My name is Elizabeth Wood and I am a Licensed Professional Counselor and National Certified Counselor. I have a bachelor’s degree from the University of North Texas and a master’s degree from the University of South Alabama. My doctoral degree is from Capella University and is in Human Behavior. I provide counseling for adults, couples, adolescents, substance abuse, mental health, and LGBTQ clients. I utilize person-centered, solution-focused, cognitive behavioral, interpersonal psychodynamic, reality based, and psycho educational techniques to assist patients in meeting their goals. I am a member of the American Counseling Association, the American Mental Health Counselors Association, Chi Sigma Iota, and Phi Kappa Phi. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to reach out for help towards your goal of a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! Elizabeth

I am licensed in Alabama with 17 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, coping with grief, coping with loss, anger management, motivation, & self esteem. I also have experience working with confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Do you ever find yourself feeling overwhelmed or boggled down with everyday stressors and struggles? We have all been there before. I believe that everyone needs a supportive, objective person to talk to when they are struggling and deciding which move to make next. I can be that supportive person for you. I have experience in substance abuse, child/adolescent counseling, anxiety/depression, coping skills, etc... My main goal as a counselor is to make a difference in the lives of others, and hopefully provide you with helpful tools for whatever journey you may be on in your life. I have been in the counseling field since 2005. My roles in life are probably not much different from your own; I am a wife, mother, daughter, sister, teacher, coach, and friend. Please allow me to utilize my professional and personal experience to help you with your current struggles.

Hello! I applaud your decision to view my page. This first step may have been difficult for you, and it signals that you want resolution of an issue. Together we will work to alleviate pain/suffering so that you can have a full, rich, meaningful life. I work with individuals of all ages and backgrounds to repair trust, improve communication, and strengthen emotional intimacy. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have a clinical doctoral degree (DSW) from the University of Tennessee-Knoxville as a Master of Social Work degree from the University of Alabama and an undergraduate degree in social work, sociology (minor-Psychology) earned at Huntingdon College. I love helping people! As a clinical social worker, I meet people during times of duress—often the worst day of their life. I have a non-judgmental attitude regarding the issues that one has when seeking my help. As we work toward healing, I can promise that I will NOT dismiss the pain you are experiencing or make light of your situation. It is imperative that I not only HEAR you but UNDERSTAND you and this requires open communication and trust (both of us). I have more than 30 years’ experience working with individuals and families with a variety of health/mental health concerns and life/career changes. I have mentored colleagues and provided supervision for them as well. With multiple years of experience in health care (hospitals, nursing homes, home health, hospice and academica ) I have also developed a passion for working with older adults and their families. Caregivers experience types of stress and often need concrete assistance. However, I treat adults of all ages especially those with anxiety, depression, life changes, pre-retirement concerns, etc. Additionally, I enjoy assisting college students master concerns about class assignments, issues with professors, and so forth. My approach is client centered and I use a range of treatment options: Acceptance and Commitment Therapy, CBT, Mindfulness, Problem Solving Therapy, Motivational Interviewing, Rogerian, Gestalt and others. The best client for me is one who is MOTIVATED to make changes and do the work necessary to make those changes. That means keeping appointments and completing assignments when given. I look forward to working with you to accomplish your goals! The next step is committing to therapy. Wishing you all the best life has to offer. Sincerely, Dr. Carolyn Neiswender, DSW, LICSW, PIP aka "Dr N"

I am licensed in Alabama with 30+ years of professional work experience. I have experience in helping clients with coping with addictions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Alabama LPC 04744 with 3 years of professional work experience. I have experience in helping clients coping with anxiety, self-esteem & confidence, marital issues, addictions, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Professional Counselor licensed in Alabama with a wide range of professional work experience that has expanded over the last 14 years. My professional journey has given me many unique opportunities to serve in various capacities to include rehabilitation counseling, mental health and substance abuse. I have experience in helping clients with borderline intellectual functioning, substance abuse, schizophrenia, schizoaffective, bipolar, depression and co-occurring disorders. I also have experience in providing insight to stress management techniques, effective coping strategies to manage anxiety, addiction, trauma, parenting issues and complicated grief. Although, my career has lead me on many different paths, my focus has remained the same. Assisting clients I serve in “Moving Forward”. “Moving forward to hope”. “Moving forward to dream”. “Moving forward to live a life you may not have thought was possible otherwise”. At this moment, you may feel stuck or powerless in the circumstances that lead you to seek out counseling services. However, if given the opportunity it would be an honor to assist you in clearing the path ahead! My approaches to do so include but are not limited to: person centered, cognitive behavioral and solution-focused counseling. I believe our life experiences shape our emotional lives and how we perceive our realities. As a result, I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I look forward to assisting you in Moving Forward!

