The ability to work together is an important part of building a strong community. You may feel like an outsider if you are dealing with depression or anxiety problems. These mental health issues can make you feel isolated even when everyone around you cares for you deeply. You need to be able to take the right steps to get these issues under control so that you can begin working toward a brighter future.
Turning to the help of a Los Alamitos-area counselor is a great idea. Counselors like this know how to help you get through difficult periods of your life. Depression or anxiety can be very severe, but you can overcome these conditions with the right help. Following the advice of a friendly counselor from Los Alamitos will be the difference maker that you have been hoping for.
As a therapist, writer and advocate, my love and passion for the community of mental health has been ever-present. My approach to therapy is psychodynamic, with a particular interest in relationships/codependency, childhood trauma, attachment issues, loss/grief, and living with chronic illness. As a therapist living with chronic illness, I understand the challenges that come with such changes at different life stages. I see humans as striving for authenticity & wholeness, with the capability to reach their true potential. I would be honored to hear your story an...
Hello, my name is Alia and I'm a California licensed family and marriage therapist with more than 15 years of experience providing psychotherapy to a myriad of clients. I have extensive experience working with individual who have experienced trauma, PTSD, anxiety, depression, self-harm behaviors, family conflict, substance use, and relationship issues to name a few as well as co-morbid issues. My counseling style is collaborative and I come from a 'Structural' modality - meaning I'm like a chameleon who can adapt to an individual's style while remaining true t...
I am a family and marriage counselor licensed in California with over 30 years experience. I worked for 19 years as a therapist and supervisor at a county Children's Mental Health Department. While there I had the opportunity to lead parenting classes, lead support groups, and work with clients to improve communication and stability. The couples and families presented with a range of concerns including depression, anxiety, relationship issues, parenting problems, adoption issues, attachment issues, abuse and trauma, and ADHD. In addition, I was the therapist for ...
Hello and thank you for learning about me! I am a California and Oregon state Licensed Marriage & Family Therapist with over 30 years of experience in a wide variety of settings, working with differing populations and ages. I have helped others who are looking to start or maintain their healing journey or are experiencing obstacles such as depression, anxiety, relationship conflict, addictions and trauma (including multi-generational trauma). My current clinical focus is on individual adult men and women from various ethnic backgrounds. What has become abundantly...
Hello, my name is Jason Shepherd and I'm a licensed Marriage and Family Therapist who is passionate about providing services online to people in need. I earned my Master’s Degree in Counseling Psychology from the Wright Institute in Berkeley, California, in 2009, and I have been a qualified clinical supervisor since 2016. My areas of focus are substance use, systemic and acute trauma, and self-esteem/identity challenges. I primarily utilize Narrative Therapy and Motivational Interviewing, to help my clients review their own life stories and identify what elemen...
Hi There! I am a dual licensed professional counselor in both Florida and California State. My last twenty years of direct support positions working with a myriad of populations and ages has included counseling adolescents in high schools and foster care agencies, newly homeless, pregnant women in a non-profit agency (suffering from depression due to domestic violence), chronically mentally ill patients in hospital care, elderly clientele in an adult care facility, adults facing trauma and grief, and all ages on a crisis and text line. Through all these experience...
Hi, My name is Randee. "Don't Settle for Crumbs When You Can Have the Whole Cake" I am here to help you get the whole cake; be it having your voice, setting boundaries, honoring feelings, communicating clearly, achieving balance, feeling empowered, maintaining healthy relationships, and more. I am also here if you are feeling anxious, angry, depressed, experiencing PTSD, and more. I am also versed in teaching parenting skills, stages of life transitions, and grief and loss. Teaching you healthy communication skills will lead to positive behavior change...
Hi, my name is Alison. If you're here, that means you're looking for something, and I'd love to help. Congratulations on taking a huge step in thinking about asking for support. Over the years, I've helped lots of people at many different stages of their life work to have more control, more safety and more stability. Whether you are dealing with something new, a long term challenge, or if you just know something's not right and you can't put a finger on it, we should talk. I'm a Licensed Clinical Social Worker from California and my work with individuals and ...
