Growing up can be difficult, especially when you become a teenager. You may have noticed that your teenager is acting out more than usual, getting in trouble in school, and refusing to listen to anything you say. This may be a behavioral or emotional disorder that needs treatment by one of the Windsor mental health professionals. 

Windsor is a town that has won 22 awards such as Best Place to Work in 2012 and Safest City in 2014, 2015, and 2016. Living in such a safe and wonderful town makes it a lot easier to get the help you need when you need it. If your teen is not acting like himself, talk to a counselor based in Windsor to see what you can do to make things better for you both. 

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Psychologist Dr. Frederick  Smoot providing different types of therapy in Windsor

Dr. Frederick Smoot

Clinician
License Type(s): CA LMFT 12959
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCompassion fatigue
5 years offering treatment

I am a licensed Marriage and Family Therapist (CA #12959) with over 15 years of experience counseling/ accompanying persons through difficult parts of their life-journeys. I have worked with a wide range of concerns including Isolation. loneliness, fearfulness, anxiety, intimacy/relationship issues, parenting and career challenges, addiction, physical and emotional abuse and life transitions. My counseling style is warm, curious and appropriately truth-telling.. I treat others with respect and consistent presence. I work to sustain and shame-free context that empowers persons to (re)claim their lies and future with dignity. I am an accompanist, using therapeutic tools gathered from several clinical approaches. I am relational, client centered, mindful, and strategic. I believe that direction and goals for therapy are shaped together with the client. We will tailor a treatment plan to meet your unique and specific needs. Your willingness to reach out for support shows your courage and desire for a better future. I encourage you to take this step, accompanied and supported I look forward to working with you.

Psychologist Elaine Lipkin providing different types of therapy in Windsor

Elaine Lipkin

Clinician
License Type(s): CA LMFT 27327
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
35 years offering treatment

Choosing a therapist hinges on so many factors! Who you are, what you are looking for in therapy. Then there are the therapists available to you, You look at their education, training, experience, therapeutic approaches, etc. Deciding to seek therapy takes courage and you want a good fit. That fit comes from working together, developing trust and a willingness to be open to hearing what each other says. I have been a licensed Marriage and Family Therapist since 1990. I have worked in the mental health field since 1975, in psychiatric hospitals, outpatient clinics, and then interning in private practice for three years prior to becoming licensed. I was extremely lucky to have worked at a psychiatric hospital early on that provided staff education with some of the most famous people in the field of psychotherapy, so I feel my foundation is outstanding. Life can be hard, overwhelming, frustrating, and exciting. My role as a therapist is to help you help yourself, to identify areas in your life where you might be stuck, understand why you do or feel or act as you do, understand the influences that affect you today. I believe in setting goals in therapy that can be evaluated along the way and changed when needed. Therapy can be short term, very solution oriented. Or can take longer. I draw from the various therapeutic approaches that I have studied and put into practice over the years. And apply what I know to each client individually. Clients have described me as compassionate, that I seek to understand what they need, that I am able to hear them, and that I am respectful. I love the connection between myself and my clients that allows me to stay neutral yet utilizes my ability to be empathetic. I will help you to develop the tools needed to make the changes you identify and to incorporate insights that happen along the way. I have worked with individuals, families, and couples. My speciality has been working with people going through Infertility and I have had specialized training in this unique area as well as being a therapist with a national support organization. All of this experience and training define who I am as a therapist/counselor today. I have a good understanding of how our family of origin affects how we function today and utilize a family systems and a more eclectic approach. But more than what approaches I draw from, that connection I mentioned above is what helps my clients achieve their goals. I wish you all the best in your journey and if I am the therapist you contact, I look forward to our work together.

