Carpinteria is home to some of the most calming and peaceful beaches, but the waves and surf are also good for surfing and seeing nature’s ocean life. Like the waves of Carpinteria Beach, life can go from calming to tumultuous with the changing of the moon. It may seem as though life is a rollercoaster, and emotions can also be a rollercoaster.
If you are experiencing shifting tides in your own life, counselors are there to help. You can talk to a counselor or therapist in the Carpinteria area that will be able to help you face whatever personal issues or emotions that are causing you distress. Contact a therapist today.
I am a Licensed Clinical Social Worker in California with over nine year’s experience providing psychotherapy in a diverse range of settings. I have worked with clients with a wide range of concerns including anxiety, stress, depression, bipolar, PTSD, trauma, self-esteem, relationship problems, codependency, anger, communication skills, addiction and family members impacted by addiction. I utilize an eclectic approach to therapy inclusive of the evidence based practices of CBT and DBT. I utilize EMDR and/or the narrative exposure approach when working with traum...
"What lies behind us and what lies before us are tiny matters compared to what lies within us." — Ralph Waldo Emerson In my journey, I have learned that the roots of our disharmony must be identified – we must become aware of the underlying causes of our problematic issues before we can recover our authentic self. For many years, before becoming a licensed MFT (Marriage and Family Therapist), I was a criminal investigator, assigned to a Special Victims Unit, where I looked closely into the lives of people harmed, both physically and emotionally, within th...
I am a Licensed Professional Counselor in California with over 10 years of experience working in the mental health field. I have worked with clients with a wide range of concerns including depression, anxiety, stress, relationship issues, parenting problems, and career challenges. My counseling style is client-centered and supportive. I believe in treating everyone with respect, sensitivity, compassion, and I honor those that choose to trust me with the details of their mental health journey. My job is to work with you to develop a treatment plan that best sui...
Hello, my name is Paula Corano and I am a Licensed Marriage and Family Therapist (LMFT # 83322) in the state of California. I graduated from Pepperdine University with a Master's degree in Clinical Psychology. I am also a certified to provide Parent-Child Interaction Therapy (PCIT) by the University of California, Davis. For the past 10 years, my focus has been to provide a strength-based approach to promote change and growth in individuals, children, couples and families experiencing functional impairment. I like to approach therapy in a holistic manner, supp...
Hello, I am a licensed clinical social worker in California with over 20 years of experience working as a mental health therapist. I have worked with clients with a wide range of concerns including depression, anxiety, grief & loss, PTSD, anger & stress management, relationship issues, substance abuse, parenting problems, individual with special needs, career challenges, OCD & ADHD. My approach to therapy is client centered: clients are the experts on their lives and determine the direction and depth of therapy. I use a variety of modalities, which incorpor...
I am a Licensed Clinical Social Worker with 25 years of experience in helping people to effectively manage life transitions and challenges. I have a large amount of experience in senior and family transitions, anxiety and depression, addictions, grief and bereavement, chronic illness, pain management, assertive communication, stress-reduction. My counseling approach is cognitive behavioral, goal oriented, working together to create practical solutions as we address your concerns. I have an eclectic style and work towards providing you with tools and resourc...
I am an individual and couples therapist licensed in California with over 7 years of experience as a counselor and mental health practitioner. As humans, I believe we live in an interdependent world in which diverse relationships within family, community and workplace frame our lives. I have worked with clients who have experienced struggles with anxiety, depression, relationship issues and career transitions. I partner with you as a reflective, healing presence in the midst of uncertainty and persistent change. My counseling style is warm and hopeful. I see...
Hello! My name is Carla Zorko, and I am a Licensed Marriage and Family Therapist in California. I have worked for 13 years helping a variety of clients reach the outcomes they desire. I primarily use Cognitive Behavioral Therapy, but can adjust my interventions based on your individual needs. I have strong experience with family and parenting issues, and can help with adult and teen anger management and problems with school-related depression, motivation and anxiety. Let me help you develop a plan to improve your mental health and happiness.
