I have over 16 years of combined therapy experience at the professional level and believe in the profession that I am licensed in which is social work. I believe in a client-centered perspective and derive my approaches from a variety of treatment modalities. Cognitive behavioral is a significant framework that I utilize but I believe that other approaches are also effective as sessions need to be tailored to the unique needs of the individual or clientele being served. I believe in true empathy, truly trying to understand my clients' perspectives and their insight into their lives. Each person I have done therapy with over the years and will be doing therapy with has inherent worth, dignity and I believe in their abilities to improve in areas of self-direction and self-efficacy. Therapy is all about the client who is reading this right now, the therapist is simply a conduit to improve a person's ability to reorganize their life, to improve their internal locus of control, to help a client engage in goal-oriented behavior and be conscientious of the choices one is making in life on a regular basis. Cognitive behavioral methods consider irrational thought paradigms and help to counteract these cognitions or thoughts with more rational, counterbalancing, self-esteem enhancing thoughts and help a person to see the connections between thoughts, feelings, and behavior.

I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Licensed Clinical Supervisor in the State of Arkansas, Minnestota, and Nebraska. I have been in practice for the past 18 years in both inpatient and outpatient settings, and i have treated a wide variety of clients with various mental health issues. I enjoy working with clients in a holistic way to help them regain hope, identify strengths, and develop a healthy and fulfilling lifestyle. Some of the areas of focus that I treat are stress and anxiety, work-place issues, discrimination issues, relationship issues, depression, jealousy, self-esteem and lack of motivation issues, depression, substance abuse, domestic violence, hoarding behaviors, poor coping skills, and promoting a healthier relationship with food/exercise/ and body image. While i use a holistic approach to treatment and take into consideration the context and other factors that are going on within the life of the individual, there are a variety of treatment modalities that I apply in my sessions. Some of the treatment methodologies that I use are cognitive behavioral therapy, mindfulness skills, solution-focused therapy, person-centered therapy, educational approaches, and Gestalt therapy. Beginning therapy can be a big step, and I am here to help you get started! I look forward to working with you and helping you to build the tools that you need to build and healthier and more productive life!

I am a female Licensed Certified Social Worker in Arkansas with 44 years of experience. I am also a Reiki healer. I have had many years of experience and training in hypnotherapy and combine the hypnotic trance with healing techniques when requested. I work with clients to transform obstacles into resources and become the best version of themselves--one that goes beyond what their conscious mind thought was possible. Approaches I love are Mindfulness, Creative Change, and Wellness, and Healing. I tailor the model of treatment to the client rather than the client to the model of treatment I loved my work so much that I made many lateral moves, wanting to know as much about each area of therapy as possible. I stayed at a job for an average of two years before moving to another job to explore another area. For example, if I were were working with children, I would move to a job working with domestic violence, then addictions, then psychiatric disorders, etc. As a result, I have become a very competent generalist in all areas of therapy. I work with clients as a working team in a warm, interactive way. I have also worked extensively with active duty military service members and their families. I was a Military and Family Life Consultant, working with active duty military and their families on military bases for 10 years. I continue to love working with our military population. I have great respect for people who seek help for obstacles that are troublesome in their lives and work hard with them to achieve their goals. I have worked on my own issues in therapy to insure that my clients get excellent help from an emotionally healthy person. I would love to support you in your life journey.

I am a Professional Counselor licensed in Arkansas and have worked for over twenty five years in counseling and case management with adults and families. My license specialization is in Rehabilitation Counseling. I have worked with adults and families with a variety of clinical issues ranging from Dual-Diagnosis with depression, anxiety, substance abuse, trauma, career and job adjustment counseling, relationships issues, parenting, and other issues. My therapeutic approach is of warm acceptance, unconditional positive regard as I utilize my skills in Person Centered and Cognitive Behavior Therapy and most recently Cognitive Processing Therapy. I believe in facilitating growth and change through support then working with you to identify, explore, process, and implement new or refined skills to manage thoughts/feelings/emotions/behaviors. I believe that initiating the first step to change is through counseling and facilitating this change involves taking a journey. A journey of self introspection and exploration along with safety and support is what I believe I can do along with you.

