Life can’t get grander when you live in a town voted “One Of The Best Places To Live” by Money Magazine. Living in La Palma means gorgeous weather all year around and sunny views of palm trees and ocean waters. But, it’s hard to enjoy such a beautiful small town such as La Palma when you’re struggling to just get through the day.
If you're struggling with mental illness, trauma, loss, relationship difficulties, or other significant issues, don't hesitate to reach out to a La Palma-area mental health professional today. They will give you the support you need to move on and start enjoying a sun soaked life again.
My hope is to be a calming and supportive presence as we work through your discomfort and develop strategies to help you function more effectively. Our work together will be collaborative and purposeful, built on a foundation of authenticity and hope. In addition to my extensive clinical experience in private, community, and higher education settings, I am also a professor of psychology. As such, I tend to use a psychoeducational approach to further enhance our therapeutic alliance. I have experience treating clients with all types of presenting issues, includi...
Thank you for taking the time to review my profile! I am honored to be a part of the BetterHelp therapist site. There are many talented therapists to choose from and this decision is an important one. Hopefully the information provided below will help your decision making process. I earned a doctorate in clinical psychology and a masters in theology. My education and clinical experiences have introduced me to a crucial question: what does it mean to be human? Being human incorporates emotions, behaviors, thoughts, spirituality, relationships, and physical hea...
Hello there! Welcome to the pages of better help, and welcome to my counselor profile. My name is Anke Kalaiah, I am a Licensed Marriage and Family Therapist, and it is my pleasure to be able to introduce myself to you. This year has been extremely tough for so many of us. Anxiety and depression seem to be on an all-time high. Every week or even every day seems to bring on some other uncertainty and challenge - from Pandemics to economic struggles, societal unrest, natural catastrophes like fires and storms, and questions about how to juggle all of our differen...
I have been practicing as a therapist in California for 25 years, and am currently licensed as a clinical social worker. The bulk of my professional experience has been working with incarcerated men, and working with clients coping with anxiety, depression, and grief and loss. The services I provide do not include faith based practice, which means the advice I provide will never be based on any scripture, but based on sound clinical social work theory and practice. Our combined and shared life experiences, and the level of trust which you place in me as a supp...
Hello! My name is Vicki, and I am a licensed clinical social worker (LCSW), executive coach, and management consultant. I began my career in the Neuropsychology Department at Baylor College of Medicine where I conducted cognitive tests for patients with memory impairments. Over the next 15 years, I held progressively responsible clinical and management positions in medical research centers, hospitals, and community settings, working with individuals and families. We focused on managing stress, relaxation techniques, and coping with aging parents, as well as care...
My name is Dan Thorne. I am a Licensed Marriage and Family Therapist in the state of California. I have over 30 years of experience as a therapist. My work with clients ranges from stress reduction, learning mindfulness techniques, relationship and parenting issues, phobias, depression, anxiety, and substance use disorders. My approach to therapy is to make my client feel comfortable and valued during treatment. I believe therapy is a collaborative effort between the client and the therapist, working together on the client’s goals in treatment. I use cognitiv...
Dr. Claudia Alvarado- Lopez is one of the most well-recognized psychotherapists in the country. Most known as the host and therapist for LATVS hit show what they don’t tell us and several guest appearances on Univision, Telemundo, CBS and Bravo as their expert psychologist recurring guest. She is a trained specialist in trauma , anxiety and addiction. She has 6 years experience using EMDR and Somatic Intervention Dr. Claudia is a pioneer on weight loss, eating disorders, body image and the use of intuitive eating. She created a workshop with her network on bod...
I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I believe people can change and prosper when life challenging circumstances occur. Change can be tough when an individual holds on to old distorted views of themselves, situations and/or behaviors that keep them stuck. When someone is experiencing a mental health problem or crisis, it may be difficult for them to take the necessary steps to put things into perspective by themselves. My strength is creating an environment that allows clients to feel comfortable, supported, and engaged. This helps people to open up and talk about themselves, behaviors and experienc...
I am licensed in California. I have experience in helping clients with motivation, self esteem, and confidence, career difficulties, coping with life changes, and executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am here to support and empower you in your journey.
Hey there and welcome! I am a Clinical Social Worker with over 20 years of experience working in the Mental Health and Addiction fields. I have worked with clients with a wide range of concerns including depression, anxiety, parenting problems, career/life change, military adjustment concerns, LGBTQ+ and relationship issues. I believe each person is unique and so I use a person centered approach with a very warm, non-judgemental and compassionate style. I believe in treating others with the highest level of respect and dignity. I will meet you where you are and...
I am licensed in California and Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am a Female, BIPOC, Millennial licensed therapist in California with 8 plus years of professional work experience in the mental health field. I am looking to inspire and encourage healing of BIPOC Millennial and Gen Z individuals and couples and have experience in helping adult clients with stress, anxiety, relationship issues, motivation, self-esteem, confidence, & depression. I am a therapist who likes to meet you where you are and understands that therapy is not a one size fits all. I use Cognitive Behavioral Therapy (CBT) as my treatment modality. CBT is ...
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How To Find Counseling In Your Area
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search for a counselor in La Palma, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of La Palma or elsewhere in Orange or the state of California.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified La Palma counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the La Palma area can be found below:
How Do Costs Of Conventional Counseling Compare To BetterHelp With A La Palma Counselor?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in La Palma due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist in La Palma: $150-$500
- Counseling with therapists in La Palma: $100-300
- Therapy with a psychologist in La Palma: $100
- Therapy with a mental health counselor in La Palma: $80
Some counselors in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of La Palma and elsewhere throughout the state of California you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
How Does Working With A Counselor On BetterHelp Work?
It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around La Palma virtually. You do not have to commute to a counselor's office to meet with one of these counselors.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.Specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- Eating disorder s
- Attachment therapy
- Child and adolescents
- Bipolar disorder
- Psychodynamic treatment
La Palma has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In La Palma, therapy can be easily to use and a click away.
How Do I Know If Online Counseling Is Right For My Family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A La Palma counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in La Palma, CA, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 90623 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in La Palma can be a great option.
How Should I Prepare For My First Session With A La Palma Counselor?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I See A Counselor If I Feel Fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Is Mental Health Care Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.
Stay Up To Date With The Leading Online Counseling Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
- Zip Codes Around La Palma Served By BetterHelp Therapists
There are all kinds of therapists in the La Palma area, including:
- CBT in La Palma
- DBT in La Palma
- Substance use therapy in La Palma
- Couples therapy in La Palma
Below are some of the zip codes served by BetterHelp therapists in La Palma: