Los Alamitos has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Los Alamitos, CA
The ability to work together is an important part of building a strong community. You may feel like an outsider if you are dealing with depression or anxiety problems. These mental health issues can make you feel isolated even when everyone around you cares for you deeply. You need to be able to take the right steps to get these issues under control so that you can begin working toward a brighter future.
Turning to the help of a Los Alamitos-area counselor is a great idea. Counselors like this know how to help you get through difficult periods of your life. Depression or anxiety can be very severe, but you can overcome these conditions with the right help. Following the advice of a friendly counselor from Los Alamitos will be the difference maker that you have been hoping for.
Nadja Zapasov
Clinician
License Type(s): CA LMFT 40782
Mental Wellness Specialties: Relationship issuesSelf esteemCareer difficultiesCoping with life changesCoaching
20 years offering treatment
Nadja Zapasov (MA, LMFT) ABOUT ME Welcome! I salute you on your choice to get help in moving forward in your life. Once you have made that decision, your own positive energy will support you and guide you to the next level. Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it. Begin it now.” William Hutchison Murray The energy of one’s thoughts has the power to create an extraordinary life (or not). Directing your positive and constructive thoughts and emotions to the creation of your goals is the first step in achieving them. I would be honored to assist you in realizing the next step in your life plan, whether it is in the area of relationships, education or career, creative pursuits, coping with life changes, or your personal spiritual evolution. Your “world view” or what your beliefs are about life (and death) are the key to what is happening (or not happening) for you. If you change the way you think, you change the energy that creates things in your life. You are in control of your thoughts. Can you change how you think and what you believe? Of course! Are you looking to explore the possibility of a more spiritual perspective? Although I may not have all the definitive answers, I have learned enough not to fear death. I can help with the ability to discuss those spiritual questions and universal laws, and assist you in learning to use practical methods to move you towards living your best life. I am a Licensed Marriage and Family Therapist in California since 2004, with a Masters in Marriage and Family Therapy from Phillips Graduate University. The last twelve years I have worked with the active military and their families, and supervised thirty psychotherapists in their work with adults, children, families, and couples on military installations. Most people are looking for a better balanced life between work and personal satisfaction, as well as better communication, self-esteem, stress management, and how to cope with anxiety, infidelity, body issues, infertility, and parenting. We will work together using educational videos, books, art projects, and various other techniques that will enlarge your personal insights and are sure to make life more interesting and exciting!...you are the most important project you can work on! I really look forward to working with you--on YOU!
Holly Duffy
Clinician
License Type(s): CA LMFT 111286
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
15 years offering treatment
I help people focus on their specific goals and make life changes while dealing with any emotional, traumatic, behavioral, social and/or relational issues. My approach is warm, connected, and artistic, yet honest and serious when and if needed. The way I practice therapy is by seeing each individual as unique and curtailing their counseling for their specific needs and desired outcomes. Cognitive Behavioral Therapy (CBT), which is evidence based, is taking grounded concrete action in one's thinking, behavior, emotions, habits, and/or hobbies has been a focus of my training and experience. I combine this with creative or expressive therapies if they are helpful for the person in growing their self esteem and for positive relationships. I also find simple talk therapy alone or in combination with creative therapies, if that is what a person prefers, to be just as effective depending on the overall needs of the person, situation, and goals. It is my hope that more people can be increasingly content, satisfied and motivated with their lives as they continuously learn, grow, and change. And I find it very rewarding to be of some assistance to help guide people to accomplish their life and daily goals, even if it's just to help them see it as a neutral observer or to vent in order to realize what they can change. With ideas and action people can likely begin to see the changes in thought patterns necessary to live a positive fulfilling life. Please feel free to contact me to discuss how sessions work and how to get started. Thank you, Holly Duffy, LMFT
Betina Bolin
Clinician
License Type(s): MO LCSW 2002009971, CA LCSW 132402
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
16 years offering treatment
I have over 16 years of combined therapy experience at the professional level and believe in the profession that I am licensed in which is social work. I believe in a client-centered perspective and derive my approaches from a variety of treatment modalities. Cognitive behavioral is a significant framework that I utilize but I believe that other approaches are also effective as sessions need to be tailored to the unique needs of the individual or clientele being served. I believe in true empathy, truly trying to understand my clients' perspectives and their insight into their lives. Each person I have done therapy with over the years and will be doing therapy with has inherent worth, dignity and I believe in their abilities to improve in areas of self-direction and self-efficacy. Therapy is all about the client who is reading this right now, the therapist is simply a conduit to improve a person's ability to reorganize their life, to improve their internal locus of control, to help a client engage in goal-oriented behavior and be conscientious of the choices one is making in life on a regular basis. Cognitive behavioral methods consider irrational thought paradigms and help to counteract these cognitions or thoughts with more rational, counterbalancing, self-esteem enhancing thoughts and help a person to see the connections between thoughts, feelings, and behavior.
