When you’re already feeling overwhelmed by a mental illness such as an eating disorder or OCD, looking for a therapist can feel like yet another weight on your shoulders—and you may worry that you’re unable to carry it. That cycle of overwhelm leading to inaction leading to more overwhelm and more inaction, it’s a tough one to break without the right support.
You don’t have to do it alone. Our platform compiles available therapists in Florence, AL, who have chosen to host their services through us. No matter where you are in your journey to the best version of you—seeking coping strategies for a new diagnosis, engaging in self-discovery after multiple remissions and relapses—these practitioners can help.
Gwendolyn Downing
I am a Licensed Professional Counselor in Alabama, with 36 years experience. I worked in a public agency for several years and have been in private practice for 17 years. I have helped individuals who have been referred through Self-referral, Employee Assistance Programs, and family court systems. I have had the privilege of helping people with Depression and Anxiety, Chemical and Process Addictions, Trauma and abuse issues, Family and Life issues, as well as other challenging situations. I utilize several therapeutic strategies, including Motivational Interviewing, Emotionally-Focused Therapy, Cognitive Behavioral Therapy, Trauma-focused Therapy, and Solution-Focused Therapy. The strategies utilized are determined by the unique needs of the person with whom I am interacting. I believe each person is unique and presents with unique needs and unique strengths for addressing the identified concerns. My focus is on people, not labels or statistics. I make it my practice to encourage and elevate people to be the success they were meant to be. It requires courage and commitment to reach out for help, and I would be honored to be part of your journey. I look forward to working with you!
Dana Woodruff
I am licensed in Alabama with 8 years of professional work experience. I have experience in helping clients with relationship issues, certified attention deficit hyperactivity disorder, family conflicts, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment or ridicule. I also just love to be a listening ear for general unpacking. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you as we journey together! Let's talk.
Lyndia Benion
As a licensed therapist with extensive experience serving individuals across Alabama, I specialize in supporting clients through complex emotional landscapes. My practice focuses on addressing stress, anxiety, addiction challenges, grief, and interpersonal dynamics. I bring a compassionate, nuanced approach to helping individuals navigate difficult life transitions, relationship complexities, and personal growth. My therapeutic work centers on supporting young adults, military veterans, couples, and individuals from diverse cultural backgrounds. I have deep expertise in addressing sensitive issues like Guilt, shame, abandonment, and healing from traumatic experiences. My approach is rooted in understanding each person's unique journey, offering supportive guidance through challenges related to family dynamics, personal relationships, and emotional healing. I am committed to creating a safe, affirming space where clients can explore their experiences, develop healthier coping strategies, and move toward meaningful personal transformation. My goal is to walk alongside you with empathy, respect, and professional insight as you work through life's most challenging moments.
Melissa Killough
I am licensed in Alabama with 30+ years of professional work experience. I have experience in helping clients with coping with addictions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Megan McCroskey
I am a Licensed Independent Clinical Social Worker with over 6 years of experience helping clients with stress, anxiety, coping with grief and loss, depression, & coping with life changes. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Michelle Howlett
As a licensed therapist through Alabama , I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on compassionate, holistic care for those experiencing depression, anxiety, stress, and challenges related to self-esteem. I have extensive experience working with diverse populations, including LGBTQ+ individuals, veterans, caregivers, and older adults facing life transitions. My therapeutic practice is deeply rooted in understanding the nuanced experiences of grief, isolation, and personal growth. I create a supportive environment where clients can explore feelings of guilt and shame, develop self-love, and build resilience through meaningful therapeutic connections. Whether you're struggling with life transitions, caregiver stress, or seeking support during challenging personal moments, I'm committed to walking alongside you with empathy and professional expertise. My goal is to help you discover your inner strength, develop healthy coping strategies, and cultivate a more compassionate relationship with yourself. Together, we'll work to transform challenges into opportunities for personal growth and healing.
Angela Robinson
I am licensed in Alabama with over 20 years of professional work experience. I have experience in helping clients with addictions,mood problems,anxiety, relationship issues, & family conflicts. I am never judgmental and feel so grateful to help others. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!
