Anxiety disorders, posttraumatic stress disorder, behavioral issues, the lingering effects of sexual abuse, inhibited self-awareness—licensed marriage and family therapists in Lompoc, CA, can help you find peace and well-being through it all. And just as your individual struggles are quite specialized, so can skilled therapists specialize in various helpful therapeutic approaches, including eye movement desensitization, various unique cognitive therapies, and trauma-informed care. Whether you’re looking for someone who will help you find personal growth in the quiet of home, or someone who will help you work through your thought spirals as you take a stroll down gorgeous Ocean Avenue, our platform may be able to help you find them.

Psychologist Katherine Weller providing different types of therapy in Lompoc

Katherine Weller

Clinician
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemCareer difficulties
30 years offering treatment

I’d like to introduce myself. I am a practicing psychotherapist licensed in both Washington and California. My licensure is as a Marriage and Family Therapist (LMFT) since 1989. My training working with individuals and families is informed by an educational and experiential foundation in human systems, so my perspective is through the lens of our human experience in context, both historic and present day. Early family experiences, present day relationships, work and school environments and community surroundings all impact our view of ourselves, others, and our relationship to the world. I am excited to work with each of you to discover what can create for you a sense of hope, promise, self-regard, and general increased emotional health. Together we will look to those positive possibilities to inspire action to address and change what holds you back and stands in the way of a true sense of wellbeing and personal agency. I have worked in the field for a long time in multiple settings from hospitals and public health to military bases, agencies, and small practice offices in rural and urban communities; from these varied experiences I have developed so much respect for the diversity of human experience and the personal and unique nature of each individual’s set of challenges. I am trained in many approaches and find that the core of effective work is the quality relationship with you, the client, and the level of understanding and trust that grows out of listening, challenging, and encouraging positive action. I will draw from a number of proven effective models of therapy as appropriate to help you find your way, and our work will be dedicated to moving you towards your personal goals. I truly look forward to our time together.

Psychologist Dr. Michael Rocco providing different types of therapy in Lompoc

Dr. Michael Rocco

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesDepression
22 years offering treatment

I am a Licensed Clinical Social Worker who has been doing psychotherapy since 1999. I have worked with both individuals and couples, from a NICU setting to hospice:across the life span. My style is warm and interactive, using a variety of methods, whatever it takes to help you achieve your goals. Cognitive Behavioral Therapy is probably the best description of my theoretical orientation. Starting therapy is not an easy task, and my goal is to help you weather the storm, and get you to where you want to be. Take a deep breath, give me a call, and let’s get to work!

Psychologist Diana Bernhardy providing different types of therapy in Lompoc

Diana Bernhardy

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
32 years offering treatment

Hello, my name is Diana Bernhardy. I'm a Licensed Clinical Social Worker with many years experience working with diverse groups and treatment issues. Past experiences have included primarily working in a forensic inpatient psychiatric mental health facility providing dydactic treatment with individuals with moderate to severe mental disorders, antisocial /criminal behaviors, and substance abuse. I've also worked in private practice and outpatient mental health services providing various treatment modalities and interventions in addressing various topics, i.e., depression, anxiety, stress, anger, grief/loss , separation issues, self esteem issues, women issues, PTSD/trauma, and case management. I explore the mental, behavior and spiritual aspects of the person to achieve wholeness and wellness. Thank you for reading my profile and I look forward to working with you.

Psychologist Hoang Tran providing different types of therapy in Lompoc

Hoang Tran

Clinician
License Type(s): LMFT
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesAnger managementDepression
18 years offering treatment

I am a family and marriage therapist, licensed in California with over 13 years of experience working as therapist. I have worked with clients between the ages of 7 to 70, with issues ranging from ADHD, depression, anxiety, marriage, divorce, relationships, parenting, anger management, and co-parenting. My therapeutic orientation is Client-Centered, Gestalt, CBT (Cognitive Behavioral Therapy). I use different modalities of treatments, including CBT (Cognitive Behavioral Therapy), rational-emotive therapy, motivational interviewing, from studies and data to help clients achieve maximum recovery. I know the ultimate decision is the client’s and often times a sounding board from someone who is objective, caring and verse in the helping field is all that one needs. We will be partners in developing a treatment plan that will meet your needs and unique lifestyle. Know that you are loved.

