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Arkaya "Kady" Williams-Abbott

Offering therapy in AL
License: LPC-S,NCC, BC-TMH
AddictionsRelationship issuesFamily conflictsDepressionCoaching
30 years of experience

Hi! Do you struggle with relationships? Do you want your marriage to be better? Do you struggle with depression or anxiety and just want to be happy? Are you having trouble adjusting to a new situation? A move to new area, a new job, recently single or divorced? If you work with me, I can help you with the issues mentioned above. My name is Arkaya Williams-Abbott and I go by "Kady." I am a licensed therapist in the state of Alabama. In addition to the issues I mentioned above, I have over 29 years of experience working with adult men and women who struggle with substance use disorders (alcoholism and drug addictions) and serious mental illnesses. My counseling approach is client centered and I use Cognitive Behavioral Therapy, Motivational Interviewing and Stages of Change as therapeutic interventions that will help you with the issues you struggle with. I received my Bachelor's Degree in Psychology from Auburn University and a Master's Degree in Counseling from the University of Alabama at Birmingham. There is no doubt that asking for help is hard, however, I think counseling is one of the best gifts one can give to themselves! Together, let's bring clarity to the issues clouding your life. I am an ally.

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Terri Spain

Offering therapy in AL
License: LICSW,PIP
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
5 years of experience

I am a Licensed Independent Clinical Social Worker in Alabama. I have worked with individuals with a wide range of concerns, including but not limited to anxiety, depression, alcohol and substance related concerns, relationship concerns, body image concerns, trauma, parenting concerns, and adjusting to change. I have experience working with people from very diverse backgrounds, experiences, and from different stages of their lifecycle. I am currently only seeing clients with the preference of messaging only. This may change in the future. My style is very laid back and informal. It is my goal to help clients feel as relaxed and comfortable as possible with sharing their experiences. I focus on empowering clients and helping them to develop healthy and individualized coping skills. I want my clients to understand that I view my interactions with them as a privilege because I know that you choose to share your experience with me. It is my goal to help you to shift your perspective and to find relief. I am here for you.

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Bernette Harris

Offering therapy in AL
License: MS,LMFT
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
43 years of experience

Hello from the other side. My name is Bernette. The good news is there is always hope. As we experience the daily human condition, everyone will recognize and address concerns independently/as a couple during their lifetime. However, there are times when it is necessary to seek assistance from others when life issues become overwhelming. Congratulations on choosing BetterHelp in your quest to find support to overcome the struggle(s) you are now facing. It will be my pleasure to help you acquire the crucial tools that will allow you to navigate through the current challenge(s) in life. Finding the resolution to a problem is rewarding and, at times, freeing. I became a Licensed Marriage and Family Therapist (#235) in 2001 and have 44 years of psychotherapy experience. My undergraduate and graduate studies were completed at Jacksonville State University. My career has focused on Psychotherapy/Counseling, Substance Abuse, and Marriage and Family Therapy, which included providing services to individuals, groups, families, couples, at-risk adolescents, and senior adults in various settings, including community-based, private, and public agencies. The areas I have experience in are Self-Esteem, Coping with Life Changes, Aging and Geriatric Issues, Caregiver Issues and Stress, Codependency, Drug and Substance Abuse, Family Problems, Guilt and Shame, and Women's Issues. When meeting with a consumer(s), I will utilize the following techniques: Client-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy. These techniques will help guide individuals toward a healthier outlook on life. Therapy sessions are conducted on Tuesday, Wednesday, Thursday, Friday, and Saturday (review the schedule for session times), and messages are checked during the week. I always consider it a privilege to work with each individual who entrusts me as their therapist.

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Jennifer Haney

Offering therapy in AL
License: Mississippi and Alabama Licensed Professional Counselor,NCC,BC-TMH
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed and experienced in providing counseling on the various challenges life throws our way. Everyone goes through times of stress, tragedy, turmoil and angst. Seeking professional advice during these times can help to ease these difficult feelings. As a therapist, I have helped individuals and couples overcome tough times in life such grief, loss, marital strain and divorce as well as other career and lifestyle transitions. My professional counseling style mirrors my personality in that I am kind, compassionate and have a heart for helping others in need. Please know I am here to help you overcome whatever difficulties or transitions you are experiencing. Collaboratively, we can help you set some personal goals, challenge your inner strengths and help you overcome these challenging times of your life.

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Elizabeth Allred

Offering therapy in AL
License: MSW,LICSW
Stress, AnxietyLGBTDepression
6 years of experience

My name is Elizabeth Allred. I am from Birmingham, AL. I received a Bachelors in Social Work from the University of Alabama at Birmingham and a Masters in Social work from the University of Southern California. I have experience in working with individuals with chronic health conditions such as HIV or ESRD, anxiety and/or depression, and the LGBTQ+ Community. I utilize motivational interviewing, cognitive behavioral therapy, solution focused therapy, and client centered therapy.

