Therapists in Cabot, AR
You probably will not get bored in Cabot. The town has a large number of organizations, sporting venues, restaurants, libraries, golf courses, country clubs, parks, and a huge movie theater in downtown Cabot. However, if you have an anxiety disorder, just going to any one of these places can cause a panic attack. Luckily, there are quite a few counselors based in Cabot who are trained to take care of anxiety disorders.
Talking to one of the many mental health professionals in Cabot can help you devise a plan of action to deal with your anxiety. There are treatments such as cognitive therapy that can help you figure out how to get back out and enjoy life again.
Dr. Scott Butler
Clinician
License Type(s): Ph.D, LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesDepressionCoping with life changes
22 years offering treatment
Hi, thanks for taking some time to get to know me. I am Dr. Scott Butler. I am licensed in Louisiana and Arkansas as a Licensed Professional Counselor. I earned a Bachelor’s degree in psychology from LSU and a Master’s and Ph.D. in mental health counseling from the University of New Orleans. I've been offering counseling for over 30 years. I was married for 30 years and have three daughters; one is an attorney, one is a licensed professional counselor, working on her Ph.D. and my youngest is a junior in college. I have worked in many different mental health settings including hospitals, crisis intervention hotlines, non-profit organizations, as a preferred provider for local and state agencies and over 20 years in adoption and foster care work. I have been deemed an expert witness in criminal and civil cases and have authored one novel, king cake baby. I use a cognitive-behavioral theoretical approach to counseling which is a goal-oriented treatment that takes a hands-on, practical approach to problem-solving. I generally do 45 minute sessions. If interested in working with me, please provide your full name and an emergency contact name and number as this is required to facilitate professional counseling. Life can be difficult, right? Sometimes, despite our best intentions, we simply need someone to help guide us to a better place. I am a trained listener. I take in the information you provide and turn it back to you in a step by step approach to help you move beyond what brought you to me. Beginning this process with the right counselor helps you get better, faster. I hope to be that counselor.
Dr. Vanessa Williams
Clinician
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsAnger managementSelf esteemDepression
20 years offering treatment
I am a licensed professional counselor in Arkansas with over 20 years of experience as a psychotherapist. I work with clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, anger management, and stress management. I have worked with people of all ages in various settings, including acute care, outpatient, intensive outpatient, school-based, college, and residential care. My counseling style is collaborative and client-centered. I believe in treating everyone with respect, sensitivity, and compassion and will encourage you to do the work to reach your personal goals. My approach combines cognitive-behavioral, person-centered, motivational interviewing, coaching, and reality therapy techniques. I will tailor our dialogue and your treatment plan to meet your unique needs. It takes courage to seek and work towards a more fulfilling and happier life. Change can be tough, but you don't have to do it alone. If you are ready to seek positive change, I am here to support and empower you. I look forward to working with you!
Michelle McHugh
Clinician
License Type(s): LCSW,PIP
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
23 years offering treatment
I am a Licensed Clinical Social Worker (LCSW, PIP), licensed in Alabama and Arkansas. Over 20 years ago, I began my career after graduating from NYU School of Social Work with my MSW. Since then, I've worked in a variety of clinical settings - from inpatient addiction rehabs and inpatient psychiatric facilities to outpatient mental health clinics. I've developed specialities in the following areas: LGBTQIA concerns, Substance Use Disorders, Trauma/PTSD, Codependency, and shame reduction. I currently have 11+ years of active service in the Army National Guard as a Behavioral Health Officer and I have spent the past 8 years working with active Guard soldiers as well as military veterans from all branches. My counseling style is very collaborative, client-focused, and we will avoid stigmatizing language and labels. My approach can combine Cognitive-Behavioral Techniques (CBT), Mindfulness practices, 12-step recovery principles, with some Dialectical Behavioral Therapy (DBT) and Motivational Interviewing (MI) mixed in. I'm trained and certified in two evidence-based therapies for treating trauma/PTSD: Cognitive Processing Therapy (CPT) and EMDR. The above approaches will be tailored to fit each client's unique needs. Let's work together to create meaningful and lasting changes in your life. Take that first courageous step and reach out to me today. I'm here and ready to work with you!
Dr. Helen Miller
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
50 years offering treatment
I am licensed in Arkansas with 47 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support you.
