When it comes to finding a therapist, Long Beach, CA can seem like a great bet. California is in general a culturally sensitive area friendly to mental health care and social work, and the large population of Long Beach offers a lot of options. However, finding the right therapist to meet your needs can be more complicated than you think. Therapy is as effective as your own investment in it, and therefore finding the right therapeutic relationship can be essential to success. 

With online therapy through a platform like BetterHelp, it can be easier to find a therapist who not only practices the specialty that is most effective for your experience, but also one with whom you have a solid rapport. With BetterHelp, you can choose from over 30,000 licensed mental health care professionals. Whether you are seeking help for panic attacks, dealing with domestic violence, or simply trying to improve your well-being, you can find the right therapist for you. BetterHelp’s professionals provide therapy across a variety of fields including solution-focused therapy, psychodynamic therapy, and cognitive behavioral therapy. 

Online therapy is also a convenient solution for people with busy lives. By filling out an online questionnaire you will be connected to a therapist who meets your needs, and can switch for any reason at no additional cost. Sessions can be easily worked into your schedule, and with options for video chat, phone, or text messaging you can attend therapy from the comfort of your own home or office. 

Therapy can offer the tools you need to heal past trauma, manage stress, and live a more fulfilling life. If you are located in Long Beach, Costa Mesa, or other nearby cities and are looking for a therapist, BetterHelp can make it easier to take that first step of your mental health journey. 

 

This is Menachem Stulberger's avatar and link to their profile

Menachem Stulberger

Offering therapy in CA
License: LMFT
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
11 years of experience

I am a marriage and family therapist with 9 years of experience counseling a wide range of clients. I have worked with clients on grief and loss, depression and anxiety as well as substance abuse concerns. I take a warm approach with clients and use a client centered approach to therapy. I have been trained in cognitive behavioral therapy and dialectical behavioral therapy and approach the sessions in a collaborative manner always working together with people I am working with. I respect that you took this step to seek out a listening ear and I look forward to working together with you on this journey. I was born in New York and as a young child my family moved out to Los Angeles and I have been here ever since. Growing up I was always fascinated by the field of psychology and when I was going for my Bachelors Degree I therefore choose to major in psychology. I attended Touro College Los Angeles for my Bachelors degree and then pursued my Masters in Marriage and Family Therapy through Touro University Worldwide. When working with clients I take a warm and empathetic approach and really try to hear what the client is saying. Therapy can be very rewarding but it is often challenging to talk about the difficulties that we face. In session I strive to create a supportive and safe space where we can work together mindfully and without judgement to increase wellness. Thank you for taking the time to look over my profile. I look forward to working together!

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Dr. Kathleen Bailey

Offering therapy in CA
License: Ph.D,LMFT,CADC II
Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuse
20 years of experience

I am a marriage and family therapist licensed in California and Utah with over 23 years of experience working as a Substance Abuse Counselor and 12 years as a Marriage and Family Therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting challenges, career transitions, substance abuse issues, addictions, grief and loss , stage of life issues and relational violence. I also helped many people who have experienced trauma or emotional abuse. I provided a holistic approach that includes many spiritual practices and traditions, including Christianity. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, inner childhood work, family systems theory, dreamwork, EMDR, psycho-dynamic and Jungian psychotherapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Patricia Lehr

Offering therapy in CA
License: MSW M.Eds. LCSW
Parenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changes
40 years of experience

I am a licensed clinical social worker in the state of California and the state of Washington. I earned my Master of Social Work Degree from Washington University in St. Louis, and my Masters of Education from University of Texas San Antonio. For the past thirty years I have worked in private practices, schools, juvenile courts and community health organizations doing therapy and mediation. I have worked with a wide variety of clients from children, young adults, families, and the elderly from diverse backgrounds. My specialties include, parenting issues individually or in groups, play therapy with children concerning friendships, grief and loss and autistic children's social needs. With teenagers ,and young adults our focus has been relationships, anger management ,and career choices, and with the elderly 65+ population their issues of loneliness and depression. I am a compassionate and experienced therapist using a combination of approaches. I work with my clients where they are, give them the space to explore and use their strengths and experiences in order to help them get to where they want to go. As we process together gaining an understanding of their struggle, they will simultaneously learn new tools and skills to foster healthy functioning self esteem and relationships. Given the present social isolation, people are looking for a secure place to reach out and find support. I am passionate about helping those in need. I can offer a supportive and nurturing environment enabling clients to work through their challenges. I respect your courage for making the choice to work with Better Help to seek better understanding.

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Jacqueline Bautista

Offering therapy in CA
License: M.S.,LMFT
Relationship issuesGriefAnger managementSelf esteemBipolar disorder
17 years of experience

I am a Licensed Marriage and Family Therapist in the state of California. I have a B.S. in Business Administration with a concentration in marketing from San Francisco State University and an M.S. in Counseling Psychology with a focus in cross cultural issues from Cal State East Bay. I have over 17 years of experience working with a diverse population of families in crisis and traumatic situations and youth ages 12 -19. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and life challenges. I have also helped many people who have experienced trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I don't believe in stigmatizing labels. I believe in meeting everyone where they're at within their own unique set of experiences and providing a safe non-judgmental space to work on self healing. I encourage clients to find joy in life by not sweating the small stuff and find something each and every day that puts a smile on their face. My approach to counseling combines cognitive-behavioral and solution focused therapy along with motivational interviewing. Since every individual is unique I tailor dialog and treatment plans to meet specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Judith Dagley Flaherty