Martina Cisneros
Clinician
License Type(s): CA LCSW 70335, TX LCSW 69635
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
21 years offering treatment
As a licensed therapist in California and Texas, I bring over two decades of experience supporting individuals through complex emotional landscapes. My practice centers on creating affirming, culturally responsive spaces for diverse clients, with specialized expertise in addressing depression, anxiety, relationship dynamics, grief and loss. I am deeply committed to supporting individuals navigating challenging life transitions, identity exploration, and personal growth. My approach honors each person's unique experiences, with a particular focus on multicultural concerns, women's issues, sexuality, and life transitions/challenges. My therapeutic style emphasizes compassionate, collaborative healing. I draw from evidence-based practices to help clients develop self-love, improve communication, overcome isolation, and rediscover personal purpose. Whether you're struggling with workplace stress, relationship patterns, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy and professional guidance. In my free time I enjoy gardening, baking/cooking, reading, dancing, snow skiing, singing, exploring new cultures, traveling, camping, kayaking, volunteering, crafting, writing and spending time with my family, friends and grandchildren.
Greta Brooks
Clinician
License Type(s): CO LPC 15009, CA LPCC 19141
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemCareer difficultiesDepression
20 years offering treatment
With over two decades of experience in the counseling field, I am a seasoned and devoted professional currently serving at Better Help. My diverse and comprehensive background includes roles such as a Special Education Teacher, Psychology Instructor, Executive Director, Lead Therapist at an outpatient drug treatment facility, Vocational Rehabilitation Counselor managing a Transition Caseload, and a Disability Services Counselor, where I provided assistance with ADA Accommodations for students with impairments. My academic pursuit in the psychology and counseling sphere began with earning a Bachelor of Arts degree in Psychology from Tuskegee University. I then advanced to Troy University where I obtained a Master of Science degree in Counseling & Human Development. Further deepening my expertise, I completed a Master of Education in Rehabilitation Counseling from Auburn University. As a testament to my dedication and competence, I am a Licensed Professional Counselor (LPC) in the states of Texas, Colorado, California and Arizona, along with being a Certified Rehabilitation Counselor (CRC) recognized across all 50 states. My counseling practice extends to a wide range of specialty areas such as ADD/ADHD, Anxiety and Panic disorders, Autism and Autism Spectrum Disorders, Bullying, Cultural and Ethical Issues, Depression, End of Life discussions, Isolation and Loneliness, Personality Disorders, Pregnancy and Childbirth, Prejudice and Discrimination, Self-Harm, counseling for survivors of Rape and Violent Crime, Trauma, and Workplace challenges. Over the years, I have honed my skills in several clinical approaches to therapy, including Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy. My philosophy centers around meeting clients where they are in their journey. If you are serious, committed, and prepared to enact change, I extend my utmost readiness to walk this path alongside you. Together, let's embark on this transformative journey.
Rachelle Salerno
Clinician
License Type(s): CA LCSW 20843
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
26 years offering treatment
I am licensed in California with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Robin Monk
Clinician
License Type(s): FL LMHC MH10103, CA LPCC 17209
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changesADHD
16 years offering treatment
Welcome to BetterHelp! I’ve been a Licensed Mental Health Counselor in the state of FL since 2009. I provided individual therapy to a diverse population in a community behavioral health center until I resigned and became a counselor with BetterHelp. In 2024, I also became licensed in CA as Licensed Professional Clinical Counselor. I previously worked for 5 years as an in-home parent educator for the University of Florida's Nurturing Program. My therapy specialties are : Stress/Anxiety, Coping With Life Changes, Coping with Grief/Loss, Improving Self Esteem I have a passion for helping others and believe in treating everyone with compassion and respect regardless of race, religion, gender or sexual orientation. I find it rewarding to work with people one on one. I especially like helping people discover strengths they didn't realize they had. People tend to seek counseling when they feel down, worried, frustrated, or upset. Many feel stuck, even hopeless, because what they have been doing hasn't improved the situation. Counseling can often help. Talking about your problems can give you a fresh perspective and help you find solutions. My clients say it's comforting to have someone to talk to that makes them feel safe and heard. They say counseling gives them hope that they can lead more satisfying lives. I prefer strength based client centered approaches like Cognitive Behavioral Therapy (CBT) and Brief Solution–Focused Therapy. My counseling style is eclectic, so I draw from other approaches too if I think it can help someone. If you're ready to make changes in your life and want more support in moving forward, please call I’d love to work with you. Services Offered Messaging Live Chat Phone Video
(Louise) Karin Wiese
Clinician
License Type(s): MI LMFT 4101007103, CA LMFT 147385
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuse
6 years offering treatment
As a licensed therapist in California and Missour I support especially couples as well as individuals navigating complex life challenges with compassion and understanding. My practice focuses on helping couples, marriages, blended families as well as individual clients with communication, addressing stress, anxiety, infidelity and family conflicts, and with trauma recovery. I am deeply committed to creating a supportive, faith-sensitive environment that honors each person's unique journey. My approach centers on empowering clients to develop stronger communication skills, rebuild self-love, and work through challenging emotional experiences. With expertise in women's issues as well as a heart for steuggles of single dads, life transitions, and multicultural concerns, I offer a holistic approach that respects individual experiences. Whether you're struggling with social anxiety, workplace challenges, or personal growth, I'm dedicated to walking alongside you with empathy and professional guidance. My therapeutic style integrates evidence-based practices with a warm, collaborative approach, helping clients discover their inner strength and create meaningful pathways toward healing and personal transformation and using CBT when necessary. For couples I am trained in Gottman Methods as well as Edmotional Focused Therapy (EFT) and favour this approach for the struggles in marriage and reltionships.
