Muscle Shoals is a city in Alabama that is located along the Tennessee River. This area is known as “The Shoals” and is home to the Tennessee Valley Authority and “Muscle Shoals Music.” The town itself is a bustling center that is a family-friendly place to live, play and work. Though Muscle Shoals is known for its community and family-based atmosphere, there are still those in need of mental health support.

Muscle Shoals-area mental health professionals are able to help you maintain your mental and emotional health. Don’t be afraid to reach out if you are dealing with anything that might be taking a toll on your health.

This is Tammera Carbo's avatar and link to their profile
One Of Many Online Therapists Serving - Muscle Shoals, AL
Type Of Therapy License(s): LPC, LCMHC, LMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Anger management
Years of Experience: 33

My name is Tammera Carbo and I am a licensed professional counselor in Alabama, a licensed mental health counselor in Florida and a licensed clinical mental health counselor in North Carolina. I have 30 years of experience providing counseling services and have worked in inpatient, residential, outpatient and school settings. I have worked with clients with stress and anxiety, relationship issues, family conflicts, parenting issues and self-esteem issues. I have also helped clients with anger management and ADHA concerns. I provide professional, research base...

This is Michella Rahming's avatar and link to their profile
One Of Many Online Therapists Serving - Muscle Shoals, AL
Type Of Therapy License(s): LPC, NBCC, AADC
Therapy Specialties: Addictions
Years of Experience: 5

I am a licensed professional counselor in the states of Alabama, Virginia, and Georgia. I have over five years of experience working with adult women who struggle with challenges in life. I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, and career challenges. I also helped many people who have experienced spiritual growth and challenges. For clients who have substance abuse issues, I work with clients via telemental health who are presently in recovery and are sober. One of my core values ...

This is Karen Jurls's avatar and link to their profile
One Of Many Online Therapists Serving - Muscle Shoals, AL
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Anger management, Self esteem, Coping with life changes
Years of Experience: 25

Choosing therapy is self-care. Coping with life's challenges can be difficult. Your needs and feelings matter. Working with the right therapist can help one make positive change and growth managing their daily live and overall mental health. I have extensive experience in the mental health and public health fields. I also have worked closely with adoptive parents and their children. My career has involved helping others with depression, stress, self-confidence, loss due to relationship and family changes, poor coping skills, and trauma. Ensuring your conf...

This is Rachel  Fondren 's avatar and link to their profile
One Of Many Online Therapists Serving - Muscle Shoals, AL
Type Of Therapy License(s): LICSW,PIP
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 8

Hello!! I am a licensed independent clinical social worker and private independent practitioner with over 8 years of experience. I graduated from the University of North Alabama with a Bachelors in Social Work and from the University of Southern California with a Masters in Social Work. Over the years I have worked with individuals on wide range of concerns including depression, anxiety, relationship issues, trauma, parenting problems, career challenges, OCD, ADHD, and Serious Mental Illnesses. I am excited to work in partnership with you to meet your life ...

This is Ian Rivera's avatar and link to their profile
One Of Many Online Therapists Serving - Muscle Shoals, AL
Type Of Therapy License(s): LCSW,MCAP
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Bipolar disorder, Depression
Years of Experience: 10

I am a Licensed Clinical Social Worker that has been in providing therapeutic services to clients for over 6 years. I have worked addressing a wide range of clients issues; addiction, anxiety, depression, and life changes just to name a few. I meet each of my clients where they are at in their walk of life. I work to individualize a plan of action to help you make changes to live a fulfilling life. My approach’s include motivational interviewing, cognitive behavioral, and client centered. Change is difficult, but very important in order to progress and o...

This is Dr. Rodney Teague's avatar and link to their profile
One Of Many Online Therapists Serving - Muscle Shoals, AL
Type Of Therapy License(s): PhD
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression
Years of Experience: 20

The psychotherapeutic relationship is unique and remarkable in a number of ways. Talking to another person about oneself requires a measure of vulnerability. That can be scary, no doubt! But it also affords the opportunity to open some previously closed-off and darkened spaces and to loosen what have become uncomfortably tight knots in your day-to-day experience of living. I am a firm believer that in any individual therapy session there are two experts in the room (whether that room is virtual or actual). I have certain expertise and experience--particularly as a...