I am licensed in Alabama with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am currently licensed in Georgia and Alabama with over eight years of professional work experience in Clinical Mental Health Therapy. As an Ordained Member of the Christian Clergy, I have over 20 years of experience in Clinical Hospital Chaplaincy and Clinical Pastoral Counseling. I started my clinical counseling career in the beautiful islands of the South Pacific. I have extensive international experience and I am a member of the following associations: the International Association for Counselling; the Canadian Counselling and Psychotherapy Association; the Australian Counselling Association; and the American Association of Christian Counselers. My wife is Pakistani and we lived internationally for almost 10 years. I have experience in helping both domestic and international clients with stress and anxiety, trauma and abuse, coping with grief and loss, & career difficulties. I'm very transparent and work with my clients to create an environment where thoughts, feelings, and emotions can be shared without fear of judgment. Taking the first step is often the hardest step...It's good that you are here...Contact me and lets get you started on the path to feeling better!

I am a licensed therapist in Alabama with over 30 years of professional work experience. I am also a certified coach. Do you experience stress and anxiety on a daily basis? Do you struggle with addictions, relationship issues or grief issues? Do you lack motivation, self esteem or confidence? Are you ready to feel better quickly? We will work together to create an open and safe environment where your thoughts and feelings can be shared in a safe space. When you are ready there are simple processes that will help you to overcome your specific barriers and can help you to feel better quickly! We will take the next step together. You don’t have to do it alone! I am looking forward to working with you!

I am licensed in Alabama with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist, I bring over two decades of compassionate counseling experience to supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, trauma, parenting difficulties, and personal growth with a faith-informed, empathetic approach. I specialize in addressing women's issues, social anxiety, communication challenges, and healing from difficult life experiences. My therapeutic work focuses on supporting individuals through transitions like divorce, adoption, blended family dynamics, and personal transformation. My approach is rooted in understanding each person's unique journey, with particular sensitivity to attachment issues, self-esteem, and emotional healing. I create a supportive environment where clients can explore their experiences, develop healthier relationships, and rediscover their inner strength and purpose. Drawing from a Christian perspective, I offer guidance that respects individual spiritual beliefs while providing evidence-based, compassionate therapeutic support. My goal is to walk alongside you as you work toward personal growth, emotional resilience, and meaningful life change.

Welcome to Spill the Beans Counseling Studio, LLC Spill the Beans Counseling Studio, LLC is a compassionate counseling space created specifically for women experiencing depression, anxiety, grief, and loss. Whether you’re feeling overwhelmed, emotionally exhausted, or navigating a season of deep change, you deserve a place where you can speak openly and feel supported. Here, you don’t have to minimize your pain or have everything figured out. We move at your pace, honoring your story and your strength—especially on the days it feels hard to find. This is a safe place for women to spill the beans and begin healing. Spill the Beans Counseling Studio, LLC supports women who are struggling with: • Persistent sadness, emotional numbness, or depression • Anxiety, overthinking, worry, or feeling constantly on edge • Grief and loss—whether recent or long ago • Life transitions that feel heavier than expected • Feeling overwhelmed, exhausted, or disconnected from yourself You may be the one everyone else leans on. You may be holding it together on the outside while quietly hurting inside. Here, you don’t have to minimize your pain or explain it away. This space is for women who need gentleness, understanding, and permission to be honest about how hard things feel.

As a licensed therapist serving clients in Alabama, I specialize in supporting young adults through life's complex challenges. My professional approach centers on empowering individuals struggling with depression, anxiety, self-esteem concerns, and career transitions. I am particularly passionate about helping women navigate critical life stages, including pregnancy, personal development, and professional growth. My therapeutic work focuses on addressing isolation, communication barriers, and helping clients rediscover their sense of purpose. I create a compassionate, affirming space where individuals can explore their experiences, develop stronger self-love, and build meaningful strategies for personal and professional wellness. Drawing from evidence-based practices, I aim to support clients in understanding their unique strengths and developing practical tools for emotional resilience. My commitment is to walk alongside you, honoring your individual journey with respect, cultural sensitivity, and genuine care.