Life can’t get grander when you live in a town voted “One Of The Best Places To Live” by Money Magazine. Living in La Palma means gorgeous weather all year around and sunny views of palm trees and ocean waters. But, it’s hard to enjoy such a beautiful small town such as La Palma when you’re struggling to just get through the day.

If you're struggling with mental illness, trauma, loss, relationship difficulties, or other significant issues, don't hesitate to reach out to a La Palma-area mental health professional today. They will give you the support you need to move on and start enjoying a sun soaked life again.

This is John Hanig's avatar and link to their profile
One Of Many Online Therapists Serving - La Palma, California (La Palma, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Depression
Years of Experience: 6

It is normal for traumatic life events (such as near-death experiences, being the victim of violence, or the loss of a loved one) to cause us to become stuck in patterns that prevent us from exploring emotional pain in order to let go of it; in this way, staying stuck further perpetuates ongoing suffering, like a “snake eating its tail.” I am here to support you with untangling these patterns in order to reclaim who you are and gain satisfaction with seeing how who you are can glow brighter than ever in your relationships and community. With our work through Be...

This is Jeffrey Steer's avatar and link to their profile
One Of Many Online Therapists Serving - La Palma, California (La Palma, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression
Years of Experience: 18

I have been working as a Marriage and Family Therapist for 18 years and I have been licensed in the State of California since 2007. I completed my Master of Arts Degree in Psychology with an emphasis in Marriage and Family Therapy at Chapman University in Monterey, California, and have worked with individuals and families in a variety of settings, including community resource centers and residential treatment facilities. I have treated a variety of issues, including mood disorders, anxiety, anger management, stress management, and various adjustment problems. A...

This is Dr. Michelle Beaupre's avatar and link to their profile
One Of Many Online Therapists Serving - La Palma, California (La Palma, CA)
Type Of Therapy License(s): LCSW,PhD
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Parenting issues, Depression
Years of Experience: 3

I am an individual and family counselor licensed in California and Maine with over five years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including, anxiety, depression, parent-child conflict, parenting problems, ODD, OCD, and ADHD. I also help those who have experienced trauma, physical and emotional abuse. My counseling style is warm, strength-based and motivational. I believe treating everyone with respect, compassion, sensitivity, and being non-. My therapeutic approach is cognitive-behavioral, mo...

This is Lee "Christopher" Lawver's avatar and link to their profile
One Of Many Online Therapists Serving - La Palma, California (La Palma, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Addictions, LGBT, Relationship issues, Grief, Coping with life changes
Years of Experience: 21

Christopher Lawver is a licensed Marriage and Family Therapist, with over 18 years of experience in private practice and community mental health settings. He is a graduate of Antioch University Los Angeles with an M.A. in Clinical Psychology and the University of Southern California B.A. Communication Arts and Sciences. Chris Lawver has practiced in West Hollywood and San Francisco California, specializing in substance use and addiction recovery, codependency and relationship evaluation, and self empowerment in diverse populations. In 2010, Lawver rec...

This is Clymie Allen's avatar and link to their profile
One Of Many Online Therapists Serving - La Palma, California (La Palma, CA)
Type Of Therapy License(s): MSW, LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Grief, Depression
Years of Experience: 40

ABOUT ME I am a licensed clinical social worker in the states of California and Texas, with over 40 years of experience working with veterans and their families at the VA hospital in Los Angeles and with adults, children, adolescents and the elderly in an out-patient community setting. I earned a master of social work degree from (USC) University of Southern California in Los Angeles. I am a compassionate, emphatic, and solution-oriented professional dedicated to providing exceptional care and implementing effective treatment to my clients. I specialize in d...

This is Piper Schouten's avatar and link to their profile
One Of Many Online Therapists Serving - La Palma, California (La Palma, CA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Family conflicts, Trauma and abuse, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 8

Thank you for taking a moment to read my profile. I am a Licensed Clinical Social Worker with 9 years of counseling experience working in schools, non profits, private practice and hospitals. I have been formally trained in a variety of therapy methods in order to meet each person's individual needs. I have a passion and dedication to working with individuals with concerns including family and parenting issues, attachment issues, trauma, relationship issues, depression and anxiety. I also have experience working with individuals in crisis needing short term, solu...

This is Stacey Sugar's avatar and link to their profile
One Of Many Online Therapists Serving - La Palma, California (La Palma, CA)
Type Of Therapy License(s): MS,LCPC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Depression, Coping with life changes
Years of Experience: 12

“Anyone can tell you what to do, but the true ability to grow comes from understanding who you are.” In 15 years of clinical practice, I've realized that within our uniqueness, we have one thing in common: We are all constantly writing our life stories. Many of us are passive biographers, believing that our book is already written, and that the ending is set in stone. Here's the secret: Our lives are not linear, and we have the power to edit our narrative at any--and every--moment. While we cannot change our past, we can learn to change our perspective of ...

This is Dr. Brenda Davis's avatar and link to their profile
One Of Many Online Therapists Serving - La Palma, California (La Palma, CA)
Type Of Therapy License(s): LCSW,DSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 30

I am a licensed clinical social worker in California, Kentucky, Idaho, and Oregon with over 30 years of experience working as a therapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, work conflicts, and day to day problem solving. My therapy style is strength based. I believe in treating people with respect, sensitivity, and compassion. My approach combines cognitive-behavioral considering the person in their environment. Often what is needed is a safe place to be heard. I will t...

