This is Dr. Mary Anne Gunter's avatar and link to their profile

Dr. Mary Anne Gunter

Offering therapy in AR
License: PhD, LPC, LMFT
Relationship issuesFamily conflictsTrauma and abuseGriefParenting issues
6 years of experience

DR. MARY ANNE GUNTER, PhD, LPC, LMFT, CFTP, CATP THANK YOU FOR BEING HERE!  I AM LICENSED TO TREAT CLIENTS WHO ARE RESIDENTS OF, AND ARE INSIDE, ARKANSAS, ARIZONA, OR FLORIDA. ***** IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS OR INTENT, STOP NOW AND CALL 911 OR 988. THE BETTERHELP PLATFORM IS NOT DESIGNED TO PROVIDE THIS LEVEL OF CARE. I DO NOT TREAT SUICIDALITY. IF NECESSARY, I WILL BE HAPPY TO HELP YOU FIND A RESOURCE IN YOUR AREA TO SEEK HELP. ****** Welcome, where a caring and client-focused approach awaits you.  I am a Licensed Professional Counselor, Licensed Marriage & Family Therapist, as well as a Certified Family Trauma Professional, Certified Child & Adolescent Trauma Professional, and Certified Grief Counseling Specialist.  THIS IS MY BETTERHELP.COM PROFILE. YOUR AGREEMENT TO ALL CONDITIONS IN THIS PROFILE ARE REQUIRED TO BE MY CLIENT. YOU ACCEPTING ME AS YOUR THERAPIST IS YOUR AGREEMENT.  -   Please coordinate directly with me, rather than the online scheduling system, to make an appointment. It often does not accurately reflect my current schedule. This way I can promise you the most accurate appointment available.   - Appointments are not held open and are filled on a first-come, first-serve basis. I provide trauma therapy for children and adults (EMDR, CPT, CPT-SA, and TF-CBT), and earned an Arkansas State Board specialization in trauma. I earned a designation as a Clinical Fellow by the American Association for Marriage and Family Therapy. EMDR, CPT, AND CPT-SA are evidence-based trauma therapies for children, adolescents, and adults. TF-CBT is for children and their safe, supportive parent/caregiver. CPT-SA is a specialized version of CPT, for sexual assault trauma, including MST (military sexual assault). My EMDR training is EMDRIA-approved, and my TF-CBT and CPT trainings were by UAMS ARBEST (Arkansas Building Effective Services for Trauma). I was one of the first 50 clinicians in the entire state of AR to be trained in CPT. I have expertise in blended families and coparenting issues, and am a trained "Smart Stepfamilies" Recognized Therapy Provider, one of only a very small handful in the entire state of AR and fewer than about 30 in the entire US. I enjoy very much working with issues common to women, parenting counseling, and am a trained facilitator in the acclaimed "One Heart, Two Homes" coparenting course, which is accepted across the nation by many family court systems.   As a trained Grief Counseling Specialist, in working with grief and loss, I won't tell you you "should be over it by now", or that your grief or loss are silly.   I can help you as you transition through life changes, whether that is a major relationship shift, divorce, loss, grief, empty nest syndrome, career changes, to name only a few.  I can help you with goal-setting, and then work with you to create a realistic plan on how to actually reach those goals. I have a passion for helping parents parent. WHAT I DO NOT TREAT: I respectfully choose to not treat bipolar illness, borderline personality disorder, antisocial personality disorder, addictions, autism, Asperger’s or other spectrum-related issue, eating disorders, OCD, sexual disorders, SMI (serious mental illness, such as schizophrenia), suicidal or homicidal ideation or current or previous attempts. I do not treat minors under the legal age of consent or anyone who cannot independently consent or decline consent for treatment. On the Betterhelp platform I prefer not to treat minors, and I prefer not to treat couples. I am a strong believer that the client usually knows themselves best - and that's why I won't patronize you or treat you like a child.  I listen to you, and ask about what you want different in your life.  What do you want more of?  Less of? I passionately believe that you have strengths and abilities that you might not even realize.  I practice unconditional regard, and I love my clients! I am a former psychiatric nurse and nurse case manager. I've been in a blended family for 33 years. I earned both a MS and a PhD in Marriage & Family Therapy, was inducted into two national college honor societies with a 4.0 GPA in my graduate and doctoral programs, and am the recipient of the national 2020 Feldman Outstanding Research Proposal for Research in Family Policy Award by the National Council on Family Relations. I especially value working with issues common to women.  I'm a trained professional Parent Coordinator, facilitating struggling coparents in a fair, neutral, and nonjudgmental manner.  Over the years I've adopted six rescue basset hounds.  I'm a bookworm and adore supreme pizza and hot tea.  I was a divorced single parent for several years so I understand the challenges and strengths of single parents, coparents, and blended families. I am a certified facilitator in the "Prepare/Enrich" premarital/marital program, and I especially love premarital counseling - very much so for blended couples. I am also trained in the Gottman method, Level 2, of counseling for couples, as well as Gottman Emotion Coaching. I am an EFIT, Level 1 therapist (Emotionally-Focused Individual Therapy).  I offer Christian-based counseling, and consider it a privilege to pray for and with my clients if they choose this.   I do not reject any client based on how they live, love, believe, their background or walk of life, nor press my personal values or beliefs on to the client.  All are treated equally with respect, worth, and care.   I tailor my approach to YOU.  