environment with which to explore those areas people often cannot. Part of the reason I became a therapist was because after having experienced many major life events both as a child and an adult, it empowered me to understand, empathize, and guide others in their psychological growth. I genuinely look forward to working with clients and bearing witness to their story. I am married and have two children. I enjoy reading, gardening, music, yoga/walking, nature, and films. Thank you! Caralee Crary, MEd, MA, NCP, LPC
Dr. Stella Diai
Clinician
License Type(s): PA LPC PC016572, NJ LPC 37PC00562200
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
5 years offering treatment
Welcome! I am a Licensed Professional Counselor in the State of New Jersey. I have a doctorate degree in Psychology and Behavioral Health with a specialization in Education and Counseling Psychology. The primary focus of my practice is to help my clients to reach their potentials. I have been privileged to work in the helping profession for the past fifteen years. I believe that the entire process begins by identifying those stumbling blocks in the lives of the individuals that prevented them from achieving their desired goals. I maintain a high level of openness with my clients having realized over the year that what matters most in therapy is the client /therapist relationship. I truly believe that it is the relationship that heals. My practice incorporates the client-centered, non-directive approach, the cognitive behavior approach and the eclectic approach. This is important to me because every individual is unique and should be treated as an individual by entering into each clients own world. The use of compassion, empathy and unconditional positive regard are the core elements of treatment in my practice. I specialize in psychotherapy with individuals of all ages with various mental health diagnoses and behavioral issues. I have extensive experience working with families and children and I also have a great interest in community development. Additionally, I run Anger management courses, Parenting courses and Coping skills courses for interested individuals and also for those who are mandated by the legal system to do so. I look forward to working with you.
Dante Bruno
Clinician
License Type(s): PA LPC PC010305
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
12 years offering treatment
I am a Licensed Professional Counselor with over 10 years of counseling experience. Prior to working in the world of telehealth, I worked with agencies and private practices. Through these opportunities I held various positions such as; Outpatient Therapist, Mobile Therapist, and I worked as a School-Based Therapist as well. Through my years of counseling, I have helped clients living with anxiety, depression, relationship concerns, and other mental health concerns as well. I am also trained in LGBTQ topics and concerns. My treatment modality is eclectic, and is built from a core base of Cognitive Behavioral Therapy. It is my aim, to help each of my clients reach positive solutions, striving to help them improve their mental health. I look forward to helping you! Dante Bruno, MS, LPC
Kimberly Simerly
Clinician
License Type(s): TN LCSW 6498, PA LCSW CW020662
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
10 years offering treatment
*NO LIVE SESSION AVAILABILITY AT THIS TIME* *PLEASE NOTE AT THIS TIME I AM AVAILABLE FOR ASYNCHRONOUS MESSAGING ONLY* "All Scripture is breathed out by God and profitable for teaching, for reproof, for correction, and for training in righteousness, that the man of God may be complete, equipped for every good work." 2 Timothy 3:16-17 ESV "I appeal to you, brothers and sisters, in the name of our Lord Jesus Christ, that all of you agree with one another in what you say and that there be no divisions among you, but that you be perfectly united in mind and thought." 1 Corinthians 1:10 Regardless of what you have been through, Jesus loves you deeply and He hurts when you hurt. At this time, your journey may be more difficult than you thought and more lonely than it should be, but trust me when I say, you are NOT alone. Your past doesn’t have to define your future… God gives second chances. Even if and when people turn their back on you, God will never leave you. Your life does have a purpose and you are significant. I would love to have the opportunity to work with you to help you learn more and/or strengthen your relationship with Christ and how living a Christ-centered life can be more fulfilling than you ever imagined! As a Christian based therapist, my goal is to help others live a healthier and more fulfilling God-centered life, in which one can look back on in 20 years and say, “Yes I have had struggles, and yes I have been challenged, but they didn’t define who I became!” I truly believe we are creatures of habit and are all a work in progress. We can limit ourselves by choosing to avoid uncomfortable and unfamiliar emotions that are associated with change. I believe by utilizing a holistic approach in examining all areas of our lives, we can only then be knowledgeable and intentional about taking responsibility for and making necessary changes to truly allow us to be the truest and healthiest version of our self. Together we will explore and improve your emotional, behavioral, and relationship functioning by utilizing skills learned through Solution-Focused