This is Astra Barkley's avatar and link to their profile
One Of Many Online Therapists Serving - Muscle Shoals, AL
Type Of Therapy License(s): MS,LPC
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression, ADHD
Years of Experience: 10

Astra Barkley has 20 years of experience with children, adults, and families in nonprofit sector, school setting, state agencies, and private practice. Her career spans from foster and adoptive case work, working with children with special needs, and marginalized populations in community setting to obtain needed services. She has provided mental health counseling in private sector for more than 8 years, providing counseling for depression, attention deficit disorders, anxiety, adjustment disorders, stress related issues, and more. In addition, Astra is employed...

This is Margaret McDonald's avatar and link to their profile
One Of Many Online Therapists Serving - Muscle Shoals, AL
Therapy Specialties: Stress, Anxiety, Family conflicts, Anger management, Career difficulties, Depression
Years of Experience: 12

Greetings and welcome! My name is Margaret, and I am a Licensed Professional Counselor in the state of Alabama with over 12 years of experience in the mental health field. I have experience in helping clients with stress and anxiety, depression, family conflicts, ADHD, anger management, & career difficulties. Kudos to you for taking a positive step and reaching out for help during this time in your life. I am here to support you with any questions and concerns you may have. My counseling style has often been described as compassionate, gentle, empathetic, with a s...

This is Ashley Stringer's avatar and link to their profile
One Of Many Online Therapists Serving - Muscle Shoals, AL
Therapy Specialties: Self esteem, Coping with life changes
Years of Experience: 5

I am licensed in Alabama with 5 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Tomekia  Danne-Wilson 's avatar and link to their profile
One Of Many Online Therapists Serving - Muscle Shoals, AL
Therapy Specialties: Stress, Anxiety, LGBT, Depression
Years of Experience: 7

I am licensed in Alabama with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Natalia Koulichova's avatar and link to their profile
One Of Many Online Therapists Serving - Muscle Shoals, AL
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 22

I am licensed in Alabama with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Teresa Utley's avatar and link to their profile
One Of Many Online Therapists Serving - Muscle Shoals, AL
Therapy Specialties: Relationship issues, Family conflicts, Intimacy-related issues, Coping with life changes
Years of Experience: 14

I am licensed in Alabama with 14 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Manilla Jenkins's avatar and link to their profile
One Of Many Online Therapists Serving - Muscle Shoals, AL
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Self esteem, Depression
Years of Experience: 30

I am licensed in Alabama with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Dr. Robinette Muse's avatar and link to their profile
One Of Many Online Therapists Serving - Muscle Shoals, AL
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 28

I am licensed in Georgia with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Helen Sayre's avatar and link to their profile
One Of Many Online Therapists Serving - Muscle Shoals, AL
Type Of Therapy License(s): MS,LMHC
Therapy Specialties: Stress, Anxiety, Family conflicts, Sleeping disorders, Self esteem, Depression
Years of Experience: 10

Hi, my name is Helen Sayre. I'm a Licensed Mental Health Counselor (LMHC) in Florida. I've been in private practice for over 10 years. The last year and a half I've been practicing via telehealth. I have seen a variety of populations with just as many different issues. I have treated clients with mood disorders, anxiety, post traumatic stress disorder, obsessive compulsive disorder, chronic pain, grief/bereavement, trauma- related problems, and specific phobias among others. I truly enjoy getting to meet new people and learn their stories. My approach is cognit...

Having A Hard Time Selecting A Mental Health Professional In Muscle Shoals?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Muscle Shoals area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Muscle Shoals and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Muscle Shoals or elsewhere in Colbert or the state of Alabama.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Muscle Shoals therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Muscle Shoals Therapist? 

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Muscle Shoals due to a higher cost of living.

Some counselors in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Muscle Shoals and elsewhere throughout the state of Alabama you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Muscle Shoals to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

Muscle Shoals has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Muscle Shoals, therapy can be easily to use and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Muscle Shoals therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Muscle Shoals, AL, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 35661 or the surrounding zip codes, consider others available through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Around Muscle Shoals Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Muscle Shoals:

35661, 35662

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:

How Do I See A Therapist Taking Muscle Shoals Sessions For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.