Some clients want someone to just be present, listen, and to care.  I do that beautifully.  Some clients want a direct and linear approach, to be held accountable, to be redirected and respectfully challenged.  I do that beautifully as well.  Tell me what you need in a therapist.  I'm listening.   ******************* SOME DETAILS TO KNOW BEFORE WE GET STARTED: -   I am dually-licensed as a LPC and LMFT in the state of Arkansas.  I have an Arkansas State Board specialization in providing telehealth counseling anywhere in the state of Arkansas.   - I am licensed in the state of Arizona as an LPC. - I am an approved Out-Of-State Telehealth Provider for the state of Florida. - Counseling can be by video, phone, or live chat. I do not text as this better protects your privacy. - I often find I have a bit more scheduling flexibility for live CHAT and PHONE sessions than video sessions (such as nights, some weekends). - Sessions are typically 45 minutes once weekly. If you prefer more than once a week, shorter or more frequent sessions, etc., let me know, and I'll do my best to respond within 24 hours M-F. - Early morning sessions as early as 6 or 7 AM are fine with me. - I am unable to provide crisis or emergency management, or inpatient care at anytime. This is typically beyond the level of care that BetterHelp can realistically be expected to provide virtually. If you have an emergency, please call 911, or 988, or go to the ER. - Again, I DO NOT TREAT SUICIDALITY. Please go to the ER, call 911 or 988 as Betterhelp is not designed to provide this level of care. - It is only fair to inform you of this right up front, so that you have plenty of opportunity to find a different therapist if anything in the following is likely or is your goal: I DO NOT: Write letters. Fill out forms. Write ESA letters. Fight the VA, Social Security, Workmen's Comp, Disability, your employer, your ex, attorneys, or any other organization or person for you. I do not get involved in custody or other legal issues, nor conduct custody evaluations. I do not go to court. So if this a possibility or is your goal, I respectfully ask you to please find another therapist now. - If I am subpoenae'd or expected in any manner to have ANY COMMUNICATION WHATSOEVER, including but not limited to a phone call, email, letter, etc. with an attorney, court, physician, other providers, etc...., my professional hourly and/or per diem (per day) fees are charged separately, and are allowed by law to be charged. - These separate fees may be required to be paid in advance. I charge for ALL WORK, ALL EXPENSES, ALL TRAVEL, ALL TIME, dedicated to the case. If I am required by a court to testify, produce documents, communicate, etc., this can mean that information about your therapy may be mandated to be given to a court of law, including what might be sensitive information you might not have expected to ever be divulged, which may then become public record and outside the therapist's control. You will still be legally liable for the separate professional fees whether or not you are still my client, and/or whether or not you are still enrolled with BetterHelp. - BetterHelp does not file insurance, so there is no DSM-V diagnosis code provided. I do not participate in any managed care program, provide updates to EAP, managed care, insurance, etc. Betterhelp is a strictly independent self-pay site.  -   For my license and ethical requirements, and for the protection of your privacy, I REQUIRE BEFORE WE BEGIN OUR FIRST SESSION: Your photo  ID, and your physical address location.  I must be able to know who I am working with.  Any physician's office or hospital requires the same so I am not asking for anything unreasonable or intrusive. Also, my telehealth training, and specialization, require that I be able to know where my client is in an emergency. Don't worry; your HIPAA privacy rights are still fully protected on the BetterHelp.com website.   If the client refuses this, it impedes my own professional licensure as I may not be fully able to adhere to the law in terms of mandated reporting, or duty to warn, or help you in an emergency. - Simply put, I will not agree to treat anyone if I don't know who, or where, they are. The client has the right to decline to accept me as their therapist, and the therapist has the right to decline to accept as a client anyone who will not provide this accurate information.   -    You to verify when we meet that you are in Arkansas as an Arkansas resident, or in Florida as a Florida resident, or in Arizona as an Arizona resident.   You must be a resident of AR, AZ, or FL and be in that respective state, for me to be allowed to treat you at that time. If you're not inside Arkansas, Arizona, or Florida (even for temporary travel, such as vacation), I am prohibited from treating you during that time. I realize that can be annoying, but it's the law.   -   Any recording at anytime is strictly prohibited. This includes but not limited to phone, Smart device, recorder, computer, camera, etc.  I do not give permission to be recorded in any manner, and to do so then violates our mutual trust and the quality of our therapy together and our therapy will be immediately terminated. Unauthorized recording, photography, etc. may violate federal intellectual property, copyright, or trademark law and be prosecuted. Any materials used in our therapy provided by me may not be used for any other purpose outside our therapy, and may be protected by federal copyright and intellectual property law. -  Your time, and my time, are valuable.   I customarily wait 5 minutes live online for the client to arrive ready to begin our telehealth session.  After 5 minutes, I have the discretion to continue the session when the client does appear, disconnect, or reschedule for another time.  