Therapists in Los Alamitos, CA
The ability to work together is an important part of building a strong community. You may feel like an outsider if you are dealing with depression or anxiety problems. These mental health issues can make you feel isolated even when everyone around you cares for you deeply. You need to be able to take the right steps to get these issues under control so that you can begin working toward a brighter future.
Turning to the help of a Los Alamitos-area counselor is a great idea. Counselors like this know how to help you get through difficult periods of your life. Depression or anxiety can be very severe, but you can overcome these conditions with the right help. Following the advice of a friendly counselor from Los Alamitos will be the difference maker that you have been hoping for.
Dr. Anushree Belur
Clinician
License Type(s): Psy.D.
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
3 years offering treatment
Seeking out therapy is an act of courage – it can be incredibly intimidating to acknowledge that you need additional support, and to then build up the strength to ask for that help! Once you start the process, however, you will find that therapy is a journey of self-discovery and self-improvement. I approach my role as a therapist with the goal of supporting you in this journey by creating a safe place for you to process your thoughts and emotions, and to help you explore and develop coping skills to change unhelpful patterns of behaviors. I have primarily worked with adults who have experienced anxiety, depression, relationship issues, trauma, and grief and loss. Additionally, I enjoy working with individuals exploring their identity from an intersectional and multicultural perspective. My style of therapy includes integrating humanistic and cognitive behavior therapy approaches along with mindfulness practices, as mindfulness has been shown to be effective in reducing stress and depressive symptoms. I strongly believe that individuals are experts on themselves, and therefore, focus on tailoring therapy to meet your needs. I am licensed as a clinical psychologist in California, and I look forward to being on this journey with you!
Janet Lee
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseEating disordersSelf esteemDepression
12 years offering treatment
I am licensed in California and Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, eating disorders, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Frank Pavone
Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseAnger management
17 years offering treatment
Hello here is summary of my experience and approach to therapeutic counseling; My experience as a clinical social worker for over 25 years includes working in the prevention and treatment of family violence, victim advocacy for survivors of sexual assault and to assist individuals experiencing depression, loss and grief. I have assisted individuals and families struggling with communication and conflict issues and provided counseling for youth as part of court ordered diversion related to behavior problems in school and at home, truancy, substance abuse, adjustment problems divorce and family separations. My approach to counseling is client centered and solution focused in a collaborative approach to assisting clients in identifying key concerns in an atmosphere based in mutual respect. I take a holistic approach to therapy taking in account environmental, cultural and familial influences identifying client strengths and motivation for change. Treatment modalities include Cognitive Behavioral, Rational Emotive and Dialectical Behavioral Therapy with focus in identifying and changing negative thinking patterns, incorporating techniques such as mindfulness and meditation. Thank you for taking the time to review my bio and commend you for making the first step in seeking help. I am comfortable using either video teleconferencing ,telephone, live chat or messaging in conducting therapy sessions depending on your preference. I look forward to hearing from you!
Nancy Satterwhite
Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseGriefParenting issues
10 years offering treatment
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Angelica Curiel-Torres
Clinician
Mental Wellness Specialties: Relationship issuesAnger managementCoping with life changes
8 years offering treatment
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Alexis Morris
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesDepressionCoaching
5 years offering treatment
Hello there. My name is Alexis and I go by Lexi. I am Licensed Professional Clinical Counselor in California with over 5 years of experience providing therapeutic services to those in need . I am a therapist that focus on genuine interactions that are person centered. I believe in treating all people with compassion, empathy, and respect. My therapeutic approach is rooted in acceptance and commitment, cognitive-behavioral, existential, humanistic, and rational-emotive therapy. As your partner in the journey, we will work together to develop a treatment plan that meets you specific needs. Reaching out for help and/or support can be difficult. It takes courage to operate outside of the norm and take that step. I am here to show you unconditional positive regard and to support and empower you.
Sabine LeBow
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
22 years offering treatment
I am a Licensed Clinical Social Worker with over 20 years of professional work experience. Most of my experience has been with the NM Veterans Administration helping clients with PTSD, anxiety, depression, abuse, anger management, substance abuse, family and relationship difficulties, and life transitions. I provide trauma informed care and have training in cognitive behavioral therapy, truma informed care, mindfulness practice, acceptance therapies, solution focused therapy and other evidenced based practices. I am committed to treating everyone with respect, sensitivity, and compassion in a nonjudgmental way. Together, we will design a treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
Herman Kothe
Clinician
Mental Wellness Specialties: Relationship issuesSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
27 years offering treatment
I am licensed in California with 27 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Cristina Steffe
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
9 years offering treatment
I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Kathrine Hanley
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefCoping with life changesCompassion fatigue
10 years offering treatment
Hi, I’m Kathrine Hanley, LCSW. Taking the first step toward healing isn’t easy, but you don’t have to do it alone. As a Licensed Clinical Social Worker with 10 years of experience in California, I provide compassionate, personalized support to help you navigate life’s challenges. Whether you’re struggling with stress, anxiety, relationship difficulties, trauma, family conflicts, grief, major life changes, or parenting challenges, I’m here to guide you with understanding and practical tools to help you move forward. I believe that you are the expert of your own story, and that within you lies the strength to overcome obstacles. My role is to support, empower, and walk alongside you on your journey toward healing and growth. Whenever you’re ready, I’m here to help. Let’s take that first step together.
Find a therapist serving clients in California
What types of therapists are available to clients in Los Alamitos?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Los Alamitos that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Los Alamitos available through BetterHelp are accredited as psychologists to help individuals and couples. Los Alamitos therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Los Alamitos therapists are trained in any type of therapy in the Los Alamitos region and in the state of California.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Los Alamitos can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Los Alamitos may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Los Alamitos offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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