About 2.5 miles from Logan on the banks of the Logan River and Spring Creek, you can find Providence, Utah with a population of about 7270 people. Founded in 1855 by Brigham Young Junior, Andrew Moffat, Simon Baker, and Captain Briant Stringham, the town was incorporated in 1890.

The town of Providence also has some of the top mental health experts in and around the area who can provide counseling, therapy, and any other kind of help needed. If you are struggling with an emotional or mental crisis or just have questions, contact one of the Providence area counselors today.

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Psychologist Shana Williams-Leary providing different types of therapy in Providence

Shana Williams-Leary

Clinician
License Type(s): FL LCSW SW7878, UT LCSW 12996356-3501
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
24 years offering treatment

I am a Licensed Clinical Social Worker that has worked over the course of 23 years in both inpatient Crisis and outpatient counseling settings with individuals, couples and families, ages 4 y.o. to 85 y.o. in Florida, Utah, Maine, Arizona, and several other countries. I am very versatile in my approach, tending to begin where you, the client are first, then tailoring my interventions from that point on. My specialty is in working with PTSD, i.e. abuse , and primary and secondary traumas. Relatedly, I am a Certified TIST [Trauma-informed Stabilization & Treatment] therapist, and have advanced training in Eye Movement Desensitization and Reprocessing, including the Flash Technique. I have also frequently worked with the Chronically Mentally Ill person, including those with Schizophrenia, Bipolar, Dissociative issues, and Depression, as well as those in various Life Transitional stages, Ex Pats, HSPs, and Developmental delays. I have also counseled a few individuals with up to middle stage Dementia (since newer Rx leaves them with tremendous adjustment issues) and their caregivers and parents struggling with parenting issues. My highest comfort level is with ages 18 and over in Individual sessions. My counseling style is ecclectic, with a warmth of engagement and focus on acceptance, positive regard, and trust-building, but can be highly solution-focused and brief as needed in the course of your therapy. I use a Motivational Interviewing technique to identify both what it is the client truly desires, as well as what they do not want, or are not motivated to achieve, and why. I then will shift to a more Strengths-based and Skill-building approach and the use of Cognitive-Behavioral and Humanistic interventions with a Family Systems and Developmental perspective on relational issues. I have done my own personal counseling work, and recognize it to be a powerful, yet courageous endeavor in a person's life. Good therapy can transform you and it is a gift to be able to engage in it. Every person is precious, and deserving of respect, kindness, and a place to be fully heard, accepted, and a place to develop their best selves in a healing, compassionate environment. I consider my work as a therapist to be a sacred trust, a privilege, a calling, and part of my own journey as a fellow human being. Working with you will be an honor to help you on your very unique path toward a healthier you, and in the style you determine to be the most helpful and supportive.

Psychologist Brandon Woffinden providing different types of therapy in Providence

Brandon Woffinden

Clinician
License Type(s): UT LCMHC 6526381-6004
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
10 years offering treatment

Hello, thank you for taking the time to view my profile! I appreciate the opportunity to get to know you! I have a passion for supporting and helping others and I want to let you know I honor your decision to seek help. I know this can be a scary experience but I want you to know that I will support you 100 percent. I believe the strongest people in the world are those brave enough to ask for help when they need it. I received my masters degree in Clinical Mental Health Counseling from the University of Phoenix in 2012. The previous 10 years were spent in Law Enforcement. The modalities I use most are cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT). I utilize interventions from all schools of therapy depending on client need. Mindfulness, meditation, emotional freedom techniques, deep breathing and cognitive reframing are some of the tools I use to help my clients. I have a passion for working with people to discover their own personal spiritual path. I have experience working with individuals with anxiety, depression, PTSD, grief and loss and first responder resiliency. Again, I would like to thank you for reviewing my profile. I look forward to working with you. If you like you can o to my scheduling page and book a session. they are in 30 minute increments.