I am a licensed professional counselor in Arkansas with over 5 years of experience working in the following settings: outpatient, residential, Christian base, and private practice. I have worked with various populations with a wide range of concerns including depression, anxiety, relationship issues, and parenting problems. My counseling style is warm and interactive. I believe that everyone has a voice no matter how big or small without fear of being stifled. Thus, I will respect and provide compassion throughout the therapeutic process. My approach combines cognitive-behavioral, solution focus, dialectical, and client center therapy. It takes courage to make the first step toward change and I will be there to empower and support you I look forward to working with you!

As a licensed therapist in Arkansas, and Oklahoma. I bring nearly three decades of compassionate counseling experience to supporting individuals through life's most challenging transitions. My approach is deeply rooted in understanding the complex emotional landscapes of personal growth, with specialized expertise in addressing depression, anxiety, trauma recovery, and grief. I am committed to creating a supportive therapeutic environment where clients can explore their deepest challenges, from workplace stress and relationship difficulties to personal identity and life purpose. My practice centers on empowering individuals to develop resilience, self-compassion, and meaningful strategies for emotional healing. My professional focus spans a wide range of concerns, including women's issues, caregiver stress, midlife transitions, multicultural experiences, and navigating complex emotional terrain such as codependency, isolation, and personal transformation. I approach each client's journey with genuine empathy, respect, and a collaborative spirit, helping individuals rediscover their inner strength and potential for healing.

I am a Licensed Professional Counselor. I have 8 years of combined experience and education in the mental health/counseling field with specialized education and training in trauma and rehabilitation. I use a client centered approach with cognitive behavioral therapy and solution focused therapy approaches to help clients navigate through life’s most challenging circumstances. It takes courage and strength to ask for help and I appreciate you trusting me to guide you through your healing process.

I am a Licensed Professional Counselor in Arkansas with over 10 years of experience providing therapy for children and adolescents in outpatient and inpatient settings. I have experience working with clients with a variety of treatment issues including depression, anxiety, relationship issues, parenting problems, trauma based disorders, and ADHD. My counseling approach is supportive, engaging, and interactive. My theoretical orientation includes cognitive-behavioral approaches, however I will modify the treatment modality to meet your clinical needs. I look forward to working with you!

I am licensed in Arkansas and in Illinois with extensive experience working with caregivers of all ages and backgrounds, grief and loss, stress, anxiety, depression, motivation, self esteem, confidence and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Arkansas with 6 years of professional work experience. I have experience in helping clients with anxiety, communication difficulties, relationship issues, family conflicts, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am available for sessions two to three evenings per week between the hours of 5:30 and 7:00 PM and some Saturday mornings from 7:00 to 10:30 AM by appointment. Please contact me to schedule your sessions.

As a licensed therapist in Arkansas and Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach is deeply compassionate and tailored to each person's unique journey, with expertise in addressing depression, anxiety, trauma, and self-esteem challenges. I offer a supportive environment where clients can explore difficult experiences, including issues related to relationships, life transitions, workplace stress, and personal growth. My therapeutic practice centers on helping individuals develop stronger self-understanding, improve communication skills, and build resilience. Drawing from evidence-based practices, I work collaboratively with clients across diverse backgrounds, including young adults, veterans, and individuals experiencing significant life changes. Whether you're struggling with social anxiety, processing trauma, or seeking greater personal fulfillment, I'm committed to walking alongside you with empathy and professional guidance. My goal is to create a compassionate, non-judgmental space where you can discover your inner strength and develop meaningful strategies for healing and personal transformation.

If you feel like you’re running on empty, constantly second-guessing yourself, or stuck in relationships that drain you — you’re not alone. I help clients who feel overwhelmed by anxiety, stress, and emotional exhaustion find clarity and build boundaries that actually work. I’m a Licensed Professional Counselor (LPC) in Arkansas (AR) and Colorado (CO) with experience supporting adults navigating anxiety, burnout, self-doubt, trauma, and major life transitions. Whether you’re trying to untangle a difficult relationship, heal from people-pleasing patterns, or reconnect with yourself, our work will focus on helping you think clearly, act intentionally, and feel emotionally free. My approach is honest, grounded, and goal-oriented. I integrate cognitive-behavioral strategies, boundary work, and emotional insight to help you stop spinning and start making aligned choices. Therapy with me isn’t about fixing you — it’s about helping you remember who you were before the world told you to be someone else. If you’re ready to take a deep breath, reset, and move forward with clarity, I’m here.

I am licensed in Oklahoma for 9 years and Arkansas since November 2025 with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, anger management, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Arkansas and Oklahoma with 24 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, & despression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.