Psychologist Robin Monk providing different types of therapy in Windsor

Robin Monk

Clinician
License Type(s): FL LMHC MH10103, CA LPCC 17209
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changesADHD
16 years offering treatment

Welcome to BetterHelp! I’ve been a Licensed Mental Health Counselor in the state of FL since 2009. I provided individual therapy to a diverse population in a community behavioral health center until I resigned and became a counselor with BetterHelp. In 2024, I also became licensed in CA as Licensed Professional Clinical Counselor. I previously worked for 5 years as an in-home parent educator for the University of Florida's Nurturing Program. My therapy specialties are : Stress/Anxiety, Coping With Life Changes, Coping with Grief/Loss, Improving Self Esteem I have a passion for helping others and believe in treating everyone with compassion and respect regardless of race, religion, gender or sexual orientation. I find it rewarding to work with people one on one. I especially like helping people discover strengths they didn't realize they had. People tend to seek counseling when they feel down, worried, frustrated, or upset. Many feel stuck, even hopeless, because what they have been doing hasn't improved the situation. Counseling can often help. Talking about your problems can give you a fresh perspective and help you find solutions. My clients say it's comforting to have someone to talk to that makes them feel safe and heard. They say counseling gives them hope that they can lead more satisfying lives. I prefer strength based client centered approaches like Cognitive Behavioral Therapy (CBT) and Brief Solution–Focused Therapy. My counseling style is eclectic, so I draw from other approaches too if I think it can help someone. If you're ready to make changes in your life and want more support in moving forward, please call I’d love to work with you. Services Offered Messaging Live Chat Phone Video

Psychologist Diana Bernhardy providing different types of therapy in Windsor

Diana Bernhardy

Clinician
License Type(s): CA LCSW LCS13837
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
32 years offering treatment

Hello, my name is Diana Bernhardy. I'm a Licensed Clinical Social Worker with many years experience working with diverse groups and treatment issues. Past experiences have included primarily working in a forensic inpatient psychiatric mental health facility providing dydactic treatment with individuals with moderate to severe mental disorders, antisocial /criminal behaviors, and substance abuse. I've also worked in private practice and outpatient mental health services providing various treatment modalities and interventions in addressing various topics, i.e., depression, anxiety, stress, anger, grief/loss , separation issues, self esteem issues, women issues, PTSD/trauma, and case management. I explore the mental, behavior and spiritual aspects of the person to achieve wholeness and wellness. Thank you for reading my profile and I look forward to working with you.

Psychologist James Cline providing different types of therapy in Windsor

James Cline

Clinician
License Type(s): CA LCSW 15152
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
30 years offering treatment

I have over 30 years LCSW therapy experience with both individuals and groups . I have BS Psychology & MSW from the University of Iowa. My primary therapy focus is Rational Emotive Behavioral Therapy treating all mental health disorders. Working with client's to help them better understand themselves and work towards alleviating the concerns that bring them to therapy.

Psychologist Carolyn Williams providing different types of therapy in Windsor

Carolyn Williams

Clinician
License Type(s): CA LCSW 20457
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
27 years offering treatment

I am licensed in California with 20 + years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have experience treating trauma and all types of abuse. Taking the first step to sign up for therapy c.an take courage and I am proud of you for getting started!

Psychologist Cheryl Hopkins providing different types of therapy in Windsor

Cheryl Hopkins

Clinician
License Type(s): CA LMFT 15224
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefParenting issuesSelf esteem
40 years offering treatment

I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Daniel Marshall providing different types of therapy in Windsor

Daniel Marshall

Clinician
License Type(s): CA LCSW LCSW123364
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseDepressionCoping with life changes
12 years offering treatment

As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients explore self-love, address communication challenges, and heal from experiences of isolation, trauma, and social anxiety. With a deep commitment to understanding intersectional experiences, I provide culturally responsive care that honors diverse identities and lived experiences. My approach is particularly attuned to the unique challenges faced by LGBTQ+ individuals, men, and those confronting multicultural concerns. I draw from evidence-based practices to help clients develop resilience, process challenging emotions, and cultivate meaningful connections. Whether you're struggling with life transitions, relationship dynamics, or personal growth, I offer a compassionate, affirming space to explore your journey. My therapeutic work is grounded in understanding the profound impact of identity, systemic challenges, and personal history. I'm dedicated to supporting clients as they build self-understanding, challenge internalized narratives, and move toward more authentic, empowered lives.

Psychologist Jesse Kruse providing different types of therapy in Windsor

Jesse Kruse

Clinician
License Type(s): CA LCSW 129982
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
5 years offering treatment

Hello. My name is Jesse. I would love an opportunity to collaborate with you. I draw heavily from lived experience which I think allows me to see from perspectives that other people might not. I think that experiencing hard knocks in life helps me remain humble, judgement-free, and empathetic. I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Terence Shigg providing different types of therapy in Windsor

Terence Shigg

Clinician
License Type(s): CA LMFT 47542
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemCoaching
16 years offering treatment

I am licensed in California with 16 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, anger management, motivation, self esteem, confidence, & executive coaching. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Catherine Haralson providing different types of therapy in Windsor

Catherine Haralson

Clinician
License Type(s): CA LCSW 19669
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteemBipolar disorderDepression
27 years offering treatment

I am a Licensed Clinical Social Worker, licensed in California, and have lived here more than anyplace else in my life. I have worked in mental health field over 20 years, (then I stopped counting!) I work with adults over 18 years of age up to what ever age you have achieved. I try not to pay attention to that "older person nonsense!" How would you be if you didn't know the day you were born? I work with clients with trauma, such as with veterans, or those with past child abuse, or those who have been in traumatic car accidents, and so on; grief and loss, depression, OCD, anxiety, couples' issues-(one of you, or the both of ya) PTSD (post-traumatic stress disorder), bipolar disorder, and SMI (seriously mentally ill). Among other things, just write it down and send it to me, and we'll see what we can do. I specialize in CBT-Cognitive Behavioral Therapy, Supportive Therapy, CPT-Cognitive Processing Therapy; Couples' work; Reflective Listening; Prolonged Exposure Therapy; DBT; Mindfulness; Motivational Interviewing, and Relaxation skills. My best strength is my compassion for helping you achieve your goals, and get where you want to in your life. I find therapy to be an interactive and collaborative effort--we are in this together.

Psychologist Colby Carter providing different types of therapy in Windsor

Colby Carter

Clinician
License Type(s): CA Psychologist 25837
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
13 years offering treatment

As a licensed therapist with over a decade of experience, I specialize in supporting individuals throughout the lifespan. Each phase of life comes with unique challenges. My practice focuses on mood disorders, helping clients develop resilient strategies for managing depression, anxiety, and life transitions. I bring a compassionate, evidence-based approach to supporting individuals through challenging personal growth moments, with a particular commitment to creating an affirming and progressive therapeutic environment. My work centers on building self-esteem, developing effective coping mechanisms, and empowering clients to transform stress into meaningful personal insight. I believe in a collaborative therapeutic relationship where your unique experiences and strengths guide our work together.

Psychologist Lorena Silva providing different types of therapy in Windsor

Lorena Silva

Clinician
License Type(s): CA LCSW 139216
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
3 years offering treatment

I’m a LCSW therapist specializing in helping adults navigate anxiety, depression, relationship challenges, and major life transitions. My approach is warm, collaborative, and grounded in evidence-based methods. I believe therapy works best when you feel safe, understood, and actively involved in your own growth.

Psychologist Jacobi Johnson Wade providing different types of therapy in Windsor

Jacobi Johnson Wade

Clinician
License Type(s): CA LMFT 159901
Mental Wellness Specialties: AddictionsBipolar disorderDepressionCoping with life changesADHD
5 years offering treatment

Good therapy starts with feeling like you can actually say the real thing. That’s what I try to make room for. I’m an LMFT in Los Angeles working mostly with adults navigating depression, anxiety, ADHD, bipolar disorder, substance use, and the life transitions that don’t fit a diagnosis, things like career changes, burnout, relationships, and the question of whether you’re living the life you actually want. My style is warm, direct, and real. I draw from DBT, CBT, ACT, and motivational interviewing, and I believe in teaching usable skills, not just insight, but tools you can take out into your real life. A lot of the change happens in the relationship itself, and that’s what I work to build with you. I do this work because therapy changed my own life. I know how much it matters to feel genuinely seen and not judged, and getting to offer that back is the whole point for me. My overall goal is to help you feel less stuck, more grounded, and more connected to who you are, what matters to you, and where you want to go.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Windsor, California

Finding a therapist near you in Windsor, California starts with matching to a licensed professional who fits your needs, schedule, and goals. California is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In California, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across California, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in California

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In California, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in California

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in California

BetterHelp helps you find the right therapist in California through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in California

Below, you’ll find licensed therapists authorized to provide online therapy to adults across California, including residents in Windsor.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in California do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Windsor, California

Ready to begin? BetterHelp can match you with a licensed therapist serving Windsor and the surrounding CA area. When you are ready to take the next step, get started.

Find the right therapist for your needs
Match with a qualified therapist