When seeking mental health support in Gilroy, CA, a range of professional experience can be found among therapists and counselors in the area. These providers can help address various issues, such as moving past negative experiences that may have materialized as post-traumatic stress disorder, and eating disorders. The availability of Christian counseling allows individuals to choose support that aligns with their personal values and beliefs.
Many individuals may find that weekly sessions with a right therapist can lead to new insights and the development of new strategies for handling life's challenges. These strategies can support individuals managing a variety of challenges, such as moving past negative experiences that may have materialized as post-traumatic stress disorder, persistent eating disorders, or generalized anxiety disorder.
Therapy often focuses on building resilience and improving overall mental health. For those struggling to move towards their best self, the guidance provided by therapists in this area (Gilroy, San Jose, Mountain View, and more) can be instrumental. By engaging in therapy, individuals have the opportunity to broadly work on a number of challenges or primarily work on managing the symptoms of a specific challenge.
While your first therapy sessions may not leave you feeling wonderful, therapists will continue to work alongside you to build a strong and trusting relationship that may even leave you feeling deeply grateful for the experience. If your therapist is not right for you, they may be able to point you in the direction of more specialized professionals such as those who practice Christian counseling or licensed psychiatrists.
Please see the therapist profiles below for more information on the different therapists available online.
Dr. Frederick Smoot
I am a licensed Marriage and Family Therapist (CA #12959) with over 15 years of experience counseling/ accompanying persons through difficult parts of their life-journeys. I have worked with a wide range of concerns including Isolation. loneliness, fearfulness, anxiety, intimacy/relationship issues, parenting and career challenges, addiction, physical and emotional abuse and life transitions. My counseling style is warm, curious and appropriately truth-telling.. I treat others with respect and consistent presence. I work to sustain and shame-free context that empowers persons to (re)claim their lies and future with dignity. I am an accompanist, using therapeutic tools gathered from several clinical approaches. I am relational, client centered, mindful, and strategic. I believe that direction and goals for therapy are shaped together with the client. We will tailor a treatment plan to meet your unique and specific needs. Your willingness to reach out for support shows your courage and desire for a better future. I encourage you to take this step, accompanied and supported I look forward to working with you.
Dr. Priscilla Sobremonte
I served in the United States Air Force for 11 years. Graduated with MSW became a LCSW began working with severely emotionally disturbed children. Continued to work with a county mental health department with an agreement with juvenile justice. In this capacity worked with children, adolescence, families, and adolescents who were placed in juvenile hall. Worked in the California Department of Corrections and Rehabilitation as a Psychiatric Clinical Social Worker for many years with both male and female inmates, inpatient, outpatient and special units for chronic severe mental illness. Worked at Kaiser Permanente as a therapist with children and families, and crisis intake. Work experience with Veterans Health Care as a medical social worker supervisor and program coordinator. Began private practice in 2006 utilizing a client centered approach to determine treatment plan with the client (Cognitive Behavioral, Trauma Focused, Solution Focused, Relationship and family issues). Treatment approach is based on client's needs and preferences in a collaborate manner. *****PLEASE NOTE I am note able to write letters to employers for time off and or disability verification.****** AUTHOR Therapeutic Journaling: Making Sense of My Life, put together for clients who have struggled to make sense of life experiences this is based on Narrative Journaling.
Leleya Khachikyan Malyan
I am licensed in California with 8 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma, abuse, coping with grief, & coping with loss. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Rochelle Smith
Hello, I am a Licensed family and marriage therapist licensed in California with over 11 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, Bipolar, ADHD and addiction. I have also helped many people who have experienced various types of childhood and adult trauma. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in labels or victim shaming. My approach combines cognitive-behavioral, Client-Centered, psychodynamic and EMDR therapy. I will work to tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Linda Granadino
I am licensed in California with 11 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Yu Tsun Tseng-Brown
As a licensed therapist in California, I bring over two decades of dedicated experience supporting individuals, couple, family through complex emotional landscapes. My approach is deeply rooted in understanding the nuanced challenges of depression, anxiety, marital problems, trauma, grief, and anger management. I am certified in child abuse and home violence, parenting educator, play therapy, seek safety (intervention for substance abuse and trauma), trauma-focused cognitive behavioral therapy, managing and adapting program (treatment of depression, trauma, anxiety, and disruptive behavior) and CORES (crisis intervention). I specialize in creating compassionate, culturally-responsive therapeutic spaces that honor each client's unique journey. Drawing from extensive clinical expertise, I help individuals develop resilient coping strategies and meaningful pathways toward emotional healing and personal growth. My professional commitment is centered on providing empathetic, evidence-based support that respects your individual experiences and strengths. I believe in collaborative healing, where you are the expert of your own story, and I serve as a supportive guide in your transformative process.
