Trumann is a quiet, small community that is very rural and peaceful. Yet even in the most peaceful of communities it is possible to feel as though your life is falling apart. You may struggle with thoughts and emotions that you cannot control. When this happens, it is important to seek support where you can find it.

Trumann-area counselors are available now to offer this type of assistance. These licensed therapists can help you examine your thoughts and feelings and get them under control to live a healthier life. Contact a counselor today.

This is Daryl Mitchell's avatar and link to their profile
One Of Many Online Therapists Serving - Trumann, Arkansas (Trumann, AR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 26

Hello and welcome. Thank you for reading my profile. I begin counseling by listening. Every person is unique and your experiences are different from others. I do not tell people what to do. Instead I will help you explore the possibilities that your problems reveal and guide you to choose the best path for yourself. Experience teaches me that people get stuck when the story of themselves doesn't match their current reality. The stuckness usually comes from believing that change is too hard or not possible based on past choices. The truth is we choose our...

This is Monique Randle's avatar and link to their profile
One Of Many Online Therapists Serving - Trumann, Arkansas (Trumann, AR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Relationship issues, Trauma and abuse, Depression
Years of Experience: 12

Is this you? Having trouble establishing boundaries? Are you constantly trying to please others and make them happy? Is “pleasing other people” a central focus of your life? Was there neglect, abuse, or abandonment in your childhood environment? Are you an overachiever who feels unsatisfied with your achievements? Do you feel anxiety, stress, and worry? Are you constantly busy, but never really feel fulfilled? Were the people that were supposed to take care of you emotionally unavailable? Do you have a fear of loneliness and abandonment or a feeling of failure d...

This is Morganne Brown's avatar and link to their profile
One Of Many Online Therapists Serving - Trumann, Arkansas (Trumann, AR)
Type Of Therapy License(s): LCSW,PMH-C
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Depression
Years of Experience: 8

Welcome! Taking the first step and searching for a therapist can be overwhelming. Identifying the perfect fit based on a short description can be difficult. You have taken a huge step in starting the healing process. My name is Morganne Brown and I am a Licensed Certified Social Worker in Arkansas. Recently, I obtained my certification in perinatal mental health which includes pregnancy, birth, and postpartum issues. Postpartum depression and anxiety, miscarriages, infertility, and traumatic birth are some of the areas included in Perinatal Mental Health. Ba...

This is Scarlett Harris's avatar and link to their profile
One Of Many Online Therapists Serving - Trumann, Arkansas (Trumann, AR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Depression, Coping with life changes
Years of Experience: 28

As a clinical social worker, I’ve had the honor of helping adults navigate and transform their painful struggles for over 26 years. My philosophy is that you are the expert at navigating your own life, and my role as a therapist is to guide you through the process of dropping below the surface, thinking a little deeper and finding the center of the patterns that result in being stuck. I create a safe space for this work by listening without judgment, and responding with gentle feedback from a place of unconditional positive regard. As you regain trust in your o...

This is Kenya Duncan's avatar and link to their profile
One Of Many Online Therapists Serving - Trumann, Arkansas (Trumann, AR)
Type Of Therapy License(s): LCSW,LPN
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Anger management, Depression
Years of Experience: 4

I am a licensed clinical social worker practicing in Arkansas for over 4 years as a psychotherapist. I have worked with clients who struggle with trauma issues like sexual and physical abuse, depression, anger, and anxiety. I have also helped those with relationship and conflict issues, parenting problems and those with ADHD. My counseling style is non-judgmental and compassionate. I believe in meeting people where they are and helping them become the best version of themselves. It is my goal to empower clients to reach individualized goals and objectives. ...

This is Tanya Cannon's avatar and link to their profile
One Of Many Online Therapists Serving - Trumann, Arkansas (Trumann, AR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Relationship issues, Family conflicts, Parenting issues, Self esteem, Depression
Years of Experience: 10

I am an LCSW licensed in Arkansas with over 10 years of experience working in mental health. In the past, I have worked with a wide range of clients. including ages 4-10 years old and their parents in school therapy, veterans who have PTSD, anxiety, depression, bipolar, schizophrenia, schizoaffective, borderline, antisocial diagnosis, and trauma. My style is warm, caring, and client-centered. It is important for you, the client, to be involved in the treatment planning process as we are working toward YOUR goals. My approach combines cognitive behavior, client-c...