Therapy, Cognitive Behavioral Therapy, among other evidence-based therapeutic approaches. Between academia, career, and life experiences in general, I have been blessed to encourage, challenge, and empower many others to live their best life. A life they are in control of and can wake up in the morning, look in the mirror, and be proud of who they have become and are still aspiring to be. If you are uncomfortable in the life you’re living, stuck in your own head and patterns, then let’s talk and get to work! I challenge you to seek therapy and to be intentional about not only surviving but thriving in this amazing God given journey called life. Through our sessions, we will be working together to establish where you are in your faith and living a Christ-centered life. We will be exploring goals to help you reach your unlimited potential. I would be honored to be by your side every step of the way! If at any point you feel we’re not making progress or we are not a good fit, we can discuss alternative treatment options, such as making a referral to someone who might be a better fit for your unique situation. “Learn to work harder on yourself than you do on your job. If you work hard on your job you’ll make a living, but if you work hard on yourself you’ll make a fortune” - John Rohn My personal statement of faith is in direct alignment with that of Faithful Counseling's online platform: Statement of Faith "I appeal to you, brothers and sisters, in the name of our Lord Jesus Christ, that all of you agree with one another in what you say and that there be no divisions among you, but that you be perfectly united in mind and thought." 1 Corinthians 1:10 Paul's message for the Corinthian church calls us to a very high standard. When we observe the many denominations and theological rifts within the Christian church today, it can seem a daunting task to be "perfectly united in mind and thought." Despite this, I believe that these differences in thought that exist in the church needn't outweigh the greater truths that bind us together, and it is important that all members of Faithful Counseling--therapists and members alike--make an effort to strive toward being united in Christ under what matters most. I believe this will lead to the most successful therapy sessions, and any further details around theological leanings needn't be pressed. In order to reach common ground on what I believe are the most fundamental truths, and being a member of this platform, have agreed to the following core tenets of faith: 1. I believe that the Bible is the word of God, a collection of divinely-inspired writings that have been preserved for each generation, inspired by the Holy Spirit, and the only authoritative and infallible rule of Christian faith and practice. ("All Scripture is breathed out by God and profitable for teaching, for reproof, for correction, and for training in righteousness, that the man of God may be complete, equipped for every good work." 2 Timothy 3:16-17 ESV) 2. I believe in the Triune nature of God (Trinitarianism), that He is Father, Son, and Holy Spirit in one. ("Go therefore and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, teaching them to observe all that I have commanded you. And behold, I am with you always, to the end of the age." Matthew 28:19-20 ESV) 3. I believe the only true basis of Christian fellowship is Christ's (agape) love, which is greater than differences one may possess, and without which we have no right to claim ourselves Christians. ("Jesus said to him, "I am the way, and the truth, and the life. No one comes to the Father except through me." John 14:6 ESV) 4. I believe salvation is by God's grace through faith in Jesus Christ who died for our sins and rose again, providing eternal redemption to those who believe. It is not by our works or works of the law. ("For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, not a result of works, so that no one may boast." Ephesians 2:8-9 ESV)
Dr. Janeisha Anderson-LaBranch
Clinician
License Type(s): DC LMFT LMFT200001398, FL LMFT MT4918
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
15 years offering treatment
As a licensed therapist in Texas, Pennslyvania, Florida, Virginia, Washington, DC , and Hawaii I bring over 15 years of dedicated experience supporting individuals through complex life challenges. My approach centers on creating a compassionate, culturally responsive space where clients can explore personal growth, healing, and self-discovery. I specialize in addressing a wide range of emotional experiences, including stress, anxiety, relationship dynamics, family conflicts, and life transitions. My practice focuses on helping clients develop stronger self-esteem, improve communication, and navigate challenging interpersonal and personal landscapes. My therapeutic work deeply honors individual experiences, particularly for those wrestling with social anxiety, trauma recovery, identity exploration, and multicultural concerns. I'm committed to supporting clients through nuanced emotional journeys, whether they're confronting workplace challenges, relationship complexities, or personal transformation. I understand that seeking therapy requires courage, and I approach each client's journey with profound respect, empathy, and a collaborative spirit. Together, we'll work to uncover your strengths, develop meaningful coping strategies, and create pathways toward greater emotional well-being.