Psychologist Terrie Pittman providing different types of therapy in Lompoc

Terrie Pittman

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefParenting issuesSelf esteem
15 years offering treatment

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My years of experience has allowed me to work with a plethora of clients, which includes parenting, pre-marital counseling, anger management, domestic violence, and marriage maintenance. I am here to help.

Psychologist Carrie Catterson-Fitzmaurice providing different types of therapy in Lompoc

Carrie Catterson-Fitzmaurice

Clinician
License Type(s): LSCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsParenting issuesDepression
14 years offering treatment

I am a clinical social worker in Kansas with over 10 years of experience. I have experience working with children and families in their homes on a multitude of challenges such as substance abuse, parenting issues, stress management, organizational issues, ADHD, and relationship problems. I also have experience working with the geriatric population with issues such as adjustment, loss of independence, depression and anxiety. My clinical approach is a combined approach of mostly solution focused and cognitive behavioral therapies. I present a relaxed environment and encourage humor and honesty. It is my goal to treat all my clients respectfully and have an open mind to all lifestyles and beliefs. I encourage my clients to be self aware and goal oriented.

Psychologist Kristen Silva providing different types of therapy in Lompoc

Kristen Silva

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
6 years offering treatment

I am licensed in California and have had 6 years of professional work experience between being a grad student, AMFT, and LMFT. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Kim Sainten providing different types of therapy in Lompoc

Kim Sainten

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
11 years offering treatment

I am licensed in California with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Michelle Pliska providing different types of therapy in Lompoc

Michelle Pliska

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTGriefDepressionCoping with life changes
18 years offering treatment

It takes courage to reach out for help. Whether you are experiencing depression, life stressors, or just need someone to listen, I am honored to be trusted with your story. I am licensed in South Dakota with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, coping with grief and loss, & depression, and much more. My experience includes work in both clinical mental health and educational settings, including middle and high schools and college. I have a background in juvenile justice systems as well. I offer traditional talk therapy and am registered as a play therapist. Our therapy sessions could include music, art, or other creative expressions to help enhance healing. When you choose to engage in counseling with me, I provide a supportive environment for growth and healing. You will receive unconditional positive regard, safety, and confidentiality. We will do good and meaningful work together to move your life in the direction you want to go. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Alexandra "Lexy" Spett providing different types of therapy in Lompoc

Alexandra "Lexy" Spett

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
24 years offering treatment

As a licensed therapist with 24 years of experience in California, I specialize in supporting late adolescents, young adults, and their parents through life’s transitions and challenges with clarity and confidence. Becoming an adult is not easy. Whether you’re dealing with stress, anxiety, family conflicts, or issues with motivation, self-esteem, or confidence, I’m here to help. I offer compassionate guidance for parents to navigate relational shifts while fostering a stronger, more meaningful connection with your emerging young adult. My style is warm, direct, honest, and rooted in compassion. I believe in creating a safe, respectful space where we can collaborate to build a treatment plan tailored specifically to you. Your journey is unique, and I’m committed to meeting you exactly where you are. Taking the first step toward change can feel overwhelming, but it’s also an act of courage and self-care. Together, we’ll work to identify your strengths, build your confidence, and help you create the life you want. I'm ready to take this journey with you!

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Types of therapists available to clients in Lompoc

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Lompoc that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Lompoc available through BetterHelp are accredited to help individuals and couples. Lompoc therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Lompoc therapists are trained in any type of therapy in the Lompoc region and in the state of California.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Lompoc can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Lompoc may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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