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FreEtta Nelson-Hemphill

Clinical therapist offering therapy in AR
Counselor License Type(s): LCSW
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
26 years of experience as a mental health therapist

Hello! I am so glad that you reached out to us for help. I am FreEtta Nelson-Hemphill, and I am a Licensed Certified Social Worker. Most of my clients refer to me as "Fritzi". You are welcome to do so also! I have worked with many individuals with diverse cultural identities and backgrounds over the past 20 years. My job is to help you become successful in any problem areas that have come up for you at this point in your life. To do this, I will spend time listening to you and asking questions in order to get a "picture" of your life. I want to understand what is working and what is not. After we do this, we can take the information that you have given me and establish your therapy goals. Psychotherapy has both benefits and risks. It requires an investment of time and energy in order to make your process successful. I will, most often, approach our work together from a Cognitive Behavioral Treatment perspective. I believe: Oh Yeah! You can handle this! When you are able to those adjust or restructure those thought patterns and behavior (s) that are precipitating and maintaining the problem area(s), you will see the change you desire. I look forward to meeting you in this season of your journey.

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Dr. Deandriea Bass-Carrigan

Clinical therapist offering therapy in AR
Counselor License Type(s): PhD
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
10 years of experience as a mental health therapist

Are you ready? Ready to take back control of your thoughts, feelings, and emotions. If your answer is yes, you have come to the right place. I am a licensed professional counselor. I have over 10 years of experience providing career counseling and over 5 years of experience working with clients experiencing various concerns related to anxiety, burnout, stress, depression, and other disorders. Our thoughts, feelings, and emotions are like fluids. Our levels can be high or dangerously low. One of my favorite quotes is "you can't pour from an empty cup!" My goal is to help you identify ways to refill your cup so you may continue building yourself and others! I believe in allowing my clients to play an active role in the therapy process from the beginning. My therapy methods are driven by concepts; concepts that are tailored to you, the client. So, you have made it this far, don't turn back. Call me today! Come find your new happy place!

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Crystal Evans

Clinical therapist offering therapy in AR
Counselor License Type(s): M.Ed., LPC-TA
Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
3 years of experience as a mental health therapist

I am so thankful you have taken the first step! My name is Crystal Evans and I am a Licensed Professional Counselor through the Arkansas Board of Examiners in Counseling. I have spent the past 13 years in public education with the prior 6 counseling students/young adults. My experience in public school education a unique perception when helping parents helping their children who are experiencing difficulties. My main areas in counseling are working with those who are experiencing depression, anxiety, and identity adversities. I use eclectic and uses a broad range of theoretical approaches, including, Cognitive Behavioral Therapy, Solution Focused, Reality Based, and psychoeducation to counsel adults. Otherwise I use approaches that fit your personal needs. I will also utilize a holistic approach by exploring with and educating my clients about how their mind, spirit and body are interconnected. I see adults for a variety of reasons including divorce, relationships, grief, depression, anxiety, trauma, life changes, etc. I strive to create a safe and nurturing atmosphere in which individuals can be supported in their efforts to change and grow as well as become reconnected to their strengths and dreams. My theory is that when people have hope and can learn to challenge and replace irrational thoughts, beliefs, and attitudes, people are free to experience change. Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has.~ Margaret Mead

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Glenna Rodgers

Clinical therapist offering therapy in AR
Counselor License Type(s): LPC,CRC
Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
26 years of experience as a mental health therapist

As a mental health therapist, licensed in Arkansas, Mississippi, and New Jersey, with over 26 years experience, I enjoy working with clients, with a wide range of concerns, such as anxiety, depression, relationship issues, parenting problems, career challenges, emotional and physical abuse, trauma, OCD, and ADHD. My therapy style is caring and encouraging. I provide support, as you gain insight into the challenges that can keep you or your family caught in the cycle of dissension, and help you develop healthier coping skills. In our therapy sessions, you are accepted where you are, while encouraged to grow. Everyone is taught that they are valuable. I use multiple approaches to help my clients cope and overcome their challenges. Dialectical Behavior Therapy (DBT) gives healthy coping skills a name and practical life application. Cognitive Behavior Therapy (CBT) involves thinking through and processing concerns and solutions, while Trauma-Focused Cognitive Behavior Therapy (TF-CBT) teaches effective coping skills and prepares individuals to be able to talk about upsetting and confusing events. My Christian holistic approach provides additional effective and calming skills, especially in relation to anxiety. These techniques are utilized in the therapeutic setting, among others. Treatment is individualized, and success is personalized. I look forward to working with you!

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Jennifer Nelson

Clinical therapist offering therapy in AR
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
15 years of experience as a mental health therapist

I am licensed in Arkansas, Massachusetts, and Oregon with over 15 years of professional work experience. I have experience in helping clients with depression, anxiety, family conflicts, motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming issues that challenge you. I often use the Cognitive Behavioral Therapy (CBT) and Solutions Focused approaches to help my clients work their way out of what is distressing them. I also use Cognitive Processing Therapy (CPT) to help my clients with history of trauma when they desire more focused work to overcome challenges. I find the CBT, Solutions Focused, and CPT approaches to be very effective, because you will begin to recognize what is going through your mind and how it affects your feelings and way that you react/respond to every day situations. I strongly believe “change your thoughts, change your life,” and using these approaches can help a person to recognize how self-defeating thought patterns can hinder their growth. Taking the first step to sign up for therapy can take courage, and you can be proud of yourself for taking that step! I am a supportive cheerleader to my clients and care about your success. I look forward to working with you to achieve your goals!