If a session begins late, it will still end at the regular time.  If there are more than 1-2 no-shows, therapy may be terminated. - I take no-shows seriously. When a client no-shows or abruptly cancels, it means I don't earn a salary, even if I have already done work for your therapy. No-shows are a serious disruption of critical resources such as valuable and expensive time, the therapist's advance preparation, and space reserved that now cannot be used for any other client. The client can easily message me 24/7 on the BetterHelp platform if they find they can't keep an appointment. - The client has 24/7 access to their own appointment schedule on the BetterHelp platform, so I do not send reminders of upcoming appointments. - If a client isn't responding to my messages, making, or keeping appointments, then I will not pursue the client. When a client is assigned to me, I typically make two efforts to make contact with the client, introduce myself, schedule an appointment and begin therapy. If there is no response from the client after the second attempt, I will not pursue further and it is the client's responsibility to contact me if they want to begin/resume therapy. - Appointments cannot be held open if I don't hear from the client. Appointments are filled on a first-come, first-serve basis, and tend to get filled quickly. - I get it. Life happens. If you need to reschedule, no problem. Just let me know with at least 24 hours advance notice so that another client can have that space. - I practice narrative therapy, and I frequently suggest reading and writing materials during and between sessions, such as articles, worksheets, books, or workbooks that can be helpful to you. - You will need high speed internet. Neither of us have control over internet issues. At times inclement weather; i.e. snow, storms, or slow internet, can freeze or disconnect sessions. This may affect the quality of our session together so we may need to schedule for another time. You will not be penalized for this. Let's reschedule and make sure you get to have your full session you have paid for. - Please be punctual and prepared for our important therapeutic time together. Sessions are not extended for the client to take phone calls, text, etc. Please - no texting, eating, or phone calls during sessions, just as I will show you respect by not doing the same. - I will not conduct sessions while the client is driving a vehicle, putting on makeup, is undressed, or in the bathroom or generally engaged in other activities that distract from our work together and lend an unprofessional climate to the work. - Please take this seriously and give it the respect it deserves. Enrolling in an online remote therapy subscription does not make therapy any less valid or serious. This is as important as when you are sitting in your physician's examination room. This is not a "dial-in" service or recreational visit, and not coaching, but licensed, clinical therapy. Please do any homework that is assigned, be punctual. - I've had people try to do telesessions while running on playgrounds, hurtling down the interstate, crunching chips, slurping drinks, glued to their video games and angrily grunting when I "disturb" them to ask a therapeutic question, incessantly moving the laptop around, focusing the camera at the ceiling or floor (I need to see your wonderful face), yelling, throwing things, using the bathroom, or sitting in a loud restaurant. I've also had people demand that, since they pay a monthly fee, this somehow entitles them to access to the therapist on-demand 7 days a week, nights, holidays, any hour on weekends (it does not) and they should have the right to abruptly cancel or flat out miss any appointment they want. Examples like these are disrespectful to, and will curtail, your therapeutic progress, and are disrespectful and disruptive to me as therapist, and I will end the session and possibly our therapeutic relationship itself if this type of environment occurs. The client is free to choose from a selection of therapists on BetterHelp, and the therapist is free to decline to treat if conditions are not met. - It is not the therapist's responsibility to verify with the client if anyone around you during your session is okay with you to be there and possibly overhear your session. This is the client's responsibility. The client allowing someone within hearing or seeing distance to their telesession is not a HIPAA violation on the therapist's part. It is the client's responsibility to maintain the level of privacy they desire for their telehealth sessions. CONFIDENTIALITY: Your therapy on the BetterHelp.com platform is HIPAA-compliant and private. However, there are limits to HIPAA protection, which may include if the therapist considers the client may be at risk of harm to self or to others, or, for example, suspected child abuse or neglect / abuse of a minor or vulnerable adult. As a licensed clinician, I am by law a mandated reporter, and to report such is not a violation of HIPAA. I take licensure, legal and ethical responsibilities of my profession very seriously. If I cannot verify the identity of who I'm communicating with, if I don't have the assurance the client is inside their resident state of AR, AZ, or FL, then I must decline to provide services.   Thank you!  I am looking forward to meeting you and working with you (and thanks so much for reading all this).  I can't wait to hear what you want in your life, and I honor your courage and dedication to be the best you can be.   Let's begin! Thank you very much for having me as your therapist. I consider it an honor to work with you. Fondly, Dr. Mary Anne Gunter

