Erica Innocent
Erica is a Licensed Social Worker (Licensed in the states of Ohio (LISW-S), Alabama (LICSW-PIP), Texas (LCSW) and California (LCSW) who has been working in a therapeutic environment with children, adults and families for the past 10 years. Erica uses a humanistic approach to assist clients to achieve their highest potential during difficult times in their lives. Drawing on a client's own personal strengths, Erica's goal is to empower clients achieve self actualization in order to improve their current life experience. Erica partners with clients in order to assist them in identifying resources within themselves in order to help them to cope with the challenges that they are currently facing. Erica also uses Cognitive Behavioral Therapy approaches in order to assist clients in understanding how inaccurate thoughts can disrupt their well being and assist clients in thinking better in order to feel better. Erica has successfully worked with people from a variety of backgrounds and life situations and values diversity. Erica provides a safe, judgement free therapeutic experience. Erica currently resides in Alabama and provides electronic service delivery of therapy services for people residing in Ohio, Texas, California and Alabama. You can verify my Social Work Licensure at the following sites: Ohio: https://cswmft.ohio.gov/Online-License-Verification Alabama: http://www.socialwork.alabama.gov/search.aspx Texas: https://www.bhec.texas.gov/verify-a-license/index.html California: https://search.dca.ca.gov/ Licensure Board Contact Information: Ohio CSWMFT Board Phone: 614- 466-0912 https://cswmft.ohio.gov/ Alabama State Board of Social Work Examiners Phone: 334- 242-5860 http://socialwork.alabama.gov/ Texas Behavioral Health Executive Counsel Phone: (512) 305-7700 https://www.bhec.texas.gov/verify-a-license/index.html California Board of Behavioral Science (916) 574-7830 https://www.bbs.ca.gov/
Jessica Kelley
My name is Jessica Kelley. I am a Licensed Marriage and Family Therapist (LMFT) in the state of Alabama. I started working in psychiatric hospital settings at age 18 and have loved helping people ever since! I graduated from California Baptist University in 2013. I have worked in several states as I transfer with my enlisted-military husband and our two children. Most of my counseling experience has been in high-crisis settings with adolescents, young adults, and their families. I have worked with families and individuals experiencing trauma, anxiety, depression, psychosis, abuse/neglect, parenting struggles, stress, and relationship conflicts. I would describe my approach as supportive, empathetic, warm, goal oriented, and client centered. I use Cognitive Behavioral therapy, Solution focused therapy, Motivational interviewing, Christian/Biblical counseling, and life coaching approaches in sessions but my personal style is very laid-back and genuine. I don’t throw fancy academic language around or spout off terminology that most people don’t use, but I will be real; a real person who really cares! I won’t tell you what to do, but I will give you feedback, suggestions, and perspective to help you make the best decisions for you and your situation. I encourage my clients to be vocal about their needs and what they hope to get out of therapy. I look forward to hearing from you!
Leslie Powers
I am Leslie S Powers, a Licensed Professional Counselor from Alabama. I have been in this profession forover 30 years, having begun my journey as a Certified Addictions Counselor in 1988. Since then, I have worked in treatment centers and free-standing mental health clinics via private practice, school counseling, and contracting with my county's Department of Human Resources. I am a 1994 graduate of Troy University with a Master's degree in Counseling and Human Development. I am also a certified school counselor. I have a Master of Speech Communication degree from Auburn University. I have earned approximately 40 hours post-graduate in the counseling psychology and ministerial fields. My approach to counseling is cognitive, and I especially appreciate the solution-focused therapies. I believe that clients are the experts at problem-solving given the right questions and goals, and that an accepting counseling environment allows positive outcomes! We'll proceed toward your goals as colleagues, working with humor and respect, serious-minded curiosity, homework and brainwork. If you're coping with longterm mental health issues which require medicine and physician supervision along with psychotherapy, I'm willing to be part of your care team. (I generally do not work with chronic pain clients in online settings without collaboration with an MD. ) I look forward to speaking to you soon! Leslie
Faye White
Hello, I am Faye A. White. I am a Licensed Professional Counselor (LPC) with the Alabama Board of Examiners in Counseling. I have been a LPC for 20 years. I have counseling experience working with clients who are depressed, those having anxiety and stress, career challenges, anger management, work and life balance issues, grief and loss, aging and geriatric challenges, relationship issues, parenting issues, and family conflict issues. I earned two M. A. Degrees in Counseling and a Doctorate Degree in Counseling. My counseling style is caring, detailed and focused; assisting clients sort out the issues based on what is going on and develop goals that are realistic to work towards changing behavior that is more in line with what they want to do. My approach involves use of person centered therapy, cognitive behavioral therapy, and solution focused therapy. I believe clients can make decisions for their lives once they look at all the options available , make a decision based on what they want to do ; set realistic goals and work to accomplish them. I look forward to working with you!
