Cullman is a beautiful micropolitan city with many years of German heritage located next to the very end of the Appalachian Mountains at Sand Mountain. Even in a gorgeous town such as Cullman, life can bring troubles and problems that some cannot simply fix on their own.

If you are one of these people who live in the Cullman area, there are many counselors that are available to help you from sinking in the quicksand. There isn’t a reason to hesitate to contact any one of the many counselors and therapists in Cullman, Alabama. Take care of your mental health so you can get back to enjoying Oktoberfest in Cullman each year.

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Barbara Leigh

Offering therapy in AL
License: M.S.Ed., LPC-S, NCC
Stress, AnxietyTrauma and abuseSleeping disordersSelf esteemCoping with life changes
35 years of experience

With over 30 years of experience as a therapist, I offer a seasoned combination of wisdom, current relevance and flexible interventions. I have seen trends come and go in the fields of psychology and counseling, so I like to identify your particular needs and tailor treatment modalities to your unique circumstances and expectations. I enjoy helping people discover their true needs/desires and pursuing their dreams, potential and meeting their life goals. I specialize in helping you overcome life's speed bumps - being stuck, restlessness, grief, depression, anxiety and trauma (I am a Certified Clinical Trauma Professional). I enjoy working with individuals of all ages, families and with partners/marriages. I have worked in multiple settings - inpatient, outpatient, day treatment, residential, in-home, private practice and, of course, virtual! My "pet topics" are neuropsychology, PTSD/ADHD and media psychology. My pioneering work with online counseling in the 90s (pre-Google!) was featured on Oprah's network and in Glamour Magazine, so I come to you with the highest of standards in the field. I typically use cognitive-behavioral therapy, skills-building from dialectical-behavioral therapy and neurotherapy (teaching about how your mind-body chemicals spur your feelings which lead to thoughts, behaviors and habits). I believe that people change when they're ready - my goal is to help you get ready to change and then to support you through change. You know you can't directly change others, but you CAN change yourself - and by doing so, you help change the world for the better, one step at a time. And it all starts with you! Let's create a treatment plan that is both realistic and challenging for you - one that involves a precise balance of safety and risk, comfort and courage. My clients say I'm easy and fun to work with because of the combination of my personality, professional and personal experience...and thus I use a balanced combination of compassion, reality and humor...and because I'm real. Change is hard enough - why not make it fun, meaningful and enjoy the journey? I look forward to working with you! Ready? Set....Grow!!

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Jordan Jackson

Offering therapy in AL
License: LPC,NCC
Relationship issuesFamily conflictsTrauma and abuseCoping with life changes
4 years of experience

My name is Jordan Leigh Jackson and I have four years of experience in counseling; I graduated in 2016 from the University of Montevallo and they require a rigorous internship period before allowing soon-to-be graduates to take the National Counselor Examination, which allows each student to start their associate period of counseling. After completing my associate hours, I received my license in the state of Alabama. Most of my experience is with low to median income families and their children, since my agency worked closely with the Department of Human Resources. Each member of these families were from various backgrounds with an array of different issues to overcome. Some of the topics covered include: Generalized Anxiety, ADHD, Depression, Eating Disorders, Panic attacks (regularly occurring), Childhood Trauma, etc. I feel very fortunate to have worked with these families and help them find solutions for long-term happiness because they helped me become the therapist I am today. I tend to approach each new client from a Humanistic Approach and feel this is appropriate as we establish a sound therapeutic alliance. This approach is often successful in seeing the bigger picture life has to offer and helps prioritize where we begin the work. As sessions continue, certain cognitive-behavioral techniques may be suggested, because most people who seek counseling are stuck in a negative way of thinking and it's our job to find the way out of that habit. Working as a team has always been important to me in counseling, and I truly believe that's the only way any true progress can be made.

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Terri Spain

Offering therapy in AL
License: LICSW,PIP
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
5 years of experience

I am a Licensed Independent Clinical Social Worker in Alabama. I have worked with individuals with a wide range of concerns, including but not limited to anxiety, depression, alcohol and substance related concerns, relationship concerns, body image concerns, trauma, parenting concerns, and adjusting to change. I have experience working with people from very diverse backgrounds, experiences, and from different stages of their lifecycle. I am currently only seeing clients with the preference of messaging only. This may change in the future. My style is very laid back and informal. It is my goal to help clients feel as relaxed and comfortable as possible with sharing their experiences. I focus on empowering clients and helping them to develop healthy and individualized coping skills. I want my clients to understand that I view my interactions with them as a privilege because I know that you choose to share your experience with me. It is my goal to help you to shift your perspective and to find relief. I am here for you.