Offering therapy in CA
License: LMFT
Stress, AnxietyGriefIntimacy-related issuesDepressionCoping with life changes
31 years of experience

Hello, I'm Judith! I’m a licensed Marriage and Family Therapist in the state of California, and I’ve been helping people create happier lives for themselves in my own private practice for the last 29 years. I believe in my clients, and I listen to them deeply. As I listen, I begin to understand them. I hear their unique resources and inner strengths. Almost always, however, I also hear repetitive negative patterns that trap them in negative stories about themselves, instead! I empathize with their pain. Together, we carefully unpack the negative patterns and stories that have been running their lives on auto-pilot—and we discover that most of them weren’t even theirs to begin with. Our collaboration becomes a journey of self-discovery and empowerment. As they begin to trust their intuition, they develop the confidence to honor who they are. Often, they discover gifts they never knew they had. Old wounds heal, new stories are discovered, and we co-create a whole new set choices and possibilities to begin the future with, starting in that very moment! As you may already sense, I love my work. I love my clients, every uniquely different one of them, and I’m passionate about assisting them in discovering how wonderful they are. It takes courage to reach out for help. That’s a big step! And I am here to support and empower you into an expanded awareness of your potential to enjoy yourSELF and thrive. Welcome to the adventure. SPECIALTIES Anxiety Relationship dynamics Life transitions Low self esteem Depression Spirituality Energy Sensitives Highly creative and/or gifted individuals Post-Traumatic Stress Disorder Aging End of life transition Career & work-related challenges Grief and Loss Also experienced in: Working with adolescents, families, couples, intimacy-related issues, parenting issues, addictions, and facilitating groups Clinical approaches: Client-Centered, Solution-Focused, Narrative, Transpersonal, Mindfulness, Voice Dialogue, Psychodynamic, Jungian, Depth Psychology, and Transformational Psychotherapy

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Kennetha Royal

Offering therapy in CA
License: LPC
Stress, AnxietyRelationship issuesGriefParenting issuesDepression
13 years of experience

Hi there! I am a Licensed Professional Counselor (LPC) in Texas with over 10 years working with children, families, individuals in an array of areas of seeking clarity, wanting to work through complex emotions or traumatic experiences, learning new techniques to cope with difficult situations or to challenge negative thinking patterns. This includes depression, anxiety, career challenges/changes, ADHD, grief, and many focused on personal growth. My motto is stop the stigma. Many people believe because you see a therapist, "there has to be something wrong with you." My approach combines cognitive-behavioral, humanistic, psychodynamic and mindfulness therapies and I will tailor our dialog and treatment plan to meet your unique and specific needs. Since you are reading my bio, it proves you are ready for change. I am here to support you along the way. I love forward to working with you!!!

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Elizabeth Row

Offering therapy in CA
Stress, AnxietyParenting issuesSelf esteemDepressionADHD
12 years of experience

I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Cynthia Fullwood-Fleck

Offering therapy in CA
Stress, AnxietySelf esteemCoping with life changes
20 years of experience

I am licensed in the states California and North Carolina, as an LMFT, 20+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, sex education, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Terra Schmid

Offering therapy in CA
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
10 years of experience

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with depression, anxiety, relationship issues, trauma, abuse, & parenting issues. Life isnt always easy or predictable. Working through our past or current hurts and challenges can start the healing process for a happier and more fulfilling quality of life. Taking the first step to look within and ask for help takes courage. I am here to support you in that process.

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Robyn Engel

Offering therapy in CA
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
8 years of experience

I'm licensed in California with over 20 years of professional work experience. I'm honored to have supported countless clients (youth and adults, families and individuals) to better manage their stress and anxiety; to navigate the loneliness that often accompanies depression; to express and process grief and loss, abuse and related traumas, and various other challenges. We'll work as a team. You won't get trendy clinical jargon from me. I'm not up-to-speed on all of the current terms, nor do I find this necessary for true healing. I enjoy genuine, honest relationships focused on my clients' paths; you are the expert on yourself. I see myself as a mentor-coach-guiding force and objective professional. You'll also receive caring nudges from me, as needed, to enhance your sense of self-worth and improved mental wellness. Aiding my clients towards increased self-love and compassion is my ultimate goal. It takes courage to embark on this process to achieve the positive changes that you deserve. I hope to empower you on this journey.

How to find counseling in Long Beach

Finding the best therapist close by in Long Beach can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Long Beach. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Long Beach, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Long Beach or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Long Beach area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Long Beach, elsewhere in Los Angeles, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Long Beach area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Long Beach therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Long Beach due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Long Beach may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Long Beach, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Long Beach above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Long Beach helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Long Beach therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Long Beach therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Long Beach therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 90835 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Long Beach counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Long Beach licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Long Beach, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Long Beach has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Long Beach.

Below are some of the zip codes served by BetterHelp therapists in Long Beach:

90801, 90802, 90803, 90804, 90805, 90806, 90807, 90808, 90810, 90813, 90814, 90815, 90822, 90831, 90832, 90833, 90834, 90835, 90840, 90842, 90844, 90846, 90847, 90848, 90853, 90899

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