Grover Beach has gone through many changes since it was settled in the 1880s. Originally the Town of Grover, it later became the City of Grover City, and finally in the 90s became Grover Beach. Like the name of the town, many people find themselves going through identity changes over the course of their lives.
Whether you are struggling with major life changes or simply becoming someone different than you were in the past, a therapist can help. Counselors in the Grover Beach area are ready to assist you in any way that they can, helping you face up to the changes in your life and deal with them head on.
Tim Crosby
I am a marriage and family therapist licensed in California, and I have over 10 years of experience as a psychotherapist. Over the years I have been trained in many evidence-based therapy modalities that help me to be effective in treating depression, anxiety, relationship issues, parenting problems, and anger management. I also helped many people who have experienced trauma with a technique called Trauma Focused Cognitive Behavior Therapy. I believe in empowering an individual's autonomy, meaning that the client is responsible and capable in making their own decisions. I treat client's with respect and equip them to meet life's challenges. My approach combines cognitive-behavioral, narrative, solution-focused, and psychodynamic counseling depending on the client's needs. I can also provide Christian, biblically-rooted counseling to those who want therapy from this perspective. I will offer judgment-free therapy, especially for those often "taboo" topics (i.e. sexuality, pornography, ministry burnout, marital problems, pressure to be perfect). I will empower you to reach your own conclusions, while being full of "truth and grace." I believe the role of a therapist is to equip you, and then "work myself out of a job." That means I believe you have the power to reach your goals and find positive support! I look forward to working with you!
Katie Aab
Hi! My name is Katie Aab and I am a Licensed Marriage and Family Therapist located in Riverside, California. I have over seven years experience as a therapist, in both the Community Mental Health model and in Private Practice. I earned my Master's degree in Counseling Psychology from California Baptist University in 2013. My experience includes working with individuals with anxiety, depression, relationship issues, self-esteem, career challenges, mood disorders, substance use issues, and OCD. I have also worked with clients who struggle with stress, loss, abuse/neglect, and the frustrations of life. I would describe my approach as empathetic, goal oriented, and client centered. I use Cognitive Behavioral therapy, Solution focused therapy, Dialectical Behavioral Therapy and Motivational interviewing to help my clients set goals and objectives, work through their traumas, and feel empowered once they have met their goals. I enjoy helping people through challenging situations. I provide a warm and non-judgmental environment, allowing us to better work together and reach your goals. Everyone deserves to have someone they can easily talk to; let me be that person for you. I look forward to working with you and guiding you in meeting your therapeutic goals as well.
Cherie Harper
ABOUT ME Hello, My name is Cherie Harper; I am a Licensed Marriage and Family Therapist and an advocate for those who may suffer from a mental illness or have experienced a mental health crisis. With expert knowledge and 21 years of experience, my goal has always been to help erase the stigma that shadows around those who may suffer of a mental illness. My experience includes in-patient settings, community mental health, crisis residential, individual and couple’s counseling. I have a wide range of experience working with adults, older adults and Transitional Age youth. Growing up I witnessed close family members and friends who suffered from a mental illness have difficulty receiving the help they so desperately needed. This has not only motivated me but has inspired me to advocate at the forefront for all those who are underserved and disadvantaged. I use a person centered, recovery, and integrative approach in treatment, I believe in meeting a person where they are at in life. My approach is different in that I believe that a person can recover from mental illness and learn to manage their lives fully and recognize when they are experiencing a mental health crisis. I use evidenced base techniques including Solution Focused Brief Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing and Mindfulness. Most of the time I don’t take myself seriously, I know that I have flaws and have learned to live with them and appreciate some of my flaws. My approach is warm, friendly and empathetic, I am ready to take on complicated issue’s and assist you to tackle your struggles head on. If you are looking for a counselor who will listen, provide honest feedback and guide you to a better you than I am the counselor for you. My areas of expertise include: ● Depression, Stress and Anxiety ● Couples Counseling ● Trauma and Abuse ● Chronic Mental Illness ● Relationship Issues ● Anger Management ● Career Difficulties
LaVonne Ricks
Circumstantially, there are numerous reasons as to why individuals reach out to professionals such as myself. Similarly, this is my primary reason for choosing to educate and establish my credential as a Licensed Clinical Social Worker, so that when an individual seeks support I can provide emotional support and effective guidance. My areas of expertise include: • Depression • Stress and Anxiety • ADD/ADHD • Relationship Issues • Family Conflict • Trauma and Abuse • Coping with Grief and Loss • Multigenerational and Racial Trauma In addition, my therapeutic approach for practice is a blend of cognitive-behavioral therapy (CBT), and solution-focused questioning, which provides psychoeducation on how individuals’ thoughts, feelings, and behavioral patterns that may affect self-reflecting and relationships with others. Another key element of my practice is to highlight how trauma can affect individuals’ viewpoints towards future goals. Without a doubt, I will patiently listen and walk humbly alongside you as we explore the best tactics for your life future. Equally important, it is imperative to understand that it is normal to feel afraid, uncertain, or lonely when life is not going according to your plans. On a positive note, the services that I offer will tailor expectations for us working together to come up with an effective plan that is personalized to your actual needs.
Kristina Datrice
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Glorialee Fields
I am licensed in California with 12 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Catherine Garvey
I am licensed in California with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Bryant Harris
I am licensed to practice in Alabama, California, and Georgia, bringing a wealth of professional experience. With my expertise in dealing with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, as well as helping individuals cope with life changes, I am confident that I can help you tackle any challenges that come your way. I firmly believe that you are the expert in your story and possess the strength and resilience to overcome any obstacle. Taking the first step towards a more fulfilling and happier life requires courage, but I will guide and support you throughout the journey.
Renee Monrad
I am licensed in California with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Eugene Yamamoto
I am a licensed clinical social worker LCSW therapist in California with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find counseling in Grover Beach
Finding the best therapist close by in Grover Beach can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Grover Beach. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Grover Beach, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
Mental health professionals working through their own in- person therapy practice in Grover Beach or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Grover Beach area in different types of therapy, including:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Grover Beach, elsewhere in San Luis Obispo, or in the greater state of California.
Frequently asked questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Grover Beach area can be found below:
How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Grover Beach therapist?
The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Grover Beach due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Grover Beach may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this online therapy platform verified?
Therapists in Grover Beach, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.
How does working with a counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Grover Beach above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Grover Beach helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more.
What mental health issues can psychotherapy address?
BetterHelp's verified Grover Beach therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression
- Anxiety disorders
- Stress
- Eating disorders
- Grief
- Attachment therapy
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment
- Career counseling
- Alcohol use disorders
- OCD
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Grover Beach therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide.
How do I know if online counseling is right for my family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Grover Beach therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.
With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 93483 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Grover Beach counselor?
Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Grover Beach licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is mental health care and therapy worth it?
Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Grover Beach, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Grover Beach has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Grover Beach:
93433, 93483