Living at the beach may seem like it’s all fun and games but if you are trying to deal with family issues like marital problems, you likely won’t feel like it is fun and games at all. In fact, you may need to talk to a marriage counselor based in Seal Beach to figure out how to help your marriage. 

Besides the beach, another great place in town is the Seal Beach National Wildlife Refuge which is over 900 acres of marsh and estuary that protects several endangered species. Don’t let your marriage become endangered. Contact one of the Seal Beach marriage counselors right away to get some help. 

This is Courtney Boatman's avatar and link to their profile
One Of Many Online Therapists Serving - Seal Beach, California (Seal Beach, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Addictions, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue
Years of Experience: 8

My goal as a therapist is to help clients navigate through some of the darker, more difficult times we experience as humans. I help provide clarity on murky situations and provide a non-biased sounding board to clients who are struggling. A lot of my techniques and tools as a therapist come from a Cognitive Behavioral (CBT) framework and solution-focused. I utilize a narrative approach, which is the belief that people are the own authors and experts of their lives. I am a Licensed Marriage and Family Therapist in California. I completed my Master's in Cou...

This is Shannon Lee's avatar and link to their profile
One Of Many Online Therapists Serving - Seal Beach, California (Seal Beach, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Depression, Coping with life changes
Years of Experience: 21

Shannon Lee is a Licensed Marriage & Family Therapist. Shannon has over 30 years of experience working with children and families in various settings. Shannon has worked with high profile families, including royalty, traveling to different countries, broadening her understanding and appreciation for the cultural variety and cultural differences that exist in the world.   She has over 20 years of experience working as a therapist with a highly diverse population of individuals, couples, children, adolescents, and families. Shannon has a positive, supportive mann...

This is Amanda Ly's avatar and link to their profile
One Of Many Online Therapists Serving - Seal Beach, California (Seal Beach, CA)
Type Of Therapy License(s): MA,MAEd,LMFT
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 6

I am a Licensed Marriage and Family Therapist (LMFT) in California with over 5 years of counseling experience. I practice in the Greater Los Angeles area and have worked with a wide range of clients on concerns regarding depression, anxiety, relationship issues, and life transitions. My therapeutic approach is a blend between Psychodynamic Therapy and Cognitive Behavioral Therapy. Psychodynamic Therapy tends to focus on the client’s self-awareness and how a client’s understanding of their past behavior or experiences influences them in present time. Cognitive B...

This is Morgan Cepparo's avatar and link to their profile
One Of Many Online Therapists Serving - Seal Beach, California (Seal Beach, CA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Grief, Parenting issues, Depression, Coping with life changes
Years of Experience: 5

Hi, thanks for stopping by! My name is Morgan and I'm a Licensed Clinical Social Worker in California with experience providing individual, group, and family therapy. I work with individuals impacted by depression, anxiety, grief and loss, trauma, parental stress, and family conflict. My approach in therapy is client-centered; clients are the experts on their lives and determine the focus and depth of therapy. I use various methods to guide clients to recognize obstacles and barriers, identify strengths and coping strategies, and solve problems in a way that mee...

This is Gregory Davenport's avatar and link to their profile
One Of Many Online Therapists Serving - Seal Beach, California (Seal Beach, CA)
Type Of Therapy License(s): MA,MS,LMFT
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Years of Experience: 7

Hello there! I have been working in the mental health and addiction field profession for six years. I use an eclectic approach, however, the theoretical frameworks that most define me professionally combine unconditional positive regard, spiritual/faith-based and cognitive-behavioral theory. My style is pragmatic, professional, down-to-earth, and based upon professional and personal-life experiences. I have a unique ability to therapeutically join with clients which is partly due to my personality, style and vernacular. I am an eclectic counselor that util...

This is David Chicoine's avatar and link to their profile
One Of Many Online Therapists Serving - Seal Beach, California (Seal Beach, CA)
Type Of Therapy License(s): MFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Intimacy-related issues, Depression
Years of Experience: 20

HI! I'm a licensed therapist in California (clients must live in California, USA) with over 20 years of experience working as a therapist helping people. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My appro...

