You probably will not get bored in Cabot. The town has a large number of organizations, sporting venues, restaurants, libraries, golf courses, country clubs, parks, and a huge movie theater in downtown Cabot. However, if you have an anxiety disorder, just going to any one of these places can cause a panic attack. Luckily, there are quite a few counselors based in Cabot who are trained to take care of anxiety disorders. 

Talking to one of the many mental health professionals in Cabot can help you devise a plan of action to deal with your anxiety. There are treatments such as cognitive therapy that can help you figure out how to get back out and enjoy life again.

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Psychologist Johnnie Ezell providing different types of therapy in Cabot

Johnnie Ezell

Clinician
License Type(s): MO LPC 2021010667, AR LPC P8611021
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
30 years offering treatment

I am a licensed Professional Counselor, licensed both in Arkansas and Missouri. I am a Licensed Alcohol and Drug Counselor, licensed in Arkansas. I am a Master Addiction Counselor certified on a national level. I have been working with Depression, Anxiety, Addiction issues for over forty years. I work with individuals in a collaborative manner. I use Cognitive Behavioral Therapy and elements of Rational Emotive Behavioral Therapy, Reality Therapy, Acceptance Commitment Therapy to find what works best with each person. My responsibility is to encourage each person to self evaluate their values, beliefs and behaviors in an effort to help them find a path to a more enjoyable life. Each person is different and one size does not fit all. To ask for help takes a great of courage. It is the greatest gift we can give another, is to ask for and receive help. I look forward to working with each person not only for the gift, but for the opportunity to learn a different view of life

Psychologist Brandy Cunningham providing different types of therapy in Cabot

Brandy Cunningham

Clinician
License Type(s): AR LCSW 3676-C
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
20 years offering treatment

Counseling/Therapy is a great way to safely explore your thoughts, feelings, and life dynamics to help you become the healthiest you! Life and mental health struggles are real and can leave you feeling stuck, overwhelmed, defeated, tired, insecure, among many other icky feelings. Without processing and seeking treatment in a healthy way, symptoms can exacerbate into something insurmountable. Treat yourself to finding a healthy balance and fulfilment in your life...you DESERVE your best self! I am a Licensed Clinical Social Worker who has been licensed in Arkansas for the past 15 years. My current focus is working with adults and older adults who are working through the grief process, whether they are overwhelmed with a loved one's death or illness, a loss of a relationship, struggling with depression/anxiety or any other diagnosis. I am here to help you explore your thoughts and feelings, and assist you in finding balance in your "upside down" world. It's about finding what is right for you, not what is right for everyone around you.

Psychologist Kristie Williams providing different types of therapy in Cabot

Kristie Williams

Clinician
License Type(s): AZ LPC LPC-22684, TX LPC 98168
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemCoping with life changes
8 years offering treatment

I am licensed in Arkansas, Arizona and Texas. I have 8 years of professional work experience. I am experienced in assisting clients with stress and anxiety, relationship issues, & anger management. I also have experience working with motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Linda Lay providing different types of therapy in Cabot

Linda Lay

Clinician
License Type(s): TX LPC 97061, AR LPC P1109070
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseCoping with life changesADHD
16 years offering treatment

As a licensed therapist in Texas and Arkansas, I bring over 19 years of dedicated experience supporting individuals through life's complex challenges. My practice offers a neutral, supportive space where your well-being takes priority over social labels or public personas. I focus on understanding the internal patterns and emotional processes that drive your symptoms, providing the same practical care a doctor uses for a physical ailment. By utilizing evidence-based tools like CBT, I provide a stable, objective environment where you can move past identity-based headlines and focus on the essential work of living an authentic, resilient, and balanced life. I specialize in addressing a wide range of concerns, including social anxiety, communication difficulties, life purpose exploration, and emotional healing. My approach is particularly attuned to supporting individuals dealing with mood disorders, workplace challenges, chronic health conditions, and personal growth during pivotal life stages. Drawing from a Christian-informed perspective, I create a supportive environment that respects individual journeys and promotes holistic well-being. My work focuses on empowering clients to develop effective coping strategies, overcome personal obstacles, and find meaningful paths forward. I am committed to providing thoughtful, personalized care that honors each person's unique experiences and helps them build resilience, self-understanding, and emotional strength.