James Joseph Beaulieu
Clinician
License Type(s): PA LPC PC001573
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsTrauma and abuseEating disordersSelf esteemCoping with life changes
28 years offering treatment
I am licensed in Pennsylvania with 28 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jacquelyn Smith
Clinician
License Type(s): PA LPC PC005883
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionCompassion fatigue
18 years offering treatment
I am licensed in Pennsylvania with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, & despression. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Anthony Russo
Clinician
License Type(s): PA LPC PC014291
Mental Wellness Specialties: AddictionsAnger managementCareer difficultiesCoping with life changesCoaching
10 years offering treatment
My name is Anthony Russo. I am a licensed professional counselor and a board certified addiction specialist. My specialities are working with individuals who suffer from depression, anxiety and addictions. My theoretical orientation is a solution focused based premise; that is, everyone has been successful at some point in their lives, whereby addiction, depression and/or anxiety was not a condition in their lives. I am interested in locating exceptions in one's life, to which one can point to as having some sense of self-efficacy. I believe that we often under-estimate our own abilities and strengths; therefore , we never realize our full potential. Let me help you to be the best you can be and reach your full potential! Therapy takes time, effort and a refocus of our energies to more productive goals. One or two sessions will yield minimal, if any, results. Consistency, like in anything else, will yield optimal results. Have you ever focused on aspects of your life that never materialized any return or benefit? I want to help you refocus your energy to what will yield the maximum result for you. That is, less wasted energy and more goal-directed focus. Bring an open mind and willingness to embark on a new journey with me!
Yancun Wisseh
Clinician
License Type(s): PA LPC PC008194, NJ LPC 37PC00594300
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseSelf esteemDepression
8 years offering treatment
The helping profession which is often referred to as therapy or counseling has been my life-long goal. My desire has made me a patient, attentive, and non-judgmental listener and has shaped my approach to understanding clients’ needs better. I am also supportive and seek positivity in every situation presented. I thrive to make clients feel safe including even reluctant clients to find their own way during treatment but also help clients to learn how to take personal responsibility to take charge of their behavior. I facilitate, encourage, empower, and help the client discover their potential to overcome barriers to treatment and find solutions and subsequently heal. I utilize approaches that are tailored to the client dependent on the issues, goals, and outcomes. Clients must be willing to participate to reach enlightenment to help them understand themselves in a new way and break from their own poor mindset and maladaptive behaviors. I hold a master’s degree in psychology and a master’s degree in mental health counseling and am a licensed professional counselor in both Pennsylvania and New Jersey with 10 years of experience helping children, adolescents, adults, and families. I am a multicultural counselor who believes that endogenous factors can control individual behavior. Hence, when clients realize and acknowledge the inside factor, it eventually can bring about healing. That is, I am not there to prove my client wrong but help them find their own way out of their self-entanglement or damaging belief. No one approach fits all clients. The therapeutic alliance that is the client-therapist relationship will become the greatest change agent-Trust, genuineness, and participation.
James Kimenour
Clinician
License Type(s): PA LPC PC005604
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
17 years offering treatment
I am licensed in Pennsylvania with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Brittany Langhoff
Clinician
License Type(s): PA LPC PC017992
Mental Wellness Specialties: Stress, AnxietyFamily conflictsAnger managementDepressionCoping with life changes
14 years offering treatment
I am licensed in Pennsylvania with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, anger management, & depression. I also have experience helping people strengthen their ability to cope with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Ashley Gaines
Clinician
License Type(s): PA LPC PC012120
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
15 years offering treatment
I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Cassie Kilheeney
Clinician
License Type(s): PA LPC PC018506
Mental Wellness Specialties: AddictionsTrauma and abuseGriefSelf esteemDepression
4 years offering treatment
I am a licensed professional counselor with experience in many different areas, including substance use issues, grief, and trauma. My therapy style is creative with a focus on you and what you want to work on emotionally, no matter what the problem.
Jennifer King
Clinician
License Type(s): PA LPC PC017168
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years offering treatment
I am licensed in Pennsylvania with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with despression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a licensed therapist serving clients in Plum, Pennsylvania
Finding the best therapist close by in Plum can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Plum region and in the state of Pennsylvania. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Plum or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Plum area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Plum, elsewhere in Allegheny, or in the greater state of Pennsylvania. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Plum area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Plum due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Plum may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Plum online therapy platform verified?
Therapists in Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Plum psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Plum above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Plum therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Plum is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in PA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 15147 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Plum therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Plum therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Plum licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Plum, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Plum provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Pennsylvania
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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