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Dr. Shirley Durtschi

Offering therapy in AK
License: Ph.D., LPC, CDCS
Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
14 years of experience

Hello! I am Shirley K Durtschi, Ph.D., LPC, CDCS, SAP, CMPC. I have been a therapist for 14 plus years in Alaska and Utah. I am eclectic in practice. I primarily work off of a cognitive - behavioral platform. We all have thoughts and feelings which impact our behavior. Being self-aware helps us make better choices and provides a happier lifestyle for you and those around you. I would like to talk with you and find out what issues you are dealing with so we can work together to bring you success!

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Barbara Kolb

Offering therapy in AK
License: MS,LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
15 years of experience

Welcome!!! I am so excited to join you on your healing journey. I am a professional counselor licensed in Alaska with over 15 years’ experience in both inpatient and outpatient mental health clinics. I have worked with people ranging the entire lifespan from different backgrounds and suffering from mild depression to chronic mental illness and everything in between. The modalities and interventions I really enjoy using are Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness, Sand Tray Therapy and Synergetic Play Therapy. But I think the most important therapeutic tool is the ability to form positive and healthy relationships with the people I serve. My style is down to earth, warm, playful humor, and sometimes gentle confrontation when needed. As a mental health therapist, I have come to realize that at some point in our lives we will all experience stress, anxiety, depression, heartbreak, and some form of trauma to varying degrees. It is inevitable. Sometimes these burdens prevent us from becoming our true authentic and genuine selves. I realize during this process people feel very vulnerable and exposed, so my intent is to create a safe space for people to explore and resolve things to achieve balance in their lives. With support and guidance we have the power to change and heal. The great thing about my job is that I get to witness the transformation, see people grow, find their inner strength, and start to take back control of their lives right before my eyes. It is truly awe inspiring. But it does take work, commitment, courage and is not for the faint at heart. So, if you are ready to roll up your sleeves and dig deep, I am ready to get started. I look forward to meeting you.

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Trina McDonald

Offering therapy in AK
License: LCMHC,LCAS,MAC
Stress, AnxietyAddictionsGriefSelf esteemDepression
10 years of experience

I have experience working with those who have Mental Health issues as well as Substance Use Disorders and have worked with military personnel, those living with HIV/AIDS, the incarcerated, and in Private Practice. I use a strength-based, client-centered approach with a foundation in Cognitive Behavioral Therapy; yet draw from an eclectic approach, to assist the client make therapeutic gains. I utilize my Spirituality and Christian belief implementing the tenets of faith, hope, and love to strengthen confidence, self-worth, and help one maintain their recovery and excel in their mental, physical, social, and emotional health.

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Rebecca DeVito

Offering therapy in AK
Stress, AnxietyTrauma and abuseGriefDepression
5 years of experience

Hello, my name is Rebecca DeVito and I am a Licensed Professional Counselor. I have worked in the mental health field for the past 5 years. I have worked with clients with a wide of concerns to include depression, stress, anxiety, trauma, self-esteem issues, and grief. I have worked in both an inpatient and outpatient setting with both civilians and the military. The main clinical approaches I use in therapy are cognitive behavioral therapy, dialectical behavioral therapy, mindfulness therapy, acceptance and commitment therapy, trauma-focused therapy, and motivational interviewing. I choose my clinical approach based on the needs of the client and the clients comfort level. I encourage feedback from my clients to ensure a positive experience from therapy. I strive to create a safe and respectful environment.

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Steven Kirkilas

Offering therapy in AK
License: Msw,Lcsw
Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
6 years of experience

Hello, my name is Steven Kirkilas. I am a Licensed Clinical Social Worker with Masters Degree in Social Work from University of Illinois at Chicago. For the past 10 years, I have assisted individuals from a wide variety of backgrounds in overcoming their unique struggles. I believe my role is to meet individuals where they are at, nonjudgmentally. My most passionate work is in providing trauma informed care. I am trained in EMDR therapy and enjoy using somatic therapies. I am also passionate about the benefit of mindfulness practice in managing anxiety, depression, PTSD, and many other struggles. Lastly, I believe every person deserves to be understood, please feel welcome.