This is Natasch  Lindsey-Acker's avatar and link to their profile
One Of Many Online Therapists Serving - Trumann, Arkansas (Trumann, AR)
Type Of Therapy License(s): LPC
Therapy Specialties: Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Self esteem
Years of Experience: 5

My name is Natasch Lindsey Acker. I am a licensed therapist. You can call me Talyah. I've been fascinated with psychology my whole life. I've worked in the fields of education with young people, and then in counseling for a total of 20 years. I've attended Spelman College, Columbia College, and the University of Arkansas. I've chosen to specialize in helping people have better relationships. Much of what we struggle with today is a direct result of the things we learned and experienced in our past. Things that we had no control over. My favorite two sayings are ...

This is Debra Pittman's avatar and link to their profile
One Of Many Online Therapists Serving - Trumann, Arkansas (Trumann, AR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Trauma and abuse, Anger management, Self esteem, Bipolar disorder
Years of Experience: 14

Hi, I'm Debra "Debbie" Pittman. I am a Licensed Certified Social Worker (LCSW) in Arkansas. I have been compassionately and non-judgmentally working to assist others with making positive changes to their lives for 14 years. I have worked with people challenged by depression, anxiety, trauma, abuse, and other life changing circumstances. My counseling style is warm, holistic and supportive. I strive to help educate, strengthen and empower others, so they are more confident in living their life to the fullest. I meet you where you are, listen to learn where you wan...

This is Bobbi Moon's avatar and link to their profile
One Of Many Online Therapists Serving - Trumann, Arkansas (Trumann, AR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 3

I am a Clinical Social Worker/Therapist with over 3 years of experience working as a therapist. I earned my Masters Degree in Social Work from Park University in 2018. After graduation, I began working with children and families seeking therapy for a diverse range of needs including but not limited to: trauma, depression, anxiety, grief, ADHD, life stress, self-esteem/body image, life transitions, relationship challenges, and LGBTQIA+ issues. I focus on prioritizing the holistic promotion of health and well-being while utilizing a mindfulness, strengths-based,...

This is Chundra Williams's avatar and link to their profile
One Of Many Online Therapists Serving - Trumann, Arkansas (Trumann, AR)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Parenting issues, Depression
Years of Experience: 10

Chundra is a Licensed Clinical Social Worker who earned her Master's of Social Work degree from Southern Illinois University of Carbondale in 2006. She has over 14 year of experience in working with children, families, and adults suffering from mental health issues and trauma. She offers counseling to clients who are experiencing significant life changes and are seeking personal growth as well as those suffering from depression, anxiety, parenting issues, and substance abuse. Chundra specializes in Cognitive Behavioral Therapy working with adolescents and adults a...

This is Erica Harris's avatar and link to their profile
One Of Many Online Therapists Serving - Trumann, Arkansas (Trumann, AR)
Type Of Therapy License(s): LCSW-S
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Self esteem, Depression
Years of Experience: 18

I am a Licensed Clinical Social Worker and Certified- Personality Disorders, Tele Mental Health, and Trauma Therapist with over 18 years of providing life-guiding Christian principles. I have worked with individuals and families dealing with various problems to include depression, anxiety, self-esteem, and addictions. I received my Bachelor's Degree in Psychology in 1999 and my Master's Degree in Social Work in 2005. I gained my experience working in outpatient and inpatient settings with clients diagnosed with severe mental disorders and substance use disorder...

This is Blair Presley's avatar and link to their profile
One Of Many Online Therapists Serving - Trumann, Arkansas (Trumann, AR)
Therapy Specialties: Stress, Anxiety, Grief, Coping with life changes, Coaching, Compassion fatigue
Years of Experience: 17

I am a Licensed Certified Social Worker in Arkansas with over 17 years of clinical experience. Whether it’s a life transition causing some added stress and emotional instability to our daily routines, or a significant and traumatic event that leaves us reeling in pieces, life can be challenging at times. You deserve to have someone to walk with you and navigate through those hardships, to the other side. I know that the first step of change can feel frightening, but let me assure you, you are in safe hands. Expect me to be kind, compassionate, quick to listen, slo...