This is Zaya Kuykendall's avatar and link to their profile
One Of Many Online Therapists Serving - Seal Beach, California (Seal Beach, CA)
Type Of Therapy License(s): MA,LMHC,LPC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 16

Do you ever feel like you just need to reset, to get a tune-up so to speak? You are not alone, if you have. Life happens fast! At times it can be hard and we, as mere humans, have to fight to find balance. That balance, reset button, tune-up is within you and as my client I will assist you in finding it. I will take the time to help you reconnect with yourself, regulate your emotions and assess your goals/priorities. Through a collaborative approach, we will share our thoughts, ideas and then decide how to move forward. I encourage openness, honesty - a sens...

This is Judith "judy" Whitcher's avatar and link to their profile
One Of Many Online Therapists Serving - Seal Beach, California (Seal Beach, CA)
Type Of Therapy License(s): LPCC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 16

My name is Judy Whitcher and I am a Licensed Professional Clinical Counselor in the state of California for 2 years and was licensed as same in Arkansas for 15 years. I have experience working with a wide range of disorders including anxiety, depression, LGBTQ+ issues. domestic violence. Child abuse, schizophrenia and family issues. My biggest focus is women's issues as well as working through anxiety and panic disorders. I believe in a caring and kind approach using active listening and unconditional positive regard. I believe in creating a safe space where cl...

This is Daniel Perez's avatar and link to their profile
One Of Many Online Therapists Serving - Seal Beach, California (Seal Beach, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Intimacy-related issues, Coping with life changes, ADHD
Years of Experience: 4

My name is Daniel Perez and I am a Licensed Marriage and Family Therapist (LMFT130827) and an Associate Professional Clinical Counselor (APCC7427). I am currently working under the supervision of Luisa Contreras (LMFT82977, LPCC651). I obtained my Bachelors in Psychology from California State University, Fullerton, and my Masters in Counseling Psychology from National University in Costa Mesa, California. I primarily work with adolescents and adults who are struggling with relationship or interpersonal conflicts. I work with individuals, families and couples. ...

This is Yonna Swingholm's avatar and link to their profile
One Of Many Online Therapists Serving - Seal Beach, California (Seal Beach, CA)
Type Of Therapy License(s): LCSW/LICSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 3

I would like to give you a brief description of myself as a therapist and the nature of the therapy that I provide. It is also my intent to help you understand the therapeutic relationship so that you might fully understand the services you will be receiving. I have a master’s degree in Social Work from Walla Walla University. I am a Licensed Clinical Therapist in Washington, California, North Carolina, and New Mexico. I have 25 years of experience as a psychotherapist, and have trained in several treatment modalities. I work from an integrative perspecti...

This is Fred S. Harris's avatar and link to their profile
One Of Many Online Therapists Serving - Seal Beach, California (Seal Beach, CA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Bipolar disorder, Depression
Years of Experience: 25

Fred S Harris LCSW I am licensed in Georgia and California as a Licensed Clinical Social Worker, with over 20 years experience. One of my skills is easily developing rapport with individuals from diverse situations and backgrounds. I have worked in community mental health, private practice, on military installations, as a staff member at major research medical centers and with a nongovernmental organization providing services to severely and persistently mentally ill adults. When working with clients, I am able to draw on a vast reservoir of life experience...

This is Patrice Stamos's avatar and link to their profile
One Of Many Online Therapists Serving - Seal Beach, California (Seal Beach, CA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 15

My name is Patty and I'm Licensed Clinical Social Worker with over ten years of experience helping adults with depression and anxiety. My practice philosophy is strongly rooted in Acceptance and Commitment Therapy (ACT), a mindfulness based Cognitive and Behavioral Therapy with a strong evidence base, that helps you take an unconventional look at mental suffering. What if pain is a normal, unavoidable part of the being human, but avoiding or trying to control painful experience is the cause of suffering and long-term problems? With ACT, we engage in a therap...

