I'm glad you decided to reach out for counseling support. My name is Carol Daniel. I am a Licensed Professional Counselor (LPC) in Alabama with a Masters Degree in Community Counseling. I have been a counselor for the past 19 years. I have worked with adults ranging in age from 18 to 80 years old with various issues such as depression, anxiety, caregiver fatigue, PTSD, addiction and adjustment disorders, etc. My counseling approach begins with the therapeutic relationship. I will provide a non-judgmental safe environment in which to discuss your concerns. I...
My name is Tammera Carbo and I am a licensed professional counselor in Alabama, a licensed mental health counselor in Florida and a licensed clinical mental health counselor in North Carolina. I have 30 years of experience providing counseling services and have worked in inpatient, residential, outpatient and school settings. I have worked with clients with stress and anxiety, relationship issues, family conflicts, parenting issues and self-esteem issues. I have also helped clients with anger management and ADHA concerns. I provide professional, research base...
Hi! I am a Licensed Clinical Social Worker with over 28 years of experience working as therapist, social worker, counselor Public Health Administrator. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, grief and loss, with a special focus on individuals over 55 years of age as well young adults and adolescents. I have helped many young people and elderly who have experienced physical trauma or emotional abuse. My counseling style is compassionate and empathetic. I believe that the relationship between the...
Thank you so much for coming to me! I understand that talking to someone new can be intimidating, and so I strive to create safeness for each of my clients. I would describe myself as very intuitive and extremely empathetic. I am straightforward and will add a bit of spice through sarcasm and humor. I also pride myself on being transparent with my clients. In my therapy practice, I might describe myself as a lighthouse providing guidance for the ships seeking the shore. “I am a lighthouse rather than a lifeboat. I do not rescue, but instead, help others f...
My experiences as a licensed Master Degree Social Worker, the State of Alabama, span over a period of 30 years. During that time I have been involved in therapeutic counseling and supportive services for families, children, and individual adults in crises. My therapeutic experiences include working with clients who felt loneliness because of confinement or social isolation, domestic abuses in family life, life adjustment problems, suicidal tendencies, depression, stress, anxiety, and lack of motivation. I approach these problems using client ...
Are you a single woman or a wife and/or a professional who is frustrated trying to make everyone else happy and frustrated it isn't working? I can help with learning to take ownership of negative beliefs, and accepting what you can't control, and how to have peace and be okay with that. Are you tired of hurting? Taking the first step is the hardest; you already made it by reaching out. You don't have to stay stuck or continue to struggle. I am an individual, women's issues counselor with over 15 years of experience working as a psychotherapist. I have worked with ...
I believe that therapy can provide a space to solve problems and heal wounds. It can be a place of hope and new beginnings. Within a trusting, collaborative relationship with the right therapist, can provide structure for people to build strengths, support, and resources, and to discover solutions. It can also be a place to continue to grow and to learn more about yourself. I am skilled at helping my clients to create clear goals, but I am flexible in providing space for more open exploration when that is desired. My style is compassionate, client-centered, and...
I am a License Professional Counselor with over 10 years experience helping clients find hope and healing. I have worked with clients with depression, work stress, anxiety, family issues, substance abuse, relationship issues, caregiver stress, parenting concerns, and mood disorders. I have helped many clients with life transitions and grief. I provide active listening, empathetic responses and outcomes focused treatment to help clients achieve their goals. My counseling approach combines Motivational Interviewing, Cognitive Behavioral Therapy and Solution-Foc...
My goal is to help every client to gain the needed coping skills to live life as normal as they can after experiencing events that left them feeling depleted. I want each and everyone of us to life our lives to the fullest. Children have always been my passion thus is why I chose to further my education in School Counseling. I have worked in community mental health for the last five years with people from all walks of life. I enjoy working with children, adolescents, adults and those who have struggled with addictions. I am deeply passionate about helping others p...
Do you ever find yourself feeling overwhelmed or boggled down with everyday stressors and struggles? We have all been there before. I believe that everyone needs a supportive, objective person to talk to when they are struggling and deciding which move to make next. I can be that supportive person for you. I have experience in substance abuse, child/adolescent counseling, anxiety/depression, coping skills, etc... My main goal as a counselor is to make a difference in the lives of others, and hopefully provide you with helpful tools for whatever journey you may be ...
Hello! My name is Brittany Stevens and I am from Alabama. I have lived in Alabama my entire life and attended the University of Alabama for my graduate program in social work. I currently have an LICSW (Licensed Independent Clinical Social Worker) to practice social work. During my career in social work, I have been involved in helping people navigate a variety of issues. I have worked in child trauma, adult trauma, depression, anxiety, family/couples issues, parental issues, addiction, domestic violence, infertility, LGBTQ among many others. My treatment style...
I am an Alabama Licensed Social Worker with gleaned experience working with diverse populations and age ranges including adults, adolescents, and children. Various genres of my work have included individuals of trauma, substance use/addiction, prior/current incarceration, daily coping, and parenting. I believe in a holistic strengths-based approach to therapy and enjoy a diverse client population of individuals that may be dealing with childhood trauma, adult trauma, stress, anxiety, depression, adjustment issues, self-esteem, substance use disorders, irration...
I am a licensed professional counselor (LPC) in Alabama, and I also have a doctorate degree in counselor education. I teach master’s students how to become counselors. I have had the opportunity of gaining experience in counseling people with diverse needs including substance abuse and addiction, depression, stress and anxiety, relationship issues, and coping with life changes. I have also helped clients who have experienced trauma and abuse, family conflicts, and anger management issues. I offer individual and family counseling. I provide a comprehensive ap...
I am licensed in Alabama with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Alabama with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Hello! I am a Licensed Independent Clinical Social Worker in Alabama. I look forward to helping you have a great online therapy experience. My 8 years of professional experience includes helping clients cope with trauma and abuse, work through grief and loss, and manage life changes. Individuals witb anxiety, depression, relationship issues, and family problems will find me a compassionate and experienced therapist to contact for assistance. I firmly believe in treating everyone with respect, sensitivity, and confidentiality. I look forward to meeting you and...
I am licensed in Alabama with 3 years of professional work experience as a clinical therapist. I specialize in treatment for anxiety, lgbt-related issues, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I work to meet my clients where they are at and provided strategies if necessary. I have worked with teens in a group home setting to help them improve self esteem and maximize their potential in everyday life. I practice from a spiritual lens ...
As a Licensed Clinical Social Worker, I strive to serve work with individuals on a variety of needs in order to experience peace and joy in their lives. I am licensed in Georgia with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. My primary work for several years in private practice was working within the foster care system with children and families managing complex trauma and attachment needs. I am a TBRI (Trust Based Relational Intervention) Practitio...
I am licensed in Alabama with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
"Just remember, there are no quick fixes. But, by taking action just a little bit every day, you will build up a powerful reservoir of confidence, self-esteem, and discipline." - Scott Allan Very true - self-discovery, acceptance, and healing are a process. However, in most cases, the first step is the hardest - beginning the journey. I know this first hand, as both a survivor and therapist. I can well relate to the daily challenges of 'managing' the lifetime impact of abuse. At times, it can be a day-to-day or minute by minute process; sometimes, even going ...
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Union Springs area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Union Springs and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Union Springs or elsewhere in Bullock or the state of Alabama.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Union Springs therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Union Springs due to a higher cost of living.
Some therapists in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Union Springs and elsewhere throughout the state of Alabama you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Union Springs to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Union Springs, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Union Springs, AL, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 36089 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Union Springs:
36089
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.