Psychologist LaRanda Jason providing different types of therapy in Cabot

LaRanda Jason

Clinician
License Type(s): AR LCSW 8148-C, LA LCSW 11021
Mental Wellness Specialties: GriefSelf esteemCoping with life changes
11 years offering treatment

I am licensed in Louisiana, Arkansas, and Texas with over 10 years of professional work experience. I have experience in helping clients with coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Madeline Lucille "Lucy" Kelley providing different types of therapy in Cabot

Madeline Lucille "Lucy" Kelley

Clinician
License Type(s): MI LPC 6401000490, AR LPC P2511020
Mental Wellness Specialties: Relationship issuesSelf esteemCareer difficultiesCoping with life changesCoaching
20 years offering treatment

As a Licensed Professional Counselor in Michigan with over 20 years of professional experience, I help clients with relationship issues, motivation, self esteem and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process. I served for eight years on the Michigan Counseling Licensure Board and have been an adjunct faculty member at Michigan State University and John Brown University, as well as a regular guest lecturer at Eastern Michigan University.

Psychologist Cindy Hamilton providing different types of therapy in Cabot

Cindy Hamilton

Clinician
License Type(s): CO LPC LPC.0021836, AR LPC P1412118
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
14 years offering treatment

I am licensed in Arkansas with 14 years of professional work experience. I have experience in helping clients with stress and anxiety & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Stephanie Curtis-Henson providing different types of therapy in Cabot

Stephanie Curtis-Henson

Clinician
License Type(s): AR LPC P1504036, FL LMHC MH11776
Mental Wellness Specialties: Stress, AnxietyAddictionsEating disordersBipolar disorderDepression
20 years offering treatment

I am licensed in Arkansas and Florida with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, eating disorders, & bipolar disorder. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Catrina Horn providing different types of therapy in Cabot

Catrina Horn

Clinician
License Type(s): MS LCSW C-11990, AR LCSW 4376-C
Mental Wellness Specialties: AddictionsTrauma and abuseGriefBipolar disorderCoping with life changes
10 years offering treatment

Professional Background & Experience: I am a licensed therapist in Arkansas and Tennessee with over 10 years of professional experience. Throughout my career, I have had the privilege of supporting individuals as they navigate complex issues such as addiction, trauma, abuse, grief, loss, and bipolar disorder. In addition, I have worked extensively with clients coping with significant life changes, providing them with the tools and support they need to move forward. I am also a Certified Employee Assistance Professional. Therapeutic Approach: I deeply believe that you are the expert of your own story. My role as a therapist is to guide and empower you, helping you unlock the strengths within yourself to overcome the challenges you face. Whether you’re struggling with a traumatic past, working through grief, or learning to cope with the complexities of bipolar disorder or life transitions, I will meet you where you are. I understand that taking the first step toward seeking support takes immense courage, and I honor that bravery. Together, we will work towards uncovering your resilience and build strategies that align with your goals for a happier, more fulfilling life. Empowerment & Support: I aim to provide a safe, supportive environment where you feel heard, understood, and empowered. Healing is not a linear process, and facing setbacks is normal, but with support, you can create lasting change. I am here to offer guidance, insight, and encouragement as you take each step towards personal growth and well-being.

Psychologist Jason Davis providing different types of therapy in Cabot

Jason Davis

Clinician
License Type(s): AR LCSW 12551-C
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
20 years offering treatment

Hello, I am a licensed therapist in Arkansas with over 20 years of mental health experience. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, life adjustments. trauma concerns, self esteem, and feelings of guilt or shame. I have worked with individuals of all ages, from children to seniors. My therapy style is focused on you. I want to be the support you need and deserve. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, motivational interviewing, strength based approach, acceptance and commitment and cognitive processing therapy, and person centered approach. I will tailor your plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. WE GOT THIS!! I look forward to working with you!