Psychologist Kathi-Ann Busha providing different types of therapy in Providence

Kathi-Ann Busha

Clinician
License Type(s): UT LCMHC 10502156-6004
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
6 years offering treatment

I am a Clinical Mental Health Counselor licensed in the state of Utah. I have experience working with children, teens, and families. Some of the concerns that I have worked with clients on in therapy include family conflict, transitioning to adulthood, long-term depression, persistent anxiety, stress, abuse, and trauma. I am an EMDR-trained therapist who has worked with clients who have experienced sexual abuse and sexual trauma. I have experience working with clients with ADHD, on the autism spectrum, and who would consider themselves "quirky". My counseling style is open and based around conversation. I help my clients to conceptualize their concerns and problems in a different light, changing the meaning of the stories they tell without changing the facts. I also help clients to develop different skills that can help to manage symptoms of distress in everyday life, such as mindfulness and meditation techniques and thought-changing skills. My counseling style combines EMDR and Narrative therapy techniques with DBT, CBT, and mindfulness skills for a whole-body wellness approach. I understand how difficult it can be to seek therapy and to find a therapist that whom you connect with. I applaud those who take the first step toward facing their issues and fears and hope that I am able to work with you to live your best life.

Psychologist Dr. Joni Carrasco providing different types of therapy in Providence

Dr. Joni Carrasco

Clinician
License Type(s): CA LMFT 47661, UT LMFT 12108458-3902
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesAnger managementCompassion fatigue
17 years offering treatment

I am licensed in California and Utah with 17 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. To be transparent, I have a neurological disorder that sometimes impacts my speech patterns, however it does not impact me cognitively. Because of my speech impediment I completely understand if you ask me to repeat myself or just need to work with another therapist. I use worksheets and help to find support group suggestions on the Better Help platform for almost everyone. I love those resources, they really work!

Psychologist Nate Porter providing different types of therapy in Providence

Nate Porter

Clinician
License Type(s): KS LCPC LCPC 03981, UT LCMHC 8848209-6004
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementDepressionADHD
9 years offering treatment

I am licensed in Utah with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dr. Manuel Evangelista providing different types of therapy in Providence

Dr. Manuel Evangelista

Clinician
License Type(s): AZ LCSW LCSW-21978, UT LCSW 6417919-3501
Mental Wellness Specialties: Stress, AnxietyFamily conflictsBipolar disorderDepressionADHD
21 years offering treatment

I am a Licensed Clinical Social Worker(LCSW) in Utah and my practice is grounded in the synthesis of social, biological, and psychological theories. I provide individual, group, and family therapy integrating psychodynamic and humanistic approaches with the transformative healing methods and spirituality to adults age 19 to 69 years old. My goal in therapy is to move my patients beyond symptom reduction to the achievement of balance in the physical, emotional and, spiritual dimensions. My style of helping is reflective of eastern healing traditions and western neuroscience. While most approaches to mental health treatments are focused on changing distressing events and experiences, my emphasis is on accepting, finding meaning, and tolerating distress. A trauma survivor myself, I came to view pain and distress as part of the human experience that cannot be entirely avoided or removed. The inability to accept this immutable fact itself leads to increased pain and suffering. A Zen practitioner and mindfulness teacher I have both graduate and postgraduate education in social work and counseling. I am also trained in psychotropic medication and can work with your prescriber. Through the many years of clinical work and advocacy, I've learned to embody a warrior-like woundedness and the courage to sit down and listen. Come in.

Psychologist Cheli Webb providing different types of therapy in Providence

Cheli Webb

Clinician
License Type(s): UT LCMHC 287554-6004
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
12 years offering treatment

I am licensed in Utah with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts as well as helping heal trauma. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Lisa Meotti providing different types of therapy in Providence

Lisa Meotti

Clinician
License Type(s): FL LCSW SW17013, UT LCSW 12947685-3501
Mental Wellness Specialties: AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuse
17 years offering treatment

