Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 7

Hello, I am Vanessa! I have my bachelor of science in Pre-Professional Psychology and master's of science in Human Services Counseling degree from Southwestern Assemblies of God University. Recently I have focused my practice in helping PERINATAL MOOD AND ANXIETY DISORDERS. This means that from trying to CONCEIVE, PREGNANCY, BIRTH, and POSTPARTUM or LOSS during this time, I help individuals trying to navigate through this stage of life. I have worked helping college students with career counseling, a community mental health center with clients with severe mental ...

Specialties: Stress, Anxiety, Career difficulties, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 9

I am a licensed professional counselor and certified rehabilitation counselor. I served the State of Alaska as Vocational Rehabilitation Counselor for 7 years. I’ve had my own private practice for 2 years. I am a client centered therapist with an existential philosophy. I believe an empathetic judgement free space is essential to any therapeutic process. I also believe that all change must be individualized and client directed through a co-created therapy process. I believe client’s are experts of their own experiences and have both the power and knowledge to ma...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Grief
Years of Experience: 25

Hi, my name is Heather Dominguez. I am a Licensed Professional Counselor licensed in Alaska with over 20 years of experience working as a clinical therapist with various populations throughout the United States. I began my career in Alaska 8 years ago as a Parenting with Love and Limits Therapist. I worked to help put many families back together again. My most recent experience, the last 4 years, has been as an Itinerant Therapist in the North West Arctic. My experience includes but is not limited to: vocational counseling, crisis intervention, trauma, chemical de...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 12

Hello there. My name is Wendy Weston, and I have been a Licensed Clinical Social Worker (LCSW) in Alaska since 2012. I graduated from the University of Alaska Fairbanks and got my Masters degree at the University of Alaska Anchorage. Let me tell you a little about my background. Since 1999, it has been my privilege to assist families of all ethnic and social backgrounds in various situations. As a military family member myself, I understand the unique issues service members and their families face. The relationship between therapist and client is essential....

Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Anger management, Depression
Years of Experience: 10

I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience working as a therapist. I am licensed in Florida and Alaska. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, military/veterans and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My appro...

Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 5

I am a clinical social worker licensed in Alaska and Wyoming with over 10 years of experience working as a psychocounselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and grief. I also helped many people who have experienced trauma and emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-beha...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 35

Using a person-centered approach and evidence-based, yet culturally safe techniques, I have had some successes in working with those who've experienced trauma, especially related to adverse childhood experiences (ACES) resulting in depression, anxiety or relationship and/or boundary issues. It is my belief that the client holds the reins and that goal attainment is within her/his grasp. My training at Columbia University and New York University, along with my Social Work code of ethics, are foundation for a philosophy of respect for the client's right to self-d...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 7

I am a Licensed Professional Counselor who has worked in Utah, New Mexico, and Alaska for 7 years. I have experience with substance abuse, addiction, anxiety, depression, and trauma. I am a military veteran and have worked with veterans on combat stress/fatigue as well as career challenges and transitions when leaving the military. My therapy style is genuine and warm. I believe that treating others with respect and compassion will enable them to begin to handle their own issues, especially negative self-talk and challenging irrational beliefs. My approach combine...

Specialties: Relationship issues, Family conflicts, Eating disorders, Parenting issues, Depression
Years of Experience: 25

My goal is to promote your health with competence, a caring attitude, and cultural sensitivity. I am a licensed marriage and family therapist in Florida and a licensed professional counselor in Alaska. Not only do I have a doctorate in Counseling, but I have many years experience working in the school system with special education families. I am sensitive to the needs of the siblings and parents of exceptional children. In terms of counseling, we shall look at the whole picture. We'll explore how your relationships have affected your current disposition. B...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 16

I am licensed in Alaska with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Trauma and abuse, Eating disorders, Anger management, Bipolar disorder, Coping with life changes
Years of Experience: 4

I am a licensed clinical social worker (LCSW) through Alaska and have a variety of work experience. I have experience in helping clients with trauma and abuse, eating disorders, anger management, & bipolar disorder. I have worked in community organizations such as domestic violence shelters for women, as a family advocate within the Military context, and with female inmates receiving acute mental health care. I believe you are the narrator to your story, and that you have many strengths that will assist you in overcoming things that challenge you. Sometimes all w...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 11

I’m Jennie, a Licensed Professional Counselor in the State of Alaska, but more importantly, I’m a human being who is passionate about helping others identify the source(s) of their distress, and implement strategies that invite continuous growth and genuine contentment in life. I want to get to know you and what makes you tick, to assist you in gaining a thorough understanding of yourself, your strengths, your weaknesses, your emotional ‘triggers’…all of the fun (and not so fun) characteristics that make you a unique individual or couple. From there, my work focus...

Specialties: Stress, Anxiety, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 9

I am licensed in Alaska, Pennsylvania, and Texas with over 7 years of professional work experience. I specialize in working with teenagers and young adults. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 20

I am licensed in Alaska with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I work with folks with ages anywhere from 18 to 80. Both me...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 5

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How To Find Counseling In Your Area

Finding the right therapist close by in Whittier can feel intimidating. Once you narrow your search for a counselor near the Whittier area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Whittier, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Whittier or elsewhere in Valdez-Cordova or the state of Alaska.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Whittier counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Whittier area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Whittier Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Whittier due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Whittier: $150-$500
  • Counseling with therapists in Whittier: $100-300
  • Therapy with a psychologist in Whittier: $100
  • Therapy with a mental health counselor in Whittier: $80

Some counselors in the state of Alaska may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Whittier and elsewhere throughout the state of Alaska you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Whittier virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Whittier has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Whittier, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Whittier counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Whittier, AK, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 99693 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Whittier can be a great option.

How Should I Prepare For My First Session With A Whittier Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Whittier area, including:

  • CBT in Whittier
  • DBT in Whittier
  • Substance use therapy in Whittier
  • Couples therapy in Whittier

A woman meets with a therapist online in her home city of Whittier.

Below are some of the zip codes served by BetterHelp therapists in Whittier:

99686, 99693

Popular Cities Near Whittier, AK

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