I am a Licensed Clinical Social Worker in Los Angeles with over 20 years of experience working in children's, psychiatric, medical, and geriatric social work. I have worked with children, young adults, adults, and older adult clients with a wide range of concerns including depression, anxiety, stress, recovery from drug and alcohol abuse/dependence, caregiver role strain, life transition, self esteem, grief and loss, and adjustment issues. In addition, I have counseled social work interns for over fifteen years pursuing their bachelor's and master's degrees with...
Hi, I'm Sandy Smith (or Dr. Sandy). I have enjoyed working with people from all walks of life as they encounter challenges or roadblocks to finding joy and satisfaction in their lives, relationships and/or circumstances. I am a licensed therapist (LCSW) in Utah and California. I bring nearly 20 years of experience in counseling, coaching, and teaching college at both the graduate and undergraduate levels. I have worked in a variety of settings including family and trauma centered agencies, hospitals, (including a crisis team, emergency departments, maternity,...
I am a family and marriage therapist licensed in California with over 20 years of experience working as a mental health therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, low confidence, self-harming behaviors, addictions and parenting problems. I also helped many people who experienced some form of trauma, including first responders, victims of crime, victims of natural disasters, and emotional abuse. I have worked with a wide range of ages; from toddlers to the elderly. I have worked with in...
I am a Licensed Marriage and Family Therapist in the state of California. I have over six years of experience in the mental health field as a therapist working with individuals ranging from infancy, childhood, adolescents, adulthood, middle adulthood and old age. Also, have worked in various settings such as in the home, school, out in the community, agency setting and in my office. Their backgrounds have ranged from foster care, adoption, history of trauma, domestic violence, difficulty with peers/co-workers, auto-immune disease, LGBTQIA+, separation, divorc...
I am licensed in California with 4 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, motivation, self esteem, and confidence, & executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in California with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, teen issues, anger management, motivation, self esteem, and confidence. I believe that you're the expert of your story and that you have strengths that will assist you in working through your current issues. Taking the first step to sign up for therapy is a sign you desire to improve your life and relationships.
I am licensed in California with 3 years of experience providing therapeutic services. I have experience in helping clients with stress and anxiety, trauma, bipolar and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear or judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am a Licensed Clinical Social Worker with more than 30 years of experience in the Human Services field. I am based out of the Los Angeles, CA, area, My interest as a clinician is to work as a therapist who is resourceful, motivated, passionate, approachable, non- judgmental, diverse and informed. I have the interest and ability to offer assistance through the various stages and experiences of life as well as mental health issues for you. . My ability is to bring education, resources, hope and comfort to you. I will provide positive regard, respect, hone...
Welcome! I am a Clinical Psychologist licensed in California with more than 17 years in practice. I have experience helping clients manage and overcome depression, anxiety, combat PTSD, anger, health concerns, sleeping disorders, & parenting issues. I also specialize in working with older adults to address the mental, emotional, and health changes that aging brings. A growing part of my practice is helping amateur athletes and other high achievers perform at optimal levels and manage performance pressures. As a mom of four, incuding a set of twins, I enjoy working...
Serving extraordinary individuals, couples and families has been a privilege for me in my 20+ years of post-graduate experience as a clinical social worker. Beginning with the assumption that all people are inherently worthy of dignity and respect, we work together to explore how your values and your strengths can be leveraged to increase your joy and your overall life satisfaction. Mentally, spiritually, physically and financially -- you lead this journey as I accompany you and reflect back what I observe. I am a licensed clinical social worker who is licensed...
I am licensed in California with 12 years of professional work experience. I have seen 30 clients per week for 12 years. I have experience in helping clients with stress, panic attack, phobia, anxiety & trauma and PTSD, addiction, and abuse via EMDR therapy, mindfulness, somatic experiencing and Pranic Healing (non touch energy psychotherapy). I have experience in helping clients with stress and anxiety & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique an...
Having A Hard Time Selecting A Mental Health Professional In Los Alamitos?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Los Alamitos area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Los Alamitos and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Los Alamitos or elsewhere in Orange or the state of California.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Los Alamitos therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Los Alamitos due to a higher cost of living.
Some therapists in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Los Alamitos and elsewhere throughout the state of California you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Los Alamitos to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Los Alamitos, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Los Alamitos, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 90720 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Los Alamitos:
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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