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Dominique White

Clinical therapist offering therapy in AR
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCompassion fatigue
9 years of experience as a mental health therapist

I am licensed in Arkansas with 9 years of professional work experience, specifically working with traditional and non-traditional college students with disabilities ranging from ADHD, learning disabilities, and mental health struggles. I have experience helping clients navigate stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe that you are the expert of your story. I simply serve as a partner and guide to help you see through the shattered glass that we all sometimes look at our experiences through. I believe that you have many strengths that will assist you in navigating things that challenge you, but perhaps you don’t recognize that power within yourself. Taking the first step to seeking guidance that will help you live to your fullest potential is scary, but you’re brave enough to take that leap anyway…to do it afraid. I am here to support you in that journey.

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Robyn Ott

Clinical therapist offering therapy in AR
Counselor License Type(s): LCSW
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
30 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker in the Katy, Texas area who has 30 years of clinical experience. I have been in Private Practice for 28 years and worked with a variety of clients. Are you looking for positive change? Whether dealing with mental health issues, poor behavior patterns, parenting help, unhealthy thinking, or low self esteem, life's challenges can often find you stuck. Are you looking for a new perspective and the motivation to change your thinking? Whether it is a mood disorder, a difficult relationship, a self-defeating behavior, or seeing yourself in a negative light, help is available. If you would like a change in perspective and tools to support your desired change, I can help. Specific goal directed therapy can help you clarify and sustain the change you seek. Patience, directness, and compassion is offered with a wealth of life experience and practical tools to help on your journey. Strength focused positive therapy will help you discover your unique abilities to solve old problems. To learn pacing, incremental goal setting, and accountability, begin your personal growth to a place of confidence and hope. If you are willing to explore possibilities, to work hard, to learn new tools, and to make new goals, reach out to begin your journey for change. You can have help and guidance in your personal growth journey toward confidence and peace. I look forward to working with you when your next chapter begins.

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Amanda Sanders

Clinical therapist offering therapy in AR
Stress, AnxietyLGBTTrauma and abuseGriefSelf esteem
3 years of experience as a mental health therapist

Hey hey hey - am licensed in Arkansas with experience in both the community mental health and private practice setting. I enjoy working with kids, adolescents, and adults of all ages. I have experience in helping clients with depression and suicidal ideation, stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. My aim is to create a customized treatment approach to each and every client, based upon their individualized needs and goals. I utilize person-centered, CBT, solution-focused & narrative interventions to help clients make progress and become the best, most authentic version of themselves. I have a laid-back approach to therapy & enjoy meeting clients where they are.

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Patricia Pardy

Clinical therapist offering therapy in AR
Counselor License Type(s): LMHC,BC-TMH
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
19 years of experience as a mental health therapist

I am a Mental Health Counselor, licensed in New York State, with over 16 years experience in the counseling field. I have had experience assisting clients with a wide range of concerns, such as, parenting issues, family/personal relationships, grief/loss, depression, anxiety, and anger management. It is my belief therapy should be tailored to the individual client's needs, therefore I often use a combination of therapeutic techniques and approaches when providing treatment. My main goal as a therapist is to ensure a safe and supportive environment in which my client can feel comfortable exploring their individual issues. The clients I have worked with would say I am a caring and empathetic therapist who strives to develop a relationship with her clients that will allow for honesty and maximize client growth. I look forward to working with you! Patricia Pardy, LMHC, BC-TMH

This is Rosa Chavez's avatar and link to their profile

Rosa Chavez

Clinical therapist offering therapy in AR
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
18 years of experience as a mental health therapist

I am licensed in Tennessee with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Diaz

Finding the best therapist close by in Diaz can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Diaz that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Diaz. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Diaz, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Diaz region and in the state of Arkansas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Diaz or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Diaz area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Diaz therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Diaz, elsewhere in Jackson, or in the greater state of Arkansas.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Diaz area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Diaz therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Diaz due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Diaz may not take health insurance, some in the state of Arkansas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Arkansas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Diaz online therapy platform verified?

Therapists in Diaz, Arkansas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Diaz psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Diaz above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Diaz helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Diaz therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Diaz therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Diaz?

One of the potentially rewarding aspects of working with a Diaz therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Diaz therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Diaz therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Diaz therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in AR, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 72043 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Diaz counselor?

Before seeing your Diaz therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Diaz.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Diaz licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Diaz counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Diaz, Arkansas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Diaz has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Diaz, Arkansas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Diaz.

Below are some of the zip codes served by BetterHelp therapists in Diaz:

72043, 72112

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