This is Dr. Jina Lewallen's avatar and link to their profile

Dr. Jina Lewallen

Offering therapy in AR
License: PhD,MA,LCSW
Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
15 years of experience

Welcome to Better Help, Now that you have decided to seek support for the challenges you are experiencing, I am happy to be a supportive part of your journey. I am an LCSW, licensed in Arkansas and Texas and have over 15 years of clinical practice and 10 years of teaching Social Work. My specialty area is working with older adults whether individually, couples or families in areas of life transitions, depression, anxiety, dementia, capacity, life planning, and end of life planning. I also have experience working with diverse challenges in all age groups including depression, anxiety, mood and personality disorders as well as dual diagnosis comorbidities. I use a variety of therapeutic modalities including, CBT, DBT Motivational Interviewing, Narrative and Mindfulness as well as Problem and Solution Focus work and Client-Centered environment. My approach to therapies are collaborative as I believe working together results in best outcomes for you. Therapy can be difficult but well worth the time and effort. I look forward to meeting and working with you.

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Ashley Wilson

Offering therapy in AR
License: LPC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
4 years of experience

Ashley Wilson, is a Chicago native who graduated from Arkansas State University with a Education Specialist Degree in Clinical Mental Health Counseling, who has a passion for helping others reach total wellness. Ashley is a Licensed Professional Counselor who works with families, couples, and individuals, through support and counseling, effectively address personal life challenges. She works with clients experiencing anxiety, depression, disruptive behaviors, relationship challenges, self-esteem, and trauma. Under a person-centered approach, her modalities used in treatment may include, CBT, REBT, family therapy and mindfulness-based interventions. Ashley’s goal is to help adults reach their highest potential and to help families live more harmonious and happier lives together.

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Natasch Lindsey-Acker

Offering therapy in AR
License: LPC
Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesSelf esteem
7 years of experience

My name is Natasch Lindsey Acker. I am a licensed therapist. You can call me Talyah. I've been fascinated with psychology my whole life. I've worked in the fields of education with young people, and then in counseling for a total of 20 years. I've attended Spelman College, Columbia College, and the University of Arkansas. I've chosen to specialize in helping people have better relationships. Much of what we struggle with today is a direct result of the things we learned and experienced in our past. Things that we had no control over. My favorite two sayings are "Knowledge is Power" and "Team work makes the dream work." They can be corny, I know; but cliches become cliches for a reason. Because they start with well worn truth. Gaining knowledge of how our mind works can empower us in so many ways. It's like turning on the light switch in a cluttered attic. You can see the fullness of your environment and can easily navigate your way through once you see the full space clearly. Our lives are like that. Because we are social creatures, we live, and grow, and develop our sense of self by what we see reflected in the eyes of others. It is vital that we have a support network. And sometimes that support can start with just one person who will take the time to listen and be on your side. I am here to be that person for you. I am passionate about helping people learn how to have a healthy connection with themselves and with others; because those connections are our greatest sources of happiness and satisfaction. You can have better relationships, more outward success, and greater peace. You can rewrite your old scripts and choose how you want your life to unfold, rather than continuing to follow the old patterns that worked in the past, but are no longer working in your best interest now. Thank you for taking this first step with me.

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Crystal Evans

Offering therapy in AR
License: M.Ed., LPC-TA
Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
3 years of experience

I am so thankful you have taken the first step! My name is Crystal Evans and I am a Licensed Professional Counselor through the Arkansas Board of Examiners in Counseling. I have spent the past 13 years in public education with the prior 6 counseling students/young adults. My experience in public school education a unique perception when helping parents helping their children who are experiencing difficulties. My main areas in counseling are working with those who are experiencing depression, anxiety, and identity adversities. I use eclectic and uses a broad range of theoretical approaches, including, Cognitive Behavioral Therapy, Solution Focused, Reality Based, and psychoeducation to counsel adults. Otherwise I use approaches that fit your personal needs. I will also utilize a holistic approach by exploring with and educating my clients about how their mind, spirit and body are interconnected. I see adults for a variety of reasons including divorce, relationships, grief, depression, anxiety, trauma, life changes, etc. I strive to create a safe and nurturing atmosphere in which individuals can be supported in their efforts to change and grow as well as become reconnected to their strengths and dreams. My theory is that when people have hope and can learn to challenge and replace irrational thoughts, beliefs, and attitudes, people are free to experience change. Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has.~ Margaret Mead