This is Letitia Trent's avatar and link to their profile

Letitia Trent

Offering therapy in AR
License: LPC,MA
Stress, AnxietyRelationship issuesTrauma and abuseCoping with life changes
3 years of experience

My name is Letitia Trent and I am an Licensed Professional Counselor (LPC) in Arkansas. I hold a degree from Naropa University in Mindfulness-Based Transpersonal Psychotherapy, which means my techniques are grounded in moment-to-moment awareness, unconditional positive regard, and a belief that the client-therapist relationship is meant to meet the client where they are. I have worked with clients with a wide variety of concerns, including anxiety, depression, mood regulation issues, life transitions, trauma, eating disorders, self harm, and grief. As a therapist, my technique is grounded in mindfulness, not only as a technique for the client, but as a way of being. I like to create a warm, empathetic environment where clients feel heard and safe enough to explore difficult personal material. In addition to mindfulness, my therapy includes elements of Gestalt therapy, client-centered therapy, and attachment theory. I know that beginning therapy can be challenging, so I applaud the courage of any clients who take that step. I look forward to working with you!

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Briana Cunningham

Offering therapy in AR
License: LPC
Stress, AnxietyRelationship issuesSelf esteemDepression
20 years of experience

I am a Licensed Professional Counselor licensed in Arkansas with over 20 years of experience. I have worked with clients on a range of issues including anxiety, relationship issues and depression. I also have helped with Physical, Emotional, and Sexual trauma. I believe that it is important to provide a safe environment of respect, compassion, and empathy to facilitate change. I use a combination of general systems theory and Cognitive Behavioral approaches and other interventions to aid in meeting whatever needs you may have. It can be hard to take the first step, but I am here to help whenever you are ready to move towards healing. I look forward to working with you.

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Christy Watson

Offering therapy in AR
License: LCSW
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
6 years of experience

Hello! My name is Christy and I am a Licensed Clinical Social Worker in Arkansas. I have worked in a wide range of therapeutic settings including: inpatient psychiatric hospitalization, outpatient care, and residential therapeutic communities. I work with clients affected by depression, anxiety, substance use, trauma, and relationship challenges. I received my undergraduate degree in Psychology and my Masters degree in Social Work at the University of Arkansas at a Little Rock. My approach to therapy is client centered: clients are the experts on their lives and determine the direction and depth of therapy. Through a strengths-based and solutions-focused lens, I draw on multiple treatment modalities to guide clients in identifying strengths and developing treatment plans that accomplish their goals. Through Cognitive Behavioral Therapy (CBT), I assist clients in exploring relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs. Outside of my work as a therapist, I also enjoy playing video games, cooking, gardening, watching horror movies, spending time with my husband and dogs, and traveling to new places.

