This is Sara Cole's avatar and link to their profile

Sara Cole

Offering therapy in CA
License: LMFT
Stress, AnxietyTrauma and abuseGrief
15 years of experience

Hi. I am a therapist with 17 years experience in the field. Everyone experiences times in life that can be difficult, overwhelming and/or confusing. These can be a change in ones life path, a loss, traumatic events, mental health difficulties and other such events. It's at those times that therapy can be especially beneficial. Meeting with a therapist offers the chance to work toward goals, resolve difficulties and grow. As your therapist I will provide support, guidance, and a caring, neutral and confidential space in which to work. My training in combination with both professional and personal experiences allows me to work closely with you on a variety of paths. I love experiencing that moment in therapy whether with children or adults, when something new clicks. When a new connection is made, new possibilities arise. I have worked with a wide range of populations and provides therapy from a number of therapeutic perspectives. It is my goal to pull from her eclectic approaches to best meet the unique needs of each individual client. Some of the approaches I use include EMDR, Art Therapy, Cognitive Behavioral Therapy, Trauma Focused Therapy, Mindfulness, Play Therapy, Meditation and yoga. I always work from a client centered perspective and am open to feedback from the client as work progresses.

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Paul Remmele

Offering therapy in CA
License: MA, LMFT
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
14 years of experience

As a psychotherapist I am, above all, client directed. I believe in clients’ innate wisdom regarding their inner life. So, my first and primary job as a therapist is to help clients find their true voice. I am then guided by their voice to best help them achieve their therapeutic goals in a collaborative way. Some people respond best by processing emotions, others by a thoughtful discussion that generates cognitive insights and others by changes in behavior. So, my approach is eclectic. However, even though I find value in a variety of approaches, I believe that a feeling focused psychotherapy can be the quickest and most effective path for healing, and growth. So much of our depression, anxiety and low self-esteem is the result of the pain and hurt that most of us carry around - from our childhood and /or more recent experiences. Expressing and unloading this pain in a safe and supportive environment can provide much relief. And an empathetic psychotherapist can greatly facilitate this process. I have been extensively trained in attachment and feeling orientated therapies. Over the years, I have demonstrated an ability to be with clients through the depths of their most difficult emotions. Although it’s important to recognize and empathize with a client’s pain and vulnerabilities, it’s equally important to recognize and build on their strengths and unique abilities. People with low self-esteem generally underestimate their very real accomplishments, strengths, and potentials. They greatly benefit from a therapist who can provide encouragement and support while helping them reframe their life story from that of a victim to a survivor who has courageously overcome many obstacles. I have significant experience working with a wide variety of people. I have worked with individuals from many different ethnic and socio-economic backgrounds. I love working with children of all ages, including mother and toddler dyads. I enjoy working with families and couples, often finding this more dynamic and productive than working with an individual. I have worked successfully with clients who have had attachment issues, troubling emotional issues (e.g., grief, anger, fear) as well as trauma issues. I also have significant experience working with people on the autistic spectrum, as well as those who are socially challenged. All people have the need to bond with other human beings starting from early childhood when our ability to survive and thrive hinged on a secure attachment to our mothers and fathers. As adults, we continue to need the love and security found in relationship. Unfortunately, many of us have had insecure attachments as children and as a result we suffer insecurity and loneliness as adults. The good news is that insecure adults can now heal attachment issues though the therapeutic relationship. Decades ago my life was dramatically transformed through psychotherapy and now I am motivated to help others transform their lives in a similar way.

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Tishawna Mims

Offering therapy in CA
License: MS LMFT
Stress, AnxietyAnger managementSelf esteemCareer difficulties
6 years of experience

Hello! My name is Tishawna Mims and I am a Licensed Marriage and Family therapist (LMFT) with the state of California. I have over 6 years of experience in the mental health field and substance use field. I have worked with various populations within community agencies. I have a passion for helping and welcome the opportunity to meet with you! Now, I do realize that coming to therapy is initially a scary process, but I am here every step of the way providing a safe, authentic, respectful, nonjudgmental and a compassionate environment. My therapeutic approach is client centered and individualize to the person’s need. I am trained in Cognitive Behavioral therapy, Dialectical behavioral therapy, and EMDR. I am also trained in Solution focus therapy and Motivational Interviewing.

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Dr. Emily Eckstein

Offering therapy in CA
LGBTSelf esteemCareer difficultiesDepressionCoping with life changes
14 years of experience

I am licensed in the state of California with over 14 years of professional clinical experience as a therapist. I have expertise in supporting members in the LGBTQIA2S+ community, as well as clients experiencing depression, anxiety, parenting issues, career difficulties, & coping with life transitions. I work from a place in which I believe you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and am excited to get started!

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Silvie Wilson

Offering therapy in CA
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
11 years of experience

I am licensed in California with over 10 years of professional work experience. I have extensive experience working with teens and young adults, as well as Spanish speaking clients. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, building motivation, self esteem, and confidence. My specific area of interest is in using somatic (body awareness based) approaches to find individualized strategies to help my clients overcome fears, traumas, negative beliefs, abuse, and other struggles that affect people and stop them from reaching their potential. I also utilize various respected personality tests (such as Meyers-Briggs and Enneagram) to gain a deeper understanding of my clients, and help them make sense of their experiences. I have also studied astrology and can offer insights pertaining to that depending on my clients preferences. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My goal in therapy is always to empower you, shine a light on your unique strengths, and help you to gain belief in your purpose and faith in your future. It takes courage to open up and ask for help to seek out a more fulfilling and happy life, and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Lucinda Guarino's avatar and link to their profile

Lucinda Guarino

Offering therapy in CA
Relationship issuesTrauma and abuseGriefSelf esteemCoping with life changes
20 years of experience

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Jocelyn Wilson's avatar and link to their profile

Jocelyn Wilson

Offering therapy in CA
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
19 years of experience

I am licensed in California with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I incorporate biblical principles such as prayer, renewing the mind, gratitude centered thinking, and scripture focused meditation when working with my clients to create an open and safe environment where thoughts, feelings, and topics of faith can be explored without fear of judgment. Clients can then practically implement and live out their purpose. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Lashone Brown's avatar and link to their profile

Lashone Brown

Offering therapy in CA
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Tina Schab's avatar and link to their profile

Tina Schab

Offering therapy in CA
Stress, AnxietyAddictionsGriefDepressionCoping with life changes
22 years of experience

I am licensed in California with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, life changes,coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Aaliyah Rashad's avatar and link to their profile

Aaliyah Rashad

Offering therapy in CA
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years of experience

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in Cloverdale

Finding the best therapist close by in Cloverdale can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Cloverdale. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Cloverdale, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Cloverdale or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Cloverdale area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cloverdale, elsewhere in Sonoma, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cloverdale area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Cloverdale therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Cloverdale due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Cloverdale may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Cloverdale, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Cloverdale above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Cloverdale helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Cloverdale therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Cloverdale therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Cloverdale therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 95425 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Cloverdale counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Cloverdale licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Cloverdale, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Cloverdale has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Cloverdale.

Below are some of the zip codes served by BetterHelp therapists in Cloverdale:

95425

Popular cities near Cloverdale, CA

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