This is Melinda Miller's avatar and link to their profile
One Of Many Online Therapists Serving - La Palma, California (La Palma, CA)
Type Of Therapy License(s): LMFT,MA
Therapy Specialties: Stress, Anxiety, Grief, Anger management, Self esteem, Depression
Years of Experience: 8

I am a Licensed Marriage and Family Therapist in the state of California. I have a bachelor's degree in Psychology and a master's degree in Clinical Psychology. I have been working as a therapist since 2013. I have experience working with different ages, ethnicities, SOGIE and socio economics. In my time as a therapist I've worked with a wide range of.concerns including trauma, depression, anxiety, anger, and communication issues. My main focus is to create a space to feel heard and supported. I start with a Client Centered approach to develop the connec...

This is Amy Allen's avatar and link to their profile
One Of Many Online Therapists Serving - La Palma, California (La Palma, CA)
Type Of Therapy License(s): Masters of Arts in conflict resolution ,Masters of Science in marriage and family therapy
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 13

Hello, thank you for visiting my page. My name is Amy Allen, a licensed Marriage and Family therapist with over 15 years' experience in the Mental Health Field. I currently work with a diverse group of clients seeking assistance for depression, anxiety, homelessness, grief, loss parenting, life skills, as well as those looking to improve their lives by learning skills to navigate this ever-changing world. Change is difficult and I know, we need motivation and encouragement to help reach our goals and improve relationships. I graduated from California State Univer...

This is Kevin  Wurtz 's avatar and link to their profile
One Of Many Online Therapists Serving - La Palma, California (La Palma, CA)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Self esteem
Years of Experience: 19

I am licensed in California with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Araina Lynn  Hennen's avatar and link to their profile
One Of Many Online Therapists Serving - La Palma, California (La Palma, CA)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Coping with life changes, Coaching
Years of Experience: 5

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Sheba Shiver's avatar and link to their profile
One Of Many Online Therapists Serving - La Palma, California (La Palma, CA)
Type Of Therapy License(s): PhD
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression
Years of Experience: 15

I am a licensed clinical psychologist with more than a decade of experience that began as a licensed marriage and family therapist. What I enjoy most about providing mental health services is assisting people with finding their voices. That usually happens with establishing and communicating clear, healthy boundaries in relationships. I start that process with how you might relate to me--working to develop a therapeutic alliance, building trust, and working collaboratively. I learn as much from you as I might be able to teach you. I don't profess to be an expert...

This is Shirin Roberts's avatar and link to their profile
One Of Many Online Therapists Serving - La Palma, California (La Palma, CA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Coping with life changes
Years of Experience: 26

I am licensed in California with 26 years of professional work experience. I find working with people very enjoyable and rewarding. I work in a client centered way, getting to know each individual. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here t...

This is Alia Smith's avatar and link to their profile
One Of Many Online Therapists Serving - La Palma, California (La Palma, CA)
Type Of Therapy License(s): LMFT , MBA , CATC
Therapy Specialties: Addictions, Trauma and abuse, Self esteem, Coping with life changes, ADHD
Years of Experience: 15

I am licensed in California with 15 years of professional work experience. I have experience in helping clients of all ages and walk of life. I have assisted clients in their journey with coping with addictions, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Eryn Keller-Arndt's avatar and link to their profile
One Of Many Online Therapists Serving - La Palma, California (La Palma, CA)
Therapy Specialties: Trauma and abuse, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 6

I am licensed in California with over 6 years of professional work experience. I have previously worked in community mental health settings and hospice. I have experience in helping clients coping with grief and loss, major life transitions, addiction, self esteem, domestic violence, trauma, homelessness, depression, and anxiety. I believe that everyone deserves to be treated with resect, an open mind, and compassion. I feel strongly that therapy should be tailored to fit each person's needs in respect to their desired outcomes, life experiences, and beliefs. M...

This is Nicole Stiving's avatar and link to their profile
One Of Many Online Therapists Serving - La Palma, California (La Palma, CA)
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Coping with life changes
Years of Experience: 6

I am licensed in California with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Dr. Anna Gray's avatar and link to their profile
One Of Many Online Therapists Serving - La Palma, California (La Palma, CA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression
Years of Experience: 20

I am a licensed psychologist in California with 20 years of professional work experience in the mental health field. For the last seven years I have been working as a prison psychologist at California Department of Corrections and Rehabilitation in the psychiatric inpatient program. Through this experience I have gained an extensive knowledge base in treating trauma, complex trauma, self-harm, suicidal ideation and suicidality, serious mental illness, and severe personality disorders. In general, I find that clients seem to open-up quite easily in working with me...

This is Dr. Doris Muchirahondo's avatar and link to their profile
One Of Many Online Therapists Serving - La Palma, California (La Palma, CA)
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression
Years of Experience: 6

I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Vanessa Barba's avatar and link to their profile
One Of Many Online Therapists Serving - La Palma, California (La Palma, CA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Depression, Coping with life changes
Years of Experience: 7

Hello :) my name is Vanessa and I am a licensed therapist in California. I have 7 years of therapy experience but have been working in the human services for the last 14 years. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I have trained to work with survivors and current victims of domestic violence and have worked with the HIV/AIDS community. My most recent specialty has been working with young children 0-5 years old, including those with special needs. I believe that all parents work with the ...

Having A Hard Time Selecting A Mental Health Professional In La Palma?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the La Palma area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in La Palma and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of La Palma or elsewhere in Orange or the state of California.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified La Palma therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in La Palma due to a higher cost of living.

Some therapists in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of La Palma and elsewhere throughout the state of California you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around La Palma to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In La Palma, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in La Palma, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 90623 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in La Palma:

90623

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.