I am a Licensed Professional Counselor with over 23 years of experience in the field. I work with adults, children, adolescents, couples and families. My goal is to provide a safe, confidential, and non-judgmental environment. My approach is warm, respectful, and interactive. I place a strong value on working with a client's culture and values in psychotherapy. I use an integrative approach, assessing which techniques are best suited for you. My goal is to meet you where you are and assist you in reaching where you want to be. I believe in tailoring tr...
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being! Hello, and welcome to my profile. Read on to learn about my qualifications, credentials, experience, and approach to therapy to help you with the process of choosing a professional therapist. My name is Lois Lambert. I earned my bachelor’s degree in Psychology from Samford University in Birmingham, Alabama. I attended graduate school and earned my master’s degree in Clinical Psychology from Pepperdine University, located in beautiful, sunny, Malib...
Thank you for allowing me an opportunity to enter your life and help you during this time! I am a Licensed Clinical Social Worker in the states of Alabama (LICSW) and Georgia (LCSW). My 10+ years of experience in crisis intervention, hospice care, and mental health have given me an extraordinary appreciation for life. Sometimes we struggle with BIG things, like suicidal thoughts, while other times we are just trying to "get through the day". Regardless of where you are I would love the opportunity to speak to you. I specialize in grief and know that loss, despite ...
Hello, I am a licensed professional counselor licensed in Alabama with over fifteen years of experience working as a professional counselor, counselor educator, and counselor supervisor. I have worked with clients with various concerns, including depression, anxiety, relationship issues, self-esteem issues, and career challenges. My therapy style is warm, interactive, and holistic. I believe that clients are the expert in their problems, and my role is to help facilitate clients out of negative thought patterns by helping them use their internal resources to deve...
I am an LPC in Alabama. I have a Bachelor's degree from The University of Alabama at Birmingham in Mass Communication and a Master's degree from Liberty University in Licensed Professional Counseling. I have been certified in Motivational Interviewing (MI), Dialectical Behavioral Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Experiential Therapy (ET). Currently, I and own an out-patient practice however my prior experience includes work as a substance abuse counselor and therapist in a group home and mental health hospital. I have wor...
I am a Licensed Professional Counselor (LPC) working with clients who have presented with grief/loss, anxiety, stress, low self-esteem, family conflicts, parenting challenges, and relationship concerns. My non-judgmental, therapeutic style embodies empathy, trust, sensitivity, care, and genuineness while delivering high-quality services. During the session(s), I often utilize Cognitive Behavioral Therapy and Solution Focused Therapy. However, if theoretical approaches are not suitable for the client(s), I employ other approaches based on their need(s). I am of the...
I am a LPC therapist licensed in Alabama and Delaware and have over 6 years of working with individuals and families, helping navigate the hardships that life throws at us. I have worked with clients with various life problems such as work stress, family conflict, anxiety, depression, trauma symptoms, and parenting problems. While I have the most experience working with teenagers, in recent years I have branched out to work with adults and younger children. I have helped clients identify, process, and move past what is blocking them from living the life they want...
I understand societal stigma makes it hard to seek professional help, but you've identified a community here willing to help. I would like to work with you on your journey towards a more productive, healthy life. My name is Debbie Breckenridge and I am a licensed professional counselor with 22 years of specialized training and experience in inpatient/residential and outpatient settings. I have worked with diverse cultures, ethnicities and gender identities in the treatment of trauma, mood and anxiety disorders, severe mental illness, addictions, and self-injurious...
The psychotherapeutic relationship is unique and remarkable in a number of ways. Talking to another person about oneself requires a measure of vulnerability. That can be scary, no doubt! But it also affords the opportunity to open some previously closed-off and darkened spaces and to loosen what have become uncomfortably tight knots in your day-to-day experience of living. I am a firm believer that in any individual therapy session there are two experts in the room (whether that room is virtual or actual). I have certain expertise and experience--particularly as a...
I am a licensed clinical social worker (LICSW) for over ten years. I have an extensive background in proving individual and group therapy and have worked with all age groups (children-geriatrics). I have worked with clients in the areas of anxiety, depression, career issues, grief/loss, and family conflict. My role as a practitioner is to go by the motto “start where the client is at.” I do not believe there is a one size fits all approach for therapy. I have engaged clients in CBT, psychodynamic approaches, and many stress management exercises. I am ready t...
I am licensed in Alabama with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am a clinical psychologist licensed in Alabama, practicing for 20 years. I have been in academic and research circles with numerous publications. I have worked in both hospital and private settings. As I am later in my career, I have concluded that the best part of being a psychologist is the people. I have extensive experience in depressive disorders, anxiety including OCD, general stress, identity issues, and general self-development. I have also worked with grief over loss, including divorce. I am an advocate for therapy and believe it is a brave, stron...
I am licensed in Alabama with 24 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, intimacy related issues, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Alabama with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I have worked in inpatient mental health hospitals and have been successful in treating the severely mentally ill with such diagnosis as schizophrenia and bipolar disorder as well as major depressive disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific n...
I am licensed in Alabama with 11 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How To Find The Right Therapist For You
Finding the right therapist close by in Hurtsboro can feel intimidating. However, there are a few methods you can try to narrow your search for a therapy with a counselor near the Hurtsboro area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in Hurtsboro and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Hurtsboro or elsewhere in Russell or the state of Alabama.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Hurtsboro therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Hurtsboro area can be found below:
How Do Costs Of Conventional Counseling Compare To BetterHelp With A Hurtsboro Counselor?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Hurtsboro due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist in Hurtsboro: $150-$500
- Counseling with therapists in Hurtsboro: $100-300
- Therapy with a psychologist in Hurtsboro: $100
- Therapy with a mental health counselor in Hurtsboro: $80
Some counselors in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Hurtsboro and elsewhere throughout the state of Alabama you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
How Does Working With A Counselor On BetterHelp Work?
It's important to note that these therapists treat clients online. Online therapists, including the US-based therapists above, can work with people like you in or around Hurtsboro virtually. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. There are therapists on BetterHelp specialize in several mental health issues and modalities. See below for examples.Therapist specialties on BetterHelp include:
- Therapists specializing in cognitive behavioral therapy
- Therapists specializing in behavior therapy
- Depression therapists
- Anxiety therapists
- Stress therapists
- Eating disorder therapists
- Grief therapists
- Therapists specializing in attachment therapy
- Relationship therapists
- Child and adolescent therapists
- Addiction therapists
- Divorce therapists
- Trauma therapists
- Bipolar therapists
- Psychodynamic therapists
Hurtsboro has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Hurtsboro, therapy can be easily to use and a click away.
How Do I Know If Online Counseling Is Right For My Family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Hurtsboro therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Hurtsboro, AL, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 36860 or the surrounding zip codes, consider others available through the BetterHelp therapist page. No matter if you are seeking help in your area or beyond, online therapy in Hurtsboro can be a great option.
How Should I Prepare For My First Session With A Hurtsboro Counselor?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I See A Counselor If I Feel Fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Is Mental Health Care Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.
Stay Up To Date With The Leading Online Counseling Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
- Zip Codes Around Hurtsboro Served By BetterHelp Therapists
There are all kinds of therapists in the Hurtsboro area, including:
- CBT in Hurtsboro
- DBT in Hurtsboro
- Substance use therapy in Hurtsboro
- Couples therapy in Hurtsboro
Below are some of the zip codes served by BetterHelp therapists in Hurtsboro: