In Cypress, CA, individuals seeking assistance with mental health concerns have access to various counseling services designed to facilitate personal growth and self discovery. Many therapists in this locale, part of Orange County, emphasize the importance of a strong therapeutic relationship as a foundation for the effective healing process. This approach can be particularly beneficial for those looking to explore deep-seated issues and embark on a journey towards recovery and self-improvement.

Professionals in Cypress, who also serve neighboring communities such as Santa Ana, Buena Park, and beyond into Southern California, often utilize methods like motivational interviewing. This technique is known for helping individuals find the internal motivation to change and develop strategies that align with their values and goals. It can be especially helpful not just for the individual but also when a family member is involved in therapy, supporting a collective improvement in family dynamics.

The region’s proximity to areas like Huntington Beach and Long Beach allows residents to choose from a wide range of therapists. The diverse expertise available means that everyone, from young adults to older residents, can find support tailored to their specific needs and life circumstances.

 

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Psychologist Beth Deja providing different types of therapy in Cypress

Beth Deja

Clinician
License Type(s): CO LCSW 09924982, CA LCSW 29129
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
15 years offering treatment

As a licensed therapist in California and Colorado, I bring 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life experiences, with specialized expertise in depression, anxiety, relationship dynamics, and personal growth. I am deeply committed to creating a compassionate, affirming therapeutic space where individuals can explore their inner world, heal from past wounds, and develop stronger self-understanding. My approach honors each person's unique journey, focusing on areas like self-love, life purpose, social anxiety, trauma recovery, and personal empowerment. My clinical work spans diverse challenges including workplace stress, family dynamics, body image concerns, and navigating significant life transitions. I approach therapy as a collaborative process, supporting clients in developing resilient coping strategies and rediscovering their inherent strength and potential. Through evidence-based practices and a trauma-informed lens, I aim to help clients move from feeling stuck or overwhelmed to experiencing greater emotional freedom and authentic self-connection.

Psychologist Donna Reed providing different types of therapy in Cypress

Donna Reed

Clinician
License Type(s): CA LMFT 103910
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
23 years offering treatment

Welcome to Betterhelp! I am a Marriage and Family Therapist licensed in California with over 12 years of experience in providing high quality care to individuals seeking to become the best version of themselves. I am certified in Evidence Based Programs such as Trauma-Focused Cognitive Behavior Therapy (TF-CBT), Managing and Adapting Practice (MAP), and Seeking Safety Treatment Model. I have worked with clients with a wide range of concerns including depression, anxiety, relationship challenges, parenting problems, and toxic self-image beliefs. I also helped many people who have experienced physical/sexual trauma or emotional abuse. My counseling style is warm using empathetic listening and creating an atmosphere in which my clients feel safe. I believe in treating anyone with respect, sensitivity, and compassion. I want clients to feel understood rather than being judged. My approach combines cognitive behavioral, client/person-centered, solution-focused, psychodynamic, trauma-focused CBT, and teaching individuals how to be kind to self. I will tailor our treatment plans to meet your unique and specific needs. When you are ready to take your first step towards change, I am here to help guide you toward a more productive life. I look forward to working with you.

Psychologist Dr. James Decker providing different types of therapy in Cypress

Dr. James Decker

Clinician
License Type(s): CA LCSW 9715
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
45 years offering treatment

I am licensed in California with 45 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Cheryl Rouse providing different types of therapy in Cypress

Cheryl Rouse

Clinician
License Type(s): CA LMFT 51633
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCareer difficultiesDepression
20 years offering treatment

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & career difficulties. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Yovani Hernandez providing different types of therapy in Cypress

Yovani Hernandez

Clinician
License Type(s): NC LCSW C011006, SC LISW-CP 14722
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionADHD
10 years offering treatment

As a licensed therapist in North Carolina, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding the unique experiences of each person, with a deep commitment to addressing challenges like depression, anxiety, trauma, and relationship dynamics. I bring a compassionate and culturally responsive perspective to therapy, particularly focusing on women's issues, young adult experiences, and multicultural concerns. My practice emphasizes healing through self-love, improved communication, and breaking cycles of isolation and shame. Drawing from evidence-based practices, I help clients explore personal growth, develop healthy coping strategies, and reconnect with their sense of purpose. Whether you're struggling with workplace stress, relationship challenges, or seeking deeper self-understanding, I'm dedicated to creating a supportive and affirming therapeutic space where you can explore, heal, and transform.

Psychologist Marielle Beniquez providing different types of therapy in Cypress

Marielle Beniquez

Clinician
License Type(s): CA LPCC 8370
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
15 years offering treatment

Hello and Welcome! My name is Marielle Beniquez, I am an NBCC-National Certified Counselor and Licensed Professional Clinical Counselor (LPCC) in the state of California. I acknowledge that the process of therapy can be very intimidating. It is a challenge to open ourselves up to feel vulnerable. That is why my approach prioritizes helping you feel safe in a non-judgmental, authentic space. I welcome all those who seek healing, understanding, and peace without any regard to race, color, national origin, sex, creed, handicap, or sexual preference. A holistic approach to mental health and wellness is my primary goal. Integrative psychotherapy is fundamental to promote healing on all levels: physical, emotional, social, spiritual, and mental. Having a sound mind, body, and spirit is a paradigm that signifies the wheel of wellness in its continuum, enriching the various aspects of life for optimal growth and a sense of well-being. First, cultivating our spirituality promotes resiliency, equilibrium, and wellness. It provides a moral compass that affects our thoughts, feelings, and behaviors. As the Serenity Prayer of St. Francis Assisi goes, “God, give me the courage to change the things I can, peace to accept the things I cannot, and wisdom to know the difference..,” renders faith and renewed strength. Second, faith-based counseling along with various treatment modalities is essential to effective therapeutic prevention and intervention. I support the therapeutic approach which best meets my client’s needs that fosters healing, life-giving grace, hope, peace, and love. Lastly, “There is a source within us that always works to bring things into the light.” ~ John A. Sanford I am a USAF veteran, military spouse, and civilian with over 10 years of experience. Specializing in Depression, Anxiety, Stress/Adjustment Relationship Issues, Military Transition/Lifestyle, Grief and Loss utilizing fact-based clinical interventions to include Cognitive/Behavioral, ACT, Spiritually Informed/Faith-based, and Solution-Focused Brief therapies. I look forward to working with you and become part of your life as a mentor and counselor.

Psychologist Robin Monk providing different types of therapy in Cypress

Robin Monk

Clinician
License Type(s): FL LMHC MH10103, CA LPCC 17209
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changesADHD
16 years offering treatment

Welcome to BetterHelp! I’ve been a Licensed Mental Health Counselor in the state of FL since 2009. I provided individual therapy to a diverse population in a community behavioral health center until I resigned and became a counselor with BetterHelp. In 2024, I also became licensed in CA as Licensed Professional Clinical Counselor. I previously worked for 5 years as an in-home parent educator for the University of Florida's Nurturing Program. My therapy specialties are : Stress/Anxiety, Coping With Life Changes, Coping with Grief/Loss, Improving Self Esteem I have a passion for helping others and believe in treating everyone with compassion and respect regardless of race, religion, gender or sexual orientation. I find it rewarding to work with people one on one. I especially like helping people discover strengths they didn't realize they had. People tend to seek counseling when they feel down, worried, frustrated, or upset. Many feel stuck, even hopeless, because what they have been doing hasn't improved the situation. Counseling can often help. Talking about your problems can give you a fresh perspective and help you find solutions. My clients say it's comforting to have someone to talk to that makes them feel safe and heard. They say counseling gives them hope that they can lead more satisfying lives. I prefer strength based client centered approaches like Cognitive Behavioral Therapy (CBT) and Brief Solution–Focused Therapy. My counseling style is eclectic, so I draw from other approaches too if I think it can help someone. If you're ready to make changes in your life and want more support in moving forward, please call I’d love to work with you. Services Offered Messaging Live Chat Phone Video

Psychologist Jacqueline Hayes providing different types of therapy in Cypress

Jacqueline Hayes

Clinician
License Type(s): CA LMFT 50113
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
16 years offering treatment

I am licensed in California with 16 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, parenting issues, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Samantha Nelums providing different types of therapy in Cypress

Samantha Nelums

Clinician
License Type(s): CA LCSW 114779, NM LCSW SWB-2022-1177
Mental Wellness Specialties: Stress, AnxietyLGBTFamily conflictsSelf esteemDepression
6 years offering treatment

I have over 6 years of clinical experience as an LCSW and over 14 years of experience as a social work practitioner in working with individuals that have a variety of needs. I use an eclectic approach by integrating different evidence-based intervention techniques to tailor treatment to the individual. I specialize in working with adults on family issues, relationship stressors, sexuality and coming out; and self-esteem/self-trust. I provide feedback and I am directive, therefore I try not to 'just listen and validate' I also like to be engaged in what you are saying.

Psychologist Christine Piddington providing different types of therapy in Cypress

Christine Piddington

Clinician
License Type(s): CA LCSW 69521
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
11 years offering treatment

Hello! I'm a California-licensed therapist with 11 years of professional experience dedicated to helping individuals navigate life's challenges. My passion and deep expertise lie in coping with grief and loss, profoundly shaped by my background as a hospice social worker. I understand the unique complexities that come with navigating profound loss. For the past 7.5 years, I've worked exclusively via remote sessions, providing comprehensive support to clients across California. I'm here to help you with a wide range of concerns, including: Stress & Anxiety Family Conflicts Trauma & Abuse Grief & Loss (specialty area) Depression Beyond these, I bring a strong background in client advocacy, stemming from my two years in the Peace Corps in Belize advocating for those with HIV/AIDS, and my broader work championing the rights of underprivileged communities. This includes experience with disability leave in the workplace and securing Emotional Support Animals (ESA) in housing. My diverse journey also includes experience in prison and hospital settings, enriching my understanding of varied client needs. I believe you are the expert of your own story and possess immense strengths. Taking the first step towards a more fulfilling and happier life takes courage, and I am here to support you in that process. While I'm currently based in Alaska and pursuing licensure here, I maintain my active California license and am committed to helping you on your healing journey.

Psychologist Jasmine Ortiz providing different types of therapy in Cypress

Jasmine Ortiz

Clinician
License Type(s): CA LMFT 143363
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseSelf esteem
15 years offering treatment

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am also Bilingual in English and Spanish.

Psychologist Cheryl Hopkins providing different types of therapy in Cypress

Cheryl Hopkins

Clinician
License Type(s): CA LMFT 15224
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefParenting issuesSelf esteem
40 years offering treatment

I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Xenia Blanco providing different types of therapy in Cypress

Xenia Blanco

Clinician
License Type(s): CA LMFT 107498
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
19 years offering treatment

I am licensed in California with 19 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, & abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Hilda Leon providing different types of therapy in Cypress

Hilda Leon

Clinician
License Type(s): CA LMFT 146038
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
20 years offering treatment

As a licensed therapist in California with two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on addressing depression, anxiety, trauma, and relationship challenges with cultural sensitivity and compassion. I have deep expertise in working with diverse populations, including older adults, young professionals, and individuals navigating multicultural experiences. My therapeutic approach honors each person's unique journey, focusing on building self-love, managing social anxiety, and developing resilient coping strategies. I'm particularly passionate about supporting clients through life transitions, workplace stress, chronic health challenges, and intergenerational healing. Drawing from evidence-based practices, I create a warm, affirming space where clients can explore their experiences and cultivate meaningful personal growth.

Find a Therapist Near You in Cypress , California

Finding a licensed therapist near you in California can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of California_POPULATION, California is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in California, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in California (CA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across California_COUNTIES, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across California with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in California

When searching for a therapist near me in California, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across California, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across California.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in California want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in California

BetterHelp simplifies the process of finding a therapist near you in California without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in California (CA)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in California

Below, you’ll find licensed therapists authorized to provide online therapy to adults across California, including residents in California_COUNTIES.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in California do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Cypress can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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