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Debra Pittman

Offering therapy in AR
License: LCSW
Trauma and abuseAnger managementSelf esteemBipolar disorder
15 years of experience

Hi, I'm Debra "Debbie" Pittman. I am a Licensed Certified Social Worker (LCSW) in Arkansas. I have been compassionately and non-judgmentally working to assist others with making positive changes to their lives for 15 years. I have worked with people challenged by depression, anxiety, trauma, abuse, and other life changing circumstances. My counseling style is warm, holistic and supportive. I strive to help educate, strengthen and empower others, so they are more confident in living their life to the fullest. I meet you where you are, listen to learn where you want to go and work with you to assist you to work out a road map to get there. I then also walk with you to help you along your journey. As no two people are alike, we tailor your plan to your unique and specific need. It takes courage to seek a more fulfilling and happier life. Taking the first steps towards change can be scary. If you are ready to take that step, it would be my honor to assist, support and empower you along your path.

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Danielle Patterson

Offering therapy in AR
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
13 years of experience

I am licensed in Arkansas with 13 years of professional work experience. I work with teens and adults who have had difficult life experiences, trauma, depression, anxiety, in addition to self-esteem, body image, and substance use issues. I primarily utilize skills from Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, as well as EMDR. My counseling education is from John Brown University in Siloam Springs, Arkansas. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Eden Sassaman

Offering therapy in AR
Stress, AnxietySelf esteemCoping with life changesADHD
12 years of experience

I am licensed in Arkansas with 10 years of professional work experience. I have worked with youth and adults in outpatient and school-based therapy. I specialize in Art Therapy and Trauma Focused Cognitive Behavioral Therapy. Many of my clients need help dealing with feelings of anxiety, stress, depression, and low self-esteem. I can help people develop assertive communication skills, learn coping skills, and build self-confidence to address these feelings. I am here to listen and I look forward to helping you make changes for the better.

This is Christopher Lankford's avatar and link to their profile

Christopher Lankford

Offering therapy in AR
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
4 years of experience

I am a Licensed Certified Social Worker in Arkansas with 4 years of professional work experience. I earned my master’s degree in social work from the University of New England in December of 2018. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, depression, and trauma. As a clinical social worker, I believe in the dignity and worth of each person and I provide a safe, compassionate, and empathetic environment where thoughts and feelings can be shared without fear of judgment. I am passionate about working with people to help them learn skills they can use to manage their issues and live more satisfying lives. I use evidenced-based therapies to help my clients develop skills to accept their thoughts, feelings, and experiences and to learn more helpful ways to respond to them. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is DaLisha Smith's avatar and link to their profile

DaLisha Smith

Offering therapy in AR
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Arkansas professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Elaine Wilson's avatar and link to their profile

Elaine Wilson

Offering therapy in AR
Trauma and abuseDepression
23 years of experience

I am licensed in Arkansas with 23 years of professional work experience. I have experience in helping clients with trauma and abuse & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Sulphur Rock

Finding the best therapist close by in Sulphur Rock can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sulphur Rock. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sulphur Rock, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Sulphur Rock or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sulphur Rock area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sulphur Rock, elsewhere in Independence, or in the greater state of Arkansas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sulphur Rock area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Sulphur Rock therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Sulphur Rock due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Sulphur Rock may not take health insurance, some in the state of Arkansas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Arkansas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Sulphur Rock, Arkansas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Sulphur Rock above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Sulphur Rock helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Sulphur Rock therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sulphur Rock therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sulphur Rock therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in AR, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 72579 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Sulphur Rock counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Sulphur Rock licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Sulphur Rock, Arkansas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sulphur Rock has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Sulphur Rock.

Below are some of the zip codes served by BetterHelp therapists in Sulphur Rock:

72579

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