This is Dr. Kristi  Hottenstein's avatar and link to their profile
One Of Many Online Therapists Serving - Seal Beach, California (Seal Beach, CA)
Type Of Therapy License(s): LPC,NCC,Ph.D.
Therapy Specialties: Stress, Anxiety, Grief, Depression, Coping with life changes, Coaching
Years of Experience: 13

Whether you’re experiencing difficult times or new adventures, I’m here to help. I have been a licensed professional counselor in the state of Michigan since 2009. I am the practitioner/owner of Compass Counseling & Coaching, PLLC, a member of the Michigan Mental Health Counselors Association and was appointed to their board in 2021. I have a doctorate in higher education administration from the University of Toledo, a masters in Counseling from the University of La Verne and a bachelors in Sociology from Alma College. I provide counseling for individuals, coup...

This is Dr. Emily Eckstein's avatar and link to their profile
One Of Many Online Therapists Serving - Seal Beach, California (Seal Beach, CA)
Therapy Specialties: LGBT, Self esteem, Career difficulties, Depression, Coping with life changes
Years of Experience: 12

I am licensed in California with over 12 years of professional work experience as a therapist. I have experience in helping clients with lgbt-related issues, depression, anxiety, parenting issues, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Anna Yee's avatar and link to their profile
One Of Many Online Therapists Serving - Seal Beach, California (Seal Beach, CA)
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Depression, Coping with life changes
Years of Experience: 25

I am licensed in California with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, family conflicts, and coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming life's challenges. I recognize that It takes courage to start therapy, and I will be with you in support to find the solutions, understanding, and path to obtaining the kind of quality life that you seek. I look forward to being a partner and guide i...

This is Dr. Deborah Bradley's avatar and link to their profile
One Of Many Online Therapists Serving - Seal Beach, California (Seal Beach, CA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Intimacy-related issues, Depression
Years of Experience: 14

I am licensed in California with more than 14 years of professional work with individuals and couples. I have experience in helping clients with stress and anxiety, depression, relationship challenges, trauma and abuse, & intimacy related issues. I view therapy holistically (body, mind, spirit) and incorporate Christian-based interventions into care and practice. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy ...

This is Lourdes Castro's avatar and link to their profile
One Of Many Online Therapists Serving - Seal Beach, California (Seal Beach, CA)
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression
Years of Experience: 9

I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & motivation, self esteem, and confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Marsha Greenstein's avatar and link to their profile
One Of Many Online Therapists Serving - Seal Beach, California (Seal Beach, CA)
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Anger management, Depression
Years of Experience: 40

I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Natalie Hendricks's avatar and link to their profile
One Of Many Online Therapists Serving - Seal Beach, California (Seal Beach, CA)
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 8

I am a Licensed Marriage and Family Therapist in California with over 8 years' of professional work experience. I have woked primarily with children, teens and young adults in the areas of anxiety, depression and self-esteem. I am personable and enjoy working collaboratively with my clients to create an open and safe enviornment where thoughts and feelings can be shared without fear of judgment. I will work with you to develop healthy perceptions of yourself for a peaceful and complete life. Taking the first step to sign up for therapy can take courage, but know I...

This is Khalil Eskandari's avatar and link to their profile
One Of Many Online Therapists Serving - Seal Beach, California (Seal Beach, CA)
Therapy Specialties: Relationship issues, Intimacy-related issues, Self esteem, Career difficulties, Depression
Years of Experience: 7

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Having A Hard Time Selecting A Mental Health Professional In Seal Beach?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Seal Beach area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Seal Beach and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Seal Beach or elsewhere in Orange or the state of California.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Seal Beach therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Seal Beach due to a higher cost of living.

Some therapists in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Seal Beach and elsewhere throughout the state of California you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Seal Beach to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Seal Beach, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Seal Beach, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 90740 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Seal Beach:

90740, 90743, 92649

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.