As a licensed therapist in Florida, I bring 17 years of dedicated experience supporting individuals through complex life challenges. My approach is deeply compassionate and tailored to each client's unique journey, with specialized expertise in addiction recovery, LGBTQ+ support, relationship dynamics, and trauma healing. I am committed to creating a welcoming, affirming therapeutic space that honors diverse experiences and identities. My practice focuses on helping clients navigate challenging emotions like social anxiety, isolation, guilt, and shame while empowering them to develop stronger self-love and communication skills. My therapeutic work spans a wide range of life transitions and challenges, including supporting young adults, military veterans, first responders, and individuals experiencing midlife transitions. I offer thoughtful guidance for those working through relationship issues, family conflicts, attachment challenges, and personal growth. Drawing from evidence-based practices, I support clients in developing resilience, understanding their life purpose, and creating meaningful personal transformation. My goal is to walk alongside you with empathy, respect, and genuine care as you navigate your healing journey.

Psychologist Lucas Sievert providing different types of therapy in Providence

Lucas Sievert

Clinician
License Type(s): FL LMHC MH20273, UT LCMHC 14241861-6004
Mental Wellness Specialties: Stress, AnxietyAddictionsIntimacy-related issuesParenting issuesDepression
16 years offering treatment

As a licensed therapist in Florida, I bring over 16 years of dedicated experience supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address challenges like depression, anxiety, stress, addiction, and relationship dynamics. I specialize in creating compassionate, collaborative therapeutic environments where individuals can explore their experiences, develop meaningful coping strategies, and cultivate personal growth. My clinical work is grounded in evidence-based practices that honor each person's unique journey. I believe in empowering clients to discover their inner strengths, build resilience, and create sustainable pathways toward emotional well-being. Whether you're struggling with persistent mood challenges, relationship difficulties, or seeking support through life transitions, I'm committed to walking alongside you with genuine understanding and professional expertise.

Psychologist Cheryl Hall providing different types of therapy in Providence

Cheryl Hall

Clinician
License Type(s): NC LCSW C016358, AL LICSW 5417C
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
7 years offering treatment

Taking the first step for therapy takes courage. Be proud of yourself for getting started. I have experience in helping clients with stress, anxiety and trauma utilizing modalities EMDR, CBT and DBT. Areas of focus include assisting individuals coping with addictions and substance abuse. I provide guidance in developing motivation, self-esteem and confidence for clients in addressing their needs. I believe in treating everyone with respect, sensitivity and compassion. I tailor our dialogue and treatment plan to meet your unique and specific needs.

Psychologist Benjamin Nielson providing different types of therapy in Providence

Benjamin Nielson

Clinician
License Type(s): UT LCSW 9307740-3501
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
6 years offering treatment

I am a Licensed Clinical Social Worker based in southeastern Utah with 10+ years of experience working with teens and adults. Six of these years have been in clinical practice. Some of the therapeutic needs I have been presented with during this time have included: individual and generational trauma, anxiety, depression, addictions, traumatic brain injury, attachment issues, loss and grief issues, guilt and mental health crises. My interest in mental health and behavioral therapy was greatly influenced during my employment as a drug and suicide prevention program director for a company on the Navajo Nation. During my 5 years with this company, my team and I were nationally recognized for our work developing experiential-based programs for at-risk youth that included summer camps, youth businesses, equine therapy and high ropes courses. I appreciated the opportunities and training in multi-cultural sensitivity, trauma-based therapeutic approaches and program development I received here. After this, I worked as a medical social worker in a hospital and a homecare and hospice company, concurrently. While here, my work ranged from connecting people with needed resources to intense mental health crisis counseling in the emergency room. I believe we are all products of our closest relationships, our environment, our family systems and every moment that leads to the present us. I strive to treat the therapeutic relationship, and you, with compassion, respect and warmth. My therapy style depends on what each person I am working with needs in a particular moment. Just as you might fall and scrape your knee in one instance, or be involved in a serious accident in another, our mental health approaches need to be flexible and effective based on what is being experienced. That said, I draw from Mindfulness, Motivational Interviewing, Internal Family Systems, Emotional Freedom Technique, Trauma-Focused Therapy and Cognitive Behavioral Therapy. A top priority for me is to meet you where you are and provide an environment and treatment options that will work best for us as we work together to meet your goals. It takes a lot of strength and will power to make needed changes in your life. If you are ready to take that step, I am here to support you.

