Well done on taking the first steps to a better you! Often, simply acknowledging you need support and reaching out can be the most difficult yet empowering part of the process to a happier you. As a clinician my goal is to facilitate a safe space for clients to verbalize thoughts and feelings in a nonjudgmental space. I provide a holistic approach that assess overall physical health and its impact on mental health; looking at sleep patterns, nutrition, and social relationships. Utilizing a variety of different clinical modalities, I work alongside my client’s to a...
I am a Licensed Marriage and Family Therapist and have been practicing in California for nine years. As a therapist my goal is to assist my clients in working through issues that negatively affect them in their daily lives. I have experience working a variety of clients with many different issues. I have extensive experience working with teens and adults on relationship and family issues, ADHD, trauma, substance abuse/addiction, sexual/behavioral addictions, depression, anxiety, and lack of motivation. I work with my clients to create an open and safe environm...
Hi! My name is Brittany Armstrong and I am happy you’re here! Taking the first step can be scary and my commitment to you is to make you feel safe and comfortable throughout your experience. I believe therapy has the best outcome when you find someone who you feel truly listens and understands. It’s not my job to be the expert of your life, but to help navigate through the challenges you’re facing and help find the right path for you. We are in this together! I am a Licensed Marriage and Family Therapist with over 10 years of counseling experience. I received ...
I am a qualified, California and Florida State Licensed Marriage and Family Therapist with over 23 years experience in providing effective mental health services to diverse populations of individuals, couples, and families. My services have included therapy and counseling, case management, career counseling, crisis intervention, grief and loss counseling, and successful management of large community based mental health programs and clinics. Utilizing Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, and Family Systems Therapy r...
I am a Licensed Marriage & Family Therapist in the state of California and have over 20 years of counseling experience. I work mostly with adults around issues of depression, anxiety and stress, and relationship challenges. I also have experience and a special interest in working with adoptive and foster parents. I draw mainly on tools from mindfulness-based cognitive therapy, emotionally focused therapy, and humanistic therapy in my work and tailor counseling plans to meet each client's individual needs. I believe that we all have the ability to exa...
I am a licensed mental health therapist serving in California as Licensed Clinical Social Worker with a wealth of knowledge both as a clinical therapist and also as a coach and counselor. In the beginning of my private practice venture, I have served as an addiction specialist, interventionist and counselor for about 6.5 years. At that time, I was also the administrator for an adolescent treatment center in Northern California. I bring to the table over 20 years of experience in assisting persons with a wide range of challenges including: depression, anxiety, ...
In my long career as a parent, a therapeutic horseback riding instructor, a school counselor and a psychologist, I have learned the following truths: We are all on our path, always striving to heal ourselves. Emotion is the language of the body, communication to our soul. We can recognize where we need to go, by following our enthusiasm. It is okay to ask for what you need and receive help and encouragement. We learn and heal best through play, making mistakes, and trying again. All situations can be turned therapeutic. You may feel you have lost you...
I am a professional clinical counselor and I am here to collaborate with you in gaining autonomy in dealing with any difficult change in your life. If you are reading this right now, I respect your courage and wisdom in seeking guidance in dealing with that struggle challenging you. I will support you from your perspective and I am confident as we effectively collaborate in honing a tailored therapeutic process, you will begin to gain solace and understanding. I am a retired educator with over thirty-five years experience in working with preteens, adolescents, a...
Hi! I am Phyllis Trail, LMFT. I am a California-licensed Marriage and Family Therapist, with a nursing background. I help clients master life changes, including stress, anxiety, addictions, illness, grief and loss, depression, and other issues. One of my focus areas has been those who are raising OPKs (Other People's Kids). Another has been Christian Counseling, for those who prefer it. Our lives have largely been affected by what we adapted to as children, when we learned about life from people around us. Sometimes therapy involves sorting those ideas fr...
I am licensed in California with over 18 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, grief and loss issues; intimacy related issues, & motivation, self esteem, and confidence. I enjoy working with individuals, couples, young adults and teenagers. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I commend you for the courage of taking the first step to sign up for therapy, I am proud of you for ...
I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & bipolar disorder. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in California with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I belong to many communities and have many identities. Most strongly I identify as Queer and as a person of mixed race. I strive to use these experiences and identities to help me connect to clients. I see my work as helping to heal and bring joy to the many communities to which I belong. I take a very straightforward, yet warm and non-judgmental approach to my work. I offer client centered therapy with an emphasis on helping individuals reach wholeness and authenticity. I do not believe I can be an authority on anyone else’s experience, but I might be abl...
I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & depression. I am also a published author with my meditation and mindfulness planner available on Amazon. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in California and New York with over 10 years of professional work experience. I have helped clients with stress and anxiety, relationship issues, trauma and abuse, & depression - and overall feelings of 'stuckness' in life, and feeling unfulfilled. I believe that you are the expert of yourself and that you have many strengths that will assist you in moving forward - reaching out here is that first step. I look forward to potentially joining the next one and being part of your healing journey.
Having A Hard Time Selecting A Mental Health Professional In Delano?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Delano area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in Delano and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Delano or elsewhere in Kern or the state of California.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Delano therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Delano Therapist?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Delano due to a higher cost of living.
Some counselors in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Delano and elsewhere throughout the state of California you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Delano to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.
Delano has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Delano, therapy can be easily to use and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Delano therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Delano, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 93215 or the surrounding zip codes, consider others available through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Around Delano Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Delano:
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:
How Do I See A Therapist Taking Delano Sessions For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.