LaRanda Jason
Clinician
Mental Wellness Specialties: GriefSelf esteemCoping with life changes
9 years offering treatment
I am licensed in Louisiana, Arkansas, and Texas with over 10 years of professional work experience. I have experience in helping clients with coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Carrie Reed
Clinician
Mental Wellness Specialties: Stress, AnxietyDepression
12 years offering treatment
I am licensed in Arkansas with 12 years of professional work experience. Due to only being licensed in Arkansas, I can only see clients that are physically in the state of AR, for sessions. This is a regulation per the licensing board. I have experience in helping clients with stress and anxiety & depression as well as other various mental health aspects. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Vanessa Smith
Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
6 years offering treatment
Hello, My name is Vanessa Smith LPC. I am a Licensed Professional Counselor in the State of Louisiana. I have over 10 years of experience working with mental health. I have worked with clients from various backgrounds and concerns. I have worked with individuals addressing concerns of depression, anxiety, relationship issues, parenting, anger, substance abuse, life changes (loss of job, loss of family member, etc.…). Also, I have experience working with returning citizens. I would describe my style of therapy as warm and interactive. I believe in being person-centered and humanistic. I believe the client is the expert on his or her life. I prefer to assist the client by guiding and assisting through inner knowing, interpersonal changes, and healing. My overall goal is to assist people in working towards fulfillment of their maximum potential, healing, and gaining a new perspective on life.
Mary Amanda Alls
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTDepressionCoping with life changesCompassion fatigue
4 years offering treatment
I am licensed in Arkansas and California with 4 years of professional work experience. I have been working with children experiencing mental health crises for the past two years and adults with depression and anxiety for the past several years. I have expertise in mindfulness, yoga, crisis de-escalation and compassionate listening. I believe in treating everyone with respect, sensitivity, and compassion. Thank you for considering me on your healing journey.
Richard Tragasz
Clinician
License Type(s): LPC,MS,M Div
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
8 years offering treatment
While my first career was in the business world, my subsequent careers were being a Lutheran pastor, working as a social worker in child protective services, and being a mental health therapist. I have 24 years of experience in social work and mental health. As a pastor, I have served 5 theologically conservative Lutheran churches in 3 states. My experience as a therapist has mostly been with community mental health clinics that provided services under the auspices of the state department of mental health. At community mental health clinics I provided therapy to clients of all ages, many having the full range of serious mental health issues such as depression, anxiety, trauma from sexual abuse and post -traumatic stress disorder. My experience in community mental health was invaluable in honing my skills as a therapist. At one clinic I was part of the Dialectical Behavioral Therapy team that provided DBT therapy to clients suffering from borderline personality disorder. I believe that psychotherapy is a marvelous thing. It brings healing to people only through words. It is work, and to be successful in therapy one must work harder than the therapist. My therapeutic approach is cognitive behavioral, which means that I help the client to change beliefs that are false (example: "I believe I am worthless due to my history of sexual abuse as a child."), and change behaviors that are unhealthy and which stand in the way of a life that has joy and peace. That means that the key factor in my approach is CHANGE. My successes have been with clients who are willing to do that. I look forward to working with you!
Ruthie Brooks
Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
19 years offering treatment
Thank you for stopping by! My name is Ruthie Brooks. It takes courage to reach out to a complete stranger for help with your personal journey. We all have moments in life that we need guidance and support to get through life struggles. I have a Master’s Degree in Counseling and Psychology and I am a Licensed Professional Counselor. I work with clients seeking help with stress management, anxiety, depression, grief, relationship issues, anger management, low self-esteem, OCD, and substance abuse. I have over 15 years of experience in the mental health profession. My therapeutic approach is grounded in client-centered, cognitive-behavioral, reality therapy, motivational interviewing, exposure-response prevention, and solution-focused and techniques and strategies. I will offer needed guidance and support without judgment. I will assist in empowering you with the skills, strategies, and resources to reach your goals and achieve an optimal level of functioning. The greatest form of courage and strength is making the first step and seeking assistance. Our work together will involve the use of strategies and techniques to alleviate identified symptoms. I look forward to building a positive, collaborative, and effective therapeutic relationship!
Find a therapist serving clients in Arkansas
What types of therapists are available to clients in Cabot?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Cabot that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Cabot available through BetterHelp are accredited as psychologists to help individuals and couples. Cabot therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Cabot therapists are trained in any type of therapy in the Cabot region and in the state of Arkansas.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Cabot can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Cabot may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Cabot offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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