Victoria Lloyd
As a licensed therapist with a decade of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients develop self-love, improve communication, and find meaningful connection while addressing challenges like depression, anxiety, and life transitions. I bring a compassionate, culturally responsive approach to therapy, particularly committed to serving Black and LGBTQ+ communities. My work honors each person's unique journey, creating a supportive space where individuals can explore personal growth, heal from past experiences, and rediscover their inner strength. My therapeutic approach blends evidence-based practices with a holistic understanding of individual experiences. I'm especially passionate about helping clients build resilience, enhance self-esteem, and develop effective coping strategies. Whether you're struggling with isolation, seeking life purpose, or working through significant changes, I'm dedicated to walking alongside you with empathy and professional guidance.
Ashby "Brooks" Larsen
I am licensed in California and Utah with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Malcolm Stanislaus
I am licensed in California with 40 years of professional work experience. I have experience in helping clients with shame-based issues, trauma and abuse, depression, spiritual bypass, & executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Alexandra "Lexy" Spett
As a licensed therapist with 24 years of experience in California, I specialize in supporting late adolescents (16-19), young adults (20–30), and their parents through life’s transitions and challenges with clarity and confidence. Please note: I do work with adults (35-64) on a case by case basis. Becoming an adult is not easy. Whether you’re dealing with stress, anxiety, family conflicts, or issues with motivation, self-esteem, or confidence, I’m here to help. With parents of emerging adults, I offer compassionate guidance to navigate relational shifts while fostering a stronger, more meaningful connection with your young adult. My style is warm, direct, honest, and rooted in compassion. I believe in creating a safe, respectful space where we can collaborate to build a treatment plan tailored specifically to you. Your journey is unique, and I’m committed to meeting you exactly where you are. Taking the first step toward change can feel overwhelming, but it’s also an act of courage and self-care. Together, we’ll work to identify your strengths, build your confidence, and help you create the life you want. I'm ready to take this journey with you!
Dr. David Sommers
I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, & career difficulties. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I also have an expertise ,specialization in all aspects of Geriatrics
Sophia Dyer
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, parenting issues, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Esteban Avila
I am licensed in California and have 13 years of professional experience. I have experience helping clients with LGBTQ+ issues, relationship issues, and coping with grief. I also have experience working with people who have overcome loss. I believe you are the expert on your own story and possess many strengths that will help you overcome challenges. Taking the first step toward a more fulfilling and happy life takes courage. I am here to support you in that process.
Teresa Avila
As a licensed therapist, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on empowering clients to develop resilience, self-understanding, and meaningful strategies for personal growth. With expertise in addressing depression, anxiety, relationship challenges, and trauma, I create a compassionate space where clients can explore their experiences and cultivate healing. My professional background focuses on supporting individuals through life transitions, workplace dynamics, and personal identity exploration. I am particularly passionate about helping clients work through social anxiety, isolation, body image concerns, and interpersonal communication challenges. Drawing from evidence-based practices, I collaborate with clients to develop personalized approaches that honor their unique strengths and experiences. As a bilingual therapist fluent in English and Spanish, I am committed to providing culturally responsive and inclusive care. My goal is to support you in developing self-love, understanding your life's purpose, and building meaningful connections that promote emotional well-being.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Gilroy, California
Finding a therapist near you in Gilroy, California starts with matching to a licensed professional who fits your needs, schedule, and goals. California is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In California, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across California, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in California
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In California, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in California
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in California
BetterHelp helps you find the right therapist in California through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in California
Below, you’ll find licensed therapists authorized to provide online therapy to adults across California, including residents in Gilroy.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in California do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Gilroy, California
Ready to begin? BetterHelp can match you with a licensed therapist serving Gilroy and the surrounding CA area. When you are ready to take the next step, get started.