Hi! My name is Christi and I am a Licensed Clinical Social Worker with 8 years’ experience providing counseling, clinical case management, and parenting psycho-education. My professional practice areas have included working with individuals and families, often with court- related, criminal justice and/or child welfare involvement. I have experience working with folks who are navigating thoughts and feelings of depression, anxiety, shame, anger, and grief. I have worked with individuals experiencing trauma, domestic violence, substance use, homelessness, divorce/se...
I began this path in 2006 working as a parenting coach for a social service agency which provided support to parents and children involved in the child welfare system. I continued in this area for eleven years and during this time, earned my Master's Degree in Clinical Counseling and began working as both an individual and family counselor. My next move was working as a clinical supervisor in residential inpatient and then outpatient treatment for substance use. Both of these areas taught me so much about working with individuals who are struggling with differe...
Prior to becoming a Therapist, I was a High School Biology Teacher and a Peer Mediation Specialist. I have been practicing therapy since 2005. I graduated from Alliant International University in 2006. I attended The International School of Professional Studies where I received a PhD(c) in Spiritual and Somatic Psychology. I am trained in EMDR, EFT, Energy Psychology and Hypnosis. I was also trained in Domestic Violence. As for my therapeutic theoretical approach, I ground myself in EMDR and pull from other eclectic modalities. I have been in private practice ...
Hello, I am a licensed Marriage and Family Therapist with 35 years of experience in private practice and the training/supervision of interns at various non profit agencies. I am committed in helping you find healing, resolution and growth by guiding you within a safe environment in accessing the emotional pain/obstacles that are holding you back from living the life you fully want to live. My approach is to work collaboratively with you by using interventions based on your needs, including Client-Centered, Psychodynamic and Cognitive Behavioral.
I am a Licensed Marriage and Family Therapist (LMFT) in California, Missouri and Texas with over 5 years of experience working as a psychocounselor, behavior modification specialist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, substance use, LGBT-related issues and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, se...
I am licensed in California with 20 years of professional work experience. I have experience in helping clients on a spectrum that ranges from mindfulness, anxiety disorders, depression, grief and loss, compassion fatigue, to crisis management, homelessness, schizophrenia, schizoaffective disorder, bipolar disorder, personality disorders, and overall coping with life changes. I am heart centered with a warm approach and make every effort to help my clients reconnect with what matters most to them in their lives. I have experience with working with clients t...
I am a Licensed Clinical Social Worker (LCSW) in California with 20 years of professional work experience. I have helped clients with stress and anxiety, trauma and abuse, motivation, self esteem, confidence, and depression. I believe that you are the expert of your story and you have many strengths which will assist you in overcoming aspects of life that challenge you. Taking the first step to sign up for therapy can take courage. I am proud of you for getting started!
I am licensed in California and Tennessee with over 20 year of experience as a counselor, teacher and healing artist. I am a certified focusing oriented therapist, which means I facilitate a direct connection with the body's innate wisdom and ability to heal. This approach is particularly helpful when dealing with stress, anxiety, emotional dysregulation, trauma, relationship issues and navigating life transitions.
I am a licensed therapist in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am a licensed bicultural clinical psychologist with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, bipolar disorder, and career difficulties. In my work, I will create an open and safe environment where you can share anything without fear of judgment. I will help you achieve greater insight and acquire skills to better manage your emotions, behaviors, and relationships. My goal is that you will gain clarity, relief, and a renewed sense of purpose from our work together.
I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. Also experience in working with a diverse population. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in t...
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Carpinteria area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Carpinteria and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Carpinteria or elsewhere in Santa Barbara or the state of California.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Carpinteria therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Carpinteria due to a higher cost of living.
Some therapists in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Carpinteria and elsewhere throughout the state of California you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Carpinteria to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Carpinteria, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Carpinteria, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 93013 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Carpinteria:
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.