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Christina Miller

Offering therapy in AL
License: MS,LMFT
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
20 years of experience

Hello! My name is Christina Miller and I am a Licensed Marriage and Family Therapist in the state of Alabama. I have been working in the field of mental health and wellness for over 20 years. I have experience in individual, couple, family, and group therapy, in-office, by telephone, and online. I have worked with clients presenting with depression, anxiety, life cycle transition issues, communication, parenting, grief/loss, infidelity, anger management, eating disorders, and crisis. I believe in creating a space where we can work together to resolve issues and collaborate on treatment plans and solutions that are tailored to your personal needs and experiences. I would describe my therapeutic approach as empathetic and solution-focused. I empower my clients to become the best versions of themselves. You are the expert on your life, and we will work collaboratively to discover strategies and solutions that work best for you. It takes a lot of courage and motivation to reach out for additional support. I am eager to walk alongside you as you face these challenges. Thank you for entrusting me to do so. I look forward to meeting you soon.

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Dr. Stephen Bell

Offering therapy in AL
Stress, AnxietyRelationship issuesParenting issuesDepressionADHD
23 years of experience

I am a clinical psychologist licensed in Alabama, practicing for 20 years. I have been in academic and research circles with numerous publications. I have worked in both hospital and private settings. As I am later in my career, I have concluded that the best part of being a psychologist is the people. I have extensive experience in depressive disorders, anxiety including OCD, general stress, identity issues, and general self-development. I have also worked with grief over loss, including divorce. I am an advocate for therapy and believe it is a brave, strong step. I admire you for exploring online therapy, which was in many cases a life saver during COVID and still a very helpful and legitimate approach in these busy times. I hope we can begin getting to know each other and working together soon.

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Anna Shinn

Offering therapy in AL
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
11 years of experience

I am a nationally certified counselor and am licensed as a professional counselor in Alabama with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, motivation, self esteem, couple's conflicts, confidence, substance use, and severe mental illnesses. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Patrick Faircloth

Offering therapy in AL
Stress, AnxietyLGBTGriefParenting issuesDepression
20 years of experience

I am licensed in Michigan and Alabama with 19 years of licensed professional work experience. I have experience in helping clients with depression, stress and anxiety, LGBTQQIA2SFAGPBDSM - related issues, coping with grief and loss, parenting and male issues and many other issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. You are the only expert on you and together we can find answers that neither of us could find on our own.

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Victoria Scott

Offering therapy in AL
License: LPC, NCC,BC-TMH
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
9 years of experience

I have enjoyed working for various mental health agencies and have extensive experience in several areas of counseling. I am a Licensed Professional Counselor, in the states of Mississippi, Colorado, Georgia, North Carolina, Louisiana and a Licensed Clinical Professional Counselor in the state of Nevada. I have worked with individuals, couples, families and groups. I have worked with children as young as 4 to adults up to age 101! I have assisted clients who struggle with symptoms of anxiety, depression, addiction, trauma, relational and self-esteem issues. I am a mother of seven, including a son on the autism spectrum. My counseling style is person-centered. I believe in treating everyone with respect and unconditional positive regard. I will devise a plan of treatment created specifically for you. My personal life experiences, in addition to my education and work history, help me to empower individuals to overcome difficult emotional obstacles. I know that asking for help can be difficult. Congratulations on taking that first step. I am looking forward to hearing from you and guiding you through the therapeutic process.

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Helen Sayre

Offering therapy in AL
License: MS,LMHC
Stress, AnxietyFamily conflictsSleeping disordersSelf esteemDepression
10 years of experience

Hi, my name is Helen Sayre. I'm a Licensed Mental Health Counselor (LMHC) in Florida. I've been in private practice for over 10 years. The last year and a half I've been practicing via telehealth. I have seen a variety of populations with just as many different issues. I have treated clients with mood disorders, anxiety, post traumatic stress disorder, obsessive compulsive disorder, chronic pain, grief/bereavement, trauma- related problems, and specific phobias among others. I truly enjoy getting to meet new people and learn their stories. My approach is cognitive behavioral and solution focused as well as humanistic. Ultimately, I work with you to come up with the best treatment plan for your specific needs.

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Chelsea Taylor

Offering therapy in AL
Family conflictsGriefParenting issuesAnger managementSelf esteem
5 years of experience

I am licensed in Alabama with 5 years of professional work experience. I have experience in helping clients with family conflicts, coping with grief and loss, parenting issues, anger management, child development, ADHD, autism spectrum disorder, and trauma. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in Cullman

Finding the best therapist close by in Cullman can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Cullman. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Cullman, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Cullman or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Cullman area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cullman, elsewhere in Cullman, or in the greater state of Alabama.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cullman area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Cullman therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Cullman due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Cullman may not take health insurance, some in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Alabama you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Cullman, Alabama working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Cullman above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Cullman helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Cullman therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Cullman therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Cullman therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in AL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 35058 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Cullman counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Cullman licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Cullman, Alabama can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Cullman has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Cullman.

Below are some of the zip codes served by BetterHelp therapists in Cullman:

35055, 35056, 35058

Popular cities near Cullman, AL

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