Therapists in Oxnard, CA

Hi! I am Phyllis Trail, LMFT. I am a California-licensed Marriage and Family Therapist, with a nursing background. I help clients master life changes, including stress, anxiety, addictions, illness, grief and loss, depression, and other issues. One of my focus areas has been those who are raising OPKs (Other People's Kids). Another has been Christian Counseling, for those who prefer it. Our lives have largely been affected by what we adapted to as children, when we learned about life from people around us. Sometimes therapy involves sorting those ideas from what my client really wants, and giving them permission to have that. Other times therapy is more present-day, as we tackle current stressors or issues. There are many schools or methods of psychotherapy. I take cues from my clients to find ways they can receive help. I rely on my instincts and our relationship to guide us. I enjoy revealing hope to my clients. I often can see the silver lining that awaits as we venture through hindrances, to reach freedom, peace, and hope. People come to a therapist to sort out problems, to find solutions and ways out. People need hope. They need love, compassion, and empathy; those are my tools and strengths. When people get insight and permission to be themselves and move forward, their eyes light up and their entire face changes. It’s awesome, being free! I’m interested in helping you get free. If my description of therapy appeals to you and your needs, contact me. Let’s see what we come up with! You are the expert of your story, and you have many strengths to assist you in overcoming challenges. I honor you for getting started!

I am a licensed Marriage and Family Therapist (LMFT) in the state of California with several years of professional work experience. I have worked for a community counseling center and for the Juvenile Justice Mental Health department focusing on adolescents and their families dealing with drug and alcohol abuse and family systems. I also have experience in private practice treating individuals and couples along with running motivational women's groups. My focus is helping clients work through personal obstacles while reaching for their individual goals. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My therapy approach combines Cognitive-Behavioral, Dialectical Behavior and different variations of Humanistic Therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling, happy life and to sign up for therapy. If you are ready to take that next step to start therapy, I am here to support and empower you. I look forward to working with you!

I am licensed in Arizona with 25 years of professional work experience. I have experience in helping clients with relationship issues, intimacy-related issues, motivation, self-esteem, and confidence, & career difficulties. I believe that you are the expert on your story and have many strengths that will assist you in overcoming things that challenge you. I have many years of experience in the creative arts and like to incorporate different tools . I believe everyone has the ability to make a wonderful life for themselves. Sometimes we need help! Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

I am here to help you discover the supportive guidance you've been seeking. I am a licensed clinical social worker who understands the profound journey of self-discovery and healing. I am not just a therapist; I am a compassionate, insightful guide offering more than four years of dedicated experience in assisting adults navigating the complexities of relationship dysfunctions, life transitions, work stress, and emotional challenges. Specializing in Interpersonal Psychotherapy (IPT) and psychodynamic therapy, my approach is focused on unveilin the root causes of your concerns, establishing resilient coping mechanisms, and nurturing a supportive environment to explore and address the underlying issues stemming from childhood and beyond. If you're looking to not just cope, but truly understand and overcome your struggles with the help of a therapist who believes in empowering you with lifelong tools, then I am the ally you need on your path to emotional well-being and relationship fulfillment.

I am licensed in California with 18 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Marriage and Family Therapist in the state of Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degree in Marriage and Family Therapy from Christian Theological Seminary. I have had the opportunity to work in and gain knowledge from a diverse collection of settings that include elementary, middle and high school, hospital chaplaincy department, private practice and private agency working with families in the child welfare system. Each of these settings have provided me with hands on experience working with individuals and families in crisis, as well as those who are faced with navigating some of life’s challenges such as divorce, loss, and addiction. As a Marriage and Family Therapist, I love a systems approach, understanding that we do not exist in a vacuum, but rather are part of larger systems. I take a non-judgmental, warm approach to therapy and I believe in tailoring my therapy towards my clients individual needs. Together we will establish goals and design a path towards a healthier way of being. I draw from a multitude of therapeutic techniques that include Cognitive Behavioral Therapy and Solutions Focused Therapy. The first step towards seeking help is often the most difficult. I am excited that you are here and look forward to taking this journey along side you.

I am committed to providing a safe, supportive and non judgmental space for clients to explore what is causing distress or pain, what may be impeding life satisfaction, as well as ways to improve relationships, build self awareness, and enhance coping skills to navigate life challenges moving forward. Everyone needs assistance at times, and I believe that therapy can provide the space and foundation to better understand ourselves, to heal, and to move forward with a more grounded sense of self. My specialties include assisting individuals who are coping with depression, anxiety, difficulties with self worth, relationship/marital issues, pregnancy/parenthood, fertility/miscarriage, adoption, young adult and life transition issues, cancer, grief and loss, as well as the chaos, upheaval and isolation associated with world events during the past few years. In addition to my clinical experience, graduate work and licensure, I have additional training in couples/marital therapy through the Gottman Institute, and have completed their Bringing Baby Home program. I am also trained in Promoting First Relationships, and hold an Infant Mental Health Certificate through the University of Washington.

I am licensed in Illinois with 4 years of professional work experience. I have experience in helping clients with a wide range of issues including stress and anxiety, trauma and abuse, & depression. I also have experience working with people coping with life changes and associated concerns. I have worked in a variety of settings including employee assistance, outpatient mental health clinics, and schools, and have worked with clients ranging in age from young children to adults. I believe strongly in approaching every client from a place of non-judgment and compassion, and my style in therapy is warm and attentive. I primarily operate from a person-centered perspective, but often combine cognitive behavioral, psychodynamic, and attachment-centered approaches as well, depending on your particular needs. I also believe in keeping a sense of humor in session- don't be afraid to laugh or joke with me! I respect the courage that it takes to seek therapy and open up about difficult subjects, and I feel honored to be part of that journey with my clients. I look forward to working with you!

I have helped individuals , couples, and families to have better communication and overall better relationships. I have helped individuals with stress and anxiety, trauma and abuse, coping with grief and loss, lack of motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor your treatment to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, & self esteem. I also have experience working with confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.