The ability to work together is an important part of building a strong community. You may feel like an outsider if you are dealing with depression or anxiety problems. These mental health issues can make you feel isolated even when everyone around you cares for you deeply. You need to be able to take the right steps to get these issues under control so that you can begin working toward a brighter future.

Turning to the help of a Los Alamitos-area counselor is a great idea. Counselors like this know how to help you get through difficult periods of your life. Depression or anxiety can be very severe, but you can overcome these conditions with the right help. Following the advice of a friendly counselor from Los Alamitos will be the difference maker that you have been hoping for.

Specialties: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse
Years of Experience: 6

My name is Donny Simpson. I am a Licensed Marriage and Family Therapist. I graduated with a Master's Degree in Marriage and Family Therapy from Grand Canyon University in 2012 and Bachelor's Degree in Human Services from Cal State Fullerton. I was most recently a Child Welfare Social Worker and continue to manage Social Workers in Children and Family Services. I am a Licensed Marriage and Family Therapist and I have worked with clients with a broad range of issues, including anxiety, depression, stress management, relationship/marital and family problems, wo...

Specialties: Stress, Anxiety, Sleeping disorders, Self esteem, Depression, Coping with life changes
Years of Experience: 20

Hello and Welcome! Congratulations on taking action! My name is Tammy Murphy. I am a Licensed Psychotherapist with over 20 years of experience! I currently have the pleasure of working with motivated clients ALL OVER California through my teletherapy practice. Since I transitioned to online therapy several years ago, I have been amazed at how effective this new platform can be! I am pleased to conclude that my clients love it too! People enjoy the convenience of having their sessions in the comfort of their own homes (with their beloved pets, a good cup of coff...

Specialties: Stress, Anxiety, Self esteem, Bipolar disorder, Depression, ADHD
Years of Experience: 15

Hi there! I am Alexandra Duffy a clinical psychologist with licenses in California, Massachusetts and Washington. Thanks for taking a moment to learn how my counseling and therapy can be a useful tool for yourself or someone you care about. Therapy is a way to invest in yourself, have support during difficult times and deal with past issues that impact your current life and relationships. Together, we discover healthy ways to help cope with the unknown and things outside of our control. I specialize in treating depression, anxiety, panic disorder, ADHD, eatin...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 11

I am a Licensed Marriage and Family therapist in California with 10 years of experience in providing direct mental health and behavioral counseling. I have worked with individuals age 5 to adult with a variety of presenting issues including parent/child relationships, anxiety, depression, adjustment disorders, self-care. My experience is varied and across settings, I have worked with children and adults in their homes, in the community, in school setting in a mental health agency, via telehealth. My therapy style and approach draw influence from Cognitive Behavio...

Specialties: Addictions, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues
Years of Experience: 35

With over 35 years of professional experience as a licensed Marriage and Family Therapist I have assisted and helped, both individuals and couples struggling with issues related to poor couples communication, relationship conflict, addictions, mood disorders, as well as past trauma and emotional abuse. I have an extensive background in helping others change their approach to problem solving especially related to Couples Conflict utilizing thoughtful conflict resolution skills,and understanding how relationships function and are sustained. My clinical approac...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 7

I am a licensed Therapist with over 8 years of experience in California. I've worked with clients with many concerns including anxiety, relationship issues, depression, parenting, etc I've also helped many with trauma and emotional abuse. My approach combines Attachment, Client-centered, Solution-Focused, CBT, and Humanistic. Above all, my priority is meeting you where you are at and your unique needs. I appreciate the courage it takes to reach out. I look forward to joining you on your journey!

Specialties: Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Self esteem
Years of Experience: 7

Welcome to Betterhelp. I am pleased you are taking this time in your life to seek self care and support. I am a licensed professional clinical counselor in California with over 20 years of experience working as a counselor in both nonprofit and public school settings. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, life transition and career challenges. My primary objective in therapy is to develop a trusting and warm connection. Once that foundation of trust and respect is es...

Specialties: Family conflicts, Parenting issues, Self esteem
Years of Experience: 20

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with family conflicts, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Depression
Years of Experience: 8

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety
Years of Experience: 4

I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Trauma and abuse, Sleeping disorders, Depression, Coaching
Years of Experience: 17

I am licensed in California with 18 years of experience as an individual practitioner. I have experience in helping clients with stress and anxiety, trauma and abuse, sleeping disorders, addictive behaviors, mood disorders, and problems with communication. I was a college-level instructor for ten years, and as such I have experience in communicating complex ideas in an understandable manner. My work is focused on Cognitive Behavior Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), techniques useful for significant behavioral challenges. I...

Specialties: Stress, Anxiety, LGBT, Self esteem, Depression, ADHD
Years of Experience: 23

I'm a licensed marriage and family therapist with over 23 years of experience, proudly serving the diverse state of California. Throughout my career, I've had the privilege of working in various settings, from private practice to community mental health agencies, outpatient, and inpatient facilities. My passion lies in helping individuals, couples, and families navigate life's challenges. Whether it's anxiety, mood disorders, attention issues, or matters related to family dynamics, relationships, or LGBTQ+ concerns, I'm here to provide the support and guidance you...

Specialties: Stress, Anxiety, Relationship issues, Anger management, Self esteem, Depression
Years of Experience: 6

I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am also an educator and have been teaching for more than 20 years. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Grief, Self esteem, Career difficulties, Depression
Years of Experience: 11

I am licensed in California with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Grief, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 18

Thank you so much for reading my bio. My name is Michelle (Sheli), and I am a Licensed Clinical Social Worker and Therapist. I was born and raised in the Bay Area, CA., and I love being able to give back to the communities that gave so much to me. A little about myself: My path to becoming a therapist came from the desire to understand my very own journey in life. At a young age, I was faced with a combination of challenges that I did not understand or know how to navigate. I wanted to sort out what was carried over from childhood experiences, and what I c...

How To Find Counseling In Your Area

Finding the right therapist close by in Los Alamitos can feel intimidating. Once you narrow your search for a counselor near the Los Alamitos area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Los Alamitos, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Los Alamitos or elsewhere in Orange or the state of California.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Los Alamitos counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Los Alamitos area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Los Alamitos Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Los Alamitos due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Los Alamitos: $150-$500
  • Counseling with therapists in Los Alamitos: $100-300
  • Therapy with a psychologist in Los Alamitos: $100
  • Therapy with a mental health counselor in Los Alamitos: $80

Some counselors in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Los Alamitos and elsewhere throughout the state of California you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Los Alamitos virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Los Alamitos has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Los Alamitos, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Los Alamitos counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Los Alamitos, CA, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 90721 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Los Alamitos can be a great option.

How Should I Prepare For My First Session With A Los Alamitos Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Los Alamitos area, including:

  • CBT in Los Alamitos
  • DBT in Los Alamitos
  • Substance use therapy in Los Alamitos
  • Couples therapy in Los Alamitos

A woman meets with a therapist online in her home city of Los Alamitos.

Below are some of the zip codes served by BetterHelp therapists in Los Alamitos:

90720, 90721

Popular Cities Near Los Alamitos, CA

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