Dr. Dr. Jimmie Turner
Clinician
License Type(s): CA Psychologist PSY6917
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefCompassion fatigue
30 years offering treatment
I am licensed in California with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Ginger Little
Clinician
License Type(s): CA LMFT 32446
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefIntimacy-related issues
35 years offering treatment
My name is Ginger Adam Little.I am a Marriage and Family Therapist. I am licensed in California with 35 years of professional work experience. I work predominantly with men. I have specialized in working with men who have experienced troubled childhoods and now are having difficulties at home and/or at work. I have experience in helping clients with stress and anxiety, relationship issues, communication issues, work related issues, trauma and abuse, depression & coping with grief and loss. I am a Master Gestalt Psychotherapist , and as such I deal with the whole human being, not just thought patterns. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. David Sommers
Clinician
License Type(s): CA LCSW 6263
Mental Wellness Specialties: Stress, AnxietyDepression
40 years offering treatment
I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, & career difficulties. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I also have an expertise ,specialization in all aspects of Geriatrics
Helena Morrison
Clinician
License Type(s): CA LCSW 13124
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changes
16 years offering treatment
I am licensed in California with 16 years in private practice, following 25 years as a home health and hospice social worker. I have experience in helping clients with stress, anxiety, and depression, coping with loss, life changes and grief. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Grace Lu
Clinician
License Type(s): CA LMFT 151683
Mental Wellness Specialties: Relationship issuesSelf esteemDepression
7 years offering treatment
I have worked extensively with a diverse patient population, such as adolescents in high-school settings, geriatrics, those with developmental differences, and those with dual diagnoses, among others. Although predominantly trained in cognitive-behavioral therapy, I also work from a humanistic model, maintaining a humble and tentative stance, since I believe empathy, compassion, and attunement are at the bedrock of the relational dynamic. I am committed to working with you to improve your overall mental and emotional health and well-being, through a collaborative effort.
Cherina Medina
Clinician
License Type(s): CO LCSW CSW.09932330, CA LCSW 116770
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseDepressionADHD
15 years offering treatment
CJ Medina, here. I am a trauma-informed Licensed Clinical Social Worker (LCSW) in California and Colorado who has worked with at-risk youth, veterans, and people with disabilities. Though, I primarily work with children recently, I have worked with adults in many capacities. I would like to have a balance of adults and youth 13-19 years old. Any younger and telehealth is not the medium for me because of the need for direct play. Adults need to access their inner child, too. I have 15 years experience with kindergarten through higher education and beyond. Special Education is my specialty, and I am old and wise in the Individualized Education Plan (IEP) process, disability law, and targeted counseling services. Attention Deficit Hyperactivity Disorder (ADHD) is my original specialty for children and adults and I have extensive knowledge, psychoeducation, and coping skills/tools to share. I also am a trauma-informed counselor. A sexual assault trained counselor. And super funny to talk to. I am also a Rodeo Clown after all. True story. I have a deep passion for my work and I know it is my sacred purpose. I am Native American (Apache and Navajo/N'de Diné) and I integrate some of my traditions of mindfulness/prayer, meditation, and instructive storytelling into my practice if the client is open to it. My sense of humor is a very important component. I believe that laughter is healing and a momentary relief. What might be happening for you might not be funny, but we'll imagine what it would be like if you had to tell your story at the comedy club. That is, if you're ready for that. Otherwise, I know when to be serious, I know when to listen, and I know when to stop talking myself. It's your session. You, as a client, are ready to address your fears, perceived obstacles and are inspired to take care of yourself in this way. You have decided therapy can be helpful and provide you with the third-party, unbiased ear that you can't get from friends and family. I am just yours. You're very own counselor. Hopefully you enjoy telling and hearing stories, because I am interested in yours. If you like to laugh, I believe that's one of the best medicines. Being able to cry is a great release. If you come with an open mind and heart, we can do great work together.
How to find a licensed therapist serving clients in Los Alamitos, California
Finding the best therapist close by in Los Alamitos can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Los Alamitos region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Los Alamitos or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Los Alamitos area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Los Alamitos, elsewhere in Orange, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Los Alamitos area can be found below:
Does BetterHelp take insurance?
Yes, BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Los Alamitos due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Los Alamitos may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $70 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Los Alamitos online therapy platform verified?
Therapists in California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Los Alamitos psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Los Alamitos above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Los Alamitos therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Los Alamitos is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 90720 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Los Alamitos therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Los Alamitos therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Los Alamitos licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Los Alamitos, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Los Alamitos provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of California
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Popular cities near Los Alamitos, CA
Find the right therapist for your needs
Match with a qualified therapist