Netria Hill
My goal is to help every client to gain the needed coping skills to live life as normal as they can after experiencing events that left them feeling depleted. I want each and everyone of us to life our lives to the fullest. Children have always been my passion thus is why I chose to further my education in School Counseling. I have worked in community mental health for the last five years with people from all walks of life. I enjoy working with children, adolescents, adults and those who have struggled with addictions. I am deeply passionate about helping others process and work through their difficulties. Life will throw us many curve balls and I have learned that having someone take the journey of healing brings us confidence and strength.
Brittney English
I am a licensed clinical social worker in Alabama with 8 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, sexuality, and PTSD. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution focused, and psychotherapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Donald "Bo" Hardy
I have a Master of Arts in Clinical Mental Health Counseling from the University of Alabama at Birmingham. I am a Licensed Professional Counselor and a National Board Certified Counselor with 8 years of professional work experience. I spent those 8 years working with a nonprofit organization, helping adults and students with disabilities learn valuable interpersonal skills for the workplace. I worked with groups and individuals and also taught social skills classes in local schools. Prior to my counseling experience, I had a career in education, and hold Bachelors and Masters degrees in instrumental music education. I still enjoy playing and performing, but I am a teacher at heart! I have experience in helping clients with ADHD, stress, anxiety, and depression, parenting issues, anger management, life changes, and career difficulties. I try to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Living an active lifestyle is very important to me, and as such, I am interested in the effects of exercise and nutrition on mental health. I love helping clients set goals to improve their mental health, as well as their overall wellness. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Bryant Harris
I am licensed to practice in Alabama, California, and Georgia, bringing a wealth of professional experience. With my expertise in dealing with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, as well as helping individuals cope with life changes, I am confident that I can help you tackle any challenges that come your way. I firmly believe that you are the expert in your story and possess the strength and resilience to overcome any obstacle. Taking the first step towards a more fulfilling and happier life requires courage, but I will guide and support you throughout the journey.
Delores Pritchett
I am licensed in Alabama and Georgia with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Tyler Newman
I am licensed in Alabama with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, adolescents, and family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find counseling in Lester
Finding the best therapist close by in Lester can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lester. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lester, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
Mental health professionals working through their own in- person therapy practice in Lester or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Lester area in different types of therapy, including:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lester, elsewhere in Limestone, or in the greater state of Alabama.
Frequently asked questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lester area can be found below:
How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Lester therapist?
The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Lester due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Lester may not take health insurance, some in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Alabama you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this online therapy platform verified?
Therapists in Lester, Alabama working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.
How does working with a counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Lester above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Lester helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more.
What mental health issues can psychotherapy address?
BetterHelp's verified Lester therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression
- Anxiety disorders
- Stress
- Eating disorders
- Grief
- Attachment therapy
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment
- Career counseling
- Alcohol use disorders
- OCD
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lester therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide.
How do I know if online counseling is right for my family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lester therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.
With a lot of people in AL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 35647 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Lester counselor?
Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Lester licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is mental health care and therapy worth it?
Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lester, Alabama can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Lester has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Lester:
35647