This is Deborah Boye's avatar and link to their profile
One Of Many Online Therapists Serving - Trumann, Arkansas (Trumann, AR)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Parenting issues, Depression
Years of Experience: 11

I am licensed in Arkansas and Nebraska with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Valerie McFarland's avatar and link to their profile
One Of Many Online Therapists Serving - Trumann, Arkansas (Trumann, AR)
Therapy Specialties: Intimacy-related issues, Sleeping disorders, Self esteem, Depression, Coping with life changes
Years of Experience: 21

I am a Licensed Clinical Social Worker in Arkansas with 20 plus years of Clinical experience. I have experience in helping clients with intimacy related issues, sleeping disorders, motivation, self esteem, and confidence, depression and anxiety. Additionally, I have treated other symptoms and diagnosis. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support...

This is Dr. Danielle Langford's avatar and link to their profile
One Of Many Online Therapists Serving - Trumann, Arkansas (Trumann, AR)
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Self esteem, Career difficulties
Years of Experience: 8

I am licensed in Tennessee & Arkansas with 8 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Shadun Duncan's avatar and link to their profile
One Of Many Online Therapists Serving - Trumann, Arkansas (Trumann, AR)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 10

I am licensed in Arkansas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Jonathan "David" Teague's avatar and link to their profile
One Of Many Online Therapists Serving - Trumann, Arkansas (Trumann, AR)
Therapy Specialties: Stress, Anxiety, Relationship issues, Anger management, Self esteem, ADHD
Years of Experience: 5

I am licensed in Arkansas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Derrick Woodbury's avatar and link to their profile
One Of Many Online Therapists Serving - Trumann, Arkansas (Trumann, AR)
Type Of Therapy License(s): LPC-S
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 15

My name is Derrick “Woody” Woodbury and I am a licensed professional counselor (LPC) in the state of Oklahoma. I have been offering private practice services for the last 4 years and I have also offered independent contractor services for the last 8. I see mild to moderate mood disorder clients, anger management, grief, marriage issues, men issues, LBGQT+, adjustment disorders through cognitive behavior therapy (CBT), faith based practices with addition areas of competence in solution focus therapy and choice/reality therapy. I look forward to working with you and...

This is Dr. Andrew Mendonsa's avatar and link to their profile
One Of Many Online Therapists Serving - Trumann, Arkansas (Trumann, AR)
Therapy Specialties: Stress, Anxiety, LGBT, Grief, Self esteem, Depression
Years of Experience: 17

I am licensed in various states with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, coping with grief and loss, & motivation, self esteem, and confidence. There isn't much I have not seen and helped folks through. My professional background has included working within criminal justice settings, psychiatric settings, community mental health, with high-wealth clients, everyday folks, and folks from all walks of life. I believe in treating everyone with respect, sensitivity, and compassion...

This is Dr. Letha Richardson's avatar and link to their profile
One Of Many Online Therapists Serving - Trumann, Arkansas (Trumann, AR)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 12

I am a Licensed Professional Counselor (LPC) and a Licensed Alcohol and Drug Counselor (LADAC) in the state of AR. I am also a Certified Rehabilitation Counselor. I have a Doctor of Education in Organizational Leadership with emphasis in Behavioral Health from Grand Canyon University and a Masters in Counseling from the University of Arkansas at Little Rock. I have practiced counseling for more than 12 years in various settings. During my practice, I have worked with individuals, families and couples both online, in private practice and in the community mental he...

Having A Hard Time Selecting A Mental Health Professional In Trumann?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Trumann area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Trumann and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Trumann or elsewhere in Poinsett or the state of Arkansas.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Trumann therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Trumann due to a higher cost of living.

Some therapists in the state of Arkansas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Trumann and elsewhere throughout the state of Arkansas you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Trumann to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Trumann, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Trumann, AR, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 72472 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Trumann:

72472

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.