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Karen Jurls

Offering therapy in AL
License: LICSW
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
35 years of experience

Choosing therapy is self-care. Coping with life's challenges can be difficult. Your needs and feelings matter. Working with the right therapist can help one make positive change and growth managing their daily live and overall mental health. I have extensive experience in the mental health and public health fields. I also have worked closely with adoptive parents and their children. My career has involved helping others with depression, stress, self-confidence, loss due to relationship and family changes, poor coping skills, and trauma. Ensuring your confidentiality and demonstrating respect to you are my utmost priorities. Working together to set goals, make change, and understand your feelings and behavior can be accomplished together. Feeling better and moving forward with a new perspective can make life more manageable and enjoyable. I look forward to meeting and working with you.

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Kathryn Everette

Offering therapy in AL
License: MS,LPC
Stress, AnxietyFamily conflictsSelf esteemDepression
6 years of experience

I am a LPC therapist licensed in Alabama and Delaware and have over 6 years of working with individuals and families, helping navigate the hardships that life throws at us. I have worked with clients with various life problems such as work stress, family conflict, anxiety, depression, trauma symptoms, and parenting problems. While I have the most experience working with teenagers, in recent years I have branched out to work with adults and younger children. I have helped clients identify, process, and move past what is blocking them from living the life they want. I come from a therapeutic style of compassion, understanding, educating, and not judging. I believe that we all need to have a kind, unbiased, and honest person with whom we can trust to help where we need it sometimes. I primarily use cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT) skills, solution focused brief therapy, motivational interviewing, Internal Family Systems (IFS) therapy, Emotion Freedom Techniques (EFT), and client based modalities. You will be the captain of the ship, I just give advice on how to get where you want to be. So, you choose the treatment goals, and we will work together to create the right kind of treatment plan that will work best for you. I am proud of doing this for yourself and taking the brave step to seek assistance on your journey. I hope to give you the guidance, techniques, and coping skills in order for you to achieve your goals. I look forward to working with you!

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Amy White

Offering therapy in AL
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
10 years of experience

Hi there! My name is Amy White and I am a Licensed Clinical Social Worker (LCSW) in the states of Florida, Texas, Mississippi, and Alabama. I have over 4 years of private clinical work experience and over 10 years of field experience. I aim to help clients reduce experiences related to stress, anxiety, relationship issues, anger management, and a variety of other mental health concerns. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. In our sessions we'll work towards meeting goals by utilizing specific strategies that work best for you. My approach is very individualistic and client-centered. We’ll work to "reshape" thoughts in a way that promotes your mental health and happiness. I’ll help you develop specific skills to be able to overcome the challenges that you are currently facing. I would love to be on the journey with you to find the happiest and healthiest you! I look forward to working with you.

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Dr. Amber Sutton

Offering therapy in AL
Stress, AnxietyRelationship issuesTrauma and abuse
4 years of experience

"Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare." -Audre Lorde- Hello and Welcome! My name is Dr. Amber Sutton and I have over 10 years of professional experience as a social worker. I obtained my BSW from the University of Montevallo, my MSW from Washington University in St. Louis, and my Ph.D. in Social Work from the University of Alabama. As a therapist, mother, feminist, and advocate, I bring authenticity, vulnerability, and compassion to my practice. I am incredibly passionate about offering support to individuals as they work toward their desired goals and build healthier relationships with themselves and others. I firmly believe in self-determination and autonomy meaning that while I can help you to process and navigate experiences, you get to decide the next steps. I enjoy incorporating creative and artistic therapeutic approaches into my individual and group work such as writing, drawing, music, and movement. Therapy requires change that at times can be discomforting but I truly believe that transformation happens when we allow ourselves to lean into the process and do the work it takes to reclaim our stories, our boundaries, and ultimately our peace. My overall goal is to create a braver space where we can engage in a powerful and meaningful therapeutic process. I craft conversations that spark courage and clarity. I empower you to regain control by prioritizing your health and aligning with your authentic self. Are you ready? Stay curious, -Dr. S

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This is Ebone Newton's avatar and link to their profile

Ebone Newton

Offering therapy in AL
Stress, AnxietyRelationship issuesAnger managementDepressionCoping with life changes
4 years of experience

I am licensed in Alabama with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in Ardmore

Finding the best therapist close by in Ardmore can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Ardmore. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Ardmore, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Ardmore or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Ardmore area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Ardmore, elsewhere in Limestone, or in the greater state of Alabama.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Ardmore area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Ardmore therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Ardmore due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Ardmore may not take health insurance, some in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Alabama you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Ardmore, Alabama working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Ardmore above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Ardmore helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Ardmore therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Ardmore therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Ardmore therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in AL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 35739 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Ardmore counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Ardmore licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Ardmore, Alabama can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Ardmore has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Ardmore.

Below are some of the zip codes served by BetterHelp therapists in Ardmore:

35739

Popular cities near Ardmore, AL

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