Find a Licensed Online Therapist in Littleville, AL

My name is James “Ryan” White. I am a licensed therapist in the state of Alabama. I have been a therapist for more than nine years. I have been licensed for almost 5 years. I specialize in dialectical behavioral therapy. Specifically, DBT informed therapy. What that means for my clients is real solutions to problems quickly using DBT skills. DBT skills allow you to better control and understand your emotions. These skills have worked wonders with my clients with depressive disorders, panic disorders, and PTSD. I specialize in personality disorders as well. Over the years I have worked with adults with mental disorders as well as substance abuse difficulties. I look forward to working with you and helping you to identify goals- so that you can look forward to life after whatever difficulties you’re having now . Remember whatever brings you here is just a chapter of your life it’s not the whole book. Let’s work together to rewrite your story so that you look forward to the days ahead.

It’s awesome that you’ve reached out to BetterHelp. Change takes courage! I am a mental health therapist with a Master’s in counseling and have over 20 years of experience as a counselor. Much of that time has been spent working with folks addressing substance use disorder and accompanying issues such as HCV, esteem, trauma, loss, anxiety and depression. Many times, relationship and identity problems are also present and addressed. My approach is often based, in part, on the existentialistic philosophy of assisting others in finding their purpose and authentic self. This generally occurs through working on personal growth based on self-honesty and responsibility. The transformation is possible through the application of cognitive behavior therapy, that empowers them to be congruent in their thinking and actions. Challenging perceptions and hurtful thoughts are also vital. By focusing on their strengths, coping strategies are offered to assist them in managing their symptoms. My life experiences have included recovering and living with significant, chronic health challenges. My world view has further been enhanced by living abroad and working with various populations. I look forward to building a working relationship with you that is both safe and without judgement. Please contact me so I may assist you on your journey of change!

I am licensed in Alabama with over 13 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, parenting issues, motivation, self esteem, and confidence. Additionally, I have experience working with severe depression, to include those who may be experiencing some suicidal thoughts and/or ideation. I understand that life has "seasons" and sometimes we need someone to help us through the tougher seasons of life. I feel that all humans are capable of positive change and can re-frame negative thoughts to be those of empowerment and strength! I believe that you are the expert of your own story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Alabama with 30+ years of professional work experience. I have experience in helping clients with coping with addictions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Alabama with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Alabama, I bring over two decades of compassionate, culturally responsive counseling experience. My practice centers on supporting individuals through complex life transitions, trauma recovery, and personal growth. I specialize in addressing challenges related to women's issues, relationship dynamics, self-esteem, and multicultural concerns. My approach is deeply empathetic and holistic, drawing from a rich understanding of diverse experiences. I'm particularly committed to helping clients navigate stress, anxiety, interpersonal challenges, and emotional healing. Whether you're struggling with life changes, workplace dynamics, or personal identity, I offer a supportive, affirming space to explore your unique journey. I believe in empowering clients to develop resilience, self-understanding, and meaningful strategies for personal transformation. My work honors each individual's strengths, cultural background, and inherent capacity for growth and healing.

I am licensed in Alabama with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed therapist in Alabama with professional working experience since 2018. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, trauma, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and peaceful life takes courage. I am here to support you in that process.

I am licensed in Florida and Alabama with 22 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with despression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Alabama with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, motivation, self esteem, & confidence. I have a background in ministry and work with as a faith-based counselor as well. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Alabama, I bring 15 years of compassionate, culturally responsive mental health experience. My practice centers on supporting individuals through complex life transitions, relationship challenges, and personal growth. I specialize in addressing depression, LGBTQ+ experiences, grief, and life changes with a deeply empathetic approach. My therapeutic work honors diverse experiences, particularly for Black individuals, LGBTQ+ communities, and those navigating significant personal transformations. I offer a warm, affirming space where clients can explore self-love, communication challenges, social anxiety, and healing from past traumas. I'm committed to walking alongside my clients as they develop resilience, build meaningful connections, and rediscover their inner strength. Whether you're struggling with workplace stress, relationship dynamics, or personal identity, I provide supportive guidance tailored to your unique journey. My approach is holistic and person-centered, drawing from evidence-based practices to help you develop effective coping strategies and move toward greater emotional well-being. Together, we'll work to create meaningful, sustainable change that reflects your authentic self.

As a licensed therapist in Alabama, I specialize in supporting individuals navigating complex emotional landscapes, with a particular focus on LGBTQ+ experiences, personal identity, and mental wellness. My practice centers on helping clients develop self-love, overcome social anxiety, and explore life purpose with compassion and understanding. I bring a dedicated approach to addressing challenges like depression, self-esteem, and isolation, drawing from evidence-based strategies tailored to each individual's unique journey. My work is deeply rooted in creating affirming, supportive spaces where clients can explore their authentic selves and build meaningful connections. My therapeutic approach emphasizes holistic personal growth, with specialized expertise in supporting LGBTQ+ individuals, managing ADHD, and developing robust emotional resilience. I'm committed to walking alongside my clients as they discover their inner strength and create transformative pathways toward healing and self-discovery.

As a licensed therapist in Alabama, I specialize in supporting individuals navigating life's complex transitions and personal growth challenges. My professional experience spans over a decade, with a deep commitment to helping clients develop resilience, self-understanding, and meaningful life strategies. I have extensive expertise in supporting individuals through midlife transitions, caregiver stress, aging-related challenges, and personal identity exploration. My approach centers on compassionate, strength-based counseling that honors each person's unique journey and inherent potential. My therapeutic practice focuses on helping clients build self-esteem, discover life purpose, and develop robust coping mechanisms during significant life changes. I create a supportive, non-judgmental environment where individuals can explore their experiences, heal from past challenges, and cultivate personal growth. Whether you're experiencing professional burnout, navigating family dynamics, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy, respect, and professional guidance. Together, we can work towards creating more fulfilling and balanced life experiences.

As a licensed therapist with 15 years of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, grief, and life transitions. I bring a compassionate, culturally responsive approach that honors each person's unique identity and experiences. My therapeutic work focuses on empowering individuals to develop self-love, improve communication, overcome social anxiety, and address issues related to isolation, shame, and personal growth. I have deep expertise in supporting LGBTQ+ individuals, women's issues, multicultural concerns, and those experiencing prejudice or discrimination. I understand that healing is a deeply personal journey. My goal is to create a safe, affirming space where you can explore your challenges, rediscover your strengths, and move towards meaningful personal transformation. Whether you're struggling with mood disorders, relationship dynamics, or seeking greater life purpose, I'm committed to walking alongside you with empathy and professional guidance.