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Dr. Linda Sheets Lockwood

Offering therapy in AK
License: PhD, LMFT, LPC
Relationship issuesFamily conflictsEating disordersParenting issuesDepression
25 years of experience

My goal is to promote your health with competence, a caring attitude, and cultural sensitivity. I am a licensed marriage and family therapist in Florida and a licensed professional counselor in Alaska. Not only do I have a doctorate in Counseling, but I have many years experience working in the school system with special education families. I am sensitive to the needs of the siblings and parents of exceptional children. In terms of counseling, we shall look at the whole picture. We'll explore how your relationships have affected your current disposition. But we will also consider your diet, your sleep, and your lifestyle: how all these affect you. But do not fear, we want to find a solution and end therapy as soon as we can! I think of myself as a prospector, looking for gold. I firmly believe that inside of everyone is a streak of gold and gems. Our job, together, is to find your gold that has been covered up with the debris of life. I want to help you regain your strengths and values and joy of life. People with eating disorders is a specialty. Your body and mind are interwoven, so we will consider lifestyle not diets.

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Jennie Johnston

Offering therapy in AK
AddictionsSelf esteemCoping with life changesCoachingCompassion fatigue
30 years of experience

I am licensed in Alaska with 30 years of professional work experience. I have experience in helping clients with coping with addictions, motivation, self esteem, and confidence, coping with life changes, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! It is important for you to know you are no alone in your journey.

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Ivy Villani

Offering therapy in AK
License: MSW,LICSW
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem
6 years of experience

Hi there! Way to go on taking a beginning step to achieve one of your many goals in life. My name is Ivy and I have worked with people my entire life. I found that as a child, I was able to meet people and understand where they came from in a way that not many people could. As an adult, I have been able to develop that into a career. There is always a story that begins with "when I was a child", and mine is no different. When I was a child, I was faced with many different problems and situations that I felt that no one in the world could understand. I tried many different things in an effort to get my own life on track without letting anyone else know that I was struggling. As you may or may not know, this is not always the best option. However, what this did was that it lead me down a path of being able to walk in the shoes of other people; to see things as they see things. I have experience working with families who are involved in the child care system, both as foster parents and as clients involved in the system. I have experience with individuals who are questioning where they are in life and where they want to be. I have experience, helping people feel like people again. The way that I chose to work with individuals is that everyone is an individual and everyone lives their lives through a day to day schedule. I believe in checking in and allowing you to tell me what you need and what you want. What do you feel like you need today; what about yesterday. Can we plan for tomorrow? Do you need me to listen or do you need me to respond? Would it be helpful for a brainstorming partner or someone who can take all that emotional weight you have and take it off your back for a while? My work is not based upon a single method of thinking or processing, but rather whatever combination you need. I believe that even if you don't believe in your own ability to help yourself right now, it is there, and together we can make a difference and a change that you can continue to use and implement long after we are no longer working together.

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June Ober

Offering therapy in AK
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed in Alaska with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I work with folks with ages anywhere from 18 to 80. Both men and women, all genders and sexual preference. I am here to help you take back your power that you have lost along the way.

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Shannon Gollner

Offering therapy in AK
Stress, AnxietyGriefAnger managementSelf esteemDepression
19 years of experience

I am licensed in Alaska and Kentucky with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in Nondalton

Finding the best therapist close by in Nondalton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Nondalton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Nondalton, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Nondalton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Nondalton area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Nondalton, elsewhere in Lake and Peninsula, or in the greater state of Alaska.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Nondalton area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Nondalton therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Nondalton due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Nondalton may not take health insurance, some in the state of Alaska may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Alaska you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Nondalton, Alaska working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Nondalton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Nondalton helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Nondalton therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Nondalton therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Nondalton therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in AK, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 99640 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Nondalton counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Nondalton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Nondalton, Alaska can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Nondalton has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Nondalton.

Below are some of the zip codes served by BetterHelp therapists in Nondalton:

99640

Popular cities near Nondalton, AK

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