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Barbara Reed

Offering therapy in AR
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
12 years of experience

I am licensed in Indiana with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Amber White

Offering therapy in AR
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
8 years of experience

I am a mental health counselor and holistic health practitioner that focuses on healing in unique ways specific to the client's desires. I have been a solutions professional for over 17 years. I enjoy sharing knowledge, resources, and visual aids on a large variety of topics. I enjoy strengthening clients inner and outer confidence and pointing out routine positives as growth occurs. I am licensed in Arkansas with 7 years of professional work experience. In my most recent experience I have counseled families with school age children, first line responders, physicians, and military. I have gained experience with EMDR models for trauma recovery. I have learned to identify how to handle suppressed trauma, whether it is important to address in our lives now and understand how past trauma can play into our lives today. I have experience in working with helping clients with stress and anxiety, family conflicts, motivation, self esteem, confidence and depression. I believe that you are the expert of your story and that you have MANY strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life; to take the first steps towards a change. I am here to support & empower you in that journey.

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Laura Drucker

Offering therapy in AR
License: LCSW
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
30 years of experience

Hi! I'm glad you are thinking of working with me so let me tell you a bit about myself. I have worked in this field for over 30 years. I received my Master's Degree in Social Work in 1984, and am licensed in California (LCSW) and Arkansas (LCSW). Additionally, I have a Master's Degree in Human Rights. I have worked with people ages six through older adulthood and with individuals, groups, couples, and families. I have worked in private practice and public mental health settings. I bring this wealth of knowledge and wide range of experience and expertise to my individual work with you. My approach is client centered and non judgmental. I will work with you to problem solve, grow, develop new life skills, identify and achieve your goals while helping you to clarify your values, know yourself better, and build upon your current strengths and skills. I am really looking forward to the privilege of working with you!

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Ardelia Rodgers

Offering therapy in AR
Relationship issuesFamily conflictsTrauma and abuseSelf esteemCoping with life changes
9 years of experience

"Empowering Positive Change and Emotional Well-Being: Welcome! I am Ardelia Rodgers, a dedicated and compassionate Licensed Professional Counselor. I am deeply committed to your emotional wellness and personal growth. I am here to provide a safe and nurturing space for you to explore your thoughts, feelings, and unresolved wounds. My approach to counseling is rooted in a genuine belief in your innate potential for healing and transformation. Together, we will embark on a journey of self-discovery, resilience-building, and empowerment. Let's work together to foster growth, resilience, and positive change.

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Deirdra Gordon

Offering therapy in AR
Stress, AnxietyAddictionsLGBTTrauma and abuseSelf esteem
6 years of experience

Deirdra Gordon, LPC, AADC is a licensed mental health therapist and advanced addictions professional currently practicing in the state of Arkansas. She has experience in helping clients with a wide array of personal difficulties and mental health issues. She has worked in several mental health care settings to include addiction treatment centers, community mental health care and inpatient psychiatric care. A major focus of her work has been on utilizing a holistic approach for mental health care with an emphasis on self-care.

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Amanda Sanders

Offering therapy in AR
Stress, AnxietyLGBTTrauma and abuseGriefSelf esteem
3 years of experience

Hey hey hey - am licensed in Arkansas with experience in both the community mental health and private practice setting. I enjoy working with kids, adolescents, and adults of all ages. I have experience in helping clients with depression and suicidal ideation, stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. My aim is to create a customized treatment approach to each and every client, based upon their individualized needs and goals. I utilize person-centered, CBT, solution-focused & narrative interventions to help clients make progress and become the best, most authentic version of themselves. I have a laid-back approach to therapy & enjoy meeting clients where they are.

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How to find counseling in Hughes

Finding the best therapist close by in Hughes can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Hughes. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Hughes, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Hughes or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Hughes area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Hughes, elsewhere in St. Francis, or in the greater state of Arkansas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Hughes area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Hughes therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Hughes due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Hughes may not take health insurance, some in the state of Arkansas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Arkansas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Hughes, Arkansas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Hughes above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Hughes helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Hughes therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Hughes therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Hughes therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in AR, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 72348 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Hughes counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Hughes licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Hughes, Arkansas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Hughes has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Hughes.

Below are some of the zip codes served by BetterHelp therapists in Hughes:

72348

Popular cities near Hughes, AR

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