Psychologist Ashby "Brooks" Larsen providing different types of therapy in Providence

Ashby "Brooks" Larsen

Clinician
License Type(s): CA LCSW 12724, UT LCSW 11035932-3501
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteem
58 years offering treatment

I am licensed in California and Utah with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Janis Johnson providing different types of therapy in Providence

Janis Johnson

Clinician
License Type(s): UT LCSW 139736-3501
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
32 years offering treatment

Hi, I am Janis. Thank you for having the courage to seek out a more fulfilling and happier life. For 32 years I have been a licensed psychotherapist. My life experience includes being a wife, a teacher and a mother and grandmother. I love being able to listen. Clients I have served are those who have experienced stress and anxiety, depression and problems with lack of confidence and motivation, self defeating behaviors and coping with trauma and life changes. I understand aging and compassion fatigue. I believe in listening and treating everyone with respect, sensitivity, and compassion. Together we will create a treatment plan to meet your unique and specific needs. You are bravely moving towards meaningful change. You are wiser than you think. My goal is to support & empower you in finding healing and growth.

Psychologist Carolshene Powell providing different types of therapy in Providence

Carolshene Powell

Clinician
License Type(s): UT LCMHC 5617259-6004
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
20 years offering treatment

For over two decades, I have dedicated my life to the art and science of therapy, committed to helping individuals navigate their personal challenges and achieve meaningful change. My journey began with a deep passion for understanding the human experience, which has since evolved into a multifaceted practice grounded in evidence-based modalities. Throughout my career, I have honed my skills in a variety of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), ART, and Cognitive Behavioral Therapy (CBT). Each of these modalities has equipped me to address complex trauma and equip my clients with the tools they need to heal and grow. My extensive experience in trauma-focused therapies has allowed me to create safe spaces where individuals can confront their pasts and build resilience for the future. A significant portion of my work has centered around substance abuse counseling, where I have spent 20 years developing my expertise in both group and individual settings. This work has not only deepened my understanding of addiction but has also reinforced the importance of community and connection in the recovery process. For the past 15 years, I have been on the front lines of crisis intervention, assisting individuals facing some of the most challenging moments of their lives. Together, we create tailored action plans that empower them to forge a path toward healing and stability. My practice is inclusive and diverse, having had the privilege of working with clients ranging from as young as five to adults in their sixties. I find particular joy in working with teenagers, helping them navigate the tumultuous landscape of adolescence, and providing support to women grappling with issues related to body image and weight management. My understanding of eating disorders and compulsive behaviors, including addictions to pornography, allows me to approach these sensitive topics with empathy and expertise. In my work, I strive to foster an environment where clients feel seen, heard, and validated. I believe that every individual’s story is unique, and I am here to walk alongside them as they uncover their strengths and develop strategies for overcoming obstacles. My commitment to ongoing professional development and self-reflection ensures that I remain at the forefront of therapeutic practices, continually enhancing my ability to support those I serve. As I reflect on my journey, I am grateful for the opportunity to contribute to the healing of others. My work as a therapist is not just a profession; it is a calling that brings me immense fulfillment and purpose. Together, we can embark on a transformative journey toward healing and self-discovery, empowering individuals to reclaim their lives and thrive.

How to find a licensed therapist serving clients in Providence, Utah

Finding the best therapist close by in Providence can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Providence region and in the state of Utah. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Providence or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Providence area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Providence, elsewhere in Cache, or in the greater state of Utah. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Providence area can be found below:

Does BetterHelp take insurance?

Yes, BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like ArlingtonLubbockPlanoCorpus ChristiEl PasoHoustonDallasSan AntonioFort Worth, and Austin.

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Providence due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Providence may not take health insurance, some in the state of Utah may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Utah you can expect significantly more affordable options, with sessions ranging from $70 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Providence online therapy platform verified?

Therapists in Utah working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Providence psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Providence above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Providence therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Providence is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in UT, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 84332 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Providence therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Providence therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Providence licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Providence, Utah can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Providence provider

Providence has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of Utah

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

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