Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression
Years of Experience: 13

Holistic health is complemented by the counseling process as emotional and mental wellness contributes to overall balance. This philosophy is part of my professional framework. It is a joy when a tool is learned and successfully implemented by those for whom I have the privilege to provide care. Empowerment is key to locating one's innate fortitude, a place from which to achieve healing, peace and ultimately joy. It is important for me to consider the specific needs of each client as no one is wired exactly the same. As such, I call my style "eclectic" in tha...

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Compassion fatigue
Years of Experience: 13

I am a Licensed Professional Counselor in California with almost 20 years of experience working in the mental health field. I have worked with clients with a wide range of concerns including depression, anxiety, stress, relationship issues, parenting problems, and career challenges. My counseling style is client-centered and supportive. I believe in treating everyone with respect, sensitivity, compassion, and I honor those that choose to trust me with the details of their mental health journey. My job is to work with you to develop a treatment plan that best su...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression
Years of Experience: 5

Hello, my name is Rebecca DeVito and I am a Licensed Professional Counselor. I have worked in the mental health field for the past 5 years. I have worked with clients with a wide of concerns to include depression, stress, anxiety, trauma, self-esteem issues, and grief. I have worked in both an inpatient and outpatient setting with both civilians and the military. The main clinical approaches I use in therapy are cognitive behavioral therapy, dialectical behavioral therapy, mindfulness therapy, acceptance and commitment therapy, trauma-focused therapy, and mot...

Specialties: Stress, Anxiety, Career difficulties, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 9

I am a licensed professional counselor and certified rehabilitation counselor. I served the State of Alaska as Vocational Rehabilitation Counselor for 7 years. I’ve had my own private practice for 2 years. I am a client centered therapist with an existential philosophy. I believe an empathetic judgement free space is essential to any therapeutic process. I also believe that all change must be individualized and client directed through a co-created therapy process. I believe client’s are experts of their own experiences and have both the power and knowledge to ma...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 12

Hello there. My name is Wendy Weston, and I have been a Licensed Clinical Social Worker (LCSW) in Alaska since 2012. I graduated from the University of Alaska Fairbanks and got my Masters degree at the University of Alaska Anchorage. Let me tell you a little about my background. Since 1999, it has been my privilege to assist families of all ethnic and social backgrounds in various situations. As a military family member myself, I understand the unique issues service members and their families face. The relationship between therapist and client is essential....

Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Anger management, Depression
Years of Experience: 10

I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience working as a therapist. I am licensed in Florida and Alaska. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, military/veterans and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My appro...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 7

I am a Licensed Professional Counselor who has worked in Utah, New Mexico, and Alaska for 7 years. I have experience with substance abuse, addiction, anxiety, depression, and trauma. I am a military veteran and have worked with veterans on combat stress/fatigue as well as career challenges and transitions when leaving the military. My therapy style is genuine and warm. I believe that treating others with respect and compassion will enable them to begin to handle their own issues, especially negative self-talk and challenging irrational beliefs. My approach combine...

Specialties: Family conflicts, Grief, Anger management, Self esteem, Depression
Years of Experience: 7

Thank you for taking the time to read my profile. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! When working with clients I strive to make the therapy experience respectful, safe, and genuine. I believe that individuals are the expert of their stories and that they have many strengths that will assist them in overcoming things that challenge them. I am a Licensed Clinical Social Worker (LCSW) based in Fort Wainwright, Alaska with 6 plus years of experience working with people making a change in their ...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 25

Hello! My name is Joan Dewey. I am a licensed clinical social worker with 25+ years experience. I am licensed to provide psychotherapy services in both Alaska and Arizona. I have worked with many clients of all ages, and life circumstances including individuals with histories of traumatic events, grief and loss, depression, anxiety, relationship issues, career challenges, parenting special needs children, addictions and substance misuse and trauma and stressors related to racial, cultural and historic impacts. I support clients in building positive communic...

Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Career difficulties
Years of Experience: 8

I am licensed Professional Counselor (LPC) in Alaska with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! My therapy style and approach mainly draws from Meaning Centered Psy...

Specialties: Stress, Anxiety, Grief, Depression
Years of Experience: 3

I am licensed in Alaska and Idaho with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I use a strength based approach when working with clients that highlights a clients strengths and assist them in manifesting lasting change for themselves. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to t...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 11

I’m Jennie, a Licensed Professional Counselor in the State of Alaska, but more importantly, I’m a human being who is passionate about helping others identify the source(s) of their distress, and implement strategies that invite continuous growth and genuine contentment in life. I want to get to know you and what makes you tick, to assist you in gaining a thorough understanding of yourself, your strengths, your weaknesses, your emotional ‘triggers’…all of the fun (and not so fun) characteristics that make you a unique individual or couple. From there, my work focus...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 4

I've been working as a clinical therapist in Alaska for 4 years and have worked in a variety of capacities in the mental health field for close to twenty years. The bulk of my experience helping clients has focused on stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. My therapeutic orientation begins with treating everyone with respect, sensitivity, and compassion. I believe that making the decision to seek therapy takes courage and a willingness to make one's self vulnerable in ways that can feel scary or risky in the event ...

Specialties: Parenting issues, Depression
Years of Experience: 6

I am licensed in Alaska with 6 years of professional work experience. I have experience in helping clients with parenting issues & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Self esteem, Career difficulties, Depression, Coping with life changes
Years of Experience: 14

I am Board Certified as a Licensed Clinical Social Worker (LCSW) in the states of Georgia, Alaska, Washington, and Idaho; I am also Board Licensed as a Certified Advanced Alcohol & Drug Counselor (CAADC). I have trained in a variety of specialty areas as well, including Gerontology, CBT, DBT, Motivational Interviewing, Anger Management, and MRT. I entered the field post-graduate in 2009, and have experience working with diverse client populations, ranging from a traditional clinical/outpatient therapy setting, to schools, hospice, hospitals, and home health. ...

How To Find Counseling In Your Area

Finding the right therapist close by in Seldovia can feel intimidating. Once you narrow your search for a counselor near the Seldovia area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Seldovia, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Seldovia or elsewhere in Kenai Peninsula or the state of Alaska.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Seldovia counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Seldovia area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Seldovia Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Seldovia due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Seldovia: $150-$500
  • Counseling with therapists in Seldovia: $100-300
  • Therapy with a psychologist in Seldovia: $100
  • Therapy with a mental health counselor in Seldovia: $80

Some counselors in the state of Alaska may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Seldovia and elsewhere throughout the state of Alaska you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Seldovia virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Seldovia has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Seldovia, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Seldovia counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Seldovia, AK, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 99663 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Seldovia can be a great option.

How Should I Prepare For My First Session With A Seldovia Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Seldovia area, including:

  • CBT in Seldovia
  • DBT in Seldovia
  • Substance use therapy in Seldovia
  • Couples therapy in Seldovia

A woman meets with a therapist online in her home city of Seldovia.

Below are some of the zip codes served by BetterHelp therapists in Seldovia:

99663

Popular Cities Near Seldovia, AK

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