Psychologist Jason Byrne providing different types of therapy in Cabot

Jason Byrne

Clinician
License Type(s): AR LPC P2512006
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
9 years offering treatment

As a licensed therapist serving Arkansas, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address challenges like depression, anxiety, relationship dynamics, and personal growth. I have extensive experience working with diverse communities, particularly focusing on supporting LGBTQ+ individuals and older adults. My therapeutic work emphasizes healing from trauma, building self-esteem, and developing meaningful interpersonal connections. I'm committed to creating a compassionate, non-judgmental space where clients can explore their experiences with social anxiety, isolation, communication difficulties, and personal transformation. Drawing from evidence-based practices, I support clients in developing self-love, processing feelings of guilt and shame, and cultivating pathways toward personal forgiveness and emotional resilience. My goal is to walk alongside you, honoring your unique journey and supporting your path toward holistic well-being.

Psychologist Nathan Derrickson providing different types of therapy in Cabot

Nathan Derrickson

Clinician
License Type(s): AR LCSW 12124-C
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
4 years offering treatment

As a licensed therapist in Arkansas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like depression, anxiety, relationship dynamics, and personal growth. I offer a compassionate, affirming approach for LGBTQ+ individuals and those seeking a non-religious therapeutic space. My expertise spans diverse areas including stress management, trauma recovery, self-esteem building, and addressing social anxiety. I'm particularly passionate about helping clients explore life purpose, work through guilt and shame, and develop healthier communication strategies. I understand that each person's journey is unique, and I'm committed to creating a supportive environment where you can explore your experiences, develop resilience, and move towards meaningful personal transformation. Whether you're struggling with panic attacks, relationship transitions, body image concerns, or seeking deeper self-understanding, I'm here to support you with empathy and professional guidance.

Psychologist Adam Watkins providing different types of therapy in Cabot

Adam Watkins

Clinician
License Type(s): AR LCSW 6074-C
Mental Wellness Specialties: Stress, AnxietyLGBTFamily conflictsBipolar disorderDepression
14 years offering treatment

As a licensed therapist in Arkansas, I bring over a decade of compassionate mental health experience to my practice. My approach centers on understanding and supporting individuals navigating complex emotional landscapes, including depression, anxiety, mood disorders, and life transitions like divorce and separation. I specialize in creating a supportive, inclusive environment that honors each person's unique journey. My therapeutic work is particularly attuned to addressing isolation, family dynamics, and challenges within the LGBTQ+ community. I strive to offer a balanced, empathetic perspective that respects diverse experiences and personal beliefs. My clinical approach is collaborative and person-centered, focusing on helping clients develop meaningful strategies for emotional wellness and personal growth. Whether you're experiencing mood fluctuations, relationship challenges, or seeking support during difficult life transitions, I'm committed to walking alongside you with genuine understanding and professional guidance.

Psychologist Angela Timpani providing different types of therapy in Cabot

Angela Timpani

Clinician
License Type(s): AR LPC P2511033
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
3 years offering treatment

As a compassionate therapist, I specialize in supporting individuals navigating life's complex emotional landscapes. My practice centers on helping clients develop deeper self-understanding and resilience, particularly for those experiencing depression, anxiety, and challenges with self-esteem. I have a particular passion for supporting individuals working through significant life transitions and addressing feelings of isolation or communication difficulties. My therapeutic approach is warm and collaborative, focusing on creating a supportive environment where clients can explore their inner experiences and develop meaningful strategies for personal growth. I believe in empowering individuals to cultivate self-love, improve interpersonal connections, and build effective coping mechanisms. Drawing from evidence-based practices, I work alongside clients to help them understand their unique emotional patterns, develop stronger communication skills, and create pathways toward greater emotional well-being. My goal is to provide a nurturing, non-judgmental space where individuals can feel heard, validated, and supported in their journey of personal transformation.

Find a Therapist Near You in Cabot , Arkansas

Finding a licensed therapist near you in Arkansas can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Arkansas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Arkansas, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Arkansas (AR). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Arkansas, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Arkansas with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Arkansas

When searching for a therapist near me in Arkansas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Arkansas, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Arkansas.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Arkansas want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Arkansas

BetterHelp simplifies the process of finding a therapist near you in Arkansas without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Arkansas (AR)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Arkansas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Arkansas, including residents in Cabot.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Arkansas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Cabot can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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