Lisa Patton
I am licensed in Alabama with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Tiffany Davis
As a licensed therapist in Alabama, I bring 15 years of compassionate, culturally responsive mental health experience. My practice centers on supporting individuals through complex life transitions, relationship challenges, and personal growth. I specialize in addressing depression, LGBTQ+ experiences, grief, and life changes with a deeply empathetic approach. My therapeutic work honors diverse experiences, particularly for Black individuals, LGBTQ+ communities, and those navigating significant personal transformations. I offer a warm, affirming space where clients can explore self-love, communication challenges, social anxiety, and healing from past traumas. I'm committed to walking alongside my clients as they develop resilience, build meaningful connections, and rediscover their inner strength. Whether you're struggling with workplace stress, relationship dynamics, or personal identity, I provide supportive guidance tailored to your unique journey. My approach is holistic and person-centered, drawing from evidence-based practices to help you develop effective coping strategies and move toward greater emotional well-being. Together, we'll work to create meaningful, sustainable change that reflects your authentic self.
Ashelea McCain
I am licensed in Florida and Alabama with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, parenting issues, motivation, self-esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Janisia Evans
I am licensed in Alabama with 5 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Lameka Childress
I'm a licensed therapist in Alabama dedicated to supporting individuals through life's most challenging moments. I work with clients navigating depression, anxiety, stress, grief, and self-esteem concerns, helping them build resilience and reconnect with their sense of purpose. My approach centers on creating a safe, affirming space where you can explore difficult emotions like guilt, shame, and anger with compassion and honesty. I specialize in supporting clients healing from trauma, processing loss, and finding pathways toward forgiveness and self-love. I also have experience working with military veterans and those managing caregiver stress. I believe in meeting you where you are—honoring your unique identity, experiences, and strengths. Whether you're working through isolation, rebuilding your relationship with yourself, or navigating complex life transitions, I'm here to walk alongside you with genuine care and respect. Taking the first step toward therapy takes courage, and I'm honored to support you on your healing journey.
Tracy Vickers
As a licensed therapist in Alabama, I specialize in supporting individuals navigating life's complex emotional landscapes. My approach centers on helping clients develop self-love, improve communication, and discover deeper personal meaning. I have extensive experience addressing challenges related to stress, anxiety, relationship dynamics, parenting struggles, and self-esteem. My therapeutic practice offers a compassionate, personalized approach that honors each individual's unique journey. Whether you're seeking guidance through faith-based perspectives or prefer a more secular framework, I'm committed to creating a supportive environment that meets your specific needs. I believe in empowering clients to cultivate inner strength, develop healthier coping strategies, and move towards more fulfilling life experiences. Through collaborative and thoughtful counseling, I aim to help you build resilience, enhance self-understanding, and create meaningful pathways for personal growth and healing.
Maegan Williams
Life can feel overwhelming sometimes, especially when relationships become complicated, family dynamics feel heavy, or you’re struggling to see yourself with the kindness you deserve. You don’t have to navigate those moments alone. I’m passionate about helping people build healthier relationships both with the people they love and with themselves. Together, we’ll explore the patterns that shape your relationships, understand how your past may be influencing your present, and work through difficult emotions like guilt, shame, forgiveness, and self-doubt with curiosity and compassion. Whether you’re navigating a relationship transition, family conflict, caregiver burnout, low self-esteem, or simply feeling stuck and searching for purpose, therapy can be a place to reconnect with yourself and create meaningful change. My goal is to create a space where you can show up exactly as you are without judgment or pressure to have it all figured out. I value your unique story, identity, and beliefs, and I believe therapy should feel like a collaborative conversation, not a one-size-fits-all experience. Healing isn’t about becoming someone new; it’s about reconnecting with the person you’ve always been beneath the stress, pain, and expectations. I’d be honored to walk alongside you as you build stronger relationships, deeper self-understanding, and a life that feels more aligned with who you are.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Florence, Alabama
Finding a therapist near you in Florence, Alabama starts with matching to a licensed professional who fits your needs, schedule, and goals. Alabama is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Alabama, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Alabama, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Alabama
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Alabama, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Alabama
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Alabama
BetterHelp helps you find the right therapist in Alabama through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Alabama
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Alabama, including residents in Florence.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Alabama do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Florence, Alabama
Ready to begin? BetterHelp can match you with a licensed therapist serving Florence and